facebook
favorite button
super instructor icon
Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
member since icon
Since January 2022
Instructor since January 2022
repeat students icon
5 repeat students
Trusted choice for 5 returning students
Coaching/ Lifestyle Coaching - Complete goals (nutritional, lifestyle, business, procrastination, weight loss, health, education...)
course price icon
From 79.88 $ /h
arrow icon
With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.
Extra information
What would you like to acheive ?
Location
location type icon
Online from Luxembourg
About Me
With a deep passion for both education and wellness, I've cultivated a unique blend of expertise that I bring to each of my classes. My journey began in the classroom as a dedicated substitute teacher in primary education, where I honed my ability to connect with and inspire young minds.

My true passion, however, lies in defying gravity with FlyHigh Yoga. As a certified 50-Hour FlyHigh Yoga teacher, I specialize in helping students find freedom and relief from spinal tension through aerial yoga. The feeling of hanging upside down, weightless and relaxed, is something I’m excited to share with you.

To further enhance my teaching, I have completed my Barre Method Teacher on Training, blending strength, grace, and mindfulness into every class.

With over 300 hours of teaching experience across five yoga studios and numerous private sessions, I offer a well-rounded, informed approach to yoga. Whether you're looking to deepen your practice, prevent injury, or simply explore the joy of movement, my classes are designed to meet you where you are and help you grow.

When I’m not teaching, you’ll find me traveling, exploring new cuisines, and discovering the wonders of the world—each experience enriching the lessons I bring back to my students.
Education
• University of Groningen
• High School Graduation - Scientific Section, Luxembourg
I graduated with a strong foundation in the sciences, which has fueled my pursuit of a career in medicine.
• Certified Substitute Teacher, Ministry of Education
I hold a diploma from the Ministry of Education, allowing me to step into classrooms as a substitute teacher, where I’ve developed strong communication skills and the ability to adapt to various learning environments.
Experience / Qualifications
* Yoga & Teaching Experience:

• 200-Hour Certified Yoga Teacher, Bhakti Yoga Shala, Rishikesh, India
Trained at the heart of yoga in Rishikesh, I’ve immersed myself in the traditional practices of Hatha Yoga, gaining a deep understanding of various styles, including Yin Yoga, Vinyasa Flow, and Power Yoga.
• 50-Hour Certified FlyHigh Yoga Teacher, House of Yoga, Luxembourg
Specializing in aerial yoga, I bring the unique benefits of FlyHigh Yoga to my students, focusing on spinal health, tension relief, and the joy of suspended movement.
• Studio Experience Across All Levels
I’ve worked extensively in live studio settings, guiding students from beginners to advanced practitioners through a diverse range of yoga styles. My experience also includes Barre and Pilates, allowing me to offer well-rounded classes that cater to different fitness goals.
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
45 minutes
60 minutes
The class is taught in
English
German
French
Luxembourgish
Dutch
Reviews
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Helping students pre-clinical students:
Main subjects:
- Biology
- Biochemistry
- anatomy
-Pathology
-Physiology
-Clinical Medicine
-Social Medicine
-Global Health (Hunger, Pandemic, Right to Health, Planetary Health...)
-Neurology
-Medical Genetics
-Radiology & Imaging
- Sports Medicine
-Paediatrics
-Gynecology
& much more

Experienced in the clinic with blood withdrawals, research, educational etc.

If you are struggling with your studies or to understand concepts for your exams you can ask me. I have a lot of material available such as medical books, videos, slides and other resources. I work a lot with illustrations and screen sharing to explain concepts to students. Also, my courses are structured and I provide tips on how to achieve best performance during exams auto study tips as well.
I am now an experienced medical student finishing off my theoretical part and I totally understand your struggles. If you feel like I can help you please feel free to drop a message. I will teach you from different perspectives and a lot of comprehension. There are no weird questions to me. As most subjects flow into each other, I focus on clinical diseases or blocks of systems I.e cardiology would be focusing on development, physiology, anatomy, clinical pictures with cases etc. It’s all intertwined and hence truly fun to teach. I can adapt my courses to individuals with very specific questions and offer long term support.
Read more
Hello,

Welcome to Luxembourgish classes with Larissa. I am a certified Language Teacher and have been teaching Luxembourgish for years. Furthermore, my previous experience working for the Ministry of Education has enriched the valuable sources and tools that I use during my classes.

Whether you are a novice and have just moved to Luxembourg or reside at the border or even on the other side of the world- let me help you. In my classes, I target personal needs, here are some examples and focuses:
- Preparation for Sproochentest
- 24 hour Certification (via third party company) for nationality requests (only for people that are eligible for this category i.e. residency for longer than x year) —> more information is to be found on governmental website
- targeted vocabulary tailored to your needs (i.e: business, education, politics, medical...)
- improve your speaking skills
- learn to understand your environment better (read the magazine in Luxembourgish, laugh at the jokes on the radio, understand different dialects)
- gain more insight about Luxembourgish culture and its history
- addition to your course to target your weaknesses

Why is learning Luxembourgish with me so advantageous ?
Here are some of the benefits you will get:
- learn from a Luxembourger, born and raised in Luxembourg (close to to the city centre capital)
- dual nationality - English/ Luxembourgish
- I understand and speak 7 languages : Dutch, French, German, English, Ukrainian and Polish & of cours Luxembourgish
- I am trained and experienced in this domain for the past 4 years
- I am continuously learning and broadening my skills by taking classes on how to teach you better
- so far, 100% of my students passed the Sproochentest
- respectful of confidentiality
-integrity and professional
-puncutal
-tailored homework if requested with corrections provided
- motivational (let’s not skip the grammar though ;)
- flexible hours that work around your schedule from Monday until Sunday
- I work online with Zoom, Skype...

Book a class with me and you will not be disappointed. I cannot wait to show you your potential. Requests can be messaged to me as well as questions.
Read more
Show more
arrow icon
Similar classes
arrow icon previousarrow icon next
verified badge
Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!
verified badge
Born following behavioral observation, neuro-linguistic programming (NLP) designates a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual.

Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success.

Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired.

- “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors.
- “Neuro” means that these programs are encoded in our neural circuits.
- “Linguistics” refers to language, whether verbal or non-verbal.

Examples of benefits of Neurolinguistic Programming:

-Improvement of the mother-child relationship
-Improved performance and decreased anxiety
-Improvement of psychological difficulties and quality of life
(..)

The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives.

Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life).

Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation.

Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools.

THE PRACTITIONER
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
verified badge
➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way.

➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?

➤ More precisely, the objectives are to:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.

➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
✓Listening proactively and expressing / conveying ideas / message clearly.
✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills.
✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively.
✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability
✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech.
✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression.
✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image.
✓Practical techniques to foster the engagement of the other party.
✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects.
(...)

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.


➤ THE CONSULTANT TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology.

➤ LOCATION, TIMETABLE
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

PROGRAM
✓ A la carte program: evaluated and adapted to each need.
verified badge
It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life.

➡️Benefits:

✓Training without joint impact.
✓ Development of coordination and balance.
✓Toning the body from the balance between eccentric and concentric contractions.
✓Lengthened muscles and less exposed to injuries.
✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture.

"SMALL CHANGES GENERATE BIG BENEFITS"✨
verified badge
➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating.

➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how.

➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively.

➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission.

➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring.

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session.

Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022).

➤ THE TRAINER:
Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM

✓ A la carte program: evaluated and adapted to each need.
verified badge
Do you feel overwhelmed by stress in your daily life? This course is for you.
Here you won't find complicated theory, but rather clear tools to understand what's happening to you and to truly start feeling better. You'll learn to recognize your anxiety, understand why it appears, and what to do when it overwhelms you.
What will you work on in this course?
✅️Understanding your anxiety:
You will learn to identify what is happening to you, why it is happening, and how anxiety works in your body and mind.
✅️Practical tools:
You will incorporate simple and effective techniques to manage stress and anxiety in real-life situations in your daily life.
✅️Emotional self-awareness:
You will learn to recognize what you feel, name it, and understand what you need at any given moment.
✅️Change your perspective on anxiety:
You will stop seeing it as something you must eliminate and you will begin to understand it without guilt or demands.
✅️Self-care and prevention:
You will incorporate specific habits to feel more stable and avoid returning to the same point of exhaustion.
✅️Improve your relationships:
By understanding yourself better, you will also be able to communicate more clearly and build healthier relationships.
This course is not just information. It's a personal workspace, with professional support and tools based on psychology and neuroscience.
If you want to start feeling calmer, clearer, and more in control of what happens to you, this can be your first step.
Want more information or to reserve your spot? Send me a direct message.
verified badge
Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!
verified badge
I guide, support and advise people, individuals and organizations, so that everyone can develop as best they can as possible as a human being:
- Heal from your suffering and be happier,
- Improve yourself and move forward in your life,
- Awaken one's awareness of one's inner reality and thus know oneself,
- Connect with your inner potential and become ONE with yourself again,
- Free yourself from your inner limits and thus become master of yourself and create your own reality.

The Teaching is Balanced, United and Complete between all the main directions of being and life:
- Psychic: Emotional Awareness and Self-Knowledge,
- Ethical Guidance: Universal Principles, Values and Purposes transcending cultural differences,
- Body / Physical: Hygiene, Health and Body Performance,
- Spiritual: Connection to the Presence within oneself and around oneself,
- Intellectual: Logic, Reasoning and Knowledge of the Natural and Human World (sciences),
- Relational / Social: Relational awareness, Verbal and non-verbal expression and communication, Interpersonal relationships...
verified badge
This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.
verified badge
Im Mahmoud, from lebanon

As an organized, focused and skilled Business Studies Teacher/Technical Instructor, I'm responsible to develop and deliver high quality training programs and technical skills.

With *experience* of 3 years as business instructor at UNRWA -Siblin Training Center (international experience) and more than 10 years as freelancer business trainer/instructor, and life skills.

I'm professional and well equipped with *expertise* in instructional design, technical knowledge, and excellent communication skills.

Main *responsibilities* that i can handle and deliver:
- Develop and deliver training programs.
- Create instructional materials, such as manuals, guides and online contents.
- Conduct hands-on training sessions, workshops, and demonstrations.
- Assess learner needs and skill levels to tailor training programs.
- Evaluate training effectiveness and gather feedback for improvement.
- Stay updated on industry trends, software, and technologies.

My *skills* include:
- Technical expertise.
- Communication and presentation skills.
- Instructional design
- Patience and adaptability
- Problem-solving skills.

*Training and teaching methods* i can deliver and develop:
- lectures
- On-the-job training
- Experiments
- Role-playing
- Hands-on Activities
- Case studies
- interactive quizzes
- Group discussions
- Online training
- Project-based learning
- Team projects

*Class Management skills* that i can control and deliver:
- lesson planning
- create a positive and inclusive classroom atmosphere.
- Encourage active listening and respond to students questions.
- provide constructive feedback to students.
- Time Management.
- Student engagement.
- Establish clear rules and expectations.
- Manage student behavior effectively.
- Resolve conflicts and issues promptly.
- Flexible and adapt to changing circumstances.
- Assessment and Evaluation.

By developing these class management skills, i used to create a productive and respectful learning environment that supports learning and achievement.

Some of the *business topics and modules* that i can teach, train and deliver:
- Economic environment
- Global environment
- legal environment
- Business ethics
- Entrepreneurship
- Management.
- Motivating employees
- Human resource Management
- Quality Management system
- Innovation Management
- Marketing
- Business communication
- Strategic management
- Leadership skills.
- Life skils management
verified badge
As a certified coach with 10 years of experience, I support you in overcoming your blocks and moving forward with confidence, thanks to a strategic, human approach enriched by my background in digital and tech, in order to transform your life sustainably.
verified badge
A graduate of EPFL in Life Sciences Engineering, I am also a sailing, scuba diving, and freediving instructor. I am accustomed to teaching and sharing my knowledge with all types of audiences. I am currently pursuing training in mental preparation at the European Coaching Academy in Geneva.

I am used to working with all ages, and I adapt to the specific needs of each child/teenager/adult.
verified badge
This course offers a comprehensive introduction to social entrepreneurship, an innovative approach that combines economic performance with a positive impact on society. It is designed for anyone wishing to create or develop a project that addresses social, environmental, or community issues.

Throughout the training, you will discover how to identify real needs, design sustainable solutions, and build a viable business model. You will also learn how to define your social mission, measure your impact, and mobilize resources to grow your project.

Through practical tools, case studies, and concrete advice, this course will guide you step by step in transforming your ideas into high-impact initiatives. Whether you are a student, project leader, or professional undergoing a career change, you will leave with the necessary foundations to undertake projects differently and actively contribute to change.
verified badge
I will support you with personalized, effective guidance tailored to your level.
Who am I? A certified coach, I hold a double degree in sports training (France & Morocco) and a Master's degree in high-level training.

With solid experience in the field, I have helped many people achieve their goals, whether they are beginners, experienced or competitive athletes.

-> My services:
* In-person sessions (at home, outdoors or in a room)
* Remote sessions (via Zoom, Skype, etc.)
* Personalized programs to follow independently
Nutritional monitoring (rebalancing, sample menus, advice)

-> My strengths:
* Tailor-made and evolving support
* Regular follow-up, motivation and availability
Visible and lasting results
* Suitable for everyone: weight loss, muscle gain, getting back in shape, physical preparation...
verified badge
You often know what you want — but you don't do it.
You keep doubting.
You adapt.
You think, but don't take action.
And somewhere you feel: this is not me (anymore).

I work with people who feel there is more in them,
but who are still holding themselves back from really going for it.
Not because they don't understand it.
But because it gets exciting as soon as it really counts.

In my coaching, we won't analyze endlessly.
We take an honest look at what is going on.
Where you block yourself.
And what is needed to actually move.

Direct, clear, and without beating around the bush —
but always tailored to you.

What you can expect:
more clarity on what you really want
stop getting stuck in doubt
speak your mind, even when it's scary
making choices that are right — and acting on them

For you as:
You feel like you have lost yourself somewhere.
You know there is more inside you, but it isn't coming out.
you are ready to take responsibility for your life

I am Ben, a coach and therapist.
I have walked that path myself:
of adapting and doubting,
towards making choices that really feel right.
Today I guide people who want to take that same step —
Not perfect, but real.

This is a course of 6 lessons, the start of Dare to Stand!
message icon
Contact Larissa
repeat students icon
1st lesson is backed
by our
Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!
verified badge
Born following behavioral observation, neuro-linguistic programming (NLP) designates a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual.

Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success.

Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired.

- “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors.
- “Neuro” means that these programs are encoded in our neural circuits.
- “Linguistics” refers to language, whether verbal or non-verbal.

Examples of benefits of Neurolinguistic Programming:

-Improvement of the mother-child relationship
-Improved performance and decreased anxiety
-Improvement of psychological difficulties and quality of life
(..)

The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives.

Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life).

Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation.

Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools.

THE PRACTITIONER
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
verified badge
➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way.

➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?

➤ More precisely, the objectives are to:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.

➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
✓Listening proactively and expressing / conveying ideas / message clearly.
✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills.
✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively.
✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability
✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech.
✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression.
✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image.
✓Practical techniques to foster the engagement of the other party.
✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects.
(...)

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.


➤ THE CONSULTANT TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology.

➤ LOCATION, TIMETABLE
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

PROGRAM
✓ A la carte program: evaluated and adapted to each need.
verified badge
It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life.

➡️Benefits:

✓Training without joint impact.
✓ Development of coordination and balance.
✓Toning the body from the balance between eccentric and concentric contractions.
✓Lengthened muscles and less exposed to injuries.
✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture.

"SMALL CHANGES GENERATE BIG BENEFITS"✨
verified badge
➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating.

➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how.

➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively.

➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission.

➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring.

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session.

Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022).

➤ THE TRAINER:
Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM

✓ A la carte program: evaluated and adapted to each need.
verified badge
Do you feel overwhelmed by stress in your daily life? This course is for you.
Here you won't find complicated theory, but rather clear tools to understand what's happening to you and to truly start feeling better. You'll learn to recognize your anxiety, understand why it appears, and what to do when it overwhelms you.
What will you work on in this course?
✅️Understanding your anxiety:
You will learn to identify what is happening to you, why it is happening, and how anxiety works in your body and mind.
✅️Practical tools:
You will incorporate simple and effective techniques to manage stress and anxiety in real-life situations in your daily life.
✅️Emotional self-awareness:
You will learn to recognize what you feel, name it, and understand what you need at any given moment.
✅️Change your perspective on anxiety:
You will stop seeing it as something you must eliminate and you will begin to understand it without guilt or demands.
✅️Self-care and prevention:
You will incorporate specific habits to feel more stable and avoid returning to the same point of exhaustion.
✅️Improve your relationships:
By understanding yourself better, you will also be able to communicate more clearly and build healthier relationships.
This course is not just information. It's a personal workspace, with professional support and tools based on psychology and neuroscience.
If you want to start feeling calmer, clearer, and more in control of what happens to you, this can be your first step.
Want more information or to reserve your spot? Send me a direct message.
verified badge
Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!
verified badge
I guide, support and advise people, individuals and organizations, so that everyone can develop as best they can as possible as a human being:
- Heal from your suffering and be happier,
- Improve yourself and move forward in your life,
- Awaken one's awareness of one's inner reality and thus know oneself,
- Connect with your inner potential and become ONE with yourself again,
- Free yourself from your inner limits and thus become master of yourself and create your own reality.

The Teaching is Balanced, United and Complete between all the main directions of being and life:
- Psychic: Emotional Awareness and Self-Knowledge,
- Ethical Guidance: Universal Principles, Values and Purposes transcending cultural differences,
- Body / Physical: Hygiene, Health and Body Performance,
- Spiritual: Connection to the Presence within oneself and around oneself,
- Intellectual: Logic, Reasoning and Knowledge of the Natural and Human World (sciences),
- Relational / Social: Relational awareness, Verbal and non-verbal expression and communication, Interpersonal relationships...
verified badge
This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.
verified badge
Im Mahmoud, from lebanon

As an organized, focused and skilled Business Studies Teacher/Technical Instructor, I'm responsible to develop and deliver high quality training programs and technical skills.

With *experience* of 3 years as business instructor at UNRWA -Siblin Training Center (international experience) and more than 10 years as freelancer business trainer/instructor, and life skills.

I'm professional and well equipped with *expertise* in instructional design, technical knowledge, and excellent communication skills.

Main *responsibilities* that i can handle and deliver:
- Develop and deliver training programs.
- Create instructional materials, such as manuals, guides and online contents.
- Conduct hands-on training sessions, workshops, and demonstrations.
- Assess learner needs and skill levels to tailor training programs.
- Evaluate training effectiveness and gather feedback for improvement.
- Stay updated on industry trends, software, and technologies.

My *skills* include:
- Technical expertise.
- Communication and presentation skills.
- Instructional design
- Patience and adaptability
- Problem-solving skills.

*Training and teaching methods* i can deliver and develop:
- lectures
- On-the-job training
- Experiments
- Role-playing
- Hands-on Activities
- Case studies
- interactive quizzes
- Group discussions
- Online training
- Project-based learning
- Team projects

*Class Management skills* that i can control and deliver:
- lesson planning
- create a positive and inclusive classroom atmosphere.
- Encourage active listening and respond to students questions.
- provide constructive feedback to students.
- Time Management.
- Student engagement.
- Establish clear rules and expectations.
- Manage student behavior effectively.
- Resolve conflicts and issues promptly.
- Flexible and adapt to changing circumstances.
- Assessment and Evaluation.

By developing these class management skills, i used to create a productive and respectful learning environment that supports learning and achievement.

Some of the *business topics and modules* that i can teach, train and deliver:
- Economic environment
- Global environment
- legal environment
- Business ethics
- Entrepreneurship
- Management.
- Motivating employees
- Human resource Management
- Quality Management system
- Innovation Management
- Marketing
- Business communication
- Strategic management
- Leadership skills.
- Life skils management
verified badge
As a certified coach with 10 years of experience, I support you in overcoming your blocks and moving forward with confidence, thanks to a strategic, human approach enriched by my background in digital and tech, in order to transform your life sustainably.
verified badge
A graduate of EPFL in Life Sciences Engineering, I am also a sailing, scuba diving, and freediving instructor. I am accustomed to teaching and sharing my knowledge with all types of audiences. I am currently pursuing training in mental preparation at the European Coaching Academy in Geneva.

I am used to working with all ages, and I adapt to the specific needs of each child/teenager/adult.
verified badge
This course offers a comprehensive introduction to social entrepreneurship, an innovative approach that combines economic performance with a positive impact on society. It is designed for anyone wishing to create or develop a project that addresses social, environmental, or community issues.

Throughout the training, you will discover how to identify real needs, design sustainable solutions, and build a viable business model. You will also learn how to define your social mission, measure your impact, and mobilize resources to grow your project.

Through practical tools, case studies, and concrete advice, this course will guide you step by step in transforming your ideas into high-impact initiatives. Whether you are a student, project leader, or professional undergoing a career change, you will leave with the necessary foundations to undertake projects differently and actively contribute to change.
verified badge
I will support you with personalized, effective guidance tailored to your level.
Who am I? A certified coach, I hold a double degree in sports training (France & Morocco) and a Master's degree in high-level training.

With solid experience in the field, I have helped many people achieve their goals, whether they are beginners, experienced or competitive athletes.

-> My services:
* In-person sessions (at home, outdoors or in a room)
* Remote sessions (via Zoom, Skype, etc.)
* Personalized programs to follow independently
Nutritional monitoring (rebalancing, sample menus, advice)

-> My strengths:
* Tailor-made and evolving support
* Regular follow-up, motivation and availability
Visible and lasting results
* Suitable for everyone: weight loss, muscle gain, getting back in shape, physical preparation...
verified badge
You often know what you want — but you don't do it.
You keep doubting.
You adapt.
You think, but don't take action.
And somewhere you feel: this is not me (anymore).

I work with people who feel there is more in them,
but who are still holding themselves back from really going for it.
Not because they don't understand it.
But because it gets exciting as soon as it really counts.

In my coaching, we won't analyze endlessly.
We take an honest look at what is going on.
Where you block yourself.
And what is needed to actually move.

Direct, clear, and without beating around the bush —
but always tailored to you.

What you can expect:
more clarity on what you really want
stop getting stuck in doubt
speak your mind, even when it's scary
making choices that are right — and acting on them

For you as:
You feel like you have lost yourself somewhere.
You know there is more inside you, but it isn't coming out.
you are ready to take responsibility for your life

I am Ben, a coach and therapist.
I have walked that path myself:
of adapting and doubting,
towards making choices that really feel right.
Today I guide people who want to take that same step —
Not perfect, but real.

This is a course of 6 lessons, the start of Dare to Stand!
Good-fit Instructor Guarantee
favorite button
message icon
Contact Larissa