“Strengthen, lengthen and restore: Yoga for beginners”
Van 42.05 $ /h
Embark on your journey to inner peace and physical well-being with our beginner-friendly yoga class led by Maia, a seasoned practitioner with over 15 years of experience. Drawing from the wisdom of Ashtanga and Vinyasa traditions, Maia skillfully tailors each session to suit your individual needs and abilities. Whether you're a complete novice or seeking to deepen your practice, join us to cultivate strength, flexibility, and mindfulness in a welcoming and supportive environment.
Extra informatie
Yoga mat required
Locatie
Plaats gekozen door de student :
- In de omgeving van Londen, Verenigd Koninkrijk
Bij de leraar :
- London W9 2JY, UK
Online vanuit Verenigd Koninkrijk
Over
Maia is a warm and attentive yoga teacher known for her kind and encouraging nature. With over 15 years of experience and training in Ashtanga and Vinyasa yoga in Goa and teaching background in Sri Lanka, she brings a wealth of expertise to her classes. Maia incorporates chanting, mantra, into her sessions, drawing from her collaborations with Kirtan London where she has led chanting sessions for large groups of people. With a background in theatre and performing arts, she infuses her classes with creativity and dynamism, blending authentic Indian methods with playful fusion elements. Maia prioritizes personalization, crafting tailored plans for each student's unique journey towards holistic well-being.
Opleiding
English and Creative writing undergraduate degree from the University of Oxford.
Will begin in September an MA in the traditions of Yoga and Meditation at SOAS university.
Will begin in September an MA in the traditions of Yoga and Meditation at SOAS university.
Leservaring
200 hours teacher training in Vinyasa and Ashtanga, Sampoorna, Goa
100 hours Bhakti yoga and mantra training, Radha Krishna temple, London
100 hours Bhakti yoga and mantra training, Radha Krishna temple, London
Leeftijd
Kleuters (4-6 jaar oud)
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
30 minuten
45 minuten
60 minuten
90 minuten
120 minuten
De les wordt gegeven in
Engels
Frans
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Leraar Garantie





