Discover the Best Private Health Classes in Kreis 12

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Kreis 12, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

9 health teachers in Kreis 12

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9 health teachers in Kreis 12

(7 reviews)

Gaurav - Zurich$35

$35🧘‍♀️ Yoga for High Blood Pressure, Hypertension & Cardiac HealthLive ---Online Class | Beginner-Friendly | Personalised Guidance

Trusted teacher: About the Class: This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health. What You’ll Gain: ✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses ✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes ✅ Manage Weight & Boost Circulation with heart-safe asanas ✅ Support Emotional Health and reduce anxiety through guided relaxation ✅ Customized Diet & Lifestyle Tips (optional add-on support) Why It Works: Research shows that consistent yoga practice can: Reduce stress hormones like cortisol Improve lipid profiles (cholesterol & triglycerides) Enhance flexibility, strength, and overall energy Encourage long-term heart-healthy habits Who Is This For? Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance) Individuals seeking natural, holistic wellness Total beginners or those returning to yoga Anyone ready to commit to their health with consistency and care All You Need: An open heart and commitment to your well-being This is a personalized and gentle path to better heart health. Join me and take your first step toward healing, strength, and peace—right from your home. See you on the mat. Namaste 🙏

Mental health counseling · Alternative health · Yoga

(4 reviews)

Nataliia - Zurich$79

$79Fitness / Physical Conditioning / Lose weight Coach

Trusted teacher: This class is designed for people who want to lose weight, improve body composition, and feel stronger and more confident in their bodies, as well as for athletes aiming to enhance performance, strength, and overall physical conditioning. I am a professional athlete with a higher education in sports science and nutrition. My training approach is based on scientific principles, athletic experience, and individual goal-oriented programming. Training sessions combine functional strength exercises, conditioning, mobility work, and athletic drills to support fat loss, muscle development, and performance improvement. The focus is on sustainable weight loss, improved movement quality, injury prevention, and long-term physical progress. Each session is structured, effective, and adaptable to all fitness levels — from beginners to advanced athletes.

Fitness · Sport coaching · Life coaching

Yona - Zurich$87

$87"Where Healing Begins: Yoga for Loss, Stress, and Reconnection" (1 on 1 class)

Trusted teacher: We all are experiencing trauma throughout our lives. Heal from heartbreak, loss, and grief—through the gentle power of yoga. Whether you're navigating the pain of divorce, a breakup, the passing of a loved one, or the loss of a cherished pet, yoga offers a compassionate space to reconnect with yourself. Breathe. Move. Feel. Let each session guide you toward emotional release, inner peace, and renewed strength—at your own pace, in your own space. Tap into healing, self-awareness, and your higher self to find that balance and peace I offer personalized sessions in Hatha, Vinyasa, Yin, and Restorative slow flow yoga—each one crafted to meet your body and your heart with care. Step into a space created with intention—just for you.

Meditation · Pilates · Yoga

Mario - Zurich$102

$102Tennis class for beginners/intermediate/advanced players

Trusted teacher: As a Professional Tennis Player, and experience as tennis trainer for beginners, I offer tennis lessons and coaching for beginners/intermediate/advanced players that focuses on footwork, foundational skills, technique and approach to a match. The course are customized according to interest and level of the players.

Tennis · Fitness · Mental health counseling

Claire - Zurich$95

$95Qualified teacher - Master in Educational Sciences - specialized academic support for atypical learning profiles (ADHD, HPI, DYS, ASD)

Trusted teacher: Hello, my name is Claire. I hold a Master’s degree in Educational Sciences and for the past 5+ years I have specialized in supporting students with atypical learning profiles: ADHD, gifted (HPI), dys disorders (dyslexia, dyspraxia, dysgraphia), and autism (ASD). As both an educator and the mother of two children with ADHD and high potential, I deeply understand the challenges linked to attention, organization, learning strategies, and self-confidence. Why this specialization? Every student learns differently. Some need more reformulation, others visual supports, others a more structured framework. Over the past 5 years, I have seen that: - atypical learners often have strong abilities, but are held back by methods that don’t fit their needs, - working on organization and study strategies makes a real difference, - one-to-one lessons are an opportunity to use specific approaches: oral reformulation, breaking tasks into steps, learning to handle instructions, or planning revisions. My role also includes early identification: helping families understand whether difficulties are linked to attention, dys disorders, or simply methodological needs, and guiding them towards the right resources. Why private lessons? Because they provide: - a safe and supportive environment, - a pace adapted to the student, reformulated and repeated explanations, - a personalized follow-up that highlights the student’s strengths. For younger children, I recommend in-person lessons. For secondary school and higher education, online lessons are also effective. Types of support : - Targeted subject support: reading, writing, French, maths, English. - Study skills & organization: planning, time management, task breakdown. - Working on instructions and problem statements: techniques to read carefully, avoid skipping words, and answer correctly. - Exam & oral preparation: strategies adapted to ADHD, dys, or ASD profiles for stress management and focus. - Long-term coaching: steady support to build autonomy, confidence, and lasting progress. Methods & tools: - Rewritten materials to make them clear and easy to understand. - Oral learning to focus on knowledge without the overload of writing. - Task breakdown into simple steps. - Shared online agenda to clarify weekly tasks. - Regular assessments to track progress and adjust methods. Pricing & follow-up Each session includes: 1. The lesson (in-person or online), fully tailored to the student. 2. The preparation beforehand: rewriting materials, creating adapted exercises, and setting goals. My mission: to give every atypical learner the right framework, strategies, and confidence to succeed in their education.

Special education · Add - adhd

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Anadi - Zurich$77

$77Yoga classes in English in Zürich at students home, individual or for small group

With light yoga exercises for stretching, shaping and strengthening muscles, which are adapted to your physical abilities and state of health, improve your condition, sense of vitality and health. Learn how to practice alone after 5 classes. With regular practice with yoga instructor Anadi or with your own program, you can: - increase vitality and psychophysical fitness - strengthen the muscles of the whole body - increase flexibility in your joints - strengthen the muscles of the spine and back - revitalize the nervous system and endocrine glands - improve concentration, memory and relaxation - increase the harmony of mind and body

Yoga · Health · Fitness

Charlotte - Zurich$40

$40Yoga - Hatha Yoga - Meditation - Pranayama - Asanas

Trusted teacher: With me you will practice Hatha Yoga, Hatha Yoga is the preparation of yourself physically, mentally, and spiritually, to achieve a state of flow. I work with yin and yang energy. So my classes can be very sweaty but also very relaxing and introvert. I create balance with your feminine energy and masculine energy. Hatha Yoga as I like to practice and teach can be also very meditative using some cleansing techniques to allow yourself in a deep meditation state. We will work also with some twists to release stress and toxines of your body and mind. I like to say that with Hatha Yoga I twist my body and my mind to release, create awareness, balance, motion and meditation state. I will offer you all this tools and practice to allow yourself to be.

Health · Fitness

Tom - Zurich$115

$115Private fitness classes / sport/ strenght/conditioning

Trusted teacher: I help you to get in better shape. Wether you need physically someone to show you the exercises, or to train with you. I also conceive nutritional plans. I recommand to, at least at the beginning , book presential classes. I help you with your strenght, conditioning, flexibility I can give group classes.

Sport coaching · Fitness · Nutrition

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(2 reviews)

Emma - Zurich$91

$91Yoga Ashtanga classes Mysore Indian Style breath and practice

Trusted teacher: Emma has been practicing yoga for over ten years and has been a certified International teacher since 2012. She specialises in Ashtanga Vinyasa style Mysore as well as the connection between Yoga and art. She used to practice home with several students. During and after covid, practicing and teaching online resulted great. For the beginners, still the opportunity to meet us in person and start the first 3 lessons together. Following remote lessons. The art of breathe. Join me

Yoga · Meditation

Meet even more great teachers. Try online lessons with the following real-time online teachers:

Harsh - United KingdomRecently active$57

$57Mind & Spirit: Tools for Inner Peace and Self-Motivation

In this class, you’ll learn practical spiritual tools to calm anxiety, find inner balance, and motivate yourself daily. Whether you’re feeling overwhelmed or just want to grow mentally and spiritually, this class gives you real techniques you can use in everyday life.

Meditation · Religion & spirituality

Bajinder - IndiaRecently active$12

$12Medical Science, Nursing, Pharmacy, Health sciences, Patient counselling

Dedicated and Experienced Medical Science Tutor with a solid Academic background. Possessing 7.5 years of successful teaching experience as a Lecturer, Assistant Professor, Head of Department, teaching Medical, Nursing & Pharmacy students. Committed to delivering comprehensive and effective teaching to ensure students' success in their course and certification exams. Human Anatomy & Physiology for Health Practitioners Pathophysiology and Pharmacotherapeutics Health Promotion and Chronic Disease Foundations of Professional Nursing Practice Clinical Pathology Pharmacology

Nursing · Pharmacology · Physiology

(29 reviews)

Cami - Geneva, SwitzerlandRecently active$123

$123EFFECTIVE COMMUNICATION AT THE SERVICE OF PERSONAL AND PROFESSIONAL SOCIAL RELATIONS

Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including NVC ✓ Perfecting your rhetoric / repartee ✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form ✓Techniques to put the interlocutor at ease and appear friendly / interested ✓To succeed in negotiation / mediation ✓To learn to say 'no' in three steps AND get them to say 'yes' ✓To turn sentences into positive AND constructive ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication ✓To adopt an effective, simple language, just by engaging ✓To use sentences, turns & expressions to be precise, simple, effective & challenge (...) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. - Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. -Sessions in English / French -As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Relationships · Life coaching · Personal training

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Sándor - Frankfurt am Main, GermanyRecently active$36

$36Anatomy for Physiotherapists, Fitness Trainers, Yoga/Pilates Teachers, Nursing students etc

Trusted teacher: I am a practising Physiotherapist helping you to understand the musculoskeletal Anatomy of the human body. I can also explain functional anatomy, neuroanatomy and the aetiology(causes) of orthopedic diseases (In case you are a physiotherapy student/medical fitness instructor etc I can provide you with different treatment options for any orthopedic disorder in your practical classes.) I can help you pass your anatomy exam in phyisotherapy/fitness/yoga/pilates nursing courses. The learning sessions will consist of different ways to approach complicated topic matters to boost learning at different levels. Near the end of the session, a questionnaire will be performed to review the learning. Let's improve your anatomy skills Sándor ;)

Anatomy · Physiotherapy · Nursing

(3 reviews)

Iskander - Ixelles-Elsene, BelgiumRecently active$87

$87Support, Advice and Education in Personal Development and Self-Knowledge

Trusted teacher: I guide, support and advise people, individuals and organizations, so that everyone can develop as best they can as possible as a human being: - Heal from your suffering and be happier, - Improve yourself and move forward in your life, - Awaken one's awareness of one's inner reality and thus know oneself, - Connect with your inner potential and become ONE with yourself again, - Free yourself from your inner limits and thus become master of yourself and create your own reality. The Teaching is Balanced, United and Complete between all the main directions of being and life: - Psychic: Emotional Awareness and Self-Knowledge, - Ethical Guidance: Universal Principles, Values and Purposes transcending cultural differences, - Body / Physical: Hygiene, Health and Body Performance, - Spiritual: Connection to the Presence within oneself and around oneself, - Intellectual: Logic, Reasoning and Knowledge of the Natural and Human World (sciences), - Relational / Social: Relational awareness, Verbal and non-verbal expression and communication, Interpersonal relationships...

Life coaching · Self-improvement · Leadership development

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Our students from Kreis 12 evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Kreis 12 to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 45 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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