Meditation, Visualization and Life Coaching classes - Boo

Meditation, Visualization and Life Coaching classes

Àpd 48.31 $ /h

Offer classes in classes in meditation online or in nature where you can calm your anxieties & feel present in your life & self. I empower you to be a leader through life coaching. Can help you visualize your ideal self & the reality you want. I use mantras to end self-defeating beliefs you have in your subconscious that may be holding you back from reaching the massive potential we have in all of us to live well with who we are & what happens around us. I can help you live with your fears & use them as a motivation to live a life you are constantly growing & enjoying challenges you thought you couldn't do.

Informations supplémentaires

Have notepad, pen, strong internet connection & try in to be in a calm environment where you can focus & not be distracted

Lieu

Utilisez Ctrl + molette pour zoomer !

Cours au domicile de l'élève :

Autour de Boo, Suède

En ligne depuis Suède

Présentation

I'm an open minded & motivating teacher. Meditation has brought calmness to my students & myself. A balanced outlook on life allows us adapt to any situation. I love connecting with people, getting to know & learn from them. Life is a miracle when we slow down & take the time to be grateful for the beautiful nature around us, the interesting people we meet, the fun & laughter we have with friends & all the experiences we learn from & enjoy.

Education

Master's Degree in Journalism at Sheffield Hallam.
BA Degree in Ancient Roman & Greek history, literature & philosophy.
Online course in Jungian archetypes analysis.

Expérience / Qualifications

English teacher, football coach & as a workshop organizer so I have experience in helping children, teens & adults learn & meeting their needs. I have been teaching meditation, laugh yoga, silent mindfulness, visualization techniques, mantra affirmations & breathwork.

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

Enseigné en

anglais

Compétences

Méditation

Cours sur la nature

Coaching de vie (life coaching)

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Alice

✨ Your Guide to a Transformative Yoga Journey
Step into a world where yoga becomes a personal voyage of discovery and transformation with me. With a deep passion for yoga and a commitment to offering a unique experience to every practitioner, my classes are a blend of personalized attention and scalable growth.

✨ A Personalized Approach
My teaching method is as flexible as it is attentive, adapting to the unique needs of each individual. Whether you're a beginner eager to learn the foundational poses or an advanced practitioner seeking to deepen your practice, I am here to guide you with care and respect. My classes are designed to cultivate both physical strength and inner serenity, harmonizing body and mind in a seamless flow.

✨ Discover the Transformative Power of Yoga
I invite you to explore yoga not just as a physical exercise, but as a path to mental well-being and emotional balance. My lessons are crafted to respond to your desires and needs, ensuring progress that is both effective and safe. Together, we'll embark on a journey to harmonize your body and mind, unlocking renewed inner peace and vitality.

✨ Join the Adventure
I look forward to sharing this adventure of well-being and self-discovery with you. Together, we'll explore the infinite possibilities that yoga offers, nurturing the seeds of transformation within your body and spirit. Let me be your guide as you delve into the magical world of yoga, where every class is a step towards a more balanced and vibrant you.

Alice

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