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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since September 2022
Instructor since September 2022
BALLET & CONTEMPORARY DANCE CLASSES. Private or group sessions.
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From 49 $ /h
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Whether its for fitness, fun or your profession i offer high quality tailor made online dance classes to suit your needs.
I teach pure ballet technique and a variety of contemporary dance styles so lets discuss and see what you're interested in and what will work best for you.

I trained at Central School of Ballet and then went onto become the principal dancer at Mathew Bournes New Adventures company playing and creating multiple lead roles for the last 15years.
Location
location type icon
Online from United Kingdom
About Me
I am a professional British actor living in London. I have been fortunate enough to work in the industry for over 20 years performing and learning from extraordinary individuals along the way.
I'm incredibly passionate about coaching and directing and get real joy out of helping actors of all abilities fulfil their potential.
Education
Worksop College, Central School of Ballet, Guildhall School of Music and Drama, Sanford Meisner technique at The Actors Centre, Actors Workout Studio(Meisner) Los Angeles.
Experience / Qualifications
Over 20 years in the entertainment industry and trained with some of the industries leading teachers. Series regular on BBC'S Casualty 2014-2020. Series Regular on C4's Hollyoaks 2011 along with other british TV credits. British film leading roles in STREETDANCE 3D and EVE. Various theatre leading roles in London, UK tour and international venues. Worked extensively with Sir Matthew Bourne performing and creating leading roles for his company New Adventures.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
60 minutes
The class is taught in
English
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Hi my name is Rich. I offer one 2 one acting sessions in Peckham Rye to help all levels and abilities improve confidence in their performance.

I am a British actor and performer with over 20 years of experience working in TV, Film and Theatre.
My TV credits include over 200 episodes of playing Dr Caleb Knight on BBC's hit series Casualty 2014-2020. 24 episodes of hit teen soap Hollyoaks playing Father Francis. For film i had lead roles in the box office smash British film STREETDANCE 3D and the Film Festival hit EVE.

In 30min or 1 hour sessions we will work through the text(if there is a scene to prep or i can provide interesting material) and discuss ways of applying the best techniques to unlock your performances full potential. Whether it be for a big audition or just a bit of fun i will offer a calm and productive environment for you to find creativity and flourish.

I have trained extensively in the Meisner technique as well as a more Method approach at Guildhall Music & Drama School. There really isn't a set technique i teach from, rather a balance of what works for the individual student as we are human and all work in completely different ways. I am here to help you use your instrument and unlock your true instincts to help you shine in your own extraordinary way.

Please feel free to contact me to discuss how I can be of service to you and then let's go from there. I can also read in and film your self tape audition with you using my own tried and tested set up. Filming can either be done within the 30min/hour coaching session or as a separate filming session in its own right. You'll never feel rushed while striving to film your perfect take as i am well aware that stress can hamper any performance. The time is yours and if we go over slightly so be it.

I can also offer online classes, please contact me for details.
Read more
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Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

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📌It doesn't always take two for things to work...
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I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects.
There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗
Another very important point is the way to assimilate and understand it 😉😅
❤️‍🔥What will the classes be like, you ask?
I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form.
We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance.
With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩
Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️
Let's go through the process together and hold each other in a hug.
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My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
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Stretching
Ballet gymnastics
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1.traditional yoga
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The path to a more fulfilling life begins with a single step.

See you on the mat!

Namaste,
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The lessons are suitable for all ages and ballet knowledge.
Ballet lessons will always be based on the student's ability.
Each lesson will always be based on the Vaganova method.
The lesson will consist of movements that will help the student become better.
Everyone can to learn ballet.
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Merhaba! 🩰 10 yıldır bale yapıyor, 3 yıldır pointe eğitimi alıyorum. Bale benim için sadece bir sanat dalı değil; disiplin, zarafet ve doğru tekniğin birleşimi. Derslerimde doğru postür, turnout (dış rotasyon), esneklik, denge, koordinasyon, müzikalite, temel bale pozisyonları ve yaşa uygun teknik gelişime önem veriyorum. Öğrencilerimin hem güvenli bir şekilde ilerlemesini hem de baleyi severek öğrenmesini hedefliyorum. İster baleye yeni başlayın ister kendinizi geliştirmek isteyin, seviyenize uygun, sabırlı ve motive edici derslerle hedeflerinize birlikte ulaşabiliriz. Her öğrencinin potansiyeline inanıyor ve gelişimini yakından takip ediyorum. Birlikte keyifli ve verimli bir bale yolculuğuna çıkalım! ✨🩰
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Kathak is an Indian classical dance form consisting of reciting rhythmic syllables, and dancing to it. The dance form is mainly composed of footwork, spins and expressions. This dance form has a long history and is visually very beautiful. Bollywood dance form a vibrant, energetic fusion style originating from the Hindi film industry
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• Barre and center work
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• Learning and working on classical ballet variations

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Contact Richard
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Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

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verified badge
Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

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Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
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verified badge
📌It doesn't always take two for things to work...
To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence!
I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects.
There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗
Another very important point is the way to assimilate and understand it 😉😅
❤️‍🔥What will the classes be like, you ask?
I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form.
We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance.
With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩
Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️
Let's go through the process together and hold each other in a hug.
verified badge
My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics
verified badge
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Are you looking for Yoga that goes beyond following a generic sequence on a screen?

I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.

Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.

Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.

What I can help you explore

• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing
verified badge
Do you want to create a choreography for a very important moment in your life? Count on me. Tell me your tastes, your preferences, what songs interest you, what event it is for, how much time you have, and a long etcetera. I am willing to create original choreography and put it together, both in face-to-face and online classes, as well as make the necessary musical adjustments to create the music and choreography. For more details you just have to contact me. The choreography will be unique and special, since I will put all my effort, dedication and creativity into it. I can't wait for you to ask me and for us to create something so unique for such a special day!
verified badge
Unlock your body's full potential with our "Ultimate Flexibility and Strength: Comprehensive Stretching and Muscle Conditioning Program." This expertly designed course offers a holistic approach to improving your flexibility, strengthening your back, and conditioning various muscle groups.

Led by an experienced mentor, each session is crafted to provide a blend of dynamic and static stretching exercises, tailored to target specific areas of your body. Whether you're an athlete looking to enhance performance, a desk worker needing to relieve tension, or someone simply seeking to improve overall fitness, this program is for you.

What you'll get:
- Techniques for effective stretching to prevent injury and enhance muscle recovery
- Methods to strengthen and stabilize your back, reducing pain and improving posture
- Strategies for developing flexibility in a systematic, progressive manner
- Exercises that condition and tone multiple muscle groups for a well-rounded fitness routine

Sessions can be simultaneously translated by manager.

See you!
verified badge
As a certified yoga instructor with 7 years of teaching experience, I have honed my skills in guiding students through various yoga practices for weight loss, strength,stamina ,flexibility including Hatha yoga , power yoga, traditional yoga, advance asana, iyenger yoga ,stretching yoga ,yoga pilates, pranayama and meditation. I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for practitioners of all levels. My background in 500 hours teacher training by yoga alliance and QCI certified yoga teacher which is given by indian government has equipped me with a solid understanding of Mentally, physiology, and the therapeutic benefits of yoga, allowing me to tailor sessions to meet the individual needs of my students.

Maximum fat burn, flexibility, strength and stamina fitness .

Who can join?

1. Who wants to lose fat and inch reduction

2. Who wants to increase strength, stamina & flexibility

3. Who wants to maintain lean And toned body with current weight

4.Who wants to remain energetic and effervescent Always

This program includes :-
1.traditional yoga
2.power yoga
3.advanced asanas
4. Core strengthening Pilates
5.Pranayam
6.kriya
7.meditation
8.ayurveda
9.yoga nidra and diet consultation

Eligibility:- person should not have cervical, slip disc , knee or any joints related disease, High B.P, cardiac issues & Epilepsy.

I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.

My Yoga sessions are highly customized to suit your individual needs and comfort.


Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

The path to a more fulfilling life begins with a single step.

See you on the mat!

Namaste,
Prabhat
verified badge
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Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!
verified badge
The lessons are suitable for all ages and ballet knowledge.
Ballet lessons will always be based on the student's ability.
Each lesson will always be based on the Vaganova method.
The lesson will consist of movements that will help the student become better.
Everyone can to learn ballet.
verified badge
Merhaba! 🩰 10 yıldır bale yapıyor, 3 yıldır pointe eğitimi alıyorum. Bale benim için sadece bir sanat dalı değil; disiplin, zarafet ve doğru tekniğin birleşimi. Derslerimde doğru postür, turnout (dış rotasyon), esneklik, denge, koordinasyon, müzikalite, temel bale pozisyonları ve yaşa uygun teknik gelişime önem veriyorum. Öğrencilerimin hem güvenli bir şekilde ilerlemesini hem de baleyi severek öğrenmesini hedefliyorum. İster baleye yeni başlayın ister kendinizi geliştirmek isteyin, seviyenize uygun, sabırlı ve motive edici derslerle hedeflerinize birlikte ulaşabiliriz. Her öğrencinin potansiyeline inanıyor ve gelişimini yakından takip ediyorum. Birlikte keyifli ve verimli bir bale yolculuğuna çıkalım! ✨🩰
verified badge
Kathak is an Indian classical dance form consisting of reciting rhythmic syllables, and dancing to it. The dance form is mainly composed of footwork, spins and expressions. This dance form has a long history and is visually very beautiful. Bollywood dance form a vibrant, energetic fusion style originating from the Hindi film industry
verified badge
Online Ballet Classes for Children & Adults

Professional ballet lessons tailored to each student’s level and goals. Classes focus on ballet technique, posture, flexibility, coordination, musicality and body conditioning. I work with both beginners and students with previous ballet experience. Lessons are available for children from 3 years old and adults.

Classes can include:
• Ballet technique & Vaganova-based exercises
• Barre and center work
• Stretching & flexibility
• Foot and body strengthening
• Posture and coordination
• Preparation for performances, exams and auditions
• Preparation for ballet competitions
• Learning and working on classical ballet variations

If desired, classes can be specifically tailored to the student’s goals, including competition preparation, learning ballet variations, improving technique, or preparing for performances and auditions.
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As a certified Physical Education teacher and sports coach holding an international EREPS Level 3 certification, I offer personal training sessions tailored to your goals and physical condition.

My experience includes physical conditioning for football (Rabita ASC), fitness coaching at sports clubs (PUNCH), and teaching in educational institutions.

I help you achieve: weight loss, muscle building, overall fitness improvement, and posture correction, through training programs built on scientific principles and close tracking of your progress.

Sessions can take place at home or outdoors, based on your preference.
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💪 Muscle Strengthening – Home & Gym Training

Build strength, improve muscle tone, and develop a stronger, healthier body with personalized training designed for both home and gym environments.

Each session is adapted to your fitness level, goals, and available equipment. Whether you are a beginner starting your fitness journey or already training regularly, I will guide you through effective exercises with proper technique and progressive training.

What we will focus on:

💪 Muscle strengthening and development
🏋️ Resistance and functional training
🔥 Body toning and fat loss support
⚡ Improving strength and physical performance
🎯 Personalized exercises based on your goals
🏠 Home workouts with minimal equipment
🏋️ Gym-based training using machines and free weights

I will monitor your progress, correct your technique, adjust the intensity, and help you stay motivated and consistent.

Perfect for beginners, intermediate athletes, and anyone looking to become stronger, fitter, and more confident.
Good-fit Instructor Guarantee
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Contact Richard