AnnaOnline Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
MeganPersonalized Yoga Sessions (taught in English). Online and In-Person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
DavidMeditation/Yoga/QiGong/Kung-Fu/Fitness for everyone
After 20 years of practice of a broad variety of sports, my daily practice now encompasses all these styles for a holistic approach of fitness and inner peace. It is applicable to any level, from beginners who want to discover the potential of their bodies to already sportive people who want to increase performance. During the practice, I emphasize mindfulness and sensations for students to learn how to listen to their bodies. If you want to focus on one style more than the others, don’t hesitate to tell me! I try as much as possible to work without any equipment, although a yoga mat would be useful. However, if you already have weights, ropes, or anything else, let’s make good use of them.
PilarYoga for stiff necks, shoulders stretched: Flexibility, mobility, breathing
Yoga workshop, Saturday, December 10, from 10 a.m. to 1 p.m .:
Rigid neck, shoulders stretched:
Flexibility, mobility, breathing
To relieve the pain in the upper body from the reorganization of our tone, seeking to strengthen in the regions that need it, to create space in the joints and to open the hips to unload the neck and shoulders of their tensions.
This series includes postures (asanas) to open the shoulders and upper back, to stabilize the pelvis and improve posture.
It also includes breathing exercises.
AndreaMeditation and mindfulness for all ages. Reaching your highest potential. Discovering the power in you.
Often during our day to day life we can hear a loud voice in our minds criticizing and judging everything we do, by saying "you are not good enough", "you don't know how to do that", "you will never succeed"...
At that moment it is the "monkey" mind that is running the show, not yourself really.
But how can we quiet that noise in our minds, how can we let go of constantly worrying about this and that, how can we have faith in life during these uncertain times? There is no magic wand that can do that for us, but there is a practice that can help a lot.
There are some simple techniques that can provide grounding and a feeling of relaxation, but more importantly there is a way to shift your own perspective, so that you can make peace with everything that's happening in your life.
My intention is to offer support, guidance and a safe place for you to discover all that is you without judgement.
By just accepting and loving everything that comes out from the process of the inner work, you give yourself the opportunity to reach your own authentic self.
I can offer you my time, my energy and my own experience to help you cultivate a daily practice and a healthy mindset to come back home, to that place of unconditional love, support and alignment. I have been meditating and practicing mindfulness my whole adult life and it has proven to me that it is the only way to live a peaceful and content life.
Our work will be based on breath work, grounding techniques, guided meditations, body relaxation and more.
JulianaYOGA & Meditation with an Internationally Certified Teacher
Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand.
I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle.
My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana).
My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs.
I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.
TimHatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)
My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
MomokoYoga in English in Tokyo! I know it's hard to find!
Hello! Struggling in Tokyo to find a good yoga teacher speaks English? I know it's not easy to find a good yoga teacher who can communicate in English in Tokyo. Let me help you!
I've lived and studied in the US (NY) and Canada (Victoria), fluent in English. I did my RYT200 in Hawaii with a yoga school from Ojai, California ;D. I did another yoga training to better my knowledge and teaching skills with a yoga school in Hiroo, Tokyo.
My yoga style is Hatha based/flow yoga/stretching yoga/relax yoga/pelvis adjustment yoga, but I'm open to requests ;). I regularly teach at a yoga studio and at a Japanese gym chain OASIS.
If you want to feel refreshed, fit, relaxed, energized, empowered or in shape, please contact me!
I can also give you diet advices. I'm vegan/plant-based friendly.
I can come to your place for private lesson/small group lesson or we can do yoga online ;)
Feel free to ask me any questions.
Looking forward to hearing from you. We can share and create positive energy together!
RukiyeMeditation time for hyperactive and wanting children
I am a child development and language teacher. I also received a special meditation training certificate for my profession. While words such as stress, anxiety, and fatigue were not known in our childhood, we encounter these problems in almost all children due to the weaker friendships of today's children and their decreasing activities outdoors. Therefore, an important step to be taken at a young age, both to cope with these problems and to increase the awareness of our children, is to start meditation. Scientific studies on this subject have proven that meditation increases attention span and reduces hyperactivity in children.
Ich bin ein Kinderentwicklungs- und Sprachlehrer. Ich habe auch ein spezielles Meditations-Trainingszertifikat für meinen Beruf erhalten. Während Wörter wie Stress, Angst und Müdigkeit in unserer Kindheit nicht bekannt waren, begegnen wir diesen Problemen bei fast allen Kindern aufgrund der schwachen Freundschaften der heutigen Kinder und der Abnahme ihrer Aktivitäten außerhalb. Ein wichtiger Schritt zur Bewältigung dieser Probleme und zur Sensibilisierung unserer Kinder in jungen Jahren ist daher der Beginn der Meditation. Wissenschaftliche Studien zu diesem Thema haben gezeigt, dass Meditation die Aufmerksamkeitsspanne erhöht und die Hyperaktivität bei Kindern verringert.
مرحبا . أنا مدرسة تنمية الطفل واللغة. حصلت أيضًا على شهادة تدريب خاصة لمهنة التأمل. بينما لم تكن كلمات مثل التوتر والقلق والتعب معروفة في طفولتنا ، إلا أننا نواجه هذه المشاكل في جميع الأطفال تقريبًا بسبب الصداقات الضعيفة لأطفال اليوم وانخفاض أنشطتهم في الخارج. لذلك ، فإن الخطوة المهمة التي يجب اتخاذها للتعامل مع هذه المشاكل ولزيادة وعي أطفالنا هي البدء في التأمل. أثبتت الدراسات العلمية حول هذا الموضوع أن التأمل يزيد من فترة الانتباه ويقلل من فرط النشاط عند الأطفال.
Je suis professeur de développement de l'enfant et de langue. J'ai également reçu un certificat spécial de formation à la méditation pour ma profession. Alors que des mots tels que stress, anxiété et fatigue n'étaient pas connus dans notre enfance, nous rencontrons ces problèmes chez presque tous les enfants en raison de la faiblesse des amitiés des enfants d'aujourd'hui et de la diminution de leurs activités à l'extérieur. Par conséquent, une étape importante à franchir pour faire face à ces problèmes et accroître la conscience de nos enfants est de commencer la méditation. Des études scientifiques sur ce sujet ont prouvé que la méditation augmente la durée d'attention et réduit l'hyperactivité chez les enfants.
AmanI share yoga as a way of living and not just postures, I adapt the classes according to my students lifestyle, level and needs to bring unde
I am a yoga teacher from Northern India. I teach Hatha yoga, Sivananda, kriyas (inner cleaning of the body), pranayama (breath control) and Dhyana (active and passive meditation) and mantra chanting. I run 200 hours teacher training courses in India since 4 years in my school in Goa Ek Omkar Yoga. I just moved to Paris with my wife Delphine Martin-Michaud (Vinyasa, Yin, Prenatal and Fertility yoga teacher) and I would like to teach at your studio which is a reference in Paris, has classes in English and would surely benefit from having a male Indian teacher in the team.
I want to teach yoga not just as an asana practice but as a whole life style (traditional yoga) which is based on breath, asana, diet, meditation, mantra chanting to help people with their physical and mental health.
I can teach strong or soft classes to all levels according to the studios/students needs in the form of drop in classes and workshops.
I would be happy to meet you in person when you wish. Looking forward to hearing from you.
VivienVinyasa, Yin Yoga, Power, Ashtanga - certified teacher.
I have been doing yoga for a number of years and I teach beginners, intermediates and advanced vinyasa classes. Both Dynamic and Slow Flow. My lessons are 30 to 75 minutes, whichever you prefer, given in English or Dutch. I also teach other styles such as Yin Yoga, Restorative, Power and Ashtanga.
Yoga has done a lot for me, both physically and mentally. It's not just about moving, it's about much more than that, and I'd love to share this with others. I did my 200 hour yoga teacher training in Greece.
I would like to give my students a better understanding of why you are practicing a particular pose, its benefits for your body and mind, and the best way to get into the pose. My lessons are anything but superficial!