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معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
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منذ يناير 2025
أستاذ منذ يناير 2025
Yoga, meditation, and breathwork teacher invites you to find the balance and connect your body, mind and soul
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من 2791.23 EGP
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Each class is designed to foster deep connections within oneself. I prefer reading the individual's/collective energy. This allows me to design a nurturing and empowering practice, ensuring that it resonates with everyone present. I emphasise the importance of honouring your own body and its limits, encouraging each participant to listen to their own intuition and let their moves be the moves of truth. My guidance is rooted in traditional practices, but I adapt the sequences to make them accessible and beneficial for all levels. Moreover, as yoga is not only asanas, I love to include meditation and pranayamas in the classes while I incorporate live singing (in-person classes). I use my voice to enhance the atmosphere and create a deeper connection to the practice and one's body, as the frequency of singing is healing.
المكان
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عند الطالب :
  • بالقرب من Wembley, المملكة المتحدة
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عبر الانترنت من المملكة المتحدة
من أنا؟
Dedicated and passionate yoga teacher with a profound commitment to the practice and its transformative benefits.
Recently certified in India, at Samyak Yoga & Ayurveda Institute, I bring vibrant, calm energy and a deep understanding of yoga principles, mindfulness and body alignment. My teaching philosophy emphasises inclusivity and personal growth, fostering a safe environment for students of all levels. I am enthusiastic about sharing my knowledge and inspiring others to embrace yoga as a holistic path to well-being. With a strong focus on continuous learning and self-improvement, I aim to cultivate a deeper connection between mind, body, and spirit in my classes.
المستوى التعليمي
I studied commercial music at the University of the West of Scotland.
(BA(Hons) Music | 2024). I specialized in the benefits of singing (well-being, physical, and social)
الخبرة / المؤهلات
Samyak Yoga Institute & Ayurveda
RYT® 200h Hatha Yoga | 2024
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MFHA England
Mental Health First Aid | 2024
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
التشيكية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
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على الانترنت عبر كاميرا ويب
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عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
فصول مماثلة
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اتصل بSara
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الدرس الأول مضمون
بواسطة
ضمان المدرس المناسب
ضمان المدرس المناسب
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اتصل بSara