Martial arts kick Boxing MMA .body fitness tricks.

A partir de 36.41 $ /h

My name is shahzaib i am from pakistan living in spain Barcelona Badalona i have 5 years experience in Martial Arts National champion in pakistan MMA experience kick boxing experience body fitness experience fight tricks exercises etc join me

Información adicional

Focus on training I promise
You will get what you want to be

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Clases en el domicilio del estudiante :

Alrededor de Barcelona, España

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

30 minutos

45 minutos

60 minutos

La clase se imparte en

inglés

urdu

Habilidades

Kickboxing

Fitness

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Clara

5.0

(4)

I offer courses adapted to all levels, whether you are a beginner or an experienced student.

Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely.

The course may consist of
• Work at the bar
• Pointe work
• Preparation for auditions/competitions
• Development
• Learning a choreography
• Floor bar
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

Timothée

5.0

(4)

Dans le milieu de la remise en forme depuis plus de 10 ans, je dédie mon expérience depuis deux ans au bien être de mes clients.
Diplômé et formé à différents types d'entraînements (gym hypopressive, pilates, yoga ainsi que toutes formes de renforcement musculaire) je mets mon expérience au service de particuliers et groupes, débutants ou confirmés.
Je propose des programmes personnalisés, évolutifs et adaptés aux besoins de chacun.

Nilson

5.0

(4)

¡Bienvenidos al curso de Vinyasa Yoga! En este curso, exploraremos la práctica de Vinyasa Yoga, una forma dinámica de yoga que se enfoca en la coordinación del movimiento con la respiración. A través de secuencias de posturas fluidas y conectadas, el Vinyasa Yoga te ayudará a fortalecer tu cuerpo, aumentar tu flexibilidad, mejorar tu capacidad respiratoria y calmar tu mente.

En el nivel principiante, aprenderás los fundamentos del Vinyasa Yoga, incluyendo la técnica adecuada de respiración, la alineación de las posturas y la transición suave entre ellas. A medida que avances en tu práctica, podrás probar posturas más desafiantes y mejorar tu fuerza y flexibilidad.

En el nivel intermedio, explorarás secuencias más avanzadas y desafiantes, que te permitirán llevar tu práctica al siguiente nivel. También tendrás la oportunidad de profundizar en la técnica de respiración y la meditación, lo que te ayudará a conectarte con tu cuerpo y mente a un nivel más profundo.

Este curso es ideal para cualquier persona interesada en el yoga, desde principiantes hasta practicantes más avanzados que buscan desafiar su práctica y mejorar su bienestar general. ¡Únete a nosotros para descubrir los beneficios del Vinyasa Yoga y llevar tu práctica al siguiente nivel!

Martha

5.0

(4)

Fitlates is the new fashionable mobility that models use to get in shape, it blends Pilates and fitness to get a faster toning of your figure.
If you are looking to tone your body and lose weight, I present the discipline that will help you achieve your goals quickly. I have 6 years of experience in this field, teaching classes to all types of profiles, specializing in models and misses.
You only need a mat and a pair of weights!

Susana

5.0

(4)

Do you want to achieve your fitness goals in a fun and motivating way? As a personal trainer, I love creating workouts that are exciting and challenging, not monotonous! I adapt to the needs and preferences of each person, to ensure that they enjoy their training and achieve their goals in the most effective way possible.

In my training sessions, you will always find a combination of physical and technical activity. I make sure you learn the right techniques to maximize results, and I keep you motivated with new combinations and challenges every session.

It doesn't matter if you are an experienced athlete or if you are just starting out in the world of fitness, I am here to guide you on your way to the best version of yourself. Are you ready for an exciting and personalized training? today!

Alèxia

5.0

(4)

I offer to accompany you in hour/hour and a quarter sessions to work on strength and flexibility and range of motion, while expanding your proprioception and connecting mind and body through breathing.

With yoga you will learn or continue practicing different asanas, entering and letting your breath open and your body and tensions soften.
With Pilates you will strengthen from the core to correct your posture while you decompress and release. We can see which modality suits you best, or perhaps combine asanas/exercises from both. Personalized!

If you feel like giving yourself a space to stretch your body and strengthen it through these two wonderful practices, I encourage you to contact me.

All the best!

Adri

5.0

(4)

Clases dinamizadas con diferentes objetivos físicos.
Sesiones de abdominales.
Sesiones de trabajo funcional(fuerza)
Sesiones de ejercicio cardiovascular ( Quema calorías)
Sesiones de trabajo de fuerza
Sesiones de reeducación corporal, Pilates, Yoga..

Mar

5.0

(4)

I offer dynamic Yoga and Pilates classes personalized and adapted to your needs!
I work on styles such as Hatha Yoga, Ashtanga, Vinyasa, relaxation, breathing and/or meditation.

With Pilates we work from the base, knowing our body and applying it to everyday life by correcting body posture.
I teach in Spanish, Catalan and English!

Valeria

5.0

(4)

Classes designed to reconnect with the body, quiet the mind, and return to center. It doesn't matter if you're thinking about it with a thousand eyelashes in your eye or if you haven't touched a mat in months: I invite you to live in the moment, move with breath and purpose, and use yoga as a tool to be more present off the mat, too.

We combine accessible physical practices with breathing, focus, and moments of introspection.
With a foundation in Hatha and Vinyasa, but above all, with presence.

It's not about touching your feet. It's about inhabiting you.

🧘‍♀️ Who is it for?
For people who are on a thousand and want a real break.
For those seeking a moment of body-mind connection.
For those who want to practice yoga without demands, with care and listening.

📍 Modality:
Individual or group classes · In-person or virtual · All levels
We can add music, journaling, or a mini meditation depending on your needs.

Carlota

5.0

(4)

Private Jivamukti yoga classes suitable for all levels.
Advanced Jivamukti teacher with over 1600 hours of training and 8 years of experience.
Private lessons are offered at your home.

Sessions tailored to your needs. Combining movement, breathing, meditation and deep relaxation.
Creating safe practice spaces that facilitate the healing of the soul through a combination of technique, love, and compassion towards all beings.