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1895 private teachers in Swn

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1895 private teachers in Swn

Maria - Limassol$51
$51Personal Training lessons / One on One or Two on One "Buddy or Couples"
You don’t want to be there, but you choose to train" 1. Embracing Discomfort: Growth often requires stepping outside your comfort zone. Training when you don't feel like it builds resilience and mental strength. 2. Prioritizing Commitment: Choosing to train, even on when motivation is lacking, reflects a commitment to your goals This personal accountability is critical for long-term success. 3. Self-Discipline: Developing self-discipline is a vital part of self-growth. It involves making choices that align with your aspirations, even when the immediate desire is to skip the workout. 4. Mindset Shift: Recognizing that training is a choice reinforces the idea you have control over your actions and decisions. It’s about making a conscious decision to invest in yourself. 5. Building Habits: Regularly choosing to train, despite reservations, helps in forming positive habits that facilitate continuous improvement and personal development. This approach to fitness emphasizes that the journey is not just about physical gains but also about cultivating mental fortitude a stronger sense of self. Sincerely, Maria “Coaching with an edge, Practice with determination, progress with pride and dignity” — Maria P. ABOUT ​Throughout the many years that I am working with people of different ages, male and female with different fitness levels, I am sure about one thing: Results Guaranteed! Each one of my Personal Training clients is presented with an individualized exercise program specially designed to meet his/her skills and goals. My 24/7 support and motivation is one of my core Values and what distinguishes the most! Want results? Want them to be fast? Then you should work with me as your Personal Trainer. If there is one thing that I am proud of the most, it is the results many Personal training clients have achieved! You will get the motivation and encouragement to focus on your health and fitness goals as you will be presented with the best and most safe exercises and workouts throughout the process of a better, fitter, NEW YOU! Contact me today, to arrange a free consultation. “They are skills you can learn; they are skills you can practice; and they are skills you can teach.” I Personally Value my work and my people. I teach and Coach with care and respect to all individual needs and levels! Best In Health, Maria
Fitness
Ahmed - Al Bīrah$33
$33-Traditional Palestinian Cooking Class. A delicious way to connect with Arab culture and traditions.
Join our interactive cooking classes and learn to prepare authentic Middle Eastern dishes with ease. Perfect for all skill levels, our step-by-step lessons will guide you through traditional recipes using simple, fresh ingredients. Discover a world of rich flavors and ancient traditions with our in-depth Palestinian cooking program. This unique experience doesn't just teach you recipes—it takes you on a journey through Palestine's history and culture via its vibrant culinary heritage. Why Learn Palestinian Cooking? Cultural Preservation Safeguard centuries-old recipes passed down through generations Understand how Palestine's geography (mountains, coast, desert) shaped its cuisine Learn the stories behind iconic dishes like maqluba and musakhan Global Culinary Skills Master Levantine cooking techniques used by professional chefs Discover healthy Mediterranean diet principles Build versatile kitchen skills applicable to all Middle Eastern cuisines Social Connection Create dishes that spark conversations about Palestinian heritage Gain the ability to host authentic Palestinian gatherings Connect with a global community of food enthusiasts Program Curriculum Section 1: Foundations of Palestinian Cooking Essential Tools & Ingredients Must-have kitchen equipment for Palestinian cooking Guide to sourcing authentic ingredients worldwide Spice blending: from za'atar to baharat Core Techniques Perfecting rice preparation (key for maqluba and qidreh) Art of stuffing vegetables (warak enab, malfouf) Slow-cooking methods for tender meats Section 2: Iconic Dishes Mastery Daily Meals Breakfast: Fool medames, labneh, mana'eesh Lunch: Classic musakhan (taboon bread with sumac chicken) Dinner: Maqluba with eggplant and cauliflower Celebration Foods Wedding dishes: qidreh (spiced lamb and rice) Holiday specials: lamb mansaf with jameed Ramadan favorites: qatayef and kanafeh Section 3: Regional Variations Mountain Cuisine (Jerusalem, Ramallah) Herb-heavy dishes like mujaddara Clay pot cooking techniques Coastal Flavors (Gaza, Jaffa) Seafood specialties: sayadieh (fish with caramelized onions) Spicier flavor profiles Village Traditions Farm-to-table dishes using seasonal ingredients Preservation methods: pickling, drying Section 4: Modern Adaptations Vegan/vegetarian versions of classic dishes Fusion recipes blending Palestinian and Western techniques Presentation skills for restaurant-quality plating Unique Learning Approach Cultural Immersion Cook-along sessions with Palestinian grandmothers via video Virtual tours of West Bank spice markets Food-themed Arabic language lessons Science-Based Cooking Understanding the chemistry behind perfect hummus texture How heat transforms tahini's flavor profile The biology of perfect bread dough Memory Techniques Mnemonics for spice combinations Recipe visualization methods Flavor pairing principles Ready to spice up your cooking skills? Reserve your spot today!
Cooking
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