Fitness session - Crossfit, Yoga and Meditation at home - كريتاي - دروس خصوصية

انضم للمدرسين

Fitness session - Crossfit, Yoga and Meditation at home

من 2061.53 EGP /س

Hello,
I practice sports regularly on my own.
I can provide coaching in cross fit, yoga and meditation.
I won't give instructions and ask you to do, i will do sport with you.
My schedule would be for approximately 1-1:30 hour
Warmuop
Cross fit (with body weight)
Abs
Yoga stretches
Breathing exercises
Meditaton

Note: Meditation deplends on the time my client can provide

Important: For next two weeks, i am available all time

معلومات إضافية

Better to have some motivation and smile with mat and water

المكان

|

استخدم Ctrl + عجلة الفأرة للتكبير!

عند الطالب :

بالقرب من كريتاي, فرنسا

السن

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

90 دقيقة

الدرس يدور باللغة

الإنجليزية

مهارات

اللّياقة البدنية

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند التلميذ

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

You will learn breathing exercises and meditation techniques to transform self limiting beliefs. It will help to lower anxiety level and improve stress management.
Theta healing technique is allowing the body to heal itself by recreating new thought system through affirmation and hypnosis methodologies.

Are you looking for a swimming lesson suited to your profile or that of your child?

I offer personalized swimming sessions for:

• Children (discovering water, fun learning and safety)
• Adults (beginner or advanced)
• People with special needs, including children and adults with autism

Each class is designed to build confidence, safety and enjoyment, with a progressive and caring approach.

👉 Objective: to make swimming an experience accessible to all, regardless of age or level.

You will learn breathing exercises and meditation techniques to transform self limiting beliefs. It will help to lower anxiety level and improve stress management.
Theta healing technique is allowing the body to heal itself by recreating new thought system through affirmation and hypnosis methodologies.

Are you looking for a swimming lesson suited to your profile or that of your child?

I offer personalized swimming sessions for:

• Children (discovering water, fun learning and safety)
• Adults (beginner or advanced)
• People with special needs, including children and adults with autism

Each class is designed to build confidence, safety and enjoyment, with a progressive and caring approach.

👉 Objective: to make swimming an experience accessible to all, regardless of age or level.

ضمان المدرس المناسب

اتصل بYalla