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Sport personal trainer lessons in Chêne‑Bougeries

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11 sport personal trainer teachers in Chêne‑Bougeries

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11 sport personal trainer teachers in Chêne‑Bougeries

Constantin - Yverdon-les-Bains66Fr
66FrPhysical preparation / sports coaching / personal trainer
Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training. Translate: Sport is a science! Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support. Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you. My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives. I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills! My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training.
Sport personal trainer · Sport coaching · Sport nutrition
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(4 reviews)
Bruno - Geneva88Fr
88FrSwimming lessons, awareness in an aquatic environment, improvement, coaching and personalized training
Trusted teacher: Lifeguard and swimming trainer, holder of a European diploma (BEESAN), more than 20 years of teaching, including different specialties (sports swimming, aquafit, pre and postnatal aquatic activity, ...) I offer different programs in the environment aquatic in the canton of Geneva in a pool or lake such as: # Awareness of the aquatic environment # Swimming lessons # Improvement in swimming techniques # Coaching and personalized training Each individual has specific expectations in an aquatic environment which can be totally different such as: overcoming the phobia of water, acquiring greater ease, learning swimming techniques, improving and increasing their gliding abilities, increasing their aerobic capacity and endurance through respiratory control, tone your body, gain muscle mass and increase motor power or even perform functional rehabilitation. I offer you an answer adapted to each of these expectations, for children from 4 years old, for adults individually or in groups with no other limit than the desire to feel better and more efficient. In water the resistance is proportional to the force, you benefit from an excellent support to produce your efforts and work efficiently without traumatizing your joints. In addition, swimming is the only sport that allows your muscles to be massaged during exercise. Did you know that if you want to increase your endurance and motor skills, 20 minutes of swimming equals 1 hour of jogging! So why deprive yourself, you work all your muscles, without stress, in the water your body is ideally supported and you also gain faster recovery after exercise.
Swimming · Developmental skills · Sport personal trainer
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(28 reviews)
Tiffany - Paris, France41Fr
41FrFitness & Strengthening Workout & Stretching - Train with a professional dancer
Trusted teacher: Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Sport personal trainer · Fitness · Sport coaching
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 135 reviews.

German courses for all levels at home or online (Tunis)
Khalil
I recommend Khalil without a doubt to anyone looking to improve his/her German level in both writing and speaking. He is a very professional, structured and knowledgeable teacher. He was able to immediately evaluate my level of German during the very first lesson and adjust the teaching methodology and materials accordingly. I am truly impressed with his patience and dedication towards teaching the proper German pronunciation with all its complexities and difficulties as well as the proper rules when it comes to grammar and language. We also had lessons using Skype which is also a good option for those who have a limited amount of spare time or are too far apart from the teacher. It is obvious that Khalil loves what he is doing and is willing to put all his effort into his passion. I wholeheartedly recommend Khalil for anyone wanting to learn the language.
Review by AMINE
French tutoring with a native speaker : Learn, Improve and Enjoy! (Paris)
Tiffany
Very sweet lady who is always asking how she can improve and cater her lessons towards your personal needs! Knows very well the French language and not on a fluent level, but also the technicalities behind it. Is willing to take time with you and work on your mistakes, as well as trying to explain some French key moments that are difficult to understand for foreign language speakers in a way that is understandable. Always makes sure to challenge you and sees how you can improve! Had a very lovely experience :)
Review by ALEXANDRA
Online personal fitness instructor / stretching instructor / Nutrition
Anna
I’m a beginner, I’ve started doing fitness at home and care about my health 2 years ago. I’ve now just started training with Anna. She is very professional and passionate about fitness in general. High personal skills and she understand pretty quickly your strenght and weakness. She gave me advices also on my postural issue and she will on my nutrition. Recommended!
Review by LEONARDO

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Sport Personal Trainer in Chêne‑Bougeries