Discover the Best Private Health Classes in Ben Arous

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Ben Arous, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Aida - Girona, Spain394 CNY

394 CNYNutrition and Mindful eating. Learn how to eat healthier, more conscious, and balanced.

I’m Aida, a nutritionist specialized in Mindful Eating. The aim of the class is to guide you on a journey to a healthier, loving relationship with food. Mindful Eating has demonstrated to have benefits on health: improves digestion, improves relationship with food, helps breaking free from diets and weight obsession. What I offer: - Personalized guidance to incorporate Mindful Eating into your lifestyle. - Practical techniques to eat with mindfulness - Intuitive meal plans that promote well-being without restrictive diets.

Nutrition · Health · Counseling

David Alfonso - Murcia, Spain249 CNY

249 CNYGeneral physical training or activity with a sports science professional

Training sessions or isolated physical activity sessions depending on each person's goals, basic nutritional guidance, and a training plan will be designed based on your goals, current fitness, resources, and time, with no commitment.

Sport personal trainer · Physical education · Health

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Jane - Portugal343 CNY

343 CNYPersonal Trainer: Weight Loss, Body Shaping, Stretching, Fitness & Health Coaching

Struggling with excess weight, low energy, or an unshaped body? I’m Jane, a PhD candidate, professional dancer, personal trainer, and health coach. My individual classes are designed to help you achieve your goals with proven, science-backed methods. I use a combination of scientifically supported techniques, including therapeutic exercises, strength training, and wellness practices, to help you lose weight, shape your body, and feel more energized. With my background in dance, I make each session engaging and fun. Whether you're looking for a one-time class, regular individual training, or a partner session, I'll personally tailor the experience to your needs. Let’s work together to make fitness an enjoyable and rewarding part of your life!

Sport coaching · Fitness · Health

Carmen Serrano - Zaragoza, Spain394 CNY

394 CNYNutrition and dietetics. Learn more about healthy eating

Nutrition and healthy eating. Online nutritional advice (personalized). Learn more about healthy habits, healthy eating in everyday life, nutritional advice, reading nutritional labels, selecting products in the kitchen and buying, types of food cooking and much more.

Nutrition · Health

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Seda - Apeldoorn, Netherlands154 CNY

154 CNYRestorative & Facial Yin Yoga Class : Online or Studio

Trusted teacher: Lessons to connect with your body and mind. Life doesn’t need to be perfect. It needs to be genuine, simple and inflow. Today the science shows us that; with simple practices its possible to reduce the negative and chronic effects of pain or stress.Create a brand new relationship of your mind and body with mindfulness based meditation and fascia focused yin yoga. All body types are welcomed (beginners, seniors or regular yoga practicers) Start today!

Yoga · Meditation · Health

Farah Zahid - Amsterdam, Netherlands343 CNY

343 CNYNatural Skincare Making Workshops | Learn to Create Organic Beauty Products

Unlock the secrets of natural skincare with our exclusive one-on-one sessions! 🌱 Whether you're a beginner or a skincare enthusiast, these personalized lessons are tailored to your needs, teaching you how to create luxurious, chemical-free skincare products at home. Enjoy the private workshop and craft products perfectly suited to your skin type and preferences.💖 What You’ll Learn:🧴✨ - How to make custom skincare products. Each session you can choose to learn: 👉Lotions and creams 👉Whipped soaps 👉 Melt and pour soaps 👉 Lip balms - The benefits of using natural, organic ingredients for healthy, glowing skin. 🌱 - Step-by-step recipes tailored to your specific skin type—dry, oily, sensitive, or combination. - Tips for sourcing sustainable, high-quality ingredients. 🌍 - The science behind skincare formulation, preservation, and customization. Perfect For: 💡 - Skincare lovers who want to ditch harmful chemicals and switch to clean beauty. ✨ - DIY enthusiasts looking to master the art of natural skincare making. 🧼 - Anyone seeking a private, relaxing, and educational experience. 🧘‍♀️ Why Choose One-on-One Sessions? 🌟 - Fully personalized: Lessons are designed around your goals, interests, and skin concerns. - Expert guidance: Learn directly from an experienced skincare formulator. 👩‍🔬 - Flexible scheduling: Book sessions at a time that works for you. ⏰ - Eco-friendly focus: Embrace a sustainable, zero-waste approach to beauty. ♻️ Book Your Session Today! 📅 Treat yourself—or a loved one—to a unique, personalized skincare-making experience. Whether you want to start a new hobby, create thoughtful handmade gifts, or simply enjoy the benefits of natural beauty, these one-on-one sessions are the perfect way to begin. 🎁 Ready to create skincare that’s as unique as you are? Book your session now! 🌿✨

Nature · Health · Cosmetology

Léo - Yverdon-les-Bains, Switzerland825 CNY

825 CNYOptional plant-based cuisine with edible wild plants, dietary advice

Rediscover the products in your pantry through my recipes, simple, quick but delicious cooking and also for the pleasure of the eyes. Discover new, affordable, local cooking ingredients by picking wild plants or visiting local markets. I adapt to your needs: children, party, aperitif, gluten-free, fodmaps, Keto, raw, desserts, bakery, pastries, flavors from other countries... From organizing the workplace to writing a recipe, through cooking steps or cutting techniques, I am sure you will be able to discover new taste pleasures. Having trained as a therapist, I can also share with you my knowledge on the basics of a balanced diet that allows you to find and maintain a "healthy" weight in the long term, personal to each person, by putting the prevention of so-called diseases of civilization at the forefront, and contributing to responsible eating in view of current climate issues. I share many educational tools and can plan a week of meals with you, whether for personal food prep or to facilitate family life. I look forward to spending this time with you! Leo

Botany · Cooking · Health

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Mariana Soledad - Argentina228 CNY

228 CNYTaichi moving meditation. Improve your physical and mental health

Tai Chi is a form of practice that combines meditation with movement, designed to teach various techniques that help optimize the flow of energy throughout the body. This discipline not only focuses on improving breathing, but also significantly contributes to optimizing blood circulation, increasing mental focus, and enhancing the physical flexibility of those who practice it. Through a series of controlled breaths and carefully paced movements, practitioners experience a deeper connection between body and mind. In addition, Tai Chi often incorporates guided meditations that provide a structured approach to achieving a state of relaxation and tranquility. In this way, a comprehensive well-being is achieved that encompasses both the physical and mental aspects.

Health

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Wendy - Colmar, France292 CNY

292 CNYEmpowerment Through Private Yoga Classes with Wendy

Trusted teacher: Unlock your potential with: • Yoga for Beginners • Yoga for Intermediate Practitioners • Stress Relief and Relaxation • Core Strength and Flexibility • Personalized Online Yoga • Postural Alignment and Therapy Experience tailored sessions to suit your goals and lifestyle.

Tutoring · Yoga · Health

Tsering - Wardha, India265 CNY

265 CNYYoga, Breathwork and cultivating mindfulness for all levels.

Trusted teacher: With 11 years of teaching experience, doing one-on-one online yoga classes will be a great way to get personalized attention from a me and to tailor your practice to your specific needs. In a one-on-one class, I can focus on your alignment, cultivation of mindfulness, help you modify poses as needed, and answer any questions you have. You will not only learn the yoga poses but a way of life how we can develop our awareness to have more connection to self and peace within and around.

Yoga · Meditation · Health

John - Molesey, United Kingdom864 CNY

864 CNYWant to learn about exciting health, performance and well-being strategies going into 2025?

Proven exercise, movement, nutrition and well-being strategies for long lasting impact and health benefits. My programme is engaging, exciting and tailor made specific to your needs and goals, whether it be increased muscle, shedding body fat, more energy, improved focus, enhanced confidence, better recovery, refreshing sleep and more. As a former director of schools sport, I have coached thousands of students between the ages of 7 - 19 to outstanding success and long lasting health benefits using these strategies.

Health · Fitness

Gideon - Kenya111 CNY

111 CNYPersonalized Online TuitionExpert-led, flexible, and interactive tuition tailored to your needs. Support for academics, test prep, and skil

Our online tuition services provide personalized, flexible, and engaging learning experiences tailored to individual needs. With expert tutors, interactive teaching methods, and one-on-one sessions, we offer support for academic subjects, test preparation, and skill development. Students can enjoy the convenience of flexible scheduling, customized lesson plans, and affordable pricing, all designed to enhance their learning journey from the comfort of home.

Nutrition · Teaching · Health

Zeina - Amman, Jordan603 CNY

603 CNYPathology for University students, medical students

Trusted teacher: Hello, My name is Dr. Zeina. I am a medical doctor, researcher and tutor. I graduated IB with honors (valedictorian) and then completed my medical degree. I have 5 years experience tutoring. I offer the following: - International programs tutored: IB, IG, SAT, as well as University and MCAT students. - School Subjects tutored: Biology, ESS, English B. - University subjects tutored: Biology, Biochemistry, Microbiology, Immunology, Pharmacology, Pathology. - Exams tutored: TOEFL, OET, IELTS, USMLE STEP 1 & 2, MCAT. I offer a unique approach that caters to every student to help foster a dedication coupled with passion. I can offer mentoring to students opting for a medical and research career as well. If you’re interested please contact me

Health

Dr Ugochukwu Samuel - Netherlands258 CNY

258 CNYAnatomy, Histology, Embryology, Neuroanatomy, Educational Technology

Anatomy is a Foundational course for all medical programs and courses. Many find it very difficult and distressing. Well, cry no more, I make anatomy easy. Give it a try. Whether it is Gross Anatomy, Histology, Embryology, Neuroanatomy or special courses like Reproductive Anatomy, your search is over.

Nursing · Medical prep · Health

Sithembinkosi - Namibia140 CNY

140 CNYIntroduction to epidemiology and public health policy

This course provides a comprehensive introduction to the field of epidemiology, the study of how diseases affect the health and illness of populations. Students will explore key concepts such as the distribution and determinants of health-related states, methods of disease surveillance, and the principles of study design. Topics will include: Basic epidemiological terminology and principles Types of epidemiological studies (descriptive, analytical, experimental) Measures of disease frequency and association Interpretation of epidemiological data The role of epidemiology in public health and policy Emerging trends and challenges in the field Through a combination of lectures, case studies, and hands-on activities, students will develop critical thinking skills to analyze public health issues and contribute to disease prevention and health promotion efforts. This course is ideal for students pursuing careers in health sciences, public health, and related fields.

Health · Communication skills · Presentation skills

Adrián - Madrid, Spain171 CNY

171 CNYMindfulness and Eco-Psychology: Peace of Mind, Reconnection and Well-being

Trusted teacher: This course invites participants to experience natural well-being through Mindfulness and Eco-Psychology techniques, connecting with nature as a tool for personal development. Nature helps us to see our own emotional and mental processes reflected; therefore, each class includes moments of introspection in a natural environment that strengthens full awareness and a sense of belonging to the environment. Through conscious walks, mindfulness practices and guided breathing exercises, participants will learn to reduce stress and improve their emotional balance. In addition to the emotional benefits, these practices offer physical renewal when performed in green spaces. Through this experience, participants not only acquire techniques for stress management, but also experience lasting mental peace that helps them reconnect with what is essential and cultivate a more balanced and healthy life. For the face-to-face modality, sometimes I will come to your home and other times we will work in the Valdebebas Forest Park, a perfect environment with hardly any traffic of people to put into practice the tools of this course and achieve objectives in less time. For the web-cam mode, I will assign you tasks to be performed in natural environments of your choice, either in a park near your work or home. In addition, I will give you a set of personalized guided meditations to perform during your tasks. As a welcome gift, with your first class I will give you a package of incense for space energy cleansing, for personal cleansing and for meditations, as well as an incense holder. In addition, I will give you a set of emergency guided meditations with your name for Sleep, for episodes of Anxiety and to work on Concentration.

Health · Meditation · Earth and life sciences

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Michael - United Kingdom199 CNY

199 CNYSelf Care: Breathwork, Meditation & Journalling for Wellbeing, Waking Up & Shaking Up

Self Care is the most important thing we can give ourselves. If we are happy and healthy then we can help others be happy and healthy too. True compassion must include looking ourselves, first and foremost. * Learn simple breathwork, meditation and journalling practices - things you can do in a group with others or on your own. * Lean in to a community of people doing the same thing, every morning, to help you get the benefits of building a strong, lasting practice * Join a small community of people, just like you, looking to make small changes that have big impact.

Health · Mental health counseling · Self-improvement

Abel - Spain497 CNY

497 CNYPlant-based endocrine and sports nutrition.

You will learn how to save (a lot of) money on your food. You will increase your health and performance in any aspect of your life in general. Performance in strength or endurance sports. Improves mood and sleep quality. Improving quality of life and preventing or reversing metabolic diseases.

Health · Sport nutrition · Nutrition

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Taofeek - Moffat, United Kingdom357 CNY

357 CNYEmergency First Aid, BASIC Life Support, CPR & AED

WHEN THE DOCTOR IS NOT AROUND..! First Aid knowledge is a must-have skill for everyone, regardless of age, status and educational background. In fact, accidents happen when we least expect them, and as much as we try to avoid them, they still happen unannounced. In the end, what would matter is how well we are prepared to stop that occurrence from getting worse or even leading to death. Research has shown that many people who died from sudden cardiac arrest (sudden heart stoppage) didn't die because it was their time to die; rather, they died because there was no one with the right skill set to administer basic life support (CPR especially) to them. That very moment is usually a crucial moment when the fate of the individual is decided by what we know, or ours decided by that of others. Usually, what the best fate would be is to give the casualty another opportunity to see and hold his loved ones again. And I'd say again that this is a must-have skill for all to prevent or reduce death from preventable causes. Respectfully, if you ever find me in a position where I require first aid, please do not let me die!!!

Safety & first aid · Health

Megan - United Kingdom288 CNY

288 CNYSocial science- Sociology, Psychology and Health and Social Care

Social science is increasingly in demand for its wide range of topics. It can range from sociological theory into how we function in society, to Freud in how our psychology works. We will use a range of materials to delve into these disciplines and ensure understanding.

Sociology · Health · Psychology

Romina - Spain137 CNY

137 CNYPlant-based eating for beginners :)

Learn all the guidance you need to take your first steps in the transition to a diet free of animal products. In these classes you will learn, among other things, about macro and micronutrients, nutritional supplements that you should use to stay healthy, plant-based substitutes for traditional foods, and recipes to apply what you have learned and help you with planning your weekly menus.

Health · Nutrition · Cooking

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Sharmili - United Kingdom129 CNY

129 CNYNursing and Research classes for Undergraduates and Diploma

My Nursing classes offer a comprehensive approach to preparing students for a rewarding healthcare career. These classes cover fundamental and advanced nursing concepts, combining theoretical knowledge. Students will develop essential skills in patient care, clinical decision-making, and healthcare management, enabling them to provide high-quality, compassionate care across various healthcare settings. These classes prepare students for a dynamic nursing career, offering opportunities to specialize in various fields such as critical care, pediatrics, mental health, and more. Graduates will be well-prepared to sit for license exams and enter the workforce as skilled and confident healthcare professionals Key topics covered: Anatomy and Physiology; Fundamentals in Nursing (Theory); Nutrition; Medical - Medical-surgical nursing; Child Health Nursing; Mental Health Nursing and Nursing Research

Nurse training · Health · Nutrition

Yevgeniia - Switzerland257 CNY

257 CNY"Recharge & Flow: Online Hatha Yoga for All Levels"

Hatha Flow Yoga is a mindful and balanced practice that blends traditional Hatha postures with a gentle flow, ideal for all levels. Whether you are a beginner or an experienced yogi, this open-level class welcomes everyone, regardless of prior experience. Each session is tailored to meet the unique needs of every participant, and I offer personalized guidance throughout, ensuring that any special requirements are addressed. As a Certified Yoga Teacher with Yoga Alliance RYS500 and AYUSH Level 3 credentials (Teacher and Evaluator), I ensure that you are practicing safely and effectively. By participating in this Hatha Flow, you will experience a deep sense of relaxation and rejuvenation. The practice helps alleviate back pain, improve flexibility, and enhance mobility in the hips and shoulders. Over time, you will notice improved posture, stronger core stability, and a release of tension in the body. This class also aids in reducing stress, increasing mental clarity, and promoting a sense of inner calm and balance. Join me in this practice and feel the profound benefits it offers to both your body and mind! Namaste 🙏🏻💗

Fitness · Health · Yoga

Kaitlin - Holloway, United Kingdom199 CNY

199 CNYExploring the Basics of Health and Social Care and Beyond

Health and Social Care is complex at face value but can be made simple when broken down and explained in the easiest way possible. This class aims to teach you the basics on Health and Social Care in detail and how to use those basics to apply to specific and more complex topics in the field. You'll learn the fundamentals in detail and how to apply them to simple and unorthodox case studies and research papers. You will learn how to write essays while also knowing how to apply them in both your professional and everyday life. You will learn the fundamental skill of analysing how effectively Health and Social Care Government Interventions work in different scenarios, alongside the different types of Government Interventions. Times are negotiable.

Sociology · Health · Social studies

Aitor Garcia - Spain394 CNY

394 CNYPersonalized Yoga classes for beginners and intermediate levels

Design/adaptation of tailor-made Yoga classes, both for beginners and those already initiated. Classes can also be adapted to people with injuries or mobility problems. The Yoga that is practiced, beyond physical postures, is done to promote comprehensive health; including mental peace and emotional balance. I will be delighted to accompany you.

Self-improvement · Health · Sport personal trainer

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Discover the Best Private Health Classes in Ben Arous

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Ben Arous, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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