facebook
favorite button
super instructor icon
Vertrauter Lehrer
Dieser Lehrer hat eine schnelle Reaktionszeit, was eine hohe Servicequalität für seine Schüler beweist.
member since icon
Seit Dezember 2020
Lehrer seit Dezember 2020
Private and semi-private Yoga classes in Zürich and region
course price icon
Von 84.96 $ /Std
arrow icon
I have a great interest in the holistic view of yoga. This is why I strive to include in my classes different elements that make up the practice of yoga.

To describe my classes to you, I would say that they are sequenced around a flow, with additions of pranayama and breathing techniques, mantras, meditation, sometimes songs in Sanskrit and other techniques depending on the level of my students (bandhas, mudras ...)

I teach Hatha yoga, Vinyasa and Yin yoga.

Also, I really like the relationship between yoga and sounds. Most of the time, I offer sessions with music.
In Vinyasa, I use it to make the flow even more fluid and in Yin, the sounds accompany us to help in the stillness of the poses and because I deeply believe in the healing power of sound.
Zusätzliche Informationen
Having your own mat is preferable,
You can invite a friend of a partner and practicle in a small group of 2-3 people
Ort
green drop pin icongreen drop pin icon
|
Use Ctrl + wheel to zoom!
zoom in iconzoom out icon
location type icon
Beim Schüler zu Hause :
  • In der Umgebung von Zürich, Schweiz
location type icon
Beim Lehrer zu Hause :
  • Vulkanstrasse, Zürich, Switzerland
Über mich
If you want to know more about my yoga journey ↴

I heard about yoga since I’m a kid because both of my parents were Ashtanga students, but I followed my very first yoga class in 2016 in Paris.

Then during my first trip in California, I discovered that yoga is way more than just asana practice and I became fascinated by the philosophic aspect of yoga and all the holistic approach of it.
As a student, I’m learning through classes and personal readings the multiple dimensions of yoga. All the tools it brings to us are the reasons why I’m so interested in it and why I’m willing to devote my days around yoga and people.

In 2017, I teached kids yoga in summer camps in San Francisco.
During these one hour-long classes, we worked on breathing techniques, flexibility, simple asanas and played yoga card game. I remember how pleasant it was to see their faces and smiles after this special time.

In 2018, in San Diego, I went back to Trilogy Sanctuary (a studio I loved so much the past year), to propose my services as karma yogi in exchange to be able to have an unlimited free yoga mat. This deal allowed me to deepen my practice and discovered, refined my preferred yoga styles. I spent lot of time in Vinyasa, Power Vinyasa, Yin and Aerial classes.

Since then, I kept going into my personal practice and learning about yoga.

In September i took the decision to follow my first teacher training in Mallorca. This 200h multi-style is Yoga Alliance© registered.
Bildung
Bachelor in Cultural Anthropology in Paris, France 2017.
Paris Descartes University -

DUT Marketing & Communication in Paris, France 2016.
IUT Paris Descartes -

Yoga Instructor Graduated in Mallorca, Spain 2020.
200 H Yoga Teacher Training - Yoga Alliance Certified©
Erfahrung / Qualifikationen
Experienced with numerous private yoga classes
Instructor of small group classes of hatha yoga, vinyasa flow yoga and yin yoga
Alter
Kinder (7-12 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Dauer
60 Minuten
90 Minuten
Unterrichtet in
Englisch
Französisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
at teacher icon
Beim Lehrer zu Hause
at home icon
Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Ähnliche Kursen
arrow icon previousarrow icon next
verified badge
- Yoga classes (Vinyasa Flow, Hatha) for total beginners and intermediate practioners .
- The classes can be scheduled at your place (or mine), at a convenient for you time.
- All you will need is a comfortable mat and dedication :)
- Feel free to invite your spouse, partner or friend to the class!
verified badge
The private yoga class in the comfort of your home, office or hotel room allows you to practice on your own rhythm, whether you wish to practise on your own or with other people and without the constraint of travelling.

It is an excellent way to set up a regular practice that integrates more easily into your rhythm of life.

The in-home yoga classes are reserved for groups from 1 to 3 people. The classes are thus more adapted to your specific needs, whatever your age, your lifestyle, the season, your flexibility, your capacities or your health.

You don’t need any material, I will come to your place and bring what is needed (yoga mats, props, meditation cushions,...).

Hatha Yoga, as all other forms of yoga, require patience, perseverance and especially a regular practice. So ideally, you plan one class per week.

Do not hesitate to contact me to get more information.
verified badge
If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey.

The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice.

- Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures

- Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility

- Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support)

With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.
verified badge
Private or group training for beginning to advanced to start your body. Specifically, to explore the sensation of few asanas.

Courses are hold either at Bullingerhof, 8004 Zurich or Schindlergut, 8006 Zurich.

Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga.
We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love.

First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time.

I am a certified RYT 250 hours in Hatha Vinyasa.

For more information, please do not hesitate to contact me. Happy to answer your inquiries.
verified badge
I specialize in feminine yoga.
I would love to introduced you into embodiment with a sequence of Vinyasa yoga.

yin & yang.
Balance is most important thing in our life.

On the beginning on our path I would love to bring you to be able to feel your body deeply.
verified badge
I’m a Yoga Alliance-certified teacher and certified Reformer Pilates instructor based in Zurich, offering classes in Swiss-German, German, and English.

My goal is to help you feel strong, capable, and at home in your body. Whether you want to build strength, improve mobility, recover from an injury, or simply enjoy movement, I’m here to support you. I focus on mindful, intentional movement that meets you where you are—challenging you when needed while always respecting your body’s needs.

I welcome anyone, regardless of experience level or physical condition. Whether you’re looking to regain confidence after an injury, manage pain, improve posture, or deepen your practice, we will work together to find what feels best for your body. I also believe in pushing past comfort zones in a safe and empowering way, helping you discover new levels of strength and ability. Movement should be both accessible and transformative, and I’m here to guide you in a way that helps you feel your best in everyday life.
verified badge
The yoga flows are always based on a specific topic, to which I bring inspiration, ideas and knowledge from yoga that can be combined with the respective class. To create a perfect atmosphere I also have different music playlists for each type of sequence and some incense sticks or essential oils are always included to make these yoga times a holistic experience.
I teach in German and English and easily adapt the sequences to the needs of the participants so that everyone feels safe, has fun and enjoys it.
message icon
Marilou kontaktieren
repeat students icon
Der richtige Lehrer Garantie
Ähnliche Kursen
arrow icon previousarrow icon next
verified badge
- Yoga classes (Vinyasa Flow, Hatha) for total beginners and intermediate practioners .
- The classes can be scheduled at your place (or mine), at a convenient for you time.
- All you will need is a comfortable mat and dedication :)
- Feel free to invite your spouse, partner or friend to the class!
verified badge
The private yoga class in the comfort of your home, office or hotel room allows you to practice on your own rhythm, whether you wish to practise on your own or with other people and without the constraint of travelling.

It is an excellent way to set up a regular practice that integrates more easily into your rhythm of life.

The in-home yoga classes are reserved for groups from 1 to 3 people. The classes are thus more adapted to your specific needs, whatever your age, your lifestyle, the season, your flexibility, your capacities or your health.

You don’t need any material, I will come to your place and bring what is needed (yoga mats, props, meditation cushions,...).

Hatha Yoga, as all other forms of yoga, require patience, perseverance and especially a regular practice. So ideally, you plan one class per week.

Do not hesitate to contact me to get more information.
verified badge
If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey.

The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice.

- Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures

- Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility

- Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support)

With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.
verified badge
Private or group training for beginning to advanced to start your body. Specifically, to explore the sensation of few asanas.

Courses are hold either at Bullingerhof, 8004 Zurich or Schindlergut, 8006 Zurich.

Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga.
We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love.

First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time.

I am a certified RYT 250 hours in Hatha Vinyasa.

For more information, please do not hesitate to contact me. Happy to answer your inquiries.
verified badge
I specialize in feminine yoga.
I would love to introduced you into embodiment with a sequence of Vinyasa yoga.

yin & yang.
Balance is most important thing in our life.

On the beginning on our path I would love to bring you to be able to feel your body deeply.
verified badge
I’m a Yoga Alliance-certified teacher and certified Reformer Pilates instructor based in Zurich, offering classes in Swiss-German, German, and English.

My goal is to help you feel strong, capable, and at home in your body. Whether you want to build strength, improve mobility, recover from an injury, or simply enjoy movement, I’m here to support you. I focus on mindful, intentional movement that meets you where you are—challenging you when needed while always respecting your body’s needs.

I welcome anyone, regardless of experience level or physical condition. Whether you’re looking to regain confidence after an injury, manage pain, improve posture, or deepen your practice, we will work together to find what feels best for your body. I also believe in pushing past comfort zones in a safe and empowering way, helping you discover new levels of strength and ability. Movement should be both accessible and transformative, and I’m here to guide you in a way that helps you feel your best in everyday life.
verified badge
The yoga flows are always based on a specific topic, to which I bring inspiration, ideas and knowledge from yoga that can be combined with the respective class. To create a perfect atmosphere I also have different music playlists for each type of sequence and some incense sticks or essential oils are always included to make these yoga times a holistic experience.
I teach in German and English and easily adapt the sequences to the needs of the participants so that everyone feels safe, has fun and enjoys it.
Der richtige Lehrer Garantie
favorite button
message icon
Marilou kontaktieren