Psychology Made Simple – Understanding Human Behavior

From 72 $ /h

Curious about human behavior? This beginner-friendly psychology class explores how we think, feel, and act. You’ll learn key topics like emotions, motivation, personality, and mental health—explained in simple, relatable ways. Great for students, professionals, or anyone interested in the mind!

Extra information

Something to take notes, if you have any lecture or book or topic to understand, i will be happy to teach.

Location

Online from United States

About Me

I’m a passionate psychology educator with a strong background in counseling psychology and hands-on experience working with children and young adults. I specialize in making psychological concepts simple, engaging, and relevant to everyday life. My approach blends academic knowledge with real-world application—whether we’re exploring emotions, behavior, or mental health strategies. I’ve also completed coursework in ABA and have practical experience in school-based behavioral support. I create a supportive learning environment tailored to each student’s pace and interests.

Education

Masters of Arts in counseling psychology, Anna Maria College, Massachusetts, USA
Bachelors of science in professional psychology, bahria university Islamabad, Pakistan

Experience / Qualifications

Clinical trainee in institute of clinical psychology, university of karachi, PK
Grad res director in AMC, Massachusetts, USA

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

English

Urdu

Hindi

Skills

Mental health counseling

Psychology (for students)

Humanities

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Urdu asaan (Urdu Language for Beginners) Learn Urdu: Reading, Writing, and Speaking with Confidence

100 $ /h

Urdu is a beautiful and expressive language spoken by millions around the world. This class is designed for anyone who wishes to learn Urdu from the basics or strengthen their existing skills.
You’ll learn how to:
• Recognize and pronounce Urdu alphabets correctly
• Build everyday vocabulary for conversations
• Form simple sentences and ask/answer questions
• Develop confidence in reading and writing Urdu script
• Practice real-life speaking skills through interactive activities

Whether you are learning Urdu for cultural connection, travel, or personal growth, this class will provide you with practical tools to start communicating in Urdu with ease.

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Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Dance® is a practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities.

As a body-mind-soul coach, and professional dancer, I'm here to support and guide you in your process of discovering your inner power through:
- energy alignment, guided meditation, breathing exercises
- self-expression & subjective experience through dance
- expanding your heart space, emotional awareness, and healing in movement and dance
- release of stress, judgment, and trapped emotions
- grounding, self-care, resilience
- and more...

Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.

*

Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.

It is a safe space to open yourself, to release the fear of judgment and limiting beliefs that keep you confined to an outdated version of yourself, preventing you from becoming who you are truly meant to be and from sharing your light with the world.

This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
What do you need to feel lighter, brighter, or happier in your everyday life? What is your self-achievement potentiality?

* For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions.
* Where? : Online via SKYPE or at the student's location.

The sessions are tailored to the specific needs and capabilities of each individual.

* More about the story behind this practice:
Transcendental Dance® originated as a personal movement practice and was later deepened through a university thesis at Panthéon-Sorbonne University (Paris 1), alongside ongoing lectures on sacred and healing dance.
It is grounded in a phenomenological inquiry into the spiritualization of dance today, often referred to as sacred dance and its therapeutic and inclusive dimensions. The research explores the metaphysical unity between the tangible body, understood as the material vehicle, and the intangible bodies (psychological, emotional, energetic, and spiritual).
At its core lies embodied phenomenology: the study of pre-motor movement and the energetic movement of consciousness that precedes physical gesture, revealing the adhesion of the invisible to the visible. This approach does not advocate an escape from the body in order to transcend; rather, it affirms that there is no ascension without descent, and that transcendence is accomplished through full incarnation.
Transcendental Dance® thus proposes a post-dualistic vision uniting body, soul, and spirit, integrating human existence within both natural and spiritual cycles, and unfolding as a practice of embodied spirituality, a dancing prayer, and a conscious methodology for personal transformation.

Feel free to contact me for any inquiries.

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2. Statistics (R, SPSS, JASP, Jamovi)
3. Qualitative Research Methods (IPA, Thematic Analysis, Grounded Theory)

If you want to work with me simply send me a quick message and you will be in your way to more confidence and the highest grades you can get.

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I also provide proofreading and study skills.

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This unique class attends to the needs of any age groups.It is understood that different age groups have different mental and social issues.
Among the issues it's;
*Low self esteem
*Severe levels of being an introvert
*Drug Addiction
*Pornography Addition
*Sexual Abuse trauma
*Smoking
*Debt pressure
*Depression
Etc
Those are amongst the most common issues these class sessions addresses.Are you a victim, or keeping someone who is struggling to come out of such vices?
Worry not, you will be helped.
I am a Tutor, Psychologist, Sociologists and a Counselor.This combination of experiences and expertise are life changing to anyone who has been struggling to come out of such pulling down vices.
With consistent booking sessions, we have yielded positive results to many of our clients.
Different teaching and engagement approaches are used to make sure we put back our clients in a better position.
Remember no situation is permanent, even Depression can be managed, smoking cigarettes can be stopped etc.
I really can't wait to take you through for the session.

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Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state.

The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness.

In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal.

Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

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This class is designed to support students in Dentistry and ORE preparation, alongside basic Mathematics, Arabic, and Psychology, with a strong focus on understanding rather than memorisation.

The sessions aim to simplify complex topics, explain concepts step by step, and build confidence in problem-solving and clinical thinking. The course is suitable for students who want a structured, calm, and supportive learning environment, whether they are preparing for exams or strengthening their core knowledge.

Key focus areas include:
• Core dental subjects with emphasis on ORE-style understanding
• Simplified explanations for difficult concepts
• Psychology basics to improve thinking, focus, and exam mindset
• Mathematics fundamentals explained clearly and practically
• Arabic support where needed, explained in an easy and clear way

This class is ideal for students seeking clear explanations, logical thinking, and steady academic improvement

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I offer tutoring for students in numerous fields of psychology, including clinical psychology, social psychology, developmental psychology, positive psychology, psycholinguistics, and basic social, cognitive, and affective neuroscience. I am well-versed in psychology research design, methods, and analysis, as well as APA writing. My services include assistance with studying and exam prep, introduction of new concepts as requested, research brainstorming and guidance, and editing papers.

I have an undergraduate degree in psychology from Swarthmore College, where I studied all of the aforementioned fields, while also participating in lab research and completing a semester abroad in a clinical psychology intensive in Copenhagen.

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With a background in Psychoanalysis, Dramatic Arts, and extensive research in theatre and Butoh, I bring a deep understanding of human behavior, interpersonal dynamics, and the complexity of individual experiences. My years of work with diverse individuals have given me insight into supporting people in navigating personal, emotional, and health-related questions with empathy and professionalism.
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Life Coaching
Life coaching is a supportive process that helps individuals identify their goals, overcome challenges, and create positive changes in their lives. In life coaching sessions, students learn practical strategies to build confidence, improve decision-making, and develop a clear plan for personal or professional growth.
This class focuses on self-awareness, motivation, and goal setting. Students will explore ways to manage stress, improve their mindset, and develop healthy habits that support success and happiness.
Through guided discussions and simple exercises, students will gain tools to stay motivated, believe in their abilities, and move forward with clarity and purpose in everyday life.

Laughter Therapist
Laughter therapy is a fun and uplifting practice that uses laughter exercises to improve emotional and physical well-being. It is based on the idea that laughter can help reduce stress, boost mood, and increase positive energy.
In this class, students will learn simple laughter techniques, breathing exercises, and playful activities that encourage relaxation and joy. These exercises help improve confidence, support mental wellness, and create a positive environment where everyone feels comfortable.
Laughter therapy is suitable for all ages and requires no special skills. The goal is to help students feel happier, more relaxed, and better able to handle everyday challenges with a positive attitude.

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Modern slavery, or trafficking in human beings, encompasses forced labour, debt bondage, forced criminality, forced marriage, sexual exploitation, servitude, organ harvesting and more - affecting an estimated 50 million worldwide. It thrives in industries such as agriculture, construction, mining, manufacturing, domestic work, sports, fashion, online calls, local gangs, and is often hidden within global supply chains.
Vulnerable populations - migrants, women and girls, children, and those in extreme poverty - are disproportionately targeted. Perpetrators exploit coercion, deception, and control over identity documents, wages, or movement.
This introductory course outlines the current trends, legislation and frameworks to fight trafficking and untangles the myths of trafficking to help you understand the phenomena.
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We combine:

Gentle & restorative yoga

Breathwork techniques

Guided meditation

Each session is tailored to your lifestyle and goals. You will experience:
✔ Reduced stress & anxiety
✔ Better sleep
✔ Emotional balance
✔ Mental clarity

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Lessons are highly engaging and interactive, combining discussion, real-life applications, and active recall strategies to make complex topics both enjoyable and easy to understand. The teaching approach ensures that learning remains accessible while still challenging students to think critically and independently.
Whether students need support with specific topics, revision strategies, or exam preparation, creates a supportive learning environment that encourages curiosity, boosts confidence, and helps students achieve their full academic potential.