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Since January 2020
Instructor since January 2020
Become an everyday athlete. Learn and practice the minimum required in sport for a balanced life. Certified sports coach.
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From 51.12 $ /h
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Become an everyday athlete so that your body carries you efficiently throughout your life.

Whether you are an office worker, a manual artist, a travel enthusiast, your physical condition requires weekly maintenance so that you can continue to do your favorite things unhindered.

Thus, and in order to pursue the accomplishment of your life projects without the risk of chronic pain, general fatigue, occasional injuries or wear and tear, I suggest that you start training designed for you with the assurance of performing the best safe exercises.

You will quickly notice effects on your physical form such as:

- the improvement of your posture, your muscle mass and a reduction in musculo-tendino-skeletal pain (back, neck, knee pain, etc.) thanks to the practice of bodybuilding, balance and appropriate flexibility.

- the improvement of your respiratory endurance thanks to the practice of fundamental sports movements of musculation and endurance (whether to prepare for hiking, to go down the ski slopes without fatigue, or simply to carry your shopping bags).

- the decrease in your fat mass and the associated risk of disease thanks to a gradual remodeling of your eating habits.

- the general improvement of your well-being thanks to the effects of basic training and specific techniques of self-massage and meditation.

In order to start your apprenticeship, you will need:

- an outfit allowing good flexibility and adapted to the climate.

- a comfortable sports mat. At home, a bed may suffice.

- some water.

- a towel.

- a medical certificate of fitness to practice sports fitness training.

Feel free to contact me for more information. Good health to all!

About Lucas :

I turned to sports training to understand how to take care of my body throughout my life and pass on this knowledge to those around me.

I was trained to teach fitness activities in Paris at the SERAPSE center, at the Institute of Fitness Professions and at the Greta center.

I hold the two mentions of the Professional Certificate of Youth, Popular Education and Sport, Gymnastics Activities of Form and Strength, which is one of the main diplomas of French sports educators.

I practiced bodybuilding and running assiduously for ten years in order to perfect my practice and my knowledge.

Outside of sport, I am a professional pianist, passionate about audio/video material and ludo-narrative experiences.
Location
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At student's location :
  • Around Angers, France
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At teacher's location :
  • Place Monprofit, Angers, France
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Online from France
About Me
I have been playing the piano for as long as my memory goes back. I took lessons with several teachers and graduated from the Jean-Philippe Rameau conservatory in Paris. I have since continued to deepen my self-taught practice. I have been giving private lessons since 5 years.

I participated in classical contests, musical internships as well as several solo and group musical performances. Today I take pleasure in performing for events, restaurants, jamming with friends and simply playing for myself.

Also a personal trainer, I put my pedagogical and mental preparation skills to good use in my piano lessons.
Education
Conservatoire Jean-Philippe RAMEAU Paris, 2012 – 2013
Certificat d’études musicale de Piano
Musique de chambre, Analyse Musicale, Histoire de la musique, Théorie musicale

Greta Val-De-France Paris, 2014 – 2015
Diplôme d’entraîneur sportif BPJEPS AGFF

Couvent Saint-Joseph De Cluny Martinique 2009
Baccalauréat Scientifique, option Musique
Experience / Qualifications
EXPERIENCE PROFESSIONNELLE

Paris & Londres, 2013 - Aujourd’hui
Professeur de Piano : Leçons pour adultes et enfants.
Préparation aux examens Londoniens (ABRSM et Trinity College).

Londres, 2016 - Aujourd’hui
Pianiste Classique, Jazz, Pop. Concerts pour événements, restaurants, bars, enregistrements en studio.
Solo, Duo, Trio, Jazz band


STAGES, COMPETITIONS

Paris 2012 – 2013
Récitals de musique de chambre, événements (galeries d’art), Concerts de fin d’année
Organisé par le conservatoire Jean-Philippe RAMEAU

Martinique 1999 – 2009
Concerts de fin d’année
Organisé par Mme Nicole FRAYSSE

Mont d’Or, France 2008
Stage de musique classique organisé by M. Gérard GAHNASSIA, diplômé du CNSM & ENM

Martinique 2003
Stage de musique classique organisé par M. Marc ZAJTMANN, docteur en musicologie

Compétition ‘Les Clés d’or’ Martinique
Prix Musicaux : 3 premier prix, 1re médaille, 2e prix


PROFESSEURS DE PIANO

Paris, 2012 – 2013
Ms. Mélisande CHAUVEAU, Chevalier de l’ordre des Arts et des Lettres

Paris, 2010 – 2011
Mr. Erik BERCHOT, Diplômé du CNSM

Schoelcher, 1999 – 2009
Ms. Nicole FRAYSSE, Diplômé et premier prix du conservatoire de Grenoble

Schoelcher, 1995 – 1998
Ms. LESSAUCE, Mr. BEAUPIED
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Reviews
Availability of a typical week
(GMT -05:00)
New York
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At teacher's location and via webcam
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
NOTE: Take advantage of professional-quality video-conference evening classes. Follow the instructions step by step thanks to a multi-camera installation offering detailed readability of the slightest gesture on the instrument.

The piano lessons that I offer you focus on four general themes:

- Educational explanations: music theory, music theory and training techniques.

- Fundamental technical exercises: scales, arpeggios and patterns.

- Song learning: mastery of form, chords and melody.

- Improvisation: stylistic techniques, effects, support, creativity.

Depending on your initial skills, we will together determine the areas to focus on for effective and exciting progression.

Beyond the sole mastery of the instrument, you will progress in all musical fields which are: music theory, music history, preparation for performance, performance itself and playing in Group. The musical styles studied will range from classical music to jazz and popular music.

In general, the development of auditory skills (finding a melody and ear chords), memorization (learning a chord grid) and creativity (melodic dialogue, improvisation and composition) are highlighted from the start. The "traditional" music theory and reading skills are developed more punctually as needed.

My goal is to allow you to become a versatile and independent pianist so that you enjoy playing and practicing with diligence and creativity all the more.

Feel free to contact me for more information. Let the music !
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