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from56.00USD/ h

Beginning Yoga and Meditation Course for Personal Practice

As a trained yoga instructor with several years of experiencing teaching both children and adults, I am pleased to bring my services online beginning in November 2019. This course will discuss the basics of beginning a personal yoga practice including proper technique to avoid injuries, daily meditation tips, and knowledge regarding the history and culture of yoga.
This class is intended for those with little to no experience in yoga, but can be individually tailored for those with more experience. Looking forward to working with you!

Namaste,
Alexandra, RYT 200

Extra information

Basic yoga equipment recommended but not required: Yoga mat, loose clothing, water bottle, towel, yoga props

Location

Online via webcam

General info

Skills:

Age:

Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

30 minutes
45 minutes
60 minutes

The class is taught in:

English

About Me

Hello!

I am a trained early childhood educator and nanny with several years of experience. I have always been a top student who aced multiple AP exams in high school and am now a psychology student at the UW. A self-proclaimed nerd, I spend much of my free time continuing to learn about subjects that fascinate me and am currently studying for the GRE with hopes of continuing my education to the doctorate level. While I am an excellent tutor due to my academic skills, I believe I stand out because I truly enjoy the work I do and love watching my students reach success.

Education

University of Washington, current, BS Psychology Major

Seattle Central College, 2017-18, Early Childhood Education

Santa Rosa Junior College, 2014-17, AS Psychology Major

Honors High School student, AP exam expert

Experience / Qualifications

Seven + years as a one-on-one early childhood educator, Camp Counselor, School tutor, English as a second language tutor
Taught by a native English speaker who excelled in Language Arts and writing courses throughout her educational journey including passing AP English exams. This course is tailored to the needs of each individual student, with customized homework and practice assignments. Students can expect to be challenged, but not overwhelmed, and will feel supported each step along the way.

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Availability of a typical week

MonTueWedThuFriSatSun
7              
8    Tuesday at 8:00    Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9    Tuesday at 9:00    Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10    Tuesday at 10:00    Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11    Tuesday at 11:00    Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12    Tuesday at 12:00    Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13    Tuesday at 13:00    Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14    Tuesday at 14:00    Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15    Tuesday at 15:00    Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16    Tuesday at 16:00    Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00    Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00    Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00    Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00    Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00    Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00    Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23              
from $56Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2019

Availability of a typical week

MonTueWedThuFriSatSun
7              
8    Tuesday at 8:00    Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9    Tuesday at 9:00    Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10    Tuesday at 10:00    Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11    Tuesday at 11:00    Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12    Tuesday at 12:00    Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13    Tuesday at 13:00    Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14    Tuesday at 14:00    Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15    Tuesday at 15:00    Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16    Tuesday at 16:00    Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00    Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00    Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00    Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00    Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00    Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00    Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23              
from $56Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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