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from50.00USD/ h

Personalized online Pilates and body mix movements sessions

Hello, I am a BASI Pilates instructor for over 10 years. I do teach pilates private and semi private live sessions and over the years I have study and incorporated in my sessions different Body mix movements that can help to release the fascia and improve your health as well as your Pilates practice. The sessions are super personalized to your unique needs and goals.

Location

Online via webcam

General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, Spanish

About Me

I am a vegan in love with healthy delicious food, i believe we are here to discover who we are and respect and listen to our natural body’s. We have the power to heal ourself if you are open to this great connection. Love to teach and the interaction with other people, in my sessions I feel we both learning very much from each other and to share and experience together the changes and new sensations that can happen, is a blessing.

Education

BASI Pilates comprehensive course mat and equipment
Michael Miller formation Reformer training
Ashtanga yoga formation
Thai massage course
Body Fascia release movement formation

Experience / Qualifications

Inflow Paris Private Pilates teacher
Le Tigre club Paris group and private sessions Pilates equipment
L’effet Pilates studio private and group sessions Pilates mat and equipment

Ask a question

Send a message explaining your needs and Vanessa will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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from $50Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2021
  • Phone number verified
  • Linkedin connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00  Tuesday at 2:00    Thursday at 2:00      
3    Tuesday at 3:00    Thursday at 3:00      
4      Wednesday at 4:00  Thursday at 4:00      
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    
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from $50Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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