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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Switzerland

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Switzerland, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Private lessonsSport, Dance, Nutrition & Wellness

310 sport, dance, nutrition & wellness teachers in Switzerland

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310 sport, dance, nutrition & wellness teachers in Switzerland

Amina - Sion150€
150€Ashtanga Vinyasa Yoga. A dynamic yoga in Vevey and Valais
Trusted teacher: I teach Ashtanga Vinyasa Yoga in a traditional way, drawing inspiration from teachers and teachers whom I followed and met during my career I adapt to the needs of the student both physically and morally. Every body is different and every day we feel differently. The method of Ashtanga Vinyasa Yoga is based on several distinct series that consist of sequences of postures with different purposes and allowing an evolutionary practice by following degrees of difficulty. - The Yoga Chikitsa primary series, also called Yoga Therapy, which cleans and detoxifies the body by realigning it. - The intermediate series Nadi Shodana, which purifies the nervous system - Advanced series that leads to divine stability For beginners and intermediates, my classes are on the first series. There are several key and fundamental keys in Ashtanga Vinyasa Yoga. The postures are synchronized with fundamental points that are tristana. Using ujayyi breathing, bandhas (energetic locks) and dristis (focus point), we create an internal heat during practice with vinyasa which means the synchronization of the breath with the movement. This dynamic practice develops concentration and strengthens the mind. Ashtanga Vinyasa Yoga means eight members (eight steps). In the philosophy of yoga, it is an ancestral way that encourages to follow these rules of life to reach the state of serenity peculiar to this discipline. Each practice is a journey and a new self-discovery and a gradual transformation.
Yoga · Sport personal trainer · Meditation
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Caroline - Broc30€
30€Meditation and yoga classes for children Broc, Friborg 24-25
Trusted teacher: Meditation and yoga classes for children Mondays in Fribourg. -6-9 years old: 4 p.m.-5 p.m. -10-14 years old: 5:10 p.m.-6:10 p.m. Tuesdays at Broc. - 3.5 to 6 years old (before 3 a.m.) from 4:10 p.m. to 5:10 p.m. - 10 to 15 years old (6H-2nd CO) from 5:20 p.m. to 6:20 p.m. Thursdays in Broc. - for ages 6 to 10 (1 year before 1 a.m. 1 a.m.-3 a.m./4 a.m.) from 4:15 p.m. to 5:15 p.m. Meditation teacher for adults and meditation and yoga teacher for children. In my eyes, it is essential to practice and be well trained, it is necessary to embody mindfulness, to open up with kindness to others, to welcome them as they are in the stage in which he is. I like to share this rich practice, but also always learn from children and adults alike. I have been practicing yoga for 20 years and meditation for 10 years. I have been teaching children for 5 years I first trained to share my daily activity with my children. By opening me to their inner world, it opened a door of resonance in me and showed me the way to teaching. Since then, I have trained for children in the "calm and attentive as a frog" method, for which I am a certified instructor for 4-11 year olds and 12-19 year olds. Subsequently, I trained parents, teachers and trained in mindfulness meditation (MBSR: mindfulness based stress reduction, method developed by Jon Kabat Zinn) at the Free University of Brussels. I am a certified MBSR instructor. I also offer individual or parent-child support adapted to the needs and specificities of each child.
Meditation · Yoga · Child development
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Alexis - Le Châtelard89€
89€Are you looking for a Personal Trainer in Lausanne and its surroundings?
Trusted teacher: ▪️We are approaching the end of the year, holiday periods, particular with the health situation we are going through. It is a period when we eat more, move less and decide to make resolutions for the year to come. ▪️ What if you attacked 2021 by resuming sport? - “The sports halls are closed and anyway I don't necessarily want to play sports with a mask. " - "I haven't done any sport for a long time but this is the opportunity to get started!" " - "I don't like to play sports if I don't have someone to encourage me and accompany me. " - "I don't have the time and / or the skills to prepare for and carry out my workout." " - "I would like to play sports but I do not know how to go about it. " ▪️ If you find yourself in one of these sentences I can help you start 2021 in the best possible way. ▪️ Sport is beneficial and even more so nowadays. I suggest you follow you through a personalized program. ▪️ I will offer sessions on the theme: Mobility / Flexibility, Weight loss, Cardio / Endurance, Strength / Muscle building. ▪️ After an assessment and a first session intended to establish a diagnosis, I will set up a training plan that is as individual as possible in relation to the objectives defined at the time of the first session. ▪️ The result is an essential point and seeing its progress is very important. For this, I offer you intermediate objectives that will motivate you continuously. Reviews will take place every 3 months to analyze the progress made and define new ones for the following 3 months. ▪️ I realize that asking for a personal trainer is an investment of time and money, which is why I do everything to make this collaboration fruitful. ▪️ My job is to help you achieve your physical goals. ▪️ Possibility of individual or small group sessions. What I propose: ☑️ 1 session per week for 3 months, i.e. 12 sessions +1 assessment + 1 discovery session + 1 assessment at the end of the 3 months ☑️ 2 sessions per week for 3 months, i.e. 24 sessions +1 assessment + 1 discovery session + 1 assessment at the end of 3 months + 2 sessions offered ☑️ 3 sessions per week for 3 months, i.e. 36 sessions + 1 assessment + 1 discovery session + 1 assessment at the end of the 3 months + 4 sessions offered
Sport coaching · Sport personal trainer · Fitness
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Our students from Switzerland evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Switzerland to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 27 reviews.

Apprendre à jouer à la guitare acoustique/électrique (Rolle)
Matt
rating star
rating green star
Matt has been really helpful, professional, fun and patient teaching our 15 year old son how to play the acoustic guitar in preparation for exams. Our son has found a connection with the instrument and is enjoying the process very much and enjoys the lessons with Matt. Thank you Matt , we appreciate your knowledge and patience in this process of learning.
Review by REBECCA
Kundalini Yoga classes in Geneva, at your home or outdoors (Geneva)
Elena
rating star
rating green star
Very good teacher and very pleasant person. Unfortunately I cannot continue for my physic condition, but I warmly recommend this teacher!
Review by MASSIMO
Self-Defense, Fist-boxing, Cardio-training (Geneva)
Siham
rating star
rating green star
Great approach to self-defense. Very focused, practical and useful. She is also able to use several languages. We loved the class!
Review by DUNJA

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