Certified Personal Trainer | Weight Loss, Strength, Running, HYROX & Sports Performance

From 57 $ /h

Looking to improve your fitness, lose weight, build strength or prepare for your next sporting challenge? I offer personalised coaching designed around your goals, fitness level and experience.

I am a Personal Trainer with practical experience coaching individuals with different objectives. Alongside my professional training, I actively participate in marathons, trail running, HYROX events and endurance sports, allowing me to combine evidence-based training with real-world athletic experience.

I can help you with:

• Weight loss and body recomposition
• Improving overall fitness and health
• Strength and conditioning
• Running training (5K, 10K, Half Marathon and Marathon)
• Trail running preparation
• HYROX preparation
• Sports performance
• Mobility and injury prevention
• Training plans and ongoing coaching

Every programme is individually tailored according to your objectives, current fitness level and schedule. Whether you are just starting your fitness journey or aiming to improve your athletic performance, I will provide structured guidance, motivation and continuous support to help you achieve lasting results.

Extra information

Personal training sessions are conducted in a rented training facility. As I need to book the space in advance for each session, we will need to communicate beforehand to agree on a suitable date and time that works for both of us. Early scheduling is recommended to ensure availability.

Please wear appropriate sports clothing, bring a water bottle and a towel.

Location

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At teacher's location :

Nagoyajo Station, Nagoya, Aichi, Japan

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Portuguese

Spanish

Skills

Personal training

Fitness

Running - jogging

Availability of a typical week

(GMT -04:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Portuguese for Beginners, Intermediate & Advanced Students

25 $ /h

Are you looking to learn Portuguese in a practical, engaging and personalised way?

I offer Portuguese lessons tailored to your individual goals, whether you are a complete beginner, an intermediate learner looking to improve fluency, or an advanced student aiming to perfect your communication skills.

Lessons are adapted to your level and can focus on:

• Speaking and conversation
• Grammar and sentence structure
• Pronunciation and accent improvement
• Reading and writing
• Business Portuguese
• Portuguese for travel, work or relocation to Portugal
• Exam preparation, if required

My teaching approach is interactive, patient and goal-oriented. Every lesson is designed to help you gain confidence while developing practical language skills that you can use in real-life situations.

Whether your objective is to communicate with native speakers, prepare for life in Portugal, or simply learn a new language, I will create a learning plan that matches your needs and learning pace.

Khalil

4.9

(68)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Khalil

4.9

(68)

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