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Discover the Best Private Personal training Classes in St Gallen

For over a decade, our private Personal training tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in St Gallen, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 personal training teacher in St Gallen

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1 personal training teacher in St Gallen

Ana - Spain40Fr
40FrProfessional Coach-Job Interview Preparer in English
I help you in your transition to working in English, whether in the search phase for this new position or to develop this Communication Skill now that you have started working leading a team in English. In the case of having to Prepare for a Job Interview in English, I will help you overcome the blocks of feeling limited by English, you will find the confidence you need to communicate your professional story in a clear and persuasive way. We are going to work on gaining clarity when communicating your skills and why you are the ideal candidate that your recruiters are looking for. Let's review your CV Train you in how to communicate your Leadership skills, following the STAR Method, a way for you to learn Storytelling applied to this process in Interviews that focus on better understanding your abilities to lead teams from your own professional experience. You will learn to use this Interview preparation model with confidence. I am going to help you gain clarity in your professional strengths so that you can communicate them in Interviews and you will: Receive personalized Coaching on how to effectively prepare the areas that concern you most Receive Feedback and a practical analysis of your answers Increase your confidence in the way you prepare and act in this type of selection process The Job Interview Coaching Course in English includes: -Detailed research of your Company and the skills they are looking for in the ideal candidate -Create and practice your Professional History in English with the STAR model for Interviews for Leadership positions -Mock Interviews and Role Plays with Feedback (both on your Pronunciation and Fluency as well as areas to improve) -List of the most common Questions in Job Interviews for Leadership positions -Personalized and specific feedback on the areas that are costing you the most so that you improve your results at the time of the Interview -Identify the best Action Plan to follow to prepare yourself -Recorded Session. Audio with Feedback so you can listen to it whenever you want before the Interview. -Guided visualizations so you gain confidence in this process -E-Book on Interview Preparation in English More than 500 clients from companies such as BBVA, Repsol, Accenture, Telemadrid, Telefónica... have relied on my services. After more than 15 years as a Professional Coach, I help you in this professional transition to work in English with complete confidence or get your new position in an International Company.
English · Personal training · Psychology
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Natalia Sol Alvarez - Spain103Fr
103FrOnline coaching for adventurous women who want to live with authenticity and purpose.
I help you become an enthusiast. "An enthusiastic woman is one who loves herself, understands her true essence and unlocks her inner power to transform her reality by taking action. That is when you begin to live your life in harmony, with peace and joy" I have two packages available. 1. 3-month package: (Re)connect with your essence. It's for you if you want: a.(Re)connect with yourself to unlock your Authenticity & your True Essence. b.Feel confident and aligned. c.Learn to use your emotions as guides and manage them better. d.Unlock behavior patterns and create new beliefs. e.Start creating your life with authenticity and awareness, breaking off autopilot. Includes: Twelve coaching sessions. Practical exercises Online diary. Support outside of sessions. 2. 6-month package: Live your enthusiasm It is for you if you want to achieve the same objectives of package 1 and also: a.Align your work life with your True Essence. b.Unlock the unconscious obstacles that prevent you from having that meaningful work. c.Have an unbreakable mentality. d.Get out of your comfort zone and challenge yourself. e.Create healthy habits, apply successful principles and take immediate action to become an enthusiast. Includes: Twenty-four coaching sessions Practical exercises. Online diary. Support outside of sessions. The goal is for us to see what stage you are at and discover the best package that suits your current needs and interests. The first session is free. I invite you to contact me without obligation, with love and enthusiasm.
Life coaching · Self-improvement · Personal training
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Coralie - Annemasse, France41Fr
41FrSuccess can be learned! Teacher and school coach specializing in learning
Trusted teacher: Why do some students succeed in school and others not? This success is not the result of chance... Students who succeed in school have developed learning strategies that lead them to success. They use the right mental operations to succeed. Learning is like a sport, there are techniques that guarantee success! This is what I suggest you discover! As a teacher and school coach, I accompany all students to become autonomous in their learning. Be careful, you have to do it as early as possible in the year, because you will discover effective learning techniques that will allow you to succeed, but which require substantive work. These techniques are not complicated, but you have to apply them and stick to them. I know the problem of students who work and fail to succeed despite their best efforts! A teacher for 20 years in a vocational high school in particular, I trained in coaching and learning strategies to manage to unlock these students. For students to succeed, they must use the appropriate mental operations and learning strategies to complete the required task. For these students to succeed, they must discover these strategies of understanding, memorization, reflection, but also how to be attentive and concentrated in class, how to organize themselves and manage their school work. Learning is like a sport, there are techniques that guarantee success! This is what I suggest you discover! If you learn without having clear methods and strategies, you can spend a lot of time on your homework, without your efforts being rewarded! Demotivation and loss of confidence can quickly win you over and bad grades multiply! If the gaps accumulate, you will have a bad image of yourself! The vicious circle sets in and often, in this case, many students lose the desire to learn and the motivation. Help with homework or tutoring with a student who is not trained in learning strategies will not allow you to change the situation in depth. You will not be more autonomous in your learning and you will still not know how to learn in the long term! That's why I offer you an accompaniment where you will learn how to do in your head to learn a lesson whether it is French, mathematics, history, geography, written expression. This support will allow you to become independent in your work and gain self-confidence. My support works because I apply it to myself currently, in particular for the preparation of my psychology degree or as part of my training in school coaching and learning strategies. Thanks to learning strategies, the child regains confidence in his abilities because he knows how to go about working. It takes work, method and organization, but it works! If you remain alone with your difficulties, they will continue to increase. You will continue to chain bad grades and many hours of work without it being productive! You will lose all motivation and self-confidence. If you are in difficulty, you certainly need a good coach to help you regain your self-confidence and to know where the difficulties come from and how to remedy them. Learning is like a sport, there are techniques that guarantee success! Students who have not discovered strategies for themselves that allow them to understand, remember and reflect on a lesson need help to discover them. For these students to succeed, they must discover these strategies of understanding, memorization, reflection, but also how to be attentive and concentrated in class, how to organize themselves and manage their school work. By acquiring these methods and knowing where your difficulties come from, you will know what to do and you will have effective techniques to remedy them in the long term. Your grades will go up, you will regain your self-confidence, you will become independent in managing your homework and preparing for your exams! Imagine, by acquiring these strategies, your grades will go up, you will regain your self-confidence, you will become independent in managing your homework and preparing for your exams! In the evening, when you do your homework, you'll know how to do it! You will be able to work quickly and efficiently! Obviously, this is not the price of a student, but that of an experienced teacher trained in learning strategies and coaching. The work you will do with me will allow you to save time later by being more efficient in your homework. Don't waste time, don't wait for your grades to be bad or for you to be lost in one or more subjects to come and be accompanied! Acquiring solid exam skills and learning strategies takes hard work! But this work will allow you to have solid strategies for your entire schooling! I accompany you in video or face-to-face at my home or at your home according to your needs and your objectives. See you soon !
Learning & study skills · Personal training
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