Sofia
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    Trusted teacher
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    from32.00EUR/ h

    Personal trainer/Animal Flow Mobility /stability/movement fluidity

    Would you like to gain mobility power, stability, strength and coordination and all this with a fun and creative way? Yes it is possible and I am here to help you achieve this. Animal Flow is a body-weight,ground-based movement that combines different training disciplines like yoga, dance or gymnastics to create a fun and challenging workout. Does it sounds very challenging for you? No worries Animal Flow can be adapted to any level of fitness and certainly to beginners too! So take the challenge and try something new today!

    Location

    At student's location: Around Brussels, Belgium
    Online via webcam

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    General info

    Skills:

    Age:

    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)

    Student level:

    Beginner
    Intermediate

    Duration:

    60 minutes

    The class is taught in:

    English, French, Greek

    Ask a question

    Send a message explaining your needs and Sofia will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    MonTueWedThuFriSatSun
    7          Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8          Friday at 8:00  Saturday at 8:00  Sunday at 8:00
    9          Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10          Friday at 10:00  Saturday at 10:00  Sunday at 10:00
    11          Friday at 11:00  Saturday at 11:00  Sunday at 11:00
    12          Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13          Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14          Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15          Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16          Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17          Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18          Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19          Friday at 19:00  Saturday at 19:00  Sunday at 19:00
    20          Friday at 20:00  Saturday at 20:00  Sunday at 20:00
    21          Friday at 21:00  Saturday at 21:00  Sunday at 21:00
    22          Friday at 22:00  Saturday at 22:00  Sunday at 22:00
    23          Friday at 23:00  Saturday at 23:00  Sunday at 23:00
    from 32€Online via webcam
    from 52€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since January 2021

    Availability of a typical week

    MonTueWedThuFriSatSun
    7          Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8          Friday at 8:00  Saturday at 8:00  Sunday at 8:00
    9          Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10          Friday at 10:00  Saturday at 10:00  Sunday at 10:00
    11          Friday at 11:00  Saturday at 11:00  Sunday at 11:00
    12          Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13          Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14          Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15          Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16          Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17          Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18          Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19          Friday at 19:00  Saturday at 19:00  Sunday at 19:00
    20          Friday at 20:00  Saturday at 20:00  Sunday at 20:00
    21          Friday at 21:00  Saturday at 21:00  Sunday at 21:00
    22          Friday at 22:00  Saturday at 22:00  Sunday at 22:00
    23          Friday at 23:00  Saturday at 23:00  Sunday at 23:00
    from 32€Online via webcam
    from 52€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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