Discover the Best Private Personal training Classes in St Gallen

For over a decade, our private Personal training tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in St Gallen, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 personal training teacher in St Gallen

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1 personal training teacher in St Gallen

(4 reviews)

Alexandre - Brussels, Belgium130 AED

130 AEDFitness, Athletic Performance, Football training, Life Wellness coach

Trusted teacher: Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle? I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field. I can help you with improve your several sectors of your performance and general fitness such as: - stamina - muscle power and strength - muscle endurance - speed and agility - football technique - balance - muscle coordination - general fitness - stretching Furthermore, i can help you with: - fat loss - walking and running problems ( re-education)

Fitness · Sport personal trainer · Personal training

(4 reviews)

Zsanett - Castell-Platja d'Aro, Spain311 AED

311 AEDPERSONAL COACHING of professional and specialized Coach in Emotional Well-being

Trusted teacher: Coaching sessions oriented towards the client's needs. Professional help, to develop skills, to build self-esteem, for self-knowledge and empowerment, to heal relationships and traumas. Therapy sessions as needed. Application of NLP, cognitive behavioral therapy, transpersonal therapy and HEZSA METHOD. Professional coach, spiritual and emotional guide, specialist in applied psychology, technician in gender violence and expert in behavioral disorders. Face-to-face and online sessions.

Life coaching · Personal training · Mental health counseling

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(2 reviews)

Manuela - Vienna, Austria177 AED

177 AEDMental training ✨ Positive mindset ✨ Positive psychology ✨ Individual personality training ✨

Trusted teacher: Hello you special person! :-) Do you need more self-confidence? Do you lack self-esteem? Discover your full mental potential! In my mindfulness classes, I offer personalized mentoring sessions aimed at increasing your mental strength and giving you the tools to achieve your goals. I am an experienced mentor who will help you optimize your thinking habits, discover your personal talents, and improve your personal skills. (My native language is German, so I prefer to teach in German, but I am also willing to try in English if requested/required.) My classes are designed to address your specific needs and goals. I use proven methods from cognitive behavioral therapy, mindfulness practices, and other mental training approaches to help you improve your mental performance and live a more balanced life. This program (at least 5 class hours) covers a variety of topics including: 🧘‍♂️ Mindfulness practices for serenity and concentration 🌟 Discovering emotional regulation 🌟 Improve mental clarity and concentration 🌟 Cultivating your self-awareness 🌟 emotional growth 🌟 Relaxation techniques 🌟 Promote positive thinking patterns and self-confidence 🌟 Developing strategies for problem solving and decision making 🌟 Whether you're preparing for exams, facing professional challenges, or simply want to improve your mental health, this mental training mentoring course (as mentioned, minimum 5 sessions, no individual lessons available) can provide the support and guidance you need. It's time to start your journey to a stronger and more balanced mind. 💖 I look forward to hearing from you. 💖 PS: I have an irregular schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable time from week to week that suits both of us. PPS: By the way, I am LGBTQAI+ friendly and a non-smoker

Self-improvement · Mental health counseling · Personal training

Claudia - Argentina21 AED

21 AEDEmotional education for children ages 6 to 12 online

Emotional education. We work on expression through art, writing, play, and reflection. The content ranges from different emotions, their recognition, management, and handling in everyday situations, to social and communication skills.

Personal training

Amor Pasialo - Spain91 AED

91 AEDLEARNING SPANISH EASILY AND ENJOYABLE WAY FOR CHILDREN, ADULTS AND GROUPS

APAMA LEARNING it ́s your site where you can learn spanish in a very easy and funny way. You will enjoy the learning with your tutor who will solve your doubts and correct your mistakes. Wiht my method of teaching you will learn all spanish verbs conjugation very easily with songs and games that I call "Pesadilla de verbos" You will learn spanish pronuntiation and entonation with vocabulary excersice that I call "speeching". You will have all the videos that I made for you to teach you the basic spanish. You will improve your listening with songs.

Spanish · English · Personal training

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Wina - Sousse, Tunisia151 AED

151 AED🏋️‍♂️ Fitness: HIIT, Tabata, Animal Flow and weights. Warm-ups and cool-downs/stretching included.

Strengthen your body with dynamic and effective workouts that improve strength, flexibility and endurance. Perfect for those looking to build a strong foundation! With personal guidance and an energetic approach, we ensure that every lesson is not only effective, but also fun and motivating.

Fitness · Personal training

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Anshul - Netherlands108 AED

108 AEDCheckmate Your Limits: Chess Classes from Beginner to Pro

Welcome to Chess Mastery! Whether you're just starting out or looking to take your game to the next level, you're in the right place. With over 5 years of teaching experience and a personal rating around 2000, I’ve developed a method that caters to both beginners and intermediate players, focusing on building solid fundamentals, strategic thinking, and tactical awareness. In these lessons, you’ll not only learn key openings, endgame principles, and common traps but also how to think critically, manage your time, and outplay opponents at any level. Together, we’ll make sure you understand the "why" behind every move, and I’ll tailor each session to your unique strengths and weaknesses. Ready to unlock your chess potential? Let’s make your next move your best one yet!

Chess · Sport coaching · Personal training

Irene - Greece130 AED

130 AEDFitness instructor Strength and Conditioning Fundamentals Cross-train for Beginners and Advanced, Athletes Functional Fitness for Everyday

Hello everyone, My name is Irene and I am from Greece. I am a certified personal trainer with experience in cross-training, CrossFit, and Pilates, which are my true passions. I specialize in combining the intensity and strength of cross-training with the precision and control of Pilates, creating dynamic and powerful programs that deliver comprehensive results. My skills include expertise in strength training, CrossFit, functional fitness, and Pilates, alongside strong communication, motivational, and coaching abilities. By tailoring each session to individual needs, I provide clear instructions, demonstrate proper techniques, and foster a supportive and motivating environment. My unique approach ensures consistent progress while helping clients build strength, flexibility, and confidence. I love helping people achieve their goals through exercise, boosting their confidence, discipline, and enthusiasm. Building a trusting and supportive relationship with my clients as their guide and mentor is very important to me.

Pilates · Personal training

Franco - Alaior, Spain125 AED

125 AEDTrain your body, free your mind: The transformation program that will help you achieve your goals.

Are you ready to transform your body and mind? Join me for a comprehensive workout that will help you achieve your health and wellness goals. In this training, we will work together to: Strengthen your body through strength and mobility exercises Improve your flexibility and range of motion Develop greater awareness and reflection through meditation Learn to breathe more efficiently and relaxed My goal is to accompany you in your transformation process, providing you with the tools and support necessary for you to achieve your goals. Not only will you train, but you will also learn to listen to your body and mind, and find a perfect balance between the two. Are you ready to get started? Join me on this journey to a healthier, more balanced and fulfilling life!

Sport personal trainer · Meditation · Personal training

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Jaydeep - Prague, Czech Republic81 AED

81 AEDLearn Gujarati: This class is designed for anyone who wants to learn Gujarati, whether you're starting as beginner.

Gujarati is one of the most widely spoken languages in India, and learning it will open doors to a rich cultural heritage and communication with millions of people worldwide. This course is designed to help you learn the Gujarati language from the basics, with an emphasis on practical communication skills. In this course, you’ll learn the essentials of the Gujarati language, including common phrases, grammar, sentence structure, and pronunciation. By the end, you will be able to engage in basic conversations, understand Gujarati texts, and appreciate the cultural nuances embedded in the language.

Language arts · Personal training · Self-improvement

Lorenzo - Amsterdam, Netherlands255 AED

255 AEDPersonal Training | Personal Trainer | Stronger in Body and Mind | Build Muscle, Lose Weight, Get Stronger!

Trusted teacher: Achieve Your Goals with Personal Training in Amsterdam or Online! Are you ready to get the best out of yourself? Whether you want to lose weight, build muscle mass or just live healthier, I can help you. What makes my approach unique? With years of experience in the gym (both in bodybuilding and powerlifting) and through my work as a psychologist, I understand how important your mindset is in achieving your goals. I help you not only become physically stronger, but also mentally. This is what you can expect: ✅ Personal guidance – Together we develop a plan that suits your goals, body and mind. ✅ Support in finding your motivation – Discover what really motivates you and how you can continue to use it, even on difficult days. ✅ Diet advice – Practical and feasible tips for a healthy lifestyle without unfeasible diets. ✅ Fitness Knowledge – Learn how to exercise safely and effectively so you can get started with confidence. Why choose me? With my background in psychology I help you find your motivation for change. From this motivation we look together at a nutrition plan, training plan and we plan regular conversations to evaluate this. I myself have been working on fitness and nutrition for 13 years now and I hope to be able to transfer this knowledge to you. 📍 Location: Amsterdam and surroundings or Online 📅 Availability: Flexible, by appointment Take the first step today towards a stronger, healthier and more mentally resilient life. Your transformation starts here! 🌟

Sport personal trainer · Sport coaching · Personal training

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Carlos - Spain177 AED

177 AEDTraining and Rehabilitation: Optimize Your Potential and Prevent Injuries

Would you like to take your training to the next level with a plan that really suits you? This service is designed to help you optimize your strength, performance or rehabilitation goals through completely personalized advice. In this process I offer you: • Training planning fully adapted to your level, objectives and context. • Accurate monitoring of key variables such as stimulus, fatigue and joint loads. • Continuous adjustments based on your progress and individual needs. • Optimizing rehabilitation for those with discomfort or injuries. Whether you're a beginner looking to get started safely or an advanced athlete looking to progress more efficiently, my approach combines science and experience to create a sustainable plan that maximizes your results and minimizes risk. This service is ideal if you are looking for clear and effective guidance to progress without improvisation or frustration.

Sport personal trainer · Personal training · Physical therapy

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Aalaiya - United Kingdom97 AED

97 AEDMaster Stress & Thrive: Life Coaching for Every Age

This course equips individuals for all ages with effective stress management techniques and life coaching strategies. Whether navigating school pressure, career demands, or seeking balance in later years, you'll learn tools to manage stress strategically. The class covers mindfulness, breathing exercises, time management, goal setting, and strategic thinking, all tailored to suit different life stages and personal goals. These practical tools are designed to enhance emotional well-being, improve focus, and create a balanced, productive lifestyle.

Personal training · Life coaching · Strategic planning

Mustafa - Greece156 AED

156 AEDExperienced Math Teacher offering personalized lessons in algebra, geometry, calculus, and problem-solving for students of all levels.

I am a dedicated and experienced math teacher with a passion for helping students understand complex concepts in a clear and engaging way. I offer private lessons in various areas of mathematics, including algebra, geometry, and calculus. My approach is tailored to each student's individual needs, ensuring that they not only improve their grades but also develop a deeper appreciation for the subject. Whether you need help with homework, test preparation, or mastering key concepts, I am here to guide you toward success

Math · Personal training · Geometry

Chiara - United Kingdom236 AED

236 AEDPsychology and Physical Education (Sport) Tutoring

I specialise in tutoring Physical Education (sport and exercise including personal training) and Psychology for school, A Level and University level purposes. Whether you require specific support for your exams or wish to learn something new, this tutoring is perfect for you. My goals is to keep students engaged and learn in quickest but most efficient way, tailored to your own learning styles with what works best for you. I provide specific progress reports.

Psychology · Physical education · Personal training

Simon - Glenfield, United Kingdom277 AED

277 AEDFind Inner Calm and Confidence through Self-Hypnosis and Meditation

Hello, I’m Simon, a dedicated guide in mental fitness and holistic wellness with over 25 years of experience. I bring extensive expertise in self-hypnosis, meditation, and integrative therapies to help you take control of your mental well-being. My approach is grounded in empathy, practical application, and a belief that everyone deserves to wake up feeling confident and at peace. In my sessions, I guide you through practical self-hypnosis and meditation techniques tailored to help you build resilience, reduce stress, and reconnect with your authentic self. Whether you’re new to these practices or looking to deepen your skills, I’ll meet you where you are, providing tools you can easily integrate into daily life. Qualifications & Experience: I bring a broad range of qualifications and practical experience, including: Certified Life Purpose and Confidence Coach: Supporting clients in finding clarity and purpose in their personal and professional lives. Accredited NLP Practitioner & Person-Centred Therapist: Using evidence-based methods to help you break through limiting beliefs and develop a resilient mindset. Meditation Teacher & Self-Hypnosis Specialist: Guiding you through effective, safe practices for inner peace and mental well-being. Reiki Master Teacher: Offering an additional layer of holistic support in our sessions for an integrative approach to wellness. Psychology CertHE level 4 psychology. --- My Approach: My philosophy is client-centered and empowering, meaning you are at the heart of every session. I believe in creating a supportive, non-judgemental space where you can explore and practice new techniques at your own pace. Each session is highly interactive and focused on practical skills you can apply to everyday life for ongoing mental and emotional well-being. --- What You’ll Learn: Self-Hypnosis for Relaxation and Focus: Practical techniques to manage stress, increase concentration, and access a calm state of mind. Meditation for Mindfulness: Simple methods to enhance self-awareness, stay present, and reduce daily anxieties. Emotional Resilience and Self-Empowerment: Tools to Strengthen your inner confidence and respond thoughtfully to life’s Challenges.

Meditation · Mental health counseling · Personal training

Alejandro - Colombia73 AED

73 AEDPersonalized training to improve your quality of life

Trusted teacher: Personalized training focused 100% on your goals and needs. I help you find the motivation you need and teach you how to train optimally so you can achieve your best version, a healthier quality of life and avoid injuries. I have more than 10 years working in the fitness and sales world.

Sport personal trainer · Fitness · Personal training

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Arij - Tunisia81 AED

81 AEDPersonalized teaching in mathematics, languages and coaching

This training aims to provide students with basic and advanced Arabic language skills, whether for academic, professional or personal purposes. Lessons are tailored according to the student's needs and level of language proficiency, with an emphasis on improving reading, writing, speaking and listening skills.

Math · Personal training · Arabic

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Renata - Luxembourg233 AED

233 AEDSocial-emotional-pedagogical personal development.

Hello, I am from Lithuania. I am a social pedagogue by profession. I have been working with children for 14 years, whose inappropriate behavior shows negative emotional, developmental and social experiences towards them. I teach children social skills, such as self-awareness, self-confidence, establishing and maintaining friendships, conflict resolution, time planning, prioritizing, finding and reinforcing motivation, etc. I advise children on career guidance issues. In elementary school, I can help children prepare their homework, to learn more. I advise parents on raising children. I can help in Lithuanian, English. I am improving my French. My warmest wishes to all.

Self-improvement · Personal training

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Lesly - Biel/Bienne, Switzerland276 AED

276 AEDOptimize your job interviews: stand out successfully!

Trusted teacher: During this course, I will support you and give you advice on how to prepare for your future job interview(s), so that you can approach it/them with confidence and thus stand out from other candidates to land the job.

Interviewing skills · Personal training

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Anusha - India30 AED

30 AEDCertified Fitness instructor and Nutritionist. Contact for Weight management, nutrition plan, personal training

I Motivate clients to get results through goal setting, follow-up, and re-assessments . Will Create exercise routines and nutrition plans to be new and enjoyable. Join my online fitness classes and let's work together to achieve your goals! In these classes, I focus on a variety of fitness objectives including proper nutrition,fat loss, muscle gain, flexibility, and strength training. Everyone is welcome to participate and progress at their own pace.Kindly feel free to ask me anything about diet, exercise, or any aspect of your fitness journey. I'm here to provide guidance, motivation, and personalized advice to help you succeed. Together, we'll create a plan that works for you and brings you closer to your fitness aspirations.

Personal training · Sport nutrition · Pilates

Andreas - Yverdon-les-Bains, Switzerland884 AED

884 AEDCareer Development Coaching – Enhancing Performance, Managing Stress and Conflicts, Strengthening Mental Resilience

Boost Your Career with Mental Fitness & Professional Coaching. Maximize your performance, improve well-being and mental health at work, manage stress and conflicts more effectively, balance work-life dynamics, and fully leverage your skills. I support you in achieving successful career transitions and professional reorientations. A coaching process tailored for executives, managers, and project leaders.

Personal training · Life coaching

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Ilona - Netherlands156 AED

156 AEDExpat Integration and Cultural Adaptation in the Netherlands: A Practical Guide for a Successful Transition.

Moved to the Netherlands? Our **Expat Integration and Cultural Adaptation in the Netherlands** course will help you quickly feel at home in your new environment. Learn the basics of the Dutch language, discover the culture and customs, and get practical tips for navigating daily life and the workplace in the Netherlands. Whether you're here for work, study, or adventure, this course provides everything you need for a smooth and successful transition.

Personal training

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Yolaine - Namur, Belgium363 AED

363 AED- Life coaching: The relationship with oneself towards full confidence -

Trusted teacher: Full Confidence Coach (children, adolescents and adults) IF YOU ARE SIMPLY LOOKING TO FEEL BETTER* Activity : Life support through Polyvagal Theory, dialogue with the inner child, sophrology and playful sophrology, Storytelling & Playful Learning. Speciality : Using SECURITY to connect to different states of self. Use of ILLUSTRATED VISUAL SUPPORTS for awareness of reactions and personal patterns, management of stress, anxiety and emotions. Development of internal RESOURCES and DIALOGUE WITH THE INNER CHILD for EMOTIONAL AUTONOMY. It applies to all life situations, such as managing *BURN OUT, ADDICTIONS, ANXIETY, ABUSE, EATING DISORDERS, ALCOHOLISM, COMPLEX RELATIONSHIPS. Appointment in person or by video

Life coaching · Personal training · Neuroscience

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Marta - Spain125 AED

125 AEDLife coaching for everyday life. Free yourself from emotional burdens.

Do you feel that something is missing in your life, that you are not happy, that you do not have the life you would like? People go through difficult times in life, periods of stagnation or rebellion, existential crises... And the truth is that most of us have not been taught how to deal with it. Fear, lack of self-esteem, prejudices, blockages or traumas can stop being a problem if we learn to manage them and learn from them. With these sessions I aim to provide you with a safe space where you can talk and be listened to, vent, and find a way out of stagnation. My goal is for you to regain the joy of living, improve your self-esteem and your relationships, and take those first steps toward your dreams and the life you want.

Life coaching · Personal training

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To ensure the quality of our Personal Training teachers, we ask our students from St Gallen to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 10 reviews.

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Discover the Best Private Personal training Classes in St Gallen

For over a decade, our private Personal training tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in St Gallen, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 personal training teacher in St Gallen

1 personal training teacher in St Gallen

Our students from St Gallen evaluate their Personal Training teacher.

To ensure the quality of our Personal Training teachers, we ask our students from St Gallen to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 10 reviews.

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Personal Training in nearby cities

Private lessons of personal training in other countries

To ensure the quality of our Personal Training teachers, we ask our students from St Gallen to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 10 reviews.