Yoga and Meditation classes for adults and young people

A partir de 102.18 $ /h

I am currently teaching private yoga classes via Zoom
I can teach kids, young people and adults.
Classes are tailored to your needs so please get in touch with your requirements.
I focus on Hatha, Yin and some Vinyasa flow. I incorporate breathwork and meditation to calm and focus the mind.
I can also offer sound healing with gong and crystal bowls.

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Clases en el domicilio del estudiante :

Alrededor de Londres, Reino Unido

Conectado desde Reino Unido

Acerca de mí

Hi
My name is Veronica
I am a yoga teacher and music teacher based in London.
I run my own organisation called Set The Flow.

I have been teaching music for over ten years. I teach young people and adults and mostly cover rap with lyric writing.

I also teach yoga in London to children, parents, young people and adults.

i love my work and love to share and teach others.

In my spare time a make music and perform with my band.

Please get in touch to discuss any options and ideas for yoga or music lessons.

Thank you!

Formación

I trained as a Yoga teacher in London and Goa in 2016. The style I learned was traditional Hatha yoga with meditation and breath work.
PTLLS at CM music college

Experiencia / Calificaciones

10 years plus teaching workshops and privately in music. I have taught in schools and in youth clubs
3 years teaching yoga in gyms, corporate and privately.

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Duración

60 minutos

La clase se imparte en

inglés

Habilidades

Yoga

Meditación

Comentarios

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Rap Technique & Lyric Writing for young people and adults

102.18 $ /h

I specialise in teaching rap skills and lyric writing.
If you enjoy rap music and would like to learn how to improve your technique then I am here to help you!
I have many years of experience teaching, performing and recording my own music. I sing, rap, write lyrics and have performed with a band in the past.
I can cover different styles including Hip Hop and Grime.
We will also cover lyric writing where I can help you with your flows and technique to create your own original material. There is an option to get custom made beats to help you create your own original tracks.
I really enjoy teaching and like to make the lessons challenging and fun.

Sandra

5.0

(1)

Yoga is how I nourish the introvert part of my artist self, connecting my body with my love of both movement and creation. It is like entering an alternative space that exists within the mat, where I am allowed to simply "be."

Yoga brings incalculable value to our lives. Aside from its mental and physical benefits, sharing a yoga practice can also be a spiritual experience. There is a special synchronicity happening within oneself and with others when moving and breathing together.

For nearly a decade, I've enjoyed leading yoga practices around the world, witnessing discovery and growth in a wide range of practitioners. With a 500+ hour certification from Yoga Alliance, I teach a wide variety of styles, including Vinyasa Flow, Vinyasa Chakra, Power, and Yin Yoga.

Bringing my dance experience, as well as my knowledge of breath, meditation and Ayurveda into the yoga practice are my favorite ways of creatively catering the class to all the different age groups, goals, levels of experience, and times of the day. I believe in making any given practice the best possible opportunity for growth, presence, and gratitude.

Fortunata

5.0

(1)

Yoga is accessible to everybody. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. This course is designed to give you the information you need to decide on the perfect combination that will make your practice the most enjoyable and satisfying. You will be guided through the steps for beginner yoga poses and meditation, with emphasis on concentrated deep breathing. If you're a yoga beginner and looking for a tool to help jump-start your program, this yoga course features in-depth instructions and inspiring information to introduce you to yoga.
Anyone who's interested in learning about yoga and how to perform yoga exercises is welcome to enrol in this class.

We can choose together the practice to do according to your abilities and need.

Private or group classes available!

Luis

5.0

(1)

This class is dedicated to all those who wish to calm the nervous system and work on rooting themselves in the present moment. Connecting with the body and its language. A combination of yoga and somatic techniques that help us understand how our body works and its relationship with the mind.

For all levels, because we're not looking for virtuosity in complicated positions, but to refine our perception, communication and understanding of our ‘total self’.

We'll use asanas and pranayama, as well as micromovements and meditation. Everyone is welcome!

A perfect class if you're going through a period of stress or a lot of mental activity or worry, if you lead a very sedentary life, or simply if you want to relax and move your body.

The purpose of those classes is education, not on the superficial level of mimicking form, but on a profoundly deep level of understanding the full use of the body as an integral whole to maximize full function of each individual's unique movement potential.

The aim is toward maximum physicality in function and overall health as well as a state of relaxation and a stimulation of the body's energy centres and meridians that is revitalising and
healing.

The benefits of yoga also include gaining flexibility and working on breathing skills concentration, balance, endurance, muscular and vital strength, as well as strengthening the nervous system and immune system.

The content and dynamics of the practices will be adapted to your experience, needs, age, and specific circumstances, seeking to gain the greatest possible benefit.

I have experience working with and teaching beginners and people with little experience of physical work as well as children in the field of dance, acting movement, and yoga.

Garantía del Buen Profesor

Contactar con Veronica