Sport, dance, nutrition & wellness lessons in Zürich (Kreis 9)

Find your perfect private sport, dance, nutrition & wellness tutor in Zürich (Kreis 9).
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24 sport, dance, nutrition & wellness teachers in Zürich (Kreis 9)

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24 sport, dance, nutrition & wellness teachers in Zürich (Kreis 9)

(6 reviews)

Gaurav - Zurich24Fr

24FrYoga & Meditation with an International Certified Teacher!

Trusted teacher: Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Yoga · Fitness · Health

(13 reviews)

Taulant - Zurich87Fr

87FrTennis lessons for beginners, intermediate or advance players!

Trusted teacher: This class is for beginners intermediate or advance players. Private lessons include: ground stroke, net play, footwork, serving (flat, slice, top spin), returning serves (forehand, single handed backhand, double handed backhand), strategy, tennis specific fitness, balance, speed strength, backhand, approach shot and overhead shot. If you are an absolute beginner, don ́t worry, a lot of my previous members are really good player now.

Tennis · Sport coaching

Mario - Zurich81Fr

81FrTennis class for beginners/intermediate/advanced players

Trusted teacher: As a Professional Tennis Player, and experience as tennis trainer for beginners, I offer tennis lessons and coaching for beginners/intermediate/advanced players that focuses on footwork, foundational skills, technique and approach to a match. The course are customized according to interest and level of the players.

Tennis · Fitness · Mental health counseling

Giuseppe - Zurich184Fr

184FrPrivate swimming instructor in Zurich (Private pool or public)

Trusted teacher: Swimming lessons for any type of person: kids, adults, experienced swimmers... I was a professional swimmer and waterpolo player always passionate teaching this sport. I used to work in Costa smeralda (italy) in summertime since 10 years, my background allows me to teach in both pools and open water as the client needs. Also mixed schedules with exercise out of water are offered.

Swimming

(1 review)

Melkys - Zurich78Fr

78FrPrivate yoga lessons at your place or in my beautiful rooftop terrace in the middle of Zürich city - Vinyasa power flow, Yin and Chair Yoga

Trusted teacher: If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey. The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice. - Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures - Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility - Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support) With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.

Yoga

Vincent - Zurich138Fr

138Fr[RE]find self-confidence - at work, and in everyday life

Trusted teacher: Through an approach based on my personal experience and the cases that I have already treated, I offer you: - a (free) one-hour session, intended to learn about your personal/professional context - if I judge that I am able to contribute to an improvement in your situation, according to criteria defined by you, we will plan the coaching sessions Self-confidence, once it is (re)found, is projected onto all aspects of our life. Personal, emotional well-being, or what we project in a professional context. It is based on a set of mechanisms, interdependent themes (physical form, sleep, diet, the structure of our time, our habits, the way we manage our relationships, our passions, etc.) . My approach is not therapeutic, I will only focus on the elements of which I have effective experience and will direct you, if necessary, towards professionals able to take care of the elements requiring a specific approach/therapist. I attach absolute importance to the confidentiality of our discussions, and will always leave you the initiative to schedule the next session.

Life coaching · Communication skills · Sport coaching

Matthieu - Zurich34Fr

34FrLongboard lessons in Switzerland or abroad, in nature on routes provided for this purpose

Trusted teacher: I have been skating for many years, especially longboarding. I can introduce you to this wonderful sport and show you the most beautiful spots in Switzerland. I try to combine relaxation (because longboarding remains a relaxing sport for me!), pleasure, beautiful landscapes, sport, performance,... in short, it also depends on what you are looking for, your desires, your level, etc. ...and I can adapt the sessions!

Skateboarding · Sport personal trainer

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Jan - Zurich115Fr

115FrIntensive Tennis Lessons for Medium Level Club Tennis Players in Zurich area.

Trusted teacher: Professional Performance Tennis Coach with ITF/ATP Tour experience offering private tennis lessons for Club tennis players in Zurich area. Lessons are perfect for All Levels from Beginners over Medium to Advanced level tennis players who are wishing to Transform their tennis game. I also work with Performance juniors who wish to step up their ranking! Please visit my site for more info: jmtennis.net I have 15+ years or experience coaching players in UK, Spain (Sanchez - Casal Academy), Germany, Italy (worked with some 600-800 ATP Players) + Czech republic and Switzerland. If you are looking to really see results and win more tennis matches, to learn how to hit big yet effortless strokes and learn how to apply correct biomechanics used by ATP pros into your game - then I will look forward to helping you! See you on courts! Jan

Tennis

Ivan - Zurich149Fr

149FrProfessional player and tennis coach. Learn fast and having fun!

Trusted teacher: Hello everyone, My name is Iván, I am a professional tennis player and tennis monitor with 8 years of experience for all levels and all ages. The methodology of my classes is based on complete training where technical, tactical, and physical work aspects are deepened and improved. During the sessions, I work with a “live ball”, actively engaging the students in the exercises, thus making the classes more dynamic and fun, giving rhythm to the students, and correcting and encouraging them at all times. These are adaptive training at any level, from initiation to an advanced level, where my personal goal is for the student to acquire new skills and improve their tennis level starting in the very first class until we reach exactly their goals. We could arrange a tennis court in “Tennishalle Bülach" but I am completely flexible to go to another location if you have another preference. Don’t hesitate to contact me if you want to learn tennis fast and dynamically, while improving your physical abilities! Greetings, Ivan

Tennis

Tom - Zurich56Fr

56FrBachata lessons in person or online. Beginner and intermediate, all ages

Trusted teacher: Hello, My name is Tom, I am 34 years old and I have been dancing for 8 years. I gained experience first, as a student, especially in Spain, then as a teacher, in France, Switzerland and Germany. I propose to introduce you to bachata, where to help you go further, by understanding the mechanisms of this dance and by going towards more complex things.

Bachata · Dance · Salsa dance

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Iva - Zurich88Fr

88FrTennis Lessons or Sparring Partner in the Zurich Area

Trusted teacher: Hi there :) My name is Iva and I am a tennis lover since I was 6. I used to play competitive tennis until age of 18. What you‘ll get out of this class is improved technique, agility and lots of fun. I can borrow you a tennis racket if you are a beginner.

Tennis · Personal training

Patrick - Zurich104Fr

104FrBachata Beginner Class - Basics, Waves, Footwork and more

Tanzen macht Spass. Man lernt neue Leute kennen und bildet neue Freundschaften. Ausdauer, Koordination, Leidenschaft und Respekt sind Fähigkeiten die dadurch verbessert werden. Schnell merkt man, dass man leistungsfähiger, belastbarer und ausgeglichener wird. In diesem Kurs lernt Ihr von Grund auf die Basics für Bachata welche Ihr an jeder Bachata-Party anwenden könnt.

Bachata

Milena - Zurich71Fr

71FrHaṭhayoga Personalized Private Classes: Crafting Your Practice

I invite you to join me for private Hatha Yoga classes that honor the rich traditions of yoga while embracing your unique journey. With over a decade of personal practice and 5 years of teaching, I'm here to share what I have learned, all while respecting the essence of yoga's origins. My goal as a private teacher is simple: to empower you to create your own personalized yoga practice. I'll provide you with the tools, guidance, and a nurturing environment. Together, we'll craft a practice that aligns with your individual needs, goals, and aspirations. Let's embark on this journey with humility and openness. I believe that enlightenment isn't a destination; it's a shared path we walk together. I'm not here to flaunt my knowledge or claim superiority. Instead, I'm here to humbly pass on the teachings I've learned from my mentors, fostering an environment of mutual growth and learning. If you are seeking a down-to-earth and authentic experience, let's connect.

Yoga

Irene - Zurich43Fr

43FrAll levels Spicy Vinyasa Flow Spanish/English speaking

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes. New you, new opportunities. Let’s come and do your best! Spanish/English speaking classes. Zurich based.

Sport personal trainer · Yoga

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Anadi - Zurich56Fr

56FrYoga classes in English in Zürich at students home, individual or for small group

With light yoga exercises for stretching, shaping and strengthening muscles, which are adapted to your physical abilities and state of health, improve your condition, sense of vitality and health. Learn how to practice alone after 5 classes. With regular practice with yoga instructor Anadi or with your own program, you can: - increase vitality and psychophysical fitness - strengthen the muscles of the whole body - increase flexibility in your joints - strengthen the muscles of the spine and back - revitalize the nervous system and endocrine glands - improve concentration, memory and relaxation - increase the harmony of mind and body

Yoga · Health · Fitness

Yoga - Zurich115Fr

115FrYOGA TEACHER - Hatha Flows - Yoga for body, mind and soul

Trusted teacher: The yoga flows are always based on a specific topic, to which I bring inspiration, ideas and knowledge from yoga that can be combined with the respective class. To create a perfect atmosphere I also have different music playlists for each type of sequence and some incense sticks or essential oils are always included to make these yoga times a holistic experience. I teach in German and English and easily adapt the sequences to the needs of the participants so that everyone feels safe, has fun and enjoys it.

Yoga · Fitness

Nicolás - Zurich66Fr

66FrPlay Argentine Tango with the flute!

Trusted teacher: Do you play the flute and want to learn how to play Argentine tango with it? This is the right course for you! My name is Nicolás and I'm from Argentina. During my studies in Buenos Aires I took lessons from Paulina Fain and Victoria Polti, two of the flute's main references in tango. I also studied Argentine folk music at the conservatory for several years. The lessons can be in German, English or Spanish. We are happy to do a free interview to get to know each other and talk about your goals with the flute. You don't need any prior knowledge. I will do my best to adapt the lessons to your wishes and needs.

Transverse flute · Flute (recorder) · Argentine tango

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Victor&Paulina - Zurich56Fr

56FrKizomba, cuban salsa, bachata classes - professional and fun!

Trusted teacher: We are Paulina and Victor- a Polish-Cuban couple specializing in kizomba traditional, kizomba fusion, semba, Cuban salsa, and bachata. We can give classes in English, Spanish, Polish, Italian and Portuguese. Victor has been a Cuban dance teacher from Havana, Cuba for 9 years with a lot of experience in all kinds of Latin and African dance adored by students of all ages. Paulina is a dance teacher who learned everything travelling around Latin America and getting the most valuable tips from different teachers in different styles and countries. Since 2018 we have been teaching together in dance schools, privately, and also during the RitmoCuba 2019 Festival in Havana. Currently, we are in Szczecin, Poland teaching privately and in groups and giving workshops in other cities :) We might be some weekends in Zurich, Switzerland so just contact us and maybe we can schedule a class! Keep calm and dance!:) Our goal is to make people feel comfortable in their own skin and teach them how to really feel more so they can be able to dance with anyone they meet on the dancefloor. We focus on delivering a solid base of how to lead and follow your partner instead of just learning choreographies (unless you ask for them). We are very patient and we believe that anybody CAN DANCE and enjoy it:) You just need to find your style:)

Dance · Salsa dance · Bachata

Angelina - Zurich66Fr

66FrPrivate class. Yoga has so many types of styles and I love to blend those amazing attributes together. There is never just one way🤍

I specialize in feminine yoga. I would love to introduced you into embodiment with a sequence of Vinyasa yoga. yin & yang. Balance is most important thing in our life. On the beginning on our path I would love to bring you to be able to feel your body deeply.

Yoga · Dance · Body building

Marilou - Zurich61Fr

61FrPrivate and semi-private Yoga classes in Zürich and region

Trusted teacher: I have a great interest in the holistic view of yoga. This is why I strive to include in my classes different elements that make up the practice of yoga. To describe my classes to you, I would say that they are sequenced around a flow, with additions of pranayama and breathing techniques, mantras, meditation, sometimes songs in Sanskrit and other techniques depending on the level of my students (bandhas, mudras ...) I teach Hatha yoga, Vinyasa and Yin yoga. Also, I really like the relationship between yoga and sounds. Most of the time, I offer sessions with music. In Vinyasa, I use it to make the flow even more fluid and in Yin, the sounds accompany us to help in the stillness of the poses and because I deeply believe in the healing power of sound.

Yoga

Paula - Zürich (Kreis 9)66Fr

66FrPrivate Yoga Classes in Zurich city. At your home or workplace.

Trusted teacher: Yoga is a wonderful tool for a healthy life. Body and mind benefit from this practice creating a state of balance and calm. I have being teaching for the last 10 years, mainly Ashtanga Yoga and since my pregnancy also Pre and Postnatal Yoga. I offer private Yoga lessons in Zurich city at my students home or workplace. Plus some group classes in the city center. Please contact me for any question. Love, Paula

Yoga

Jasmine - Zurich43Fr

43FrVinyasa Yoga (IG) in Zurich with certified 250 RYT

Trusted teacher: Private or group training for beginning to advanced to start your body. Specifically, to explore the sensation of few asanas. Courses are hold either at Bullingerhof, 8004 Zurich or Schindlergut, 8006 Zurich. Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga. We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love. First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time. I am a certified RYT 250 hours in Hatha Vinyasa. For more information, please do not hesitate to contact me. Happy to answer your inquiries.

Yoga

(1 review)

Nikoletta - Zurich34Fr

34FrOnline & Live BASI pilates group classes with mat & props

Trusted teacher: Dynamic BASI pilates group classes focused on correct body alignment, precision in movement , awareness and control of the Body. Learn how to use props like resistance bands, soft balls, tonning balls, poles, and others to challenge or assist your practice.

Pilates

Georgina - Zurich94Fr

94FrPrivate at Home Yoga Instructor 🧘🏽‍♀️ based in- and around Zurich, Switzerland 🇨🇭in DE | EN

Trusted teacher: I am from Zurich, and offer all of my classes to Swiss-German, German and English speakers. I am a Yoga Alliance certified teacher in Ashtanga, Vinyasa and Yin Yoga. I started practicing yoga during my studies seven years ago. Yoga felt so natural to me and my body. It didn’t feel like something new or strange. Yoga gave me a place of home again. Like my body, soul and mind found a place; an alignment within, where I found my truth and center. To me, yoga is first and foremost a spiritual and meditative practice. Asanas (poses) in yoga are used to calm the mind. The body is merely a tool used to train, and essentially reach deeper meditative states. Nonetheless, I want to help each one of my clients to connect deeper to their bodies and unlock its true potential. In yogic tradition, controlling the body starts by controlling the mind, by being aware of your thoughts and the vital role that they play. My goal is to make you feel comfortable and appreciative of your body, so that you may feel and realise a positive change in not only your physical appeaprance, but your entire physical and mental well-being as a whole.

Yoga

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(5 reviews)

William - Versoix, SwitzerlandRecently active29Fr

29FrWork out to become the best version of yourself. Détermination, hard work, and patience are the keywords.

Trusted teacher: Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Sport coaching · Self-improvement · Fitness

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Our students from Zürich (Kreis 9) evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Zürich (Kreis 9) to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 26 reviews.

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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The most popular sport, dance, nutrition & wellness classes in Zürich (Kreis 9)

Yoga

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