Discover the Best Private Personal training Classes in St Gallen

For over a decade, our private Personal training tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in St Gallen, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 personal training teacher in St Gallen

0 teachers in my wish list

+–

1 personal training teacher in St Gallen

318 AEDGROW: Professional development. It consists of 6 coaching sessions.

GROW is a 6 session coaching course that can take the client from feelings of confusion, frustration and uncertainty to a new place with more clarity, motivation and action. The sessions with me are very dynamic and I always put the client in the main position. We work as a team and always with the objective of getting closer to the objective determined by the client. We use our conversations to explore options for actions and the potential impacts of actions as well as inactions. My clients find that GROW is very helpful to them and gives them the opportunity and space to see difficulties and obstacles from a new perspective without the fear of judgment. As a coach my goal is for the client to be able to achieve their goals with powerful questions, sharing resources and monitoring their progress on an ongoing basis. Collaboration with a wide range of clients with different backgrounds and professional experiences to help them apply a variety of methodologies and tools to improve their performance and create more career opportunities, developing the client's capacity to take practical action.

Personal training · Life coaching

Translate this text using Google Translate.

Jose Luis Garcia - Spain345 AED

345 AEDEffective retention and memorization techniques, written and oral expression

The objective of the course is to analyze the personal mechanisms to improve concentration, memory and retention, it also aims to present the most effective techniques of written and oral expression. Improve creativity, patience, consistency, time utilization and avoid procrastination and delay/abandonment and avoidance of obligations. Managing stress and uncertainty throughout the day regardless of where we are, who we are with and what we are doing. Management of priorities, agenda management and improvement in the planning of study and learning activities (specific subjects, oppositions, languages, job promotions, active job search.

Psychology · Personal training

Translate this text using Google Translate.

Alberto - Spain181 AED

181 AEDLife & Sports Coaching. Development of people to achieve objectives.

Reflective accompaniment process for personal / professional development. Stimulate customer self-discovery. Provoke solutions and strategies generated by the client himself. Evaluation of the objectives and action plan with indicators according to the client Feedback of the sessions received for continuous improvement.

Sport coaching · Life coaching · Personal training

Translate this text using Google Translate.

Neha - India57 AED

57 AEDCounselling for professionals' students, individuals who are seeking guidance on different professional perspective.

This class is meant for candidates or students are looking for career counselling, future perspectives, jobs exploration, Career opportunity, tips and tricks for career growth. jobs, better grades, personal growth, motivation. The charges per session will be INR 999

Career development · Personal training · Counseling

Doortje - Netherlands203 AED

203 AEDMake a plan; set goals; personal development

As a tutor, I stand for a personal approach, in which I look at your specific needs and learning goals together with you. Whether it's setting up a business plan, improving your leadership skills or boosting your self-confidence, I'm here for you. Because of my broad experience I can help you find the right strategies and techniques to achieve your goals. I make sure you understand the material and give you tools to apply it in practice. Are you ready to take the next step in your personal and professional development? Then contact me and let's get started together!

Personal training · Marketing

Translate this text using Google Translate.

Xosé Manuel - Madrid, Spain115 AED

115 AEDCoaching and mentoring for junior engineers and final year students

Welcome to a transformative journey towards your best version! I am Xosé Manuel, a certified coach and experienced engineer committed to your success. My unique approach combines a strong academic background, engineering experience, and coaching skills certified by the International Association of Coaching and Mentoring (AICM). Imagine a path where your goals become more attainable, where you flow at work, and where your skills are aligned for maximum return. I offer coaching and mentoring sessions designed specifically for technology career students and junior engineers. Whether you prefer direct contact or the convenience of online sessions, I am here to guide you. Do you feel lost in your professional path? Are you not getting the desired results? Does the lack of progress frustrate you? Don't worry, I'm here to be your guide and advisor. With a personalized approach, I will provide you with both non-directive solutions, through accompanying coaching sessions, and directive solutions, offering you guidance, advice and mentoring. Together we will explore your strengths, overcome your irrational fears and unlock your latent potential. We will select strategies that will lead you to success and I will help you become the best version of yourself. Let me be your partner in your improvement!

Engineering · Personal training · Learning & study skills

Translate this text using Google Translate.

Zeina - Saudi Arabia325 AED

325 AEDFunctional, mobility & flexibility Personal Training for all ages and all levels!

Trusted teacher: This class is programmed to meet your needs, abilities and personal goals. I have been in the fitness industry for 10 years now and have collected a number of certifications in many different areas of fitness. I am a personal coach as well as fitness educator. Weather you are looking to get your life back on track or looking to start a career in fitness, Im here for you :)

Fitness · Personal training · Life coaching

Mélissa - Switzerland340 AED

340 AEDself-hypnosis to manage exam stress, insomnia, etc.

Certified hypnotherapist, I teach you the best self-hypnosis techniques so that you can use this powerful tool in your personal or professional daily life. Self-hypnosis is a technique that overcomes many problems: insomnia, stress, management of emotions, memory improvement. Self-hypnosis is also highly recommended for students with attention deficit disorder. By learning self-hypnosis you will be able to be more comfortable, better memorize your lessons and manage your stress. Self-hypnosis can also be taught to children from 7 years old. Their imagination will allow them to enter very easily into this state of self-hypnosis which is a natural state that we all experience on a daily basis, without even realizing it! Generally, a lesson or two is enough for you to be completely independent. Passionate about pedagogy and hypnotherapy, I combine the two to bring you a tool that will be useful to you throughout your life and in many situations.

Health · Personal training · Learning & study skills

Translate this text using Google Translate.

Tara - Nairobi, Kenya84 AED

84 AEDFitness Trainer for weight loss / muscle gain / toning / strength training

My love for sports stems from my childhood, however I have immersed myself in the fitness industry over the past 3 years and believe my expertise and experience will serve well in helping you attain your fitness goals. My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you. *First meeting: Assessment / information gathering / goals *Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss *Home based sessions or online sessions

Fitness · Sport personal trainer · Personal training

Maxime - Lille, France93 AED

93 AEDTutoring course - Brevet / Bac / Professional English

Trusted teacher: Currently a student in third year of political science with a specialization in International Relations and having lived 6 months in the United States, I am willing to give tutoring courses for college, high school and higher education. I can prepare your child for his patent, French baccalaureate and general baccalaureate exams. + Multilevel English courses. + Coaching organization and work method, and academic / professional orientation.

English · French · Personal training

Translate this text using Google Translate.

Lien - Spain331 AED

331 AEDPositive mindset for people who want to deal with negative feelings

Trusted teacher: Do you run into the same pitfalls? Do you underestimate yourself? Is the glass half empty for you instead of half full? Are you unsure? Don't know what you want? You may suffer from ingrained patterns and it's time you started looking for the cause within yourself and bending it to a different mindset. It will help you further. May I guide you?

Personal training

Translate this text using Google Translate.

Leonardo - Tegelen, Netherlands239 AED

239 AEDPersonal Training Lessons: To reach your maxium potential!

A personal training lesson involves a one-on-one or small group training session with a fitness instructor. The goal of the lesson is to help the participant(s) reach their fitness goals through personalized exercises and guidance. The lesson typically starts with a conversation between the trainer and the participant(s) to assess their fitness level, goals, and any physical limitations or injuries. The trainer will then design a workout plan tailored to the participant(s)' needs and abilities. The workout may include a combination of strength training, cardiovascular exercises, flexibility, and balance training. Throughout the lesson, the trainer will demonstrate proper form and technique for each exercise and provide modifications as needed. They will also provide encouragement and support, and help the participant(s) set achievable goals for the future. The trainer may use various equipment such as weights, resistance bands, medicine balls, and fitness machines to enhance the workout. The goal of the personal training lesson is to help the participant(s) achieve their fitness goals in a safe and effective way, and to develop a regular fitness routine that they can maintain on their own.

Personal training · Sport personal trainer

Translate this text using Google Translate.

Jonathan - Breda, Netherlands384 AED

384 AEDSucceed with your thesis, diploma in your hands. Yes, that's possible!

Are you stuck with your internship or graduation? Do you need help writing your thesis? No worries. I have successfully helped more than 300 students at home and abroad to cross the finish line with their diploma in hand. Want to know more how I can help you? Book a lesson and let's get started!

Personal training · Essay writing · Writing

Translate this text using Google Translate.

Gio - Limassol, Cyprus128 AED

128 AEDOnline Personal Trainer - Book your first trial for free now!

Hello everyone, my name is Gio and I am a certified personal trainer. I am helping women achieve their goals from the comfort of their own space with online personal training. I speak English, Greek , Russian and Georgian fluently. If you are ready (or still thinking) to start this life changing journey just text me “ READY “ ! First assessment + workout is for FREE so you have to lose nothing! I’m excited to meet you and help you get the desired results.

Fitness · Personal training · Weight loss

Nahuel - Spain119 AED

119 AEDNutritionist, Personal Trainer and Pilates Expert. Learn how to improve your health safely and efficiently

Nahuel as Nutritionist and Sports Nutritionist: **I have extensive experience performing diet therapy treatments for different pathologies, nutritional education for the acquisition of healthy habits and fat loss approaches focused on improving metabolic health. **I have created extensive support material to provide patients with a comprehensive and integrated service experience. **I have the necessary knowledge to carry out nutritional planning focused on sports performance. This allows me to be very versatile. Nahuel as Personal Trainer and Pilates Teacher: **I have a great background teaching strength training classes focused on fat loss and in small groups using different approaches, such as TRX, Pilates or HIIT. **Throughout my professional career I have been able to successfully plan trainings for different population groups, including ones as complex as for pregnant women or for older adults with mobility restrictions. **In the scheduled sessions I have sought to increase the quality of the training using the Professional Muscle Activation Techniques, a very interesting tool for my clients, since it allows to improve the muscular response in a specific way and prevent the appearance of pain or injuries through of a personalized approach. ¡Join a new way of understanding and applying nutrition and training! Classes of all levels and available in spanish, english and galician.

Personal training · Nutrition · Pilates

Matej - Switzerland181 AED

181 AEDGet SELF CONFIDANCE, FULFILLMENT and EXITING MEANING of YOUR LIFE and FUTURE.

Trusted teacher: Hello. I am Matej and I am an explorer of a happy and full life. I was born as a negative person with no self-confidence and destructive thoughts. Although my life seemed great on the outside, I felt like a loser, unworthy and guilty. I had to change something or die. I learned how to regain my enthusiasm, purpose and confidence! I learned how to deal with negative thoughts, what my options are and how to control my life instead of life controlling me. I offer you a personal approach and understanding of your challenges and together with you I create a solution to make you feel fulfilled, confident and strong again! I offer inner improvements, either for a specific goal or for your daily well-being. Let me know how I can serve you. Matej

Personal training · Self-improvement

Nuria - Austria128 AED

128 AEDPilates Mat Training (beginners or intermediate level)

I'm a physiotherapist, dancer and Pilates Instructor. In 2021 I got the Therapeutic Pilates Expert Instructor Certification with TMO. I’ve trained in Matwork Training, Pilates Studio (Reformer, Cadillac, Chair and Barrel), Pre and Postnatal Pilates Training, and scoliosis treatment with Therapeutic Pilates. I have more than two years of experience working as a physiotherapist and certified Pilates trainer, and in 2021 I also received the Hypopressive RSF Level 1 Instructor Certification. I finished my studies at the University in 2020, and I’ve been working as physiotherapist and Pilates trainer since then. As a dancer, I’ve been training my body all my life, so while I was studying, I got the Major in Physiotherapy, Physical Activity and Sport. Pilates is a whole body health practice focus on improving flexibilty, strength and body awereness, with an emphasis on core strength. Can anyone do Pilates? Yes. Pilates practice can be modified to provide either a gentle strength training program or a challenging workout. As a physiotherapist, I will assess the needs of each student on the first day of class, in order to establish an individualized and appropriate program for each person's abilities.

Pilates · Fitness · Personal training

Keegan - Malaysia296 AED

296 AEDPersonal training, nutrition based around sport, correct use of gym equipment

Personal training is is very useful for beginner gym goers. Learning how to use the correct equipment for the correct movements and muscles is very important coming into a gym. Incorrect form often leads to injury. Also, the ins and outs of nutrition based around your workouts and lifestyle can be very tricky but I'm sure I can make it easy for you to learn. You can learn: Principles of nutrition The musculoskeletal system and its relationship to exercise The nerves system and its relation to exercise Energy systems and its relationship with exercise Applying the principles of nutrition to a physical activity programme Plan and programme personal training The above, are main headings of very wide subjects.

Sport personal trainer · Personal training · Sport nutrition

Ismael - Casablanca, Morocco95 AED

95 AEDFitness classes and Sports Coaching for beginners and athletes

Trusted teacher: Whether you are beginners or athletes, I provide sports coaching lessons at home. I am a fitness coach, I also work as a gym coach, as well as Personal trainer. My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target! We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future. Whatever your ambition, let's work on it together!

Sport coaching · Personal training · Sport personal trainer

Translate this text using Google Translate.

Imad - Oujda, Morocco305 AED

305 AEDCoaching & Support in Digital Marketing -

Trusted teacher: What is Marketing Coaching? Marketing coaching is support that aims to develop a company's knowledge, skills and performance in digital marketing. It is aimed at business owners, consultants, advisors and marketing managers. This training is for you if: You want to prove your expertise online You wish to develop the visibility of your consulting activity You want to make your online coaching activity visible You want to create a 100% digital training You want to find students for your training You want to increase the turnover of your training organization

Personal training

Translate this text using Google Translate.

Payal - India57 AED

57 AEDCommunicative English and Enhanced programme for Kids and adults

Trusted teacher: Advanced English,for corporate level and intonation for personality development and voice modulation.Basics will be given lot of priority lots of writing with speaking will be practiced.Classes will be innovative and new developed ideas.Inpromptu debates and discussion will take place everyday

Public speaking · Personal training · Reading

Juan - Colombia127 AED

127 AEDEnglish Teacher - TESOL Certificate - Arizona State University

Engineer with a specialization in Project Management, Professor of English origin with TESOL Certification (Teaching English as a Second Language) and Specialist in Business English from Arizona State University in Phoenix, AZ, United States. Currently I train individuals, groups and companies in the use of the English language at the same time that I work as a Business English Coach in one of the most recognized language academies in the city of Calí. I have more than 20 years of experience as an engineer, trainer, educator and simultaneous translator in 3 of the 5 continents of our planet. My sessions are extremely didactic and productive with a lot of emphasis on the conversational part from day one of my instruction as indicated by "The Common European Framework of Reference for Language Teaching." I have trained and worked with many people in different stations of life who can certify my teaching processes, but I like to refer to a doctor who described my sessions as: Memorable, Durable and above all very Useful. You must always remember that the process of learning and acquiring another language is not a process of speed but of great resistance!!!!! If you require additional information, do not hesitate to contact me.

Teaching · Personal training · Learning & study skills

Translate this text using Google Translate.

Mister-K - Béoumi, Ivory Coast0 AED

0 AEDBUSINESS ENGLISH/JOB INTERVIEW PREPARATION IN FLUENT ENGLISH

JOB INTERVIEW IN ENGLISH Yes, you have the technical skills for the job, that's good! WHAT IF YOU TRUST US WITH THE PREPARATION OF YOUR #EMPLOYMENT INTERVIEW IN ENGLISH? IS YOUR ENGLISH GOOD FOR AN ENGLISH INTERVIEW? 🇬🇧 #ENGLISH : - Are you going to have a #job interview for a #CDI or an internship? - Are you preparing to present an oral exam for a competition? - Do you have little or no experience in this area? - Do you want to develop and strengthen your skills? So welcome, you've come to the right place. ----- The interview is a determining test in the selection process. The sole objective of #recruiters is to ensure that you are the candidate who meets their expectations. 👉 You must therefore reassure them about your personality and your skills by showing them that you are the ideal person. So how do you do a good interview? I would summarize the keys to success in three points: #self-confidence, #strategy and #attractiveness. 1-) SELF-CONFIDENCE Because you must not let stress dominate you or doubt you because of the unknown (or little known) nature of this event. 2-) STRATEGY Because you cannot present yourself without preparation, without having thought, thought and studied your #communication. 3-) ATTRACTIVENESS This is the heart of the test: you must arouse the interest of your interlocutors by your abilities, your experiences and your personality. 👉 Do you master all this? As with any event, no success without good prior training. In the face of competition, you will have to be above reproach to get what you want. I have been recruiting talent for multinationals for several years, I coach professionals in English interviews with the special STEEA program. I therefore know the exercise perfectly, what is expected of a candidate and what we do not like to see. Thanks to my experience, I have been able to help a hundred customers with satisfaction by giving them keys, #techniques and codes to succeed in their interview. I will therefore help you prepare effectively for your interview by offering you a personalized coaching where I will answer your questions and where I will share my experience, my advice and my techniques with you. Master the workings in English, which is optimal if you are aiming for a place internationally. NB: Coaching Training ONLY ONLINE - - - - #coaching #CV #communication how _____ Mister-K, English Coach, Coach in Techniques and Strategies of Communication in Job Interview in English

Personal training

Translate this text using Google Translate.

Rachid - Morocco78 AED

78 AEDTeaching English, preparing students for end-of-year exams

English language and its rules, language teaching service is available based on the Arabic language. Lessons for beginners and advanced. I can teach the language on the platform at a time that suits you. All you have to do is contact me. Additional lessons also for those who are about to pass the end-of-year test in English.

English · Personal training · Tutoring

Translate this text using Google Translate.

Dr.Joe - San Juan, Puerto Rico541 AED

541 AEDClasses for people who have marital problems and / or couples.

These classes are aimed at married couples and/or couples who are going through situations and/or problems that they cannot solve on their own. Through them we help you obtain various techniques and alternatives so that your relationship can improve greatly.

Psychology · Mental health counseling · Personal training

Translate this text using Google Translate.

« Previous«

Showing results 151 - 175 of 308151 - 175 of 308

Private lessons of personal training in other countries

Map

Discover the Best Private Personal training Classes in St Gallen

For over a decade, our private Personal training tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in St Gallen, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 personal training teacher in St Gallen

1 personal training teacher in St Gallen

You are here

Personal Training in nearby cities

Private lessons of personal training in other countries