Learning to cook vegan and vegetarian in a light-hearted way - Amsterdam - Cours particulier

Donner des Cours

Learning to cook vegan and vegetarian in a light-hearted way

Àpd 120.37 C$ /h

Have you been interested in learning to make delicious and filling meals without animal products, but not sure where to start?
Well, I am here to help!
I trained as a professional chef in Los Angeles and ran kitchens for 12 years, both on the west coast of the states and in Amsterdam. Throughout my career I was invested in making vegetarian and vegan cooking a staple of every restaurant I worked in, and showing people how nutritious and delicious this ethical diet can be.
I have also spent years working with farmers and market gardeners as well as in supermarkets focussing on understanding where food comes from.
Additionally, as a flexitarian for almost 20 years ( I eat animal products a few times a year) I am well-versed in how to build a healthy diet and save money and time!
I'd love to work with you to feel confident about using new products and expanding your understanding of nutrition and cooking techniques from the vegan and vegetarian kitchen.
I can also give group lessons and family classes

Informations supplémentaires

Ik kan ook nederlands spreken, maar voel me meer comfortable in engels. Maar een combi van ze allebie is altijd een optie

Lieu

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Cours au domicile de l'élève :

Autour de Amsterdam, Pays-Bas

Présentation

Hey there! I am Liz and I'm from the U.S., but I've been living and working in the Netherlands for 15 years.
As an executive chef and later a campaign manager I've had years of practice in training folks for all sorts of things, a task which I very much enjoy! For me sharing knowledge about food is super exciting, and I love engaging with people who are curious, who ask questions and share their stories with me as well. I believe communication, so asking questions, sharing personal anecdotes, etc., is so important for learning. The more links we can make in our own minds the better we retain information, and the more fun it can be to learn together!

Education

I have an associates degree in culinary arts. So I studied full time not only practical techniques but also nutrition, the history of food, and maths relating to running a kitchen inside an appropriate budget

Expérience / Qualifications

12 years as a full time professional chef.
5 years doing catering and part time kitchen work
5 years as a campaign manager advocating for a more just and healthy food system

Age

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Durée

60 minutes

90 minutes

120 minutes

Enseigné en

néerlandais

anglais

Compétences

Disponibilité semaine type

(GMT -05:00)

New York

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

* I am a highly organized professional with significant management experience and an enthusiastic human. I would like to make you believe that you can achieve everything by being a simple, humble and extremely kind being to self and to others. My journey was never easy but I am happy for where I am now and I am ready to reveal with you the secrets to life and living it. The simple fundamentals of living a good life and finding your purpose.

*the course includes overview to:
- healthy cooking, vegan/vegetarian and gluten recipes from cuisines across the world.
- protips to making fresh and easy peasy smoothies, fruit juices and desserts at the comfort of your home without having to invest in any fancy kitchen tools
- Healthy lunch and snack box ideas
- Hacks to live free from illness, sickeness and medicines
- Revelations to some big myths of the pharmaceutical and beauty industry, so you can break them, get real and joyful with your lives
- Tips to Sustainable fashion, beauty and living
- Happiness, Positivity and finding true purpose to your life.

*Disclaimer: There are no inclinations to any religious subjects associated with the course, neither will any inputs or suggestion be appreciated. thank you

* This class is for anyone aspiring to find the right balance between their ideal and real life. if you are an absolute beginner, dont worry, we have all been there. there is no rush, the secret lies in slowing down and we can all make it

* on a side note, I have over 14 years of experience working in the Information Science Industry from major corporations across the globe and have been fortunate to progressively enjoy a successful career with year on year recognition and awards!!

Join me in a cozy apartment in the heart of Amsterdam for an engaging, hands-on cooking experience. With over a decade of experience in Michelin-star kitchens, I’ll guide you through essential techniques for preparing and cooking a variety of fish and meat dishes, ensuring you gain the skills to elevate your home cooking.

In this class, we’ll explore a range of classic preparations, including filleting fish, marinating and stewing meats, and mastering cooking methods such as grilling, roasting, and braising. You’ll learn to create flavorful dishes that highlight the natural qualities of fish and meat, providing you with the confidence to impress your friends and family.

To ensure a personalized experience, I’ll contact you prior to the class to help design your "own menu" based on your preferences and dietary needs.

Our lesson begins with a warm welcome and a cup of coffee, followed by an overview of the class structure and familiarization with the recipes.

At the end of the session, you’ll receive a complete set of recipes to take home, and you’ll sit down to enjoy the delicious fish and meat dishes we’ve prepared, served with a selection of sides and sauces.

This class is perfect for food enthusiasts looking to enhance their cooking skills, whether you’re a beginner or an experienced cook. Reserve your spot today and let’s create some culinary masterpieces together!

* I am a highly organized professional with significant management experience and an enthusiastic human. I would like to make you believe that you can achieve everything by being a simple, humble and extremely kind being to self and to others. My journey was never easy but I am happy for where I am now and I am ready to reveal with you the secrets to life and living it. The simple fundamentals of living a good life and finding your purpose.

*the course includes overview to:
- healthy cooking, vegan/vegetarian and gluten recipes from cuisines across the world.
- protips to making fresh and easy peasy smoothies, fruit juices and desserts at the comfort of your home without having to invest in any fancy kitchen tools
- Healthy lunch and snack box ideas
- Hacks to live free from illness, sickeness and medicines
- Revelations to some big myths of the pharmaceutical and beauty industry, so you can break them, get real and joyful with your lives
- Tips to Sustainable fashion, beauty and living
- Happiness, Positivity and finding true purpose to your life.

*Disclaimer: There are no inclinations to any religious subjects associated with the course, neither will any inputs or suggestion be appreciated. thank you

* This class is for anyone aspiring to find the right balance between their ideal and real life. if you are an absolute beginner, dont worry, we have all been there. there is no rush, the secret lies in slowing down and we can all make it

* on a side note, I have over 14 years of experience working in the Information Science Industry from major corporations across the globe and have been fortunate to progressively enjoy a successful career with year on year recognition and awards!!

Join me in a cozy apartment in the heart of Amsterdam for an engaging, hands-on cooking experience. With over a decade of experience in Michelin-star kitchens, I’ll guide you through essential techniques for preparing and cooking a variety of fish and meat dishes, ensuring you gain the skills to elevate your home cooking.

In this class, we’ll explore a range of classic preparations, including filleting fish, marinating and stewing meats, and mastering cooking methods such as grilling, roasting, and braising. You’ll learn to create flavorful dishes that highlight the natural qualities of fish and meat, providing you with the confidence to impress your friends and family.

To ensure a personalized experience, I’ll contact you prior to the class to help design your "own menu" based on your preferences and dietary needs.

Our lesson begins with a warm welcome and a cup of coffee, followed by an overview of the class structure and familiarization with the recipes.

At the end of the session, you’ll receive a complete set of recipes to take home, and you’ll sit down to enjoy the delicious fish and meat dishes we’ve prepared, served with a selection of sides and sauces.

This class is perfect for food enthusiasts looking to enhance their cooking skills, whether you’re a beginner or an experienced cook. Reserve your spot today and let’s create some culinary masterpieces together!

Garantie Le-Bon-Prof

Contacter Liz