Swimming, Artistic Swimming, Stretching, Breathing Techniques.

From 70.93 $ /h

Learn in English- Swimming, Artistic Swimming, Stretching, Breathing Techniques.

I have developed practices, lesson plans and routines appropriate to a variety of swimming levels.

I can teach you basic swimming.

I can instruct beginner swimmers in basic Artistic swimming skills and more advanced swimmers in figures and routines.

Below are the crucial techniques that I will teach you.
-Standard sculling
-Introductory synchronized swimming strokes
-Basic body positions- novice figures
-I will Choreograph routines- Solo, Duet and team as per the swimmers level.
-Breathing techniques
-land drills
-Stretching necessary for Artistic swimming

I can make you ready for the aquatic meets.

Extra information

You just need a swimwear, swim cap and goggles.
Keep a bottle of water and a snack to bite on after practice.

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Paris, France

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Dutch

Skills

Swimming

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Salah

5.0

(3)

My method in sport is mainly to transmit a know-how. I want my students to learn how the body works,

I can also create, if you wish, a table that lists your sessions so that you can appreciate your progress as sessions.

I started swimming when I was 5 years old, I decided to play water polo
, then I practiced swimming in club before specializing in Butterfly.

Maître

5.0

(3)

🌹🥇🏊‍♂️😍 Private swimming lessons in Paris for all levels: from beginners to advanced.

As a certified lifeguard, sports coach, and massage therapist, I guide adults, seniors, and teenagers in the water to learn to swim, improve their technique, overcome their fear of water, or enhance their fitness.
Each session is fully personalized to your level, goals, and pace.

Here are the services offered:

🌟 Aquatic Instruction & Techniques

1. Customized Lessons (All Strokes)
- I swim alongside you in a friendly manner to teach you the correct techniques.

2. Support for Aquaphobes: Overcoming the fear of water, learning to swim, and progressing confidently.

3. Preparation for Competitions, Exams, and Apprenticeships.

4. Underwater Technical Analysis.

5. Cross-Training for Other Sports.

6. Water confidence, muscle strengthening, body sculpting.

7. Introduction to snorkeling.

🌿 Wellness, breathing & rehabilitation

1. Sports massages and stretching to release tension and blockages.

2. Stress reduction through swimming.

3. Aquatic rehabilitation after injury or surgery.

4. Improved posture and mobility.

5. Active Aquatic Breathing: optimizing respiratory function.

💪 Aquatic fitness

1. Aquagym: toning & mobility.

2. Aquafitness / Aquaforme: cardio + strengthening.

3. Aquastretch / Aquatic mobility: flexibility & recovery.

🔥 Cardio & intensive classes

4. Aquaboxing.

5. Aquabody Attack / AquaHIIT / Aquatic self-defense.

6. Aqua Cross Training.

7. Aquarunning

8. Aquabike

🧘 Wellness & Balance

1. Aquapilates

2. Aquayoga

3. AquaRelax

👵 Specialized Classes

1. Aquamaternity/Prenatal

2. Aquaseniors/Gentle Aqua

3. Aquatic Physical Preparation for Athletes

🛟 Safety & Rescue

1. Safety guaranteed at every session

2. Introduction to rescue techniques

3. Training in aquatic safety rules

4. Development of survival skills

🎯 Support & Flexibility

– Personalized programs

– Flexible schedules

– Exam and competition preparation

– Various goals: fitness, weight loss, muscle gain, nutritional advice

– Effective methods for fast results.

🎒 Equipment provided

Swimming cap, goggles, hand paddles, fins, pull buoy, flottation belt, and other equipment.

🏅 Reward

After 16 hours of instruction, each student receives the Level 1 Medal, a symbol of progress and commitment.

📍 Location

Swimming pools in and around Paris.

Book now!

Vincent

5.0

(3)

I have been a lifeguard since 2014, I have worked in 2 different communities, as well as 3 clubs. From initiation to the master's degree, from learning to competition. I adapt easily to my audience, I have taught at any age since I started. I am very pedagogue and appreciated by the children as much in school as in private lessons. And often recommended by parents. My strength is that I do this out of passion, nothing stops me before reaching the goal set.
This could be a "self-rescue" course for 3-4 year olds.

Firas

5.0

(3)

Perfect your technique and gain speed!

My classes are aimed at intermediate and advanced swimmers who want to refine their technique, improve their efficiency and gain speed. If you already have mastered the basics of swimming (floating, breathing, first movements), I will help you perfect every detail of your strokes with a program adapted to your level and your goals.

A program structured in 4 levels:
I developed a progressive assessment grid, allowing to work on specific axes at each stage. The final objective? Validate a 100m 4 strokes (butterfly, backstroke, breaststroke, crawl) before reaching the advanced level.

Personalized training from the first session:
During the first session, we will assess your level together in order to build an effective and targeted training plan, based on your strengths and areas for improvement.

Two approaches according to your needs
- Technical focus: detailed correction of your movements for more fluid and efficient swimming.
- Performance focus: specific program to gain speed and endurance, with technical monitoring and advice on training and recovery.

Whether you want to perfect a particular stroke or improve your overall performance, I will support you with a precise and progressive approach.

Do not hesitate to contact me to find out more!

Luis

5.0

(3)

Hello I am a professional messeur and swimming instructor. I can help you for improving your skills in the pool and I can help with any muscle problem.

Aurelien

5.0

(3)

Private swimming lessons at home or at the Boulogne-Billancourt swimming pool.
Learning to swim from 5 to 99 years old.
Swimming improvement.
Preparation for competitive exams and certificates.
Triathlon preparation.
Triathlon training.

Mohamed

5.0

(3)

Are you looking for a swimming lesson suited to your profile or that of your child?

I offer personalized swimming sessions for:

• Children (discovering water, fun learning and safety)
• Adults (beginner or advanced)
• People with special needs, including children and adults with autism

Each class is designed to build confidence, safety and enjoyment, with a progressive and caring approach.

👉 Objective: to make swimming an experience accessible to all, regardless of age or level.

Pablo

5.0

(3)

Do you want to learn to swim, improve your technique, get back in shape or enjoy a moment of well-being in the water?
I propose :
• Personalized swimming lessons
• Fitness sessions tailored to your goals
• Fun and effective aquagym classes
Also muscle strengthening classes at home based on your goals that we will define together.

👉 Classes take place directly at home (swimming pool or available space), for greater comfort and flexibility.

✅ Suitable for all levels
✅ Tailor-made program
✅ Friendliness and motivation guaranteed

Contact me to book your session and achieve your goals with complete peace of mind!

Olivier

5.0

(3)

Do you want to improve your swimming skills, master the four strokes, or prepare for a competition? A swimming expert for over 25 years, I have coached numerous swimmers at the international level and now wish to share my knowledge with all swimmers.

Fares

5.0

(3)

Swimming expert: Rapid learning, improvement, and adapted swimming

With 13 years of experience in aquatic centers, luxury hotels, and sports complexes, I will guide you towards achieving your aquatic goals with complete peace of mind. My approach is educational, patient, and 100% personalized.

What I propose:

- For beginners (children from 4 years old and adults): A complete program in 7 to 10 sessions to acquire autonomy and swim without assistance.

- Technical improvement: Improvement of breaststroke, crawl, backstroke (breathing, positioning, endurance).

- Adapted swimming: Specializing in supporting people with disabilities.

- Taming the water: A valuable aid in overcoming aquaphobia.

Location: I can come to your home (if you have a pool) or we can meet at a pool in Paris 14th or at a pool of your choice.