1/8
Desde abril 2021
Profesor desde abril 2021
Hatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)
A partir de 42.6 $ /h
I design the class around the student, considering the experience level and the main goals. In my classes I like to combine breathing techniques, creative sequencing and short guided meditation. I seek to help others thrive in by nurturing the body and mind and hope that you’ll step off the mat feeling refreshed, nourished and balanced.
Lugar
Clases en el domicilio del estudiante :
- Alrededor de Caluire-et-Cuire, Francia
Clase en el domicilio del profesor :
- Pani-Chaud, Grande Rue de Saint Clair, Caluire-et-Cuire, France
Conectado desde Francia
Acerca de mí
I began training at an early age and have pursued it for 10 years of aerobic gymnastics. My love for sports was clearly established.
I’ve discovered yoga while I was suffering with lower back pain and came for the “physical fix”. At the beginning I was impressed with yoga’s ability to alleviating back pain, building muscle strengths and improving flexibility. Soon after I’ve got hooked by the relationship that is built between the body, the mind and the breath. The benefits of this link have helped me be more balanced in the corporate world of the buzzing London city life.
Yoga has been part of my life for 6 years and my practice helped me grow stronger and more flexible while connecting to my inner self and living the moment.
I’ve discovered yoga while I was suffering with lower back pain and came for the “physical fix”. At the beginning I was impressed with yoga’s ability to alleviating back pain, building muscle strengths and improving flexibility. Soon after I’ve got hooked by the relationship that is built between the body, the mind and the breath. The benefits of this link have helped me be more balanced in the corporate world of the buzzing London city life.
Yoga has been part of my life for 6 years and my practice helped me grow stronger and more flexible while connecting to my inner self and living the moment.
Formación
BSc Economics and Business Administration
After my bachelor degree I have pursued a career in procurement and this is the time I've got into yoga, at the beginning going to one class per week and then to 5-6 classes per week.
I do practice hatha vinyasa yoga and also trapeze yoga (aerial yoga)
After my bachelor degree I have pursued a career in procurement and this is the time I've got into yoga, at the beginning going to one class per week and then to 5-6 classes per week.
I do practice hatha vinyasa yoga and also trapeze yoga (aerial yoga)
Experiencia / Calificaciones
I've got a certification of 200 hours of Hatha Vinyasa Yoga - Spirit Sadhana School of Yoga)
and a 50 hours Yoga Trapeze (is the aerial yoga) - The Yoga teacher's College
and a 50 hours Yoga Trapeze (is the aerial yoga) - The Yoga teacher's College
Edad
Adultos (18-64 años)
Nivel del estudiante
Principiante
Intermedio
Duración
30 minutos
60 minutos
90 minutos
La clase se imparte en
inglés
francés
rumano
Habilidades
Disponibilidad en una semana típica.
(GMT -05:00)
Nueva York
En el domicilio del profesor y online
Clases en el domicilio del estudiante
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contactar con Cosmina
La primera clase está respaldada
por nuestra Garantía del Buen Profesor
por nuestra Garantía del Buen Profesor
Garantía del Buen Profesor
Contactar con Cosmina