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معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ يوليو 2020
أستاذ منذ يوليو 2020
Yoga Lessons in the comfort of your own home - Connecting Mind & Body
من 134.21 AED /س
I'm a qualified yoga instructor that trained in Bali and have taught in Sydney and London.
I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals.
I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness.
I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....
For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.
Please feel free to reach out for more details, to book in a class or if you have any questions.
I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals.
I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness.
I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....
For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.
Please feel free to reach out for more details, to book in a class or if you have any questions.
المكان
عند الطالب :
- بالقرب من Wembley, المملكة المتحدة
عند المعلم :
- London NW10 9DX, UK
عبر الانترنت من المملكة المتحدة
من أنا؟
I discovered yoga (or should I say Yoga discovered me) when I needed a release from my everyday work stresses. Soon after, realising the countless healing benefits yoga had to offer - physically and mentally - my personal journey began.
Studying in Bali and completing my RYT200 teacher training, my practice connects mind & body to bring balance and awareness into my life.
I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....
For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.
Expect to move, sweat, and breathe.
Studying in Bali and completing my RYT200 teacher training, my practice connects mind & body to bring balance and awareness into my life.
I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat....
For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style.
Expect to move, sweat, and breathe.
المستوى التعليمي
200ryt Vinyasa and Hatha Yoga Transformational Yoga Teacher Course at Samasti School, Ubud, Bali
Mindful Meditation Teacher Training Course and LovingKindness Meditation with Cyndi Lee
Mindful Meditation Teacher Training Course and LovingKindness Meditation with Cyndi Lee
الخبرة / المؤهلات
2 years teaching in Sydney & London
Yoga Teacher
Move Your FRAME, London
First Light Cycle, London
Anytime Fitness, London
Sydney Yoga Collective, Sydney
Yoga Teacher
Move Your FRAME, London
First Light Cycle, London
Anytime Fitness, London
Sydney Yoga Collective, Sydney
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
30 دقيقة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المدرّس و عبر الانترنت
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بNatalie
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بNatalie