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from29.00EUR/ h

Sports coach in Brussels. Your best quality personalized training (English, French and Spanish).

Translated using Google Translate. Click to view original.
Do you want to lose weight, gain muscle mass or increase your strength? ... Do not hesitate to contact me!
Physical activity and good nutrition are fundamental pillars of health. I guarantee you a personalized training program adapted to your objectives, as well as advice for having a balanced diet. I am committed to providing you with motivating training routines that will allow you to progress in the most effective way possible, in the short and long term.
Categories:
- Weightloss
- Muscle hypertrophy
- Bodybuilding
- Strength
- HIIT (High Intensity Interval Training)
- Cardio
-Healthy eating

Extra information

Translated using Google Translate. Click to view original.
9 years of experience in the world of fitness, I specialize in creating strength training programs and developing routines to gain muscle mass or lose body fat. I offer classes at the gym, at home or even outside with the aim of planning a personalized sports training that adapts to the needs of the client. My approach is based on short and long term progress, as well as on the idea that each individual is different, hence the need to adapt the principles of sports training to the specific characteristics of each.

Location

At student's location: Around Ixelles-Elsene, Belgium
Online via webcam

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, Spanish, English

Reviews (1)

Très bien!
I offer home violin lessons. I have working material for all levels. My approach is based, on the one hand, on a continuous quest for sound quality, which is only possible by taking into account both the technical and musical aspects of the works. On the other hand, I focus on working to develop an adequate posture, knowing that a bone posture is an essential element for long-term progress as well as a means of reducing or even eliminating the risk of injury. which is unfortunately associated with the practice of the violin traditionally.

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Availability of a typical week

(GMT -04:00) New York
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1  Monday at 1:00      Thursday at 1:00  Friday at 1:00    
2  Monday at 2:00      Thursday at 2:00  Friday at 2:00    
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11    Tuesday at 11:00    Thursday at 11:00    Saturday at 11:00  Sunday at 11:00
12    Tuesday at 12:00    Thursday at 12:00    Saturday at 12:00  Sunday at 12:00
13    Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14    Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
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from 29€Online via webcam
from 35€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since December 2019
  • 1 repeat student
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1  Monday at 1:00      Thursday at 1:00  Friday at 1:00    
2  Monday at 2:00      Thursday at 2:00  Friday at 2:00    
3            Saturday at 3:00  Sunday at 3:00
4            Saturday at 4:00  Sunday at 4:00
5            Saturday at 5:00  Sunday at 5:00
6            Saturday at 6:00  Sunday at 6:00
7            Saturday at 7:00  Sunday at 7:00
8            Saturday at 8:00  Sunday at 8:00
9            Saturday at 9:00  Sunday at 9:00
10            Saturday at 10:00  Sunday at 10:00
11    Tuesday at 11:00    Thursday at 11:00    Saturday at 11:00  Sunday at 11:00
12    Tuesday at 12:00    Thursday at 12:00    Saturday at 12:00  Sunday at 12:00
13    Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14    Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
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from 29€Online via webcam
from 35€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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