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Nouhaila

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Belgium
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4.9

44 reviews

(44)

25€

60-min

/h

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26Students

📚🗣️Fluent Spanish for Travel, Work & Exams 🇪🇸 Espagnol fluide pour voyager, travailler et réussir vos examen🤑✈️Translate this text using Google Translate.

📚🗣️Fluent Spanish for Travel, Work & Exams 🇪🇸 Espagnol fluide pour voyager, travailler et réussir vos examen🤑✈️Translate this text using Google Translate.

¡Speak ESPAÑOL with Confidence! — Travel | Business | DELE | Conversation | School 🇪🇸 ✨ Do you want to speak Spanish like a local — whether it’s for your next trip, a career opportunity, or simply for fun? ✨ Then let me introduce you to a course designed just for you — dynamic, practical and 100% focused on real-life communication. 👋🏼 My name is Nouhaila, I’m a native Spanish teacher holding 2 masters , certified DELE & SIELE examiner, with a passion for making language learning enjoyable, efficient and personal. I’ve helped dozens of students feel confident in Spanish — now it’s your turn. 💡 My method? A warm and relaxed learning environment where you’ll talk from day one, with content adapted to your pace, your goals and your interests. 🧭 Choose your adventure: ✈️ Spanish for Travel → Learn how to survive and thrive in Spanish-speaking countries. → Real conversations, not textbook dialogues. → Cultural tips & insider expressions included! 💼 Spanish for Business → Get the vocabulary you need to succeed in meetings, emails, and presentations. → Roleplays, tailored content, and confidence-building activities. → Advance your career — in Spanish. 🎓 DELE / SIELE / IB Preparation → Train with an official examiner and crush the exam. → Focused strategies, mock tests, and honest feedback. → Let’s turn stress into success! 💬 Conversation Boost → Weekly sessions to unlock your fluency. → Talk about what really matters to you — travel, culture, society, debates, etc. → Fun corrections, pronunciation tips, and tons of encouragement. 🇬🇧 Extra Bonus 🎁 As soon as you book your first lesson, you’ll get immediate access to a private virtual classroom with all the materials you need: 🌟 interactive resources, grammar & vocabulary tools, cultural content, and extra practice — everything in one place to support your learning journey! ✨ Your Spanish journey starts now — let’s make it count! 🇫🇷 Parlez espagnol avec aisance ! — Voyages | Affaires | Examens | Conversation 🇪🇸 ✨ Envie d’apprendre l’espagnol autrement ? Plus vivant, plus authentique, plus utile ? ✨ Bienvenue dans un cours créé pour parler vraiment : pas de blabla académique, ici on apprend à communiquer — dans la vraie vie. 👋🏼 Moi, c’est Nouhaila. Je suis professeure native, examinatrice certifiée DELE & SIELE, passionnée par l’enseignement et les langues. Depuis la Belgique, j’aide des élèves du monde entier à prendre confiance en leur espagnol. 💬 Dans mes cours, vous êtes au centre : on parle dès le début, on rit, on apprend de ses erreurs, on progresse. 🌟 À vous de choisir : ✈️ Espagnol pour Voyager → Pour voyager sans stress et avec plaisir. → Dialogues pratiques, astuces culturelles et expressions locales. → Préparez vos aventures avec les bons mots ! 💼 Espagnol Professionnel → Du vocabulaire ciblé pour briller au travail. → Réunions, négociations, emails : vous serez prêt(e). → Un vrai + pour votre CV ! 🎓 Préparation DELE / SIELE / IB → Entraînement avec une examinatrice officielle. → Simulations, feedback personnalisé, méthodologie gagnante. → Objectif : réussir sans stress ! 💬 Conversation Active → Laissez place à l’expression orale spontanée. → On parle de tout : culture, société, voyages, actualité... → Corrections bienveillantes, prononciation, fluidité. 🇫🇷 Petit bonus 🎁 Dès que vous effectuez votre première réservation, vous aurez accès immédiat à une classe virtuelle privée avec tout ce qu’il vous faut : 🌟 ressources interactives, fiches de grammaire et vocabulaire, contenus culturels, exercices supplémentaires... tout est réuni pour vous accompagner pas à pas ! ✨ N’attendez pas de parler parfaitement pour parler — commencez aujourd’hui !

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Benoit

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France
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5.0

41 reviews

(41)

46€

60-min

/h

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13Students

Private online mathematics lessons - Qualified and experienced teacherTranslate this text using Google Translate.

Private online mathematics lessons - Qualified and experienced teacherTranslate this text using Google Translate.

I am a qualified and experienced mathematics tutor. Graduated from the Free University of Brussels in 2011, I started my career by teaching remedial courses in different schools in Brussels. I then specialized in individual academic support by following educational training at the Harvard Graduate School of Education. I have been giving private mathematics lessons daily for over ten years. The students who follow my private lessons benefit from personalized support. The first session is devoted to an in-depth assessment of the student's mathematical knowledge. The objective is to detect its weak points and understand their origin in order to adapt my courses to its needs. I develop a tailor-made remediation program for each of my students aimed at filling each of their gaps. Over the course of the sessions, the student builds a solid foundation for learning and regains self-confidence. At the same time, I help him acquire a work methodology that allows him to gradually become autonomous in his studies. I have a thorough knowledge of the mathematics curriculum for middle and high school (from 6th to 12th grade). I am also qualified to support students in preparing for international exams such as the SAT, the OMPT, and the International Baccalaureate (IB) in all its variations: Analysis and Approaches (AA SL/HL) and Applications and Interpretation (AI SL/HL). Throughout my years of training, I studied and developed numerous techniques that facilitate learning mathematics. The strength of my teaching approach lies in my ability to explain, in simple terms, anything a student finds complicated. I am passionate about this profession because it offers me the opportunity to guide struggling students toward success. It is a true pleasure to see them progress and rediscover their connection with the fascinating world of mathematics. I offer private tutoring in Paris (at the student's home) or remotely (online). My online lessons take place on an interactive whiteboard. This whiteboard is specifically designed to facilitate student/teacher interaction online. Thanks to this teaching tool, my online lessons are just as effective as in-person lessons. The student only needs an internet connection and a computer, tablet, or smartphone to participate.

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Marina

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Netherlands
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4.8

67 reviews

(67)

30€

60-min

/h

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18Students

Chinese Mandarin,10 years of experience,full time, patient,1-on-1 and group interesting classes, HSK, Daily Chinese, etc, 3 years to adultsNTranslate this text using Google Translate.

Chinese Mandarin,10 years of experience,full time, patient,1-on-1 and group interesting classes, HSK, Daily Chinese, etc, 3 years to adultsNTranslate this text using Google Translate.

I am a professional full-time Chinese Mandarin teacher from the North of China where Mandarin comes from. I have been teaching for about 10 years as a teacher. I have my own school and website for studying Chinese. Students' ages are from 3 to adults. They are from all over the world. You can study with me online /come to my office/ Go-home lessons. Classes can be one-to-one or group classes. I have been helping numerous people learn to speak Chinese and do exam HSK. Children always have fun learning Mandarin with me. I teach Mandarin for business purposes, traveling, YCT (for Children and teenagers), BCT (business Chinese), Conversational practice, Advanced level Chinese classes, etc. Any levels are all welcome. Classes type: Daily Chinese HSK class: Level 1--Level 6 HSKK class: HSK speaking test (Beginner to advanced) Chinese grammar class BCT / Startup Business in China: Business Chinese (Beginner to Advanced) YCT class: Level 1--Level 6 for children to teenagers Easy steps to Chinese: 3-12 years old children There are some other classes that welcome you to message me. I grew up and had educations in China. I moved to Europe for teaching Chinese in 2019 November. I am fun, active, very patient, and responsible. I have never come late to all of my classes for more than 10 years. For children's classes, I prepare songs, videos, cartoons, teaching and explaining at the same time, They learn really fast and never feel bored when they are excited with a fun teacher and materials. I believe that interest is the best teacher. So I try my best to prepare before classes and send materials after classes to students.

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Lucía

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Spain
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5.0

40 reviews

(40)

25€

60-min

/h

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24Students

Spanish classes (from beginner to advanced) with a certified teacher and official DELE examinerTranslate this text using Google Translate.

Spanish classes (from beginner to advanced) with a certified teacher and official DELE examinerTranslate this text using Google Translate.

Learn Spanish in a fun, easy, and engaging way with a certified teacher, official DELE examiner, and IB-trained educator. ✨ FLUENCY · EXAMS · LIVING IN SPAIN · TRAVEL & BUSINESS ✨ Are you planning to travel, study, work, or live in Spain or another Spanish-speaking country? Are you preparing for the DELE or another official Spanish exam, such as the SIELE, IB, or IGCSE? Are you a complete beginner, or do you already know the grammar but still find it difficult to have a fluent conversation? You’re in the right place to take that big step! I’m a certified Spanish teacher and official DELE examiner at the Instituto Cervantes, with: 🎓 PhD candidate in Applied Linguistics for Language Teaching 🎓 Master’s in Spanish as a Foreign Language 🎓 Master’s in International Education and Bilingualism with IB certification I teach children, teenagers, and adults at all levels, with lessons tailored to your goals: ✅ DELE and exams preparation ✅ Speaking fluency and confidence ✅ Spanish from beginner to advance ✅ Real-life communication skills Each class includes personalized planning, clear objectives, and close guidance so you can make progress from the very first lessons. Take the next step in your Spanish journey, let’s start! My lessons combine: 🗣️ An active communicative approach 📚 Clear and practical grammar explanations 🎯 Real-life language use and confidence-building activities If you are preparing for exams, I provide: ✅ Structured exam preparation ✅ Practice with all exam sections ✅ Personalized feedback and strategies ✅ Continuous support to help you feel confident on exam day I teach online from Japan with a flexible schedule, and I am happy to adapt lessons to your availability while helping you achieve solid and measurable progress. Whether your goal is: ✈️ Traveling 💼 Professional communication 🎓 Academic purposes 📖 Official certification 💬 Improving fluency and confidence I would be delighted to support you on your Spanish-learning journey. 📩 Contact me, and together we will create your personalized study plan! And if you enjoy the lessons, I would truly appreciate your review 😊🌟 ¡Nos vemos en clase! — See you in class! I offer individualized programs for all levels of the Common European Framework of Reference (A1-C2), specializing in: 📘 General Spanish (Beginner to Advanced) Progress from beginner to advanced level with a structured, dynamic, and fully communicative method. Classes are completely personalized to adapt to your goals, learning pace, and learning style, helping you improve steadily and confidently. 🎯 Personalized Classes Classes tailored to your specific goals: travel, work, studies, interviews, or presentations. Learn the Spanish you actually need with a practical and results-oriented approach from the very first class. 🗣️ Conversation Classes Personalized training for concrete contexts such as travel, professional settings, academic environments, or presentation preparation. My classes focus on real conversation from the very first minute, always adapting to my students’ interests and goals. Ideal if you understand Spanish but don’t feel confident speaking yet, or if you want to become fluent quickly for real-life situations. 🎨🎲 Spanish Classes for Children (Ages 6*-12) Dynamic and interactive lessons specially designed for children. We use games, songs, stories, and age-appropriate activities so they can learn Spanish naturally, creatively, and in a motivating environment * Children should already be able to read and write in their native language. 📝 Official Exam Preparation (DELE, SIELE, IB, IGCSE, CCSE) Maximize your score with the guidance of a certified examiner. You will learn real exam strategies, practice with official materials, and receive continuous personalized support so you can take your exam with confidence and peace of mind. 🎓 Spanish for Admission to Spanish Universities Linguistic and academic preparation designed to meet entry requirements and help you succeed in a university environment. Feel free to tell me if you would like to focus on a specific skill or if you prefer a particular teaching style. Every program is carefully designed around your goals, interests, and learning preferences. I teach online from *Japan* with a very flexible schedule, and I will be happy to adapt classes to your availability while guiding you toward solid and measurable progress.

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Gaurav

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India
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5.0

7 reviews

(7)

28€

60-min

/h

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1Students

Live Online Yoga & Meditation with an International Certified TeacherTranslate this text using Google Translate.

Live Online Yoga & Meditation with an International Certified TeacherTranslate this text using Google Translate.

Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏

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Amin

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France
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5.0

60 reviews

(60)

42€

60-min

/h

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14Students

SQL, Power BI & Excel for Data Analysis: From Beginner to Job-Ready (Students, Professionals & Career Changers)Translate this text using Google Translate.

SQL, Power BI & Excel for Data Analysis: From Beginner to Job-Ready (Students, Professionals & Career Changers)Translate this text using Google Translate.

Data skills can change your career, and you don't need to be a "math person" or have a technical background to learn them. If you can use a computer and you're curious, you can do this. In just 10 hours of one-to-one lessons, you'll go from "I don't know where to start" to analyzing real data on your own. Maybe you're a student who needs to analyze data for a course or a thesis. Maybe you're looking for your first job in data, finance or business and want a skill that employers ask for. Maybe you already use Excel every day, but your reports take hours and you suspect there's a faster way. Or maybe you've never written a line of code and the idea feels intimidating. This class is built for all of you, and every lesson starts from where you are today. I'm an engineer, and I work with data, statistics and programming (SQL, Python, R, Excel) every day. I don't teach theory for its own sake. I teach the way I use these tools in real work: you get a real question, a real dataset, and a clear method for turning one into the other. In 10 hours, you will be able to: Write SQL queries on your own. Select, filter, sort and group data, combine several tables with JOINs, and answer real questions such as "which product sold the most each month?" Clean and analyze data in Excel. Use lookup formulas, conditional calculations and PivotTables, and build clear charts, instead of spending hours on manual work. Build your first Power BI dashboard. Import data, clean it with Power Query, create interactive visuals, and share a report that looks professional. Explain your results. Turn a business question into a query or a dashboard, check that your results make sense, and present them to someone who doesn't know the data. Show a finished project. Leave with a portfolio-ready analysis you can use in an interview or in your thesis. How the 10 hours are organized (we adapt this to your level and goal) Hours 1-2: Foundations. We define your goal, check your level, and cover your first SQL queries (SELECT, WHERE, ORDER BY). Hours 3-4: SQL in depth. Grouping and summarizing data, JOINs across tables, and cleaning messy data. Hours 5-6: Excel for analysis. Advanced formulas, PivotTables, and charts. Hours 7-8: Power BI. Importing and cleaning data, building visuals, and creating an interactive dashboard. Hours 9-10: Your project. We put everything together on a realistic dataset (sales, finance, HR or your own data), and I give you feedback and a plan for what to practice next. If you already know some Excel or SQL, we skip what you know and spend more time on what you need. If you want to go deeper later (for example advanced DAX, Python or statistics), we can continue from the same foundation. How the lessons work Every lesson is one-to-one and tailored to you. You practice on your own screen with my guidance, so you learn by doing rather than by watching. Between sessions I can give you short exercises if you want extra practice, and you can send me questions anytime. If you have your own files or work data (anonymized, of course), we can use them, which makes the learning much more relevant. Otherwise I provide practice datasets. I explain in English or French (or Arabic if that's easier for you), and I'm patient. There are no silly questions. If something doesn't click, I'll explain it another way until it does. Who this class is for Students in business, economics, engineering, science or social sciences Job seekers and career changers who want a first step into data analysis Professionals who want to automate reports and work faster Complete beginners. No previous experience with SQL or Power BI is needed.

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Kevin

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Switzerland
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5.0

26 reviews

(26)

72€

60-min

/h

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12Students

Philosophy courses: methodology, general knowledge, argumentation. I have 10 years of experience. Non-academic teaching.Translate this text using Google Translate.

Philosophy courses: methodology, general knowledge, argumentation. I have 10 years of experience. Non-academic teaching.Translate this text using Google Translate.

It is true that the philosopher is the friend of wisdom, but above all, he is someone who does not want to make mistakes in reasoning. Philosophizing is a way of reasoning and a way of solving problems that will never have a perfect and definitive solution. Knowing the distance between the Earth and the Moon is not a problem of philosophy, because it is enough to measure to solve it. On the other hand, knowing, for example, what justice is, is a problem of philosophy. A meter will not be able to help us know the answer. We must go about it differently, and in the courses I offer, I will teach you how. You will learn - text reading strategies - case studies with the aim of learning from experts - methodology in philosophy - writing an essay - writing a text commentary - a work on the philosophers of your choice - an overview of the history of philosophy - the general culture necessary to be able to philosophize I will adapt to your individual needs. Each course is tailor-made. We will analyze where your difficulties lie and together develop a course program that will make you perform as quickly as possible. The basic principle of the courses I offer is dialectics, like Plato's dialogues: reflecting together, making theoretical contributions, asking questions and seeking answers, and testing the validity of reasoning. For the past 10 years, I have been teaching German using the philosophy methodology, having studied philosophy at the Master's level at Aix-Marseille University. It turns out that the analytical mind is very useful even outside the confines of philosophy. Today, there are even fields of activity such as management with philosophy or philotherapy. In recent years, some German students have asked me to also teach them philosophy courses, and that is why I decided to offer philosophy courses directly. I look forward to meeting you during a first lesson.

Lou-Indigo

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Belgium
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4.9

87 reviews

(87)

42€

60-min

/h

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6Students

Guitar / Bass / Ukulele / TheoryTranslate this text using Google Translate.

Guitar / Bass / Ukulele / TheoryTranslate this text using Google Translate.

The course that I propose is BILINGUAL FRENCH / ENGLISH, as well as 2 BOOKS. Age and musical taste are not restrictive when in the program, you can with qualitative daily work (not quantitative) quickly observe your progress. Here the pleasure of playing music is put forward. The kind of music you love most will be the focus of the course, their codes and secrets will be the focus of our study, that's what I want to share with you. We can do technical lessons and simply learn together how to play one or more songs of your choice or mine, enrich your game with this approach and your repertoire! (For example, We can re-arrange the pieces and make them more original by approaching the system (CAGED), and enriching their chords, resulting in new positions, new techniques and new sounds, using arpeggio techniques rather than strumming for 4-chord pieces, voicing and fingerstyle techniques, in short, expanding the instrument's playing fields and playing skills to keep progressing in your game and improve your rehearsals ...) If you make a request, this program is obviously accompanied by the pleasure of learning more in theory and being able to directly apply new knowledge on its instrument and identify its common or rare use in the pieces discussed in class. In this case, the theory is translated to be accessible to anyone, both for those who are connoisseurs and for those who discover everything from absolute zero. The exercises, songs, and theoretical explanations offered throughout the program are organized in an order of progressive difficulty. I wrote and produced 2 books of my method to learn the guitar and the music, that I sell to accompany my course and your apprenticeship in the best conditions and so that you can continue the course even at home and to review etc ... . There is ONE BOOK OF COURSES containing all the theoretical and practical program of the year, as well as a BOOK OF EXERCISE on the ranges and the modes that you can obtain directly. You can find here an indicative list of objectives that I propose in my theoretical program, which can of course adapt to your request. The general theoretical objectives of the course: --- Tuning / tuning and knowing his guitar: * Standard Tuning * Drop Tuning * Open Tuning * Adjust the optimal tension of the strings * Adjust the shaft axis * Adjust the action of the strings * Choose the strings adapted to the style of play / tuning * Change his strings -Know his chords: * Triads: Fundamental State & Inversions * Tetrads: Fundamental State & Inversions * The chord progressions of the Range * Arpeggio techniques (tapping, sweep, 1/2/4 fing.shape, etc ...) --- Know his scales and his modes * The Mode of the Major scale * 3 Modes of the Minor scale: Natural / Melodic / Harmonic * Modes of the Pentatonic range: 5 positions * Modes of the Blues range: 5 positions Etc ... --- Technique to the Pick / Plectrum / Tab / Pick (Electric Guitar): * Alternate Picking * Fast Picking / Tremolo Picking * Hybrid Picking * Palm Mute * Natural Harmonics * Pinch Harmonics * Artificial Harmonics * Shredding * Tapping * Sweep Picking * Legato Picking --- Strumming / Hand Picking (Acoustic Guitar) * "SnareDrum" percussion on the guitar * Arpeggios pinched with 4 fingers + thumb * Rasgueado (Flamenco Technique) * Generic Strumming * Fingerstyle Picking * Two-finger picking + Legato for fast melodies (eg a solo) -Play the metronome * exercises on click * practice on song riffs -Learn his favorite songs * without thinking about the difficulty, nothing is impossible with the right methodology -Improvise * choose ranges and positions * to place oneself rhythmically, to finish on the judicious notes -Theory of Harmony * Understand harmonization and its practice -Theory on the Melody -Theory of Rhythm

Andrea

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Spain
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5.0

1 reviews

(1)

36€

60-min

/h

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4Students

Let's talk about music! Musical language, harmony, composition, various analyses, music in its sociocultural context or commented readingsTranslate this text using Google Translate.

Let's talk about music! Musical language, harmony, composition, various analyses, music in its sociocultural context or commented readingsTranslate this text using Google Translate.

Hello! I've been teaching nonstop for over 10 years, and I'd love to tell you what a class with me offers: 100% personalized approach: The first step is to define your goals. Learning for pleasure? Preparing for entrance exams? Or taking the professional leap? I'll adapt the methodology, curriculum, and even the repertoire to your goals. Dynamic environment (without losing rigor): Relaxed but demanding classes, where practical methods (and my irremediable sense of humor) prevail. Hearing + Musicality + Analysis: We'll work on listening, understanding, and analyzing your musical references. The goal: for you to make artistic decisions with confidence and feel music as your own. No stylistic biases: For me, all music is valid. We'll explore everything from classical to electronic, using each style to work on key aspects: melody, harmony, production... We'll even explore genres you're unfamiliar with together! Important! I balance classes with concerts and projects. Although you're my priority, I appreciate the occasional flexibility to reschedule (only when strictly necessary). If you like this approach, write to me! Learning music is an exciting journey, and I'd love to be your guide.

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Georgia

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Italy
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5.0

27 reviews

(27)

40€

60-min

/h

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7Students

Singing lessons with a professional opera singer.Audition preparation and training(Masters degree in opera singing with honours, cum Laude).Translate this text using Google Translate.

Singing lessons with a professional opera singer.Audition preparation and training(Masters degree in opera singing with honours, cum Laude).Translate this text using Google Translate.

My lessons are tailored to each student’s age, experience, and goals. Children (7–12 years old) For younger students, lessons focus on building confidence while making learning fun. We begin with simple vocal warm-ups and ear training to develop pitch and intonation, then move on to singing their favourite songs, encouraging good vocal habits in an enjoyable way. Teenagers (12-17 years old) With teenage students, we start with more structured vocal warm-ups and exercises. As we discover their natural voice, we work on developing a comfortable vocal range, improving technique, and applying these skills through songs that suit their voice and interests. Adults and seniors (18+) For adult students, lessons are usually divided into two parts. We begin with vocal technique, focusing on breathing, diaphragm support, scales, arpeggios, and intonation. We then apply these techniques through singing, helping you develop confidence, control, and healthy vocal habits. I will give you repertoire to study or we will study the pieces you have to prepare. The final goal will be to sing on a musical accompaniment. Every student learns at a different pace. Some may spend more time building a solid technical foundation before moving on to more challenging repertoire, and that’s perfectly fine. My priority is to ensure that every student feels comfortable, supported, and confident throughout their vocal journey. I teach children, teenagers, and adults and seniors from complete beginners to advanced singers. My classical training provides a strong technical foundation that can be applied to any musical style, whether you enjoy pop, musical theatre, jazz, rock, or classical singing. Whatever your age or experience, I’d love to help you discover and develop your voice. Let’s sing!

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Carla

Mexico
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Recently active
5.0

3 reviews

(3)

38€

60-min

/h

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2Students

Fascia flows to free your body. Reset the body with Balance WorkoutTranslate this text using Google Translate.

Fascia flows to free your body. Reset the body with Balance WorkoutTranslate this text using Google Translate.

Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

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To ensure the quality of our online teachers, we ask our students to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 999 reviews.

“ I don’t usually write such long reviews, but I really hope more students get the chance to get to know Lucía!! From the very first lesson, I knew Lucía was not just another language teacher!!! she is truly exceptional!!! I have known her for several years, and I can confidently say she is not only an outstanding educator, but also a genuinely wonderful person. If you ever have the opportunity to learn with Lucía, don’t hesitate!! You will not regret it!! I have had many Spanish teachers, but she is truly one of a kind. Her passion, professionalism, and constant pursuit of growth make her stand out in a way that is rare to find. She is incredibly kind, patient, and supportive, creating a learning environment where I always feel comfortable and motivated to improve. Thanks to her guidance, I have made tremendous progress in my Spanish. I was able to pass my school exams and achieve the B2 leven in almost record time, gain admission to a university in Spain, and I am now preparing for the C1 exam, something that would not have been possible without her support. I have also started learning Korean with her, a language that used to intimidate me. Now I genuinely enjoy speaking with her and learning new things. She has an impressive knowledge of the culture, which makes the classes even more interesting. Her classes are always dynamic, engaging, and thoughtfully structured. She has a fascinating background and a unique ability to explain even complex topics in a clear and simple way. What truly sets her apart is her dedication: she provides extra materials, tailors every lesson to my needs, and gives detailed, personalized feedback even outside of class hours. She creates customized materials to target my specific weaknesses, which has made a huge difference in my progress. Her commitment goes far beyond what is expected and really shows how much she cares about her students’ success. Muchas gracias por todo Lucía! Nos vemos en clase ❤️ ”

“ It is with the utmost admiration and gratitude that I extend my effulgent endorsement for David, the epitome of mathematical tutorship. His fervor for the subject and his pupils is steadfast, and David’s commitment to ensuring proficiency and comprehension is manifest in every tutorial session. His availability is most pliable, as he exhibits a constant readiness to alter his docket to accede to the necessities of his students. This adaptability is rare and precious quality, one that has played a seminal role in my time near the finals. Not only do he demonstrate devotion during his scheduled lessons time, for he is always approachable for additional guidance and support outside his hours. David’s unwavering dedication to the academic success of his students is truly remarkable and deeply appreciated by those who benefit from it. What distinguishes David is not solely his mastery in mathematics, but his amiable and cordial demeanour. He cultivates a genial and hospitable environment; and his pedagogy a harmonious blend of professionalism and conviviality. I consider myself fortunate to have availed myself of David’s instruction, and I cannot recommend him highly enough. In conclusion, if you seek a mathematics tutor, David Devidze should be your first port of call. His passion for the subject, commitment to his students, and affable personality makes him the ideal tutor for anyone seeking to enhance their mathematical understanding and aptitude. A true gem in the world of tutelage ”

“ Lou-Indigo is hands-down the best teacher I have ever had the pleasure of learning music from. Having been taught by a number of music teachers for a variety of different instruments, I have experienced a range of different teaching styles and personalities, yet nobody has been able to keep me focused and captivated by music in the way that Lou-Indigo does. In the past, music lessons would always bore me, as I found that my perspective of music being an outlet of creativity would often be tarnished by previous teachers who took too much of a strict, structural approach to music. On the other hand, some other teachers would be too relaxed, often leading to me becoming frustrated by a lack of progress and direction. Lou-Indigo manages to skillfully combine structure, creativity and a relaxed atmosphere into a 60-minute lesson. I am the complete opposite of bored and genuinely look forward to every lesson. Instead of feeling drained after sessions, I feel inspired to learn more. In my opinion, Lou-Indigo does this by crafting just the right amount of challenge into each exercise, enough to give you a sense of progress and achievement, but not too much to make you feel frustrated or overly daunted. Furthermore, his clear explanation of music theory and guitar techniques, evidently backed by years of experience, gives you a deeper insight into music, uncovering the medium's potential for creative expression. I could not recommend Lou-Indigo more. ”

To ensure the quality of our online teachers, we ask our students to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 999 reviews.

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