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Do you want to start taking care of yourself and improving your health? It doesn't matter your age or physical condition: I propose a Strength Program with a Professional and 100% Personalized Method ·I will conduct a complete evaluation of your physical profile and personal context to identify capabilities, limitations, and potential risks. ·We define your strength and performance goals that you wish to achieve. ·We plan safe and efficient progressions in the short and medium term. I am Jaime Cicuéndez, a senior technician in physical conditioning (TSAF) and a senior technician in socio-sports animation teaching (TSEAS). You dare? Contact me

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I offer personalized flexibility training with both passive and active stretching, strengthening exercises that require minimal equipment and are inspired by calisthenics, mobility, and acrobatics. I am a former high-performance rhythmic gymnast in France and continue to practice this sport as an amateur, in addition to dance, acrobatics, and yoga. I possess a diverse repertoire of techniques to improve your body awareness and work on your flexibility and mobility while strengthening you, from a beginner to an advanced level. I offer personalized guidance and follow-up tailored to your body, your needs, and any injuries. Working on flexibility is very important at all ages, as it contributes to better body awareness in daily life, allows you to experience new sensations, and reduces the risk of injury. I can come to your home, your center, or gym, and organize private or small group classes for all ages.

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Teaching individualized Pilates classes according to each person abilities and strength. Become stronger, more flexible with Pilates. Wether you are a total beginner in Pilates or an athlete my Pilates classes will challenge you and have you feeling stronger, taller and energised!!! I teach a contemporary style of Pilates. I love the challenge of teach each body differently. Which will ensure that you get the most benefits out of your class.

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Hello, Professor for 10 years, I give specialized courses in the entrance examination of medicine with excellent results for 5 years by giving a small theory part and exercises explained for this second part Empathy, communication, reasoning and ethics do not take a long time to work on, it is simply a question of concepts and reflexes to have and my goal is to help the student to acquire these reflexes quickly. I propose a 2-3 hour session for any subject, which is normally more than enough to complete whatever chapter of the 4 chosen

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Human beings are social beings, which means that we are made to communicate and be heard. Whatever is you do in your life can't actually work unless you know how to talk about it and make people understand what is it you do or want. Personality has a huge power in affecting your environment and manifesting your desires. To know how to respect yourself and respect others, how to understand yourself and understand others is a widely appreciated trait. In this course you will learn how to evolve and reach your higher version in all the aspects of your life. Ever went through an unsuccessful job interview in which you were unfortunate. Ever got embarrassed because you couldn't answer questions or highlight your strengths to your hiring manager. Don't worry anymore about those small barriers. In this course I will train you on how to maintain a good interview and get the job of your dreams. I will share with you where candidates succeed or fail in their job interviews. To go through a job interview is the first step to building a career. If you truly desire that paycheck you always long for, then this course could be a life changing experience to set you on the right path. You will learn with me where many lose their job opportunities, and where others succeed. This class is all Soft Skills and how to work on your personality to start talking and speaking like world leading successful gentlemen. The key to a big future is an Active Communication, and guess what it all starts with a smile. Click on the book-a-class button and book this class now, let's build your future Now Together.

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I am a psychologist, psychotherapist, coach and dance teacher. I trained in dance since I was 4 years old. I have a degree in Psychology, a Master in Cognitive-Social Therapy and then training in Coaching. I have other additional training such as Brief Strategic Therapy or Sandbox Therapy. I have experience with people of different ages and cultures as much in a face-to-face way as online. Online support, either as a therapist or as a Coach, I have been practicing it for 3 years. I am Colombian and I lived in Spain and Belgium, and being an immigrant I realized the need to be able to find a therapist or coach in his language or who has had similar experiences with migration. Afterwards, while practicing, I experienced the benefits of Online Therapy; either psychotherapy or coaching, and it's a new way to support in our world today. With online coaching or therapy, you can have more flexibility in terms of schedules and you don't have to travel, you just need an internet connection and you can be in a quiet and private space. I believe that with my training and my life experience I can accompany you in a warm, peaceful way, at your own pace, and with a lot of patience. Therapy is more and more accessible so take advantage of it to live in the most satisfying way possible.

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Open your arms to a vibrant you! As a seasoned coach with 5 years of guiding individuals like you towards empowered well-being, I warmly welcome you on this journey of holistic transformation. Breathe. Focus. Thrive: Holistic Coaching for a Vibrant You Feeling overwhelmed by a whirlwind of deadlines, anxieties, and exhaustion? Craving vibrant focus, boundless energy, and a life aligned with your true self? Step onto the path of transformation with Holistic Health & Wellness Coaching. This isn't just a program, it's a sanctuary. We weave together the wisdom of life coaching, mental health counseling, and personal training to create a tapestry of healing and empowerment. Imagine: Waking up with a zing, your mind clear and laser-focused, ready to conquer your day. Saying goodbye to stress and anxiety, replaced by a serene inner calm that washes over you even in the stormiest moments. Nourishing your body with mindful movement, feeling strong, flexible, and brimming with vitality. Unveiling your authentic self, shedding limiting beliefs and stepping into your power with newfound confidence. Living a life in harmony, where your physical, mental, and emotional well-being dance in perfect unison. Our holistic approach is your guiding light: Life Coaching: Chart your course towards meaningful goals, break through roadblocks, and discover your unique purpose. Mental Health Counseling: Build resilience, cultivate inner peace, and learn to navigate challenges with a toolkit of effective coping mechanisms. Personal Training: Craft a personalized fitness plan that fuels your energy, ignites your passion for movement, and nurtures a joyful connection to your body. This isn't just about quick fixes, it's about lasting transformation. We'll equip you with the tools and practices to cultivate a vibrant life from within, a life that's sustainable, fulfilling, and deeply satisfying. Ready to breathe deeply, focus clearly, and thrive with boundless energy? Take the first step towards your vibrant future. Remember, you're not alone. Let's walk this path together. Breathe. Focus. Thrive.

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This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

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Need help with passing the civic integration exam abroad? For whom do we give the Dutch course? Family reunification or have you recently married and do you want to apply for an MVV or a residence visa to the Netherlands for your partner? In that case, passing the basic civic integration exam is a mandatory part. We offer Dutch language courses in Marrakech throughout the year, both in group lessons and individual lessons. The purpose of these language lessons is to prepare the student(s) as well as possible for the basic civic integration exam. Through years of experience and the knowledge we have about the integration exam, we know exactly what knowledge we need to transfer to our students. Here, the chance is very high that the student will pass the exam in one go. Learning the Dutch language is not easy. Certainly not for someone for whom the Dutch language is completely new. The state exam that must be taken at the Dutch embassy in Rabat requires an A1 level. An average student achieves this level within 3 months. Thanks to years of expertise and knowledge about the basic civic integration exam, we can already achieve the desired level in a crash course of seven weeks. Depending on the level of the student and whether it concerns group lessons or individual lessons. Online lessons are also possible. This makes it possible to provide students throughout Morocco with a Dutch integration course. We also provide a 100% success guarantee for our online integration courses. The Civic Integration Exam consists of three exam components. The candidate can choose to take all three exam components simultaneously on the same day. Separate from each other is also possible. The three parts are therefore independent of each other. Therefore, if you do not pass one of the three exam components, you do not have to retake the entire exam and you can retake the separate component separately. The three integration exam components are taken on a computer, also pay attention to this during the integration course. - KNS (knowledge of Dutch society) - Read - To speak In addition to giving language lessons up to A1 level, we also provide information and lessons about Dutch society. On the basis of a photo book, the students receive exactly the information and knowledge they need to pass the KNS component. What can you expect from the Civic Integration Course? - High pass rate guarantee - Free Teaching Material - One on one guidance - Custom integration course - Choice of group lessons or individual lessons - Lessons are given both during the day and evening - Experienced and well-trained teachers - Support and assistance with applying for the basic civic integration exam.

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The reading aloud workshop is open to everyone, beginners or not, native French speakers or not, to learn or improve the art of reading aloud. This workshop allows you to address the technical aspects of reading aloud (meaning, breathing, rhythm, phrasing, musicality, etc.) but also to share your love of literature with other participants and to discover texts or authors. The sessions begin with a physical and vocal warm-up, work on breathing and voice. Each participant comes with one or two texts of their choice. During the session, excerpts from these texts are read, one or more times. They are the subject of comments by the workshop facilitator. These comments come to enlighten the reader on the perception of his reading. objectives: It is about teaching the student to master a range of reading strategies to refine and expand throughout his life. Once the learner reads fluently, strategies, such as establishing links between the text and his experience, anticipating what will follow, interpreting the implicit nature of the text, summarizing it, etc. will be addressed explicitly. Advantages : Explicit and functional teaching of reading in Spanish & French; possibility of working on authentic texts, on literature albums reinforcing motivation through their emotional side; pedagogical freedom of the teacher, who is not stuck by a framework imposed by a textbook; reading and writing are considered together, which reinforces the learning of these two skills. Our method in brief: Discuss with the participants so that they know what “reading” is, and enrich their vocabulary to promote learning to read. strengthen phonemic awareness. the pupil should be able to decompose a word heard into its successive phonemes; link reading and writing (which concretizes the relationship between oral and written). Copies and dictations are not enough, children must be made very early on to produce small free sentences or those imitating a given structure. Learning materials and supports: To facilitate written production, gradually create a word bank displayed in class, organized thematically or alphabetically. Break down each word into syllables, observe the spelling... Tool words, which are common and often difficult, should be included as a priority. Each person can also have a "word box" whose content they will personalize in an emotional way; choose various types of texts: narrative, informative, etc.; propose various exercises of composition and variation of words and syllables using letters to manipulate, more concrete and mobilizing the kinesthetic memory; create reading games to make learning more motivating and therefore more effective; Become familiar with variations in writing (handwritten, printed, etc.).

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Hello you wonderful person! :-) If you would like to learn to understand and appreciate yourself better, I hereby offer you the opportunity to walk part of your path of self-knowledge and self-discovery with me as your mentor and companion. How? With mental training and personality development techniques. I like to look behind a person's facade because there is so much to discover! ✨ Let’s create a-ha moments together and help you blossom! Regardless of whether you have ADHD/ADD, social phobia or are highly sensitive (HSP), or simply don't fully understand why you sometimes - for example - react so ambivalently... I would like to work with you individually so that together we can discover your great sides and bring them to light, so that you too can live your true self and thus rest in your center and be more satisfied with yourself. Note: To ensure quality, I do not offer this program as a single lesson, but as a booking package of at least 5 sessions. I look forward to your inquiry so that I can start developing your potential. :-) ⚠️ Note: My native language is German. This offer is aimed at German-speaking people - although I am aware that this ad will be automatically translated into English. ⚠️ PS: By the way, I am LGBTQAI+ friendly and a non-smoker ______________________________________________________________________________________________________ It starts with you When you are not with yourself and decide for yourself, others will not be able to learn from you, how to love you. They will follow you and neglect you, if you neglect yourself. They will despise you, as you despise yourself. You will assume that their opinion is also yours, because you don't say yours. They will ask you little, but tell you a lot. They will expect you that you join in, laugh along, vote along and do not ask, challenge or deny. They will treat you like this, how you treat yourself. But if you value yourself, if you take your inner life seriously, if you listen to yourself and doesn’t let anyone do anything to you, then others will learn to respect you, to honor and love. It starts with you. Ulrich Schaffer (*17 December 1942 in Pomerania), writer and photographer

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I specialize in training belly dance, I have certified by USA teacher Sadie Marquardt in her Raqs Class and also getting trained from France teacher Anasma in contemporary and belly dance fusion. I am practising belly dance from last 4 years and can train beginner module. I will love to take this form to dancers or non-dancers, important is a will to dance, A dancer will not just learn techniques but also will understand this elegant form and get confidence in their dance style. I will be teaching hip isolations, chest isolations, drills, belly dance choreography and important terms used in belly dance world.

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- Coaching é uma metodologia relacionada a atingimento de metas, realização de objetivos e tomada de decisão. Vem ganhando cada vez mais espaço no mundo todo e compõe cursos e programas de universidades como Harvard, Wharton, Insead e Columbia. - Todo processo de coaching começa com a identificação do Estado Atual, ou seja, como estão a vida e os resultados do cliente naquele momento. Em seguida, o cliente define seus objetivos, o que chamamos de Estado Desejado. - O processo dura entre 10 a 12 sessões de 1h30 - Para quem? Para toda pessoa que deseja se conhecer melhor, como também descobrir o seu potencial e conseguir resultados significativos em todas as áreas de sua vida - - - - - - - - - - - - - - - - - Coaching is a methodology related to achieving goals, achieving goals and making decisions. It is gaining more and more space around the world, curating courses and programs at universities such as Harvard, Wharton, Insead, and Columbia. - Every coaching process starts with the identification of the Present State, that is, what the client's life and results are like at that moment. Next, the client defines his goals, which we call the Desired State. - The process takes 10 to 12 sessions of 1h30 - For who is it? For anyone who wants to get to know themselves better, discover their potential and achieve significant results in all areas of their life.

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This course provides a comprehensive overview of the principles, functions, and practices of Human Resource Management (HRM) within modern organizations. Students will explore key HRM areas including recruitment and selection, employee training and development, performance appraisal, compensation and benefits, labor relations, and employment law. Emphasis is placed on strategic HRM, ethical considerations, and the role of HR in fostering organizational effectiveness and a positive workplace culture. Through case studies, discussions, and applied projects, students will gain practical skills in managing people and understanding the vital role HR plays in achieving business objectives.

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Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery. This is not just a workout or a language session — it’s a personalized transformation designed around you. Whether you’re looking to: Get back in shape Strengthen your mental focus Improve confidence, clarity, and communication ...this class helps you evolve from the inside out. With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through: Tailored physical routines Mindset and motivation coaching Language practice aligned with your goals Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.

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As a certified life coach, my goal is to help you define your goals (through awareness), the necessary actions to take to achieve them and identify the obstacles and negative patterns that prevent you from achieving them. I also want to help you discover what you are passionate about, get closer to your reality and accept it. I want to encourage you to shift your focus and look at things from a new perspective, which will help you improve your mental health, your self-confidence, achieve better balance through a holistic approach, create a strong vision for the future and finally start living a more satisfying life. In other words, I want to bring out the best in you! I myself had to face many obstacles in life but I managed to turn them into opportunities. The sessions can be done online, at home, in nature or any other pleasant place of your choice.

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Want more energy, clearer focus, better body composition, and extra hours in your day — without extreme diets or spending hours in the gym? Biohacking is simply working with your body instead of against it. Small, smart adjustments to diet, meal timing, movement, sleep and mindset that deliver maximum results with minimum time, money and effort. I’ll look at your current habits and fine-tune them so you feel and perform at your best. What clients say “I followed Joe’s 10-day sugar detox and saw incredible results — better focus, health and productivity.” – Richard S. “Within days I started feeling better. Joe gave me the guidance I needed for lasting change.” – Agneta L. My story (short version) I wasn’t always healthy. Years of overwork left me with Type 2 diabetes, severe nerve damage and needing 24/7 care for six months. Doctors couldn’t help, so I took control myself. After years of testing what actually works, I’m now stronger and sharper at 58 than I was in my 20s and 30s. The biggest lesson? 80 % of results come from mindset and psychology. Get that right and the rest becomes straightforward. We’ll focus on practical, sustainable tools: Efficient nutrition that fits real life Training and recovery that doesn’t eat your schedule Sleep, breathwork and nervous-system resets Mindset shifts that make healthy choices automatic No fads. No overwhelm. Just clear steps that free up energy and time. Private 1-to-1 coaching available (in-person or online).

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- Online lessons via Teams, for example - Personal approach. Customized lessons - Grammar is explained in Dutch - Flexible schedule - At all levels. A1 - C2 - Preparatory training for the DELE exam - Homework support

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My classes are 100% online and are designed to help you lose weight, tone your body, and relieve stress while having fun. I combine Zumba, aerobics, and strength training into dynamic, fun routines tailored to your fitness level. It's not just about lifting weights or repeating boring exercises: the idea is to keep you moving, enjoy every session, and work your entire body. We train from home, without needing to go to a gym, with exercises you can do with little or no equipment. My goal is for each workout to help you feel more energized, stay motivated, and progress toward your fitness goals in a fun and sustainable way.

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A national and international martial arts champion instructor who has trained alongside world champions and special forces trainers in Europe and the United States, as well as renowned Japanese karate masters, offers professional self-defense and conflict management training in Tunisia and abroad for businesses and individuals. Upon completion, you will receive a certificate accredited by the Tunisian government, confirming your successful completion of the training. Professional cards, valid for one year, are also available. For more information, please feel free to contact me. Best regards

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I am an IB Biology teacher (HL/SL) with over five years of experience teaching and guiding students in MYP and DP programs. I currently teach at one of the best international schools in Spain, which allows me to be directly exposed to the most demanding academic standards of the International Baccalaureate. I offer fully adapted online classes, with all the necessary materials to ensure clear, dynamic, and results-oriented learning. I also provide personalized follow-up and mentoring for your Internal Assessments (IA) and Extended Essay (EE), ensuring that you feel supported and mentored throughout the entire process. My goal is to help you not only improve your academic performance, but also develop confidence and trust in your own progress, with the peace of mind of having an experienced teacher committed to your success. I am an IB Biology HL/SL teacher with over 5 years of experience supporting students in both the MYP and DP programs. Currently, I teach at one of the top international schools in Spain, where I work daily with the rigorous standards of the International Baccalaureate. I provide fully tailored online lessons with all the necessary resources to ensure a clear, engaging, and results-oriented learning experience. In addition, I offer personalized guidance and mentoring for your Internal Assessments (IA) and Extended Essay (EE), making sure you feel supported throughout the entire process. My goal is not only to help you achieve academic success, but also to give you the confidence and reassurance of working with an experienced teacher who is fully committed to your progress.

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I designed it for complete beginners, students, or professionals who want to understand and speak English quickly. Through clear lessons, simple examples, and real-life dialogues, you will develop confidence in speaking, writing, and understanding English. 👉 You will learn to: Greet, introduce yourself and ask simple questions Use useful expressions in everyday life Read and understand common sentences Avoiding common mistakes among French speakers With me, you will progress at your own pace, and above all, you will speak!

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I offer you academic support, in order to remedy the difficulties linked to learning. As an experienced teacher, I can quickly analyze needs and difficulties and help you progress and gain confidence at school.

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Stretching classes for all levels, from the comfort of your home, you will enjoy these classes a lot and you will feel great after each workout. It helps to relieve back pain, leg pain, it is a dynamic training in which class by class you will see improvements.

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"Soft skills" are life skills unlike technical skills. They bring together cognitive, behavioral and civic skills. They have become the obvious way to adapt to the volatile, uncertain, complex and ambiguous world in which we live. I offer personalized courses with a number of sessions adapted to each to successfully start learning the identified soft skills to develop. Give yourself this chance ... I work from recent knowledge from neuroscience on the functioning of the brain in learning these behavioral skills. In our constantly changing world, where changes sometimes make you "a big gap", soft skills have become more important today in the eyes of recruiters and managers than technical skills. So give yourself that chance and give yourself the opportunity to live flexibly in the present and future world.