Are you feeling lost or depressed? Meditation is what you need..

From 11.94 Fr /h

Meditation is certainly the key to true happiness and peaceful life. It's a heart... spiritual cleansing and elevation process; a journey that is better to be experienced rather than just to be understood. The deeper you devote your life to spirituality, the stronger and closer your connection will be to The Giver of Peace & Tranquil..

The Sepuluh Spirituality is an ancient oriental spirituality path and practice with unique teachings and yet, the most simple and effective practice suitable for everyone regardless of their races, ages, background, and beliefs that truly manifest spirituality is indeed universal.

With an especially inherited technique, you will be assisted by Troy to activate your inner-self which before this; only lies dormant within you. This process will take only a while until you’ll be able to physically feel the presence of your inner-self energy.

You will be personally coached to practice a very simple meditation technique that is purely peaceful and calming. You are encouraged to practice the meditation as often as you can at home for the much-needed self-experiences so that you can really learn and with series of guidance, Troy will consistently teach you to smoothen and perfecting the techniques.

You soon will be ready to continue the routines perfectly by yourself. As you practice it more and more you will progress by learning new things more deeply about your inner self, your level of consciousness, mindfulness will grow, the sense of divine connection will blossom tremendously, and this can only be gained by self-experiences.
As a result, you will be a much happier, healthier person filled with inner peace and loves, emotionally and physically elevated... and it eventually leads you to the true meaning of L I F E.

ABOUT ME

My name is Troy and I have devoted my life to spirituality for over 10 years now. I sincerely would like to spread the good vibes and divine love through the best universal platform, spirituality. Like some of you, I have gone through lots of hardship and life could be even rougher if we keep derailing from the right path. Believe me, true happiness can only be attained from within, and that is eternal happiness. The outside & worldly happiness are just fakes...it won’t last long and will be faded...

I’m here to help, I’m just happy to see if I could be a helping hand to another person to improves with their spiritual life which surely, significantly will improve their emotional & physical being. Towards a better, happier, more peaceful world!

'We are not human beings having a spiritual experience, but we are spiritual beings having a human experience'

Location

Online from United Kingdom

About Me

Hello lovely souls!

My name is Troy and I have devoted my life to spirituality for close to 10 years now. I sincerely would like to spread the good vibes through the best universal platform, spirituality. Life could be rough if we get derailed and true happiness can only start from within. I’m happy to see if I could help another person improved with their spiritual life which surely, will reflect in their physical life. Towards a better, happier, more peaceful world!

'We are not human beings having a spiritual experience, but we are spiritual beings having a human experience'

Education

Certificate of Completion, Mindfulness Life Coach. Lev.III
( The Sepuluh Spiritual Life Society Insitute, SG)

Deg. in Building Surveying
( Mara University of Technology )

Specialist Course on Waterproofing & Concrete Repair Systems
( Fosroc Limited, Tamworth, Staffordshire UK )

Specialist Course on Concrete Repair & Protection / Water Resisting Basements ( Fosroc Limited, Tamworth, Staffordshire UK )

Specialist Course on Waterproofing & Concrete Repair Systems
( Fosroc Limited, Tamworth, Staffordshire UK )

Experience / Qualifications

.Mentor, The Sepuluh Spiritual Life Society Insitute
.Mentor, The TJ Life Purpose Institute
.Founder and Director of Vite Speedlab UK Ltd
.Founder and Director Troy Construction Ltd
.Technical Specification Engineer, Fosroc Ltd
.Specification Engineer, Bluescope Lysaght Ltd

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

90 minutes

The class is taught in

English

Skills

Religion & spirituality

Religious studies

Meditation

Reviews

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Meditation Class Online One-on-One. Fast Result of Inner-peace.

11.94 Fr /h

Meditation is certainly the key to true happiness and peaceful life. It's a heart... spiritual cleansing and elevation process; a journey that is better to be experienced rather than just to be understood. The deeper you devote your life to spirituality, the stronger and closer your connection will be to The Giver of Peace & Tranquil..

The Sepuluh Spirituality is an ancient oriental spirituality path and practice with unique teachings and yet, the most simple and effective practice suitable for everyone regardless of their races, ages, background, and beliefs that truly manifest spirituality is indeed universal.

With an especially inherited technique, you will be assisted by Troy to activate your inner-self which before this; only lies dormant within you. This process will take only a while until you’ll be able to physically feel the presence of your inner-self energy.

You will be personally coached to practice a very simple meditation technique that is purely peaceful and calming. You are encouraged to practice the meditation as often as you can at home for the much-needed self-experiences so that you can really learn and with series of guidance, Troy will consistently teach you to smoothen and perfecting the techniques.

You soon will be ready to continue the routines perfectly by yourself. As you practice it more and more you will progress by learning new things more deeply about your inner self, your level of consciousness, mindfulness will grow, the sense of divine connection will blossom tremendously, and this can only be gained by self-experiences.
As a result, you will be a much happier, healthier person filled with inner peace and loves, emotionally and physically elevated... and it eventually leads you to the true meaning of L I F E.

About Me

My name is Troy and I have devoted my life to spirituality for over 10 years now. I sincerely would like to spread the good vibes and divine love through the best universal platform, spirituality. Like some of you, I have gone through lots of hardship and life could be even rougher if we keep derailing from the right path. Believe me, true happiness can only be attained from within, and that is eternal happiness. The outside & worldly happiness are just faked...it won’t last long and will be faded...

I’m here to help, I’m just happy to see if I could be a helping hand to another person to improves their spiritual life which surely, significantly will improve their emotional & physical being. Towards a better, happier, more peaceful world!

'We are not human beings having a spiritual experience, but we are spiritual beings having a human experience'

Find your true inner peace. Simple and effective techniques, guides by an experienced teacher

10.35 Fr /h

For true happiness seeker. Relaxing and spiritual advancement with simple and yet effective ancient oriental meditation; a secret technique that is not known to many.. Special coaching tailored to the individual’s level from a spiritualist with an abundance of experience, and the fast result is guaranteed.

Meditation is certainly the key to true happiness and peaceful life. It's a heart... spiritual cleansing and elevation process; a journey that is better to be experienced rather than just to be understood. The deeper you devote your life to spirituality, the stronger and closer your connection will be to The Giver of Peace & Tranquil..

The Sepuluh Spirituality is an ancient oriental spirituality path and practice with unique teachings and yet, the most simple and effective practice suitable for everyone regardless of their races, ages, background, and beliefs that truly manifest spirituality is indeed universal.

With an especially inherited technique, you will be assisted by Troy to activate your inner-self which before this; only lies dormant within you. This process will take only a while until you’ll be able to physically feel the presence of your inner-self energy.

You will be personally coached to practice a very simple meditation technique that is purely peaceful and calming. You are encouraged to practice the meditation as often as you can at home for the much-needed self-experiences so that you can really learn and with series of guidance, Troy will consistently teach you to smoothen and perfecting the techniques.

You soon will be ready to continue the routines perfectly by yourself. As you practice it more and more you will progress by learning new things more deeply about your inner self, your level of consciousness, mindfulness will grow, the sense of divine connection will blossom tremendously, and this can only be gained by self-experiences.
As a result, you will be a much happier, healthier person filled with inner peace and loves, emotionally and physically elevated... and it eventually leads you to the true meaning of L I F E.

About Me
My name is Troy and I have devoted my life to spirituality for over 10 years now. I sincerely would like to spread the good vibes and divine love through the best universal platform, spirituality. Like some of you, I have gone through lots of hardship and life could be even rougher if we keep derailing from the right path. Believe me, true happiness can only be attained from within, and that is eternal happiness. The outside & worldly happiness are just faked...it won’t last long and will be faded...

I’m here to help, I’m just happy to see if I could be a helping hand to another person to improves their spiritual life which surely, significantly will improve their emotional & physical being. Towards a better, happier, more peaceful world!

'We are not human beings having a spiritual experience, but we are spiritual beings having a human experience'

Experiences
. Mentor, The Sepuluh Spiritual Life Society Insitute
. Spiritual Coach, The TJ Life Purpose Institute

Educations
Certificate of Completion, Mindfulness Life Coach. Lev.III : from the The SiSepuluh Grand Master
( The Sepuluh Spiritual Path, SG/JK)

Fawzi

4.98

(50)

Linguist and passionate teacher from Rabat, the capital of Morocco. Darija (Moroccan dialect) is my mother tongue, and I also speak French and Spanish. With over 15 years of experience, I support my students in learning classical Arabic and Darija, both written and spoken.

🎯 A method that suits you
My classes are designed to fit your level, goals, and pace. Whether you're a beginner or advanced, each session is designed to help you progress with fun and efficiency.

Interactive and personalized teaching

Online courses accessible from home

Choice of language of instruction: French, Arabic or Spanish

Friendly and motivating atmosphere

🗣️ Learn by doing
During our sessions, we will explore the basics of the language, as well as its cultural subtleties. You will have the opportunity to speak, exchange ideas, ask questions, and, above all, express yourself freely.

At the end of each class, I will offer you practical exercises to reinforce your knowledge and continue to progress between sessions.

🚀 Ready for an exciting journey into the world of Arabic and Darija? I will guide you with enthusiasm and kindness. 🚀

🌟 Want to know more about Islam and the Quran? 🌟
I also offer sessions dedicated to the discovery of the Islamic religion and the study of the Quran, in a spirit of respect and openness.

📖 On the program:

The Pillars of Islam – Understanding their deeper meaning and role in daily life.

Faith and Spirituality – Exploring personal relationship with God and the foundations of belief.

Reading the Quran – Studying key passages, understanding their meaning and teachings.

Interreligious Dialogue – Comparing major religions with respect and curiosity.

📩 Curious, motivated, or simply searching for meaning? Contact me for an initial discovery session. I would be delighted to accompany you on this wonderful linguistic and spiritual adventure.

-------------------------------------------------- ------

🌟 Arabic or Darija classes: Learn how to speak fluently with an academic professor 🌟

📚 Sobre mí:
Be an avid academic professor because my mother's language is Arabic. Furthermore, there is a dominion of French and Spanish. My object is to dominate Arabic both in writing and in oral expression, avoiding grammatical gaps.

🎯 Effective methodology:
- Use effective teaching to help you progress quickly. Misclassified to suit your specific needs.
- Sessions take place via webcam, where you can learn from any location.
- You can choose the language in which it is presented: French, Arabic or Spanish.

🗣️ Communication and practice:
- During our new sessions, you explained the essential concepts of Arabic. Also tender our discussions so that you can practice and improve your oral expression.
- At the end of each session, you have been assigned ejercicios para hacer como tarea. This fortalecer will be our new companion and will allow you to increase your level.

🚀 I'm on an exciting journey through the Arab world! 🚀

Rebeca

4.98

(50)

Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints.
My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Prachi

4.98

(50)

I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session.
Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Katarzyna

4.98

(50)

Egg tempera is one of the most ancient historical art painting technique. It preserved as a main technique to paint orthodox religious icons. It is possible to learn it and paint your own icon. I have 12 years of practice teaching people how to do it. We work together step by step to understand the technique, the way to prepare wooden panel to paint an icon and the techniques of making a good project to make the icon fit to the board. We also learn how to make gold leaf layer on the halos. Your icon will be a real, crafted icon.

Abdelrahman

4.98

(50)

Do you want to learn Arabic in a fun and interactive way? This class is designed for non-native speakers who want to learn Arabic from scratch or improve their existing skills. With a focus on interactive methods, this class will make the language learning process easy and enjoyable for you.

In this class, you will learn the basics of Arabic, including grammar, vocabulary, pronunciation, and writing. You will also learn about the culture and customs of Arabic-speaking countries. The class will be conducted entirely in Arabic to help you immerse yourself in the language and build your confidence in speaking and understanding.

The class will use a variety of teaching methods, including role-playing, games, songs, and videos, to make the learning experience engaging and dynamic. The class will also be tailored to your individual learning needs and pace, so you can learn at your own speed.

By the end of this class, you will have a solid foundation in Arabic and be able to communicate with native speakers with confidence. You will also have gained a deeper appreciation for the Arabic language and culture.

So, whether you are planning to travel to an Arabic-speaking country, study Arabic for academic purposes, or simply want to learn a new language, this class is the perfect place to start. Join us and embark on a fun and rewarding Arabic language learning journey!

Pranav

4.98

(50)

Traditional Yoga in its purest form
Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form
Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class
Yoga for Seniors
Chair Yoga
Iyengar Yoga
Kundalini Yoga
Corporate Yoga
Yoga Nidra
Restorative Yoga
Sound Healing
Sound Bath
Meditation with Sound Healing
Nutrition Counselling
Yogic Counselling

Prof

4.98

(50)

👋 My name is Jamal, a passionate trainer with years of experience, ready to support you in learning classical Arabic, Moroccan Darija (dialect) or reading the Quran...

🔸 Classes for all levels: Primary, middle, high school students or adults, my classes adapt to everyone. Even beginners are welcome!

🔸 Effective teaching methods:

📖 Reading: Understanding texts, improving vocabulary.
✍️ Writing: Mastery of the alphabet and writing techniques.
👂 Listening comprehension: Listening exercises to grasp the nuances of the language.
🗣️ Oral expression: Dialogues and discussions to strengthen fluency.
🔸 Individual support: Personalized courses with homework between sessions to ensure progress.

🔸 Flexible hours: Available every day, including Sunday, from 8:30 a.m. to 12:30 p.m. and from 2 p.m. to 9 p.m.
📲 Continuous support via WhatsApp to answer your questions between classes.

🔸 Guaranteed results: Whether you are preparing for exams or want to improve your skills, I am committed to helping you achieve your goals with innovative and caring teaching methods.

Do not hesitate to contact me! Together, we will make your learning Arabic an enriching and exciting experience!

Victoria

4.98

(50)

Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication.

Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body.

What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture.

This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga.

Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas.

If you have more questions, don't hesitate to text me <3

Let's change our lives today, not every Monday, right?)

Gaurav

4.98

(50)

Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace.
We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity.
Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset.
Format:
Live Online Session
Duration: 45–60 minutes
Level: Beginner to Intermediate
Frequency: Weekly or biweekly

BASIC OUTLINE:
(Every class flow will be different:)

1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall
Slow transitions with breath awareness
4. Guided Meditation / Body Scan (10 min)
Optional background music
Focus on softening the body and letting go of emotional tension
5. Closing & Affirmation (5 min)
End with a grounding affirmation or quote
Optional journaling suggestion after class: “What am I ready to release today?”

“Stress builds up in the body—let's release it together. 🧘‍♀️
Join my online Yoga for Stress Relief class this week.
No experience needed. Just bring your breath. 🌿”

Pierrick

4.98

(50)

I offer tutoring tailored to all levels, from primary school to post-secondary studies, as well as to adults. The courses are suitable for students needing occasional support as well as those experiencing more persistent difficulties, including students with special needs.

Each lesson begins with an analysis of the student's needs and objectives. The work focuses on understanding the material, reviewing fundamental concepts if necessary, practicing through targeted exercises, and developing effective study methods. I pay particular attention to adapting the pace and explanations to each student's individual learning style.

Drawing on my experience in schools, private tutoring, and specialized settings, I prioritize a supportive, structured, and challenging approach aimed at strengthening students' understanding, independence, and confidence. Lessons can be conducted in person or online, depending on individual needs.

Heba

4.98

(50)

I have 10 years of teaching experience and am fully familiar with all educational levels. I have various communication methods with students and the appropriate content for each level. I provide preparatory notes, phonics and grammar materials, and encourage students during interactive lessons using a deep and easy-to-understand conversational style, thanks to God.

Beatrice

4.98

(50)

This class offers a gentle and accessible introduction to meditation for anyone looking to slow down, reconnect and find a sense of calm. No previous experience is needed.

Each session includes a short introduction to meditation, simple guidance and practical tips to help you feel more comfortable with the practice and bring it into daily life. The meditation itself is guided in a supportive and non-judgmental way, with a focus on breath, body awareness and presence.

Remember there is no pressure to “do it right”, meditation is about showing up as you are. Drawing from mindfulness, meditation and my background in psychology, I create a calm and inclusive space where you can explore the practice step by step, at your own pace.

This class is suitable for complete beginners as well as for those who already meditate and wish to reconnect with a softer, more grounded approach.

Nicolas

4.98

(50)

Conscious breathing classes to relax body and mind;
Hatha Yoga;
Gentle and restorative yoga to improve mobility and reduce pain;
Chair yoga for seniors;
Yoga for people with disabilities;
Guided meditations for calm and rest.

Deep

4.98

(50)

Personalized Online Yoga Classes by Globally recognised indian yoga teacher.
Try Online Authentic yoga intigrated with modern needs.
Result Oriented classes Focused on SSF( Strength Stamina Flexibility)
These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals.
Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable.
Classes typically include:
Gentle warm-up and joint preparation
Strengthening and mobility-based yoga postures
Flexibility work adapted to your level
Breathing techniques (pranayama)
Relaxation to release physical and mental tension
Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home.

Yoga for Strength, Stamina, Flexibility & Posture
This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness.
The practice emphasizes-
Correct alignment and joint safety
Core stability and balanced muscle engagement
Gradual flexibility development
Mindful and controlled movement
The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure.

Stress Relief & Breath Awareness Yoga
This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system.
Sessions focus on-
Slow and mindful yoga postures
Conscious breathing (pranayama)
Releasing tension in the neck, shoulders, and lower back
Guided relaxation for mental clarity
This class helps you feel lighter, calmer, and more centered after each session.

Yoga as Cross-Training for Active Individuals
This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery.
Key elements include-
Joint mobility and injury prevention
Improving range of motion
Balancing strength and flexibility
Supporting recovery and body awareness
The practice complements other physical activities and helps improve overall movement quality.

Beginner-Friendly Yoga
This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually.
You will learn-
Basic yoga postures and transitions
Correct breathing and body alignment
Safe ways to build strength and flexibility
How to practice with confidence
No previous yoga experience is required.

Guided Meditation & Mindfulness Sessions
These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience.
Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way.
Sessions typically include-
Gentle preparation and posture guidance
Breath awareness and mindful attention
Guided meditation techniques
Short reflection or relaxation
The aim is to help you feel calmer, more balanced, and mentally refreshed after each session.

Meditation for Stress Relief & Mental Clarity
This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension.
Focus areas include-
Breathing techniques to settle the mind
Mindfulness practices to reduce mental noise
Awareness-based meditation for clarity and focus
Relaxation techniques for deep mental rest
Sessions are calm, structured, and suitable for daily life.

Lynn

4.98

(50)

I am delighted to bring yoga and Pilates to you in a small group or one to one session. I’m a fully qualified yoga and reformer Pilates instructor based in East Renfrewshire. I usually practice yoga in a vinyasa style flowing between poses and my classes are pitched at a level suitable for beginners through to intermediate to advanced yoga practitioners