Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in District 11

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in District 11, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

36 sport, dance, nutrition & wellness teachers in District 11

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36 sport, dance, nutrition & wellness teachers in District 11

(17 reviews)

Evangelos - ZurichRecently active$76

$76Master the Game: Complete Tennis Training for All Ages in Baar & Zug, Luzern & Zurich

Trusted teacher: Get Ready to Play! Fun Tennis Lessons for All Ages in Baar & Zug Hi, I'm Vangelis, and I'm passionate about sharing the joy of tennis! With 11 years of playing experience and a Swiss Tennis certification, I'm here to help you or your child fall in love with the game. My lessons are all about building strong technique and a confident mindset, but most importantly, we have a great time doing it! I offer personalized one-on-one coaching for dedicated players and lively group classes where adults and kids can learn and grow together. Don't have a racket? No problem! I provide all the equipment you need to get started. I also offer extra video tips and fitness routines to help you improve even when you're off the court. Ready to hit the courts? Let's play some tennis in Baar, Zug or Zurich!

Tennis · Fitness · Racquet sports

(7 reviews)

Gaurav - Zurich$31

$31Yoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

Zhila - Zurich$277

$277Swimming instructor for children and adults & training.

In this swimming course, I guide children and adults in developing safety, confidence, and enjoyment in the water. The course is suitable for both beginners and those who want to improve their technique. With my many years of experience as a swimmer and competitive athlete, I teach the fundamentals of swimming, water familiarization, breathing techniques, and basic swimming strokes step by step. Advanced swimmers receive targeted technique training for breaststroke, backstroke, or freestyle. I work patiently, with motivation and individually, so that each person can progress at their own pace. The goal is to reduce fear, gain confidence, and experience water as a positive place.

Swimming

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Iva - Zurich$133

$133Tennis Lessons or Sparring Partner in the Zurich Area

Trusted teacher: Hi there :) My name is Iva and I am a tennis lover since I was 6. I used to play competitive tennis until age of 18. What you‘ll get out of this class is improved technique, agility and lots of fun. I can borrow you a tennis racket if you are a beginner.

Tennis · Personal training

(19 reviews)

Taulant - Zurich$115

$115Tennis lessons for beginners, intermediate or advance players!

Trusted teacher: This class is for beginners intermediate or advance players. Private lessons include: ground stroke, net play, footwork, serving (flat, slice, top spin), returning serves (forehand, single handed backhand, double handed backhand), strategy, tennis specific fitness, balance, speed strength, backhand, approach shot and overhead shot. If you are an absolute beginner, don ́t worry, a lot of my previous members are really good player now.

Tennis · Sport coaching

(3 reviews)

Nataliia - Zurich$92

$92Tennis coach, Padel coach, Beach tennis coach. Work with kids from 4 years

Trusted teacher: I am tennis coach, padel and beach tennis coach. ✅ I am Master of sports in Ukraine ✅ Repeated winner and participant of: Ukrainian competitions, TE, ITF Junior, ITF Pro Circuit, Championship of Europe ✅ Participant and winner of club competitions in Germany, Spain and Slovakia ✅ Higher education: National University of Physical Education and Sports of Ukraine ( tennis coach ) and NUPlESU of Ukraine (business management) ✅ Work experience (Slovakia, Ukraine, Spain) ✅ Passing the training and certification program for trainers ITF Level 1( Module 1, 2, 3), ITF conferences and ITF courses online in ITF Academy. I want to learn, I love my job very much. ✅ Working with children under the program Tennis 10s, Play&Stay. Working with adults on the Tennis Xpress program. ✅ My task is to help a child and an adult find themselves and show themselves at competitions from the best side.

Racquet sports · Sport personal trainer · Tennis

(1 review)

Krystsina - Zurich$139

$139PRIVATE YOGA CLASSES at your location (in English)

Trusted teacher: - Yoga classes (Vinyasa Flow, Hatha) for total beginners and intermediate practioners . - The classes can be scheduled at your place (or mine), at a convenient for you time. - All you will need is a comfortable mat and dedication :) - Feel free to invite your spouse, partner or friend to the class!

Yoga · Fitness

Yona - Zurich$86

$86"Where Healing Begins: Yoga for Loss, Stress, and Reconnection" (1 on 1 class)

Trusted teacher: We all are experiencing trauma throughout our lives. Heal from heartbreak, loss, and grief—through the gentle power of yoga. Whether you're navigating the pain of divorce, a breakup, the passing of a loved one, or the loss of a cherished pet, yoga offers a compassionate space to reconnect with yourself. Breathe. Move. Feel. Let each session guide you toward emotional release, inner peace, and renewed strength—at your own pace, in your own space. Tap into healing, self-awareness, and your higher self to find that balance and peace I offer personalized sessions in Hatha, Vinyasa, Yin, and Restorative slow flow yoga—each one crafted to meet your body and your heart with care. Step into a space created with intention—just for you.

Meditation · Pilates · Yoga

Irene - Zurich$53

$53All levels Spicy Vinyasa Flow Spanish/English speaking

Trusted teacher: All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes. New you, new opportunities. Let’s come and do your best! Spanish/English speaking classes. Zurich based.

Sport personal trainer · Yoga

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(2 reviews)

Paul - Zurich$126

$126Cours de tennis pour tous types de niveaux (de l’initiation à la compétition)

Trusted teacher: I am 21 years old and I am currently doing an architecture internship in Zurich but I am from Lausanne where I studied at EPFL. I am passionate about tennis and want to give fun and serious classes to people who want to improve. My classes will include physical preparation, mental work, and of course the practice of tennis itself. I am currently ranked 15 (French ranking) and wish to give fun and competitive courses for any beginner level confirmed. Having practiced competition for more than 12 years I can also give mental advice and also physically prepare the student.

Tennis

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Brian - Zurich$45

$45Tennis for Beginner, Intermediate and Advanced Players – Learn Technique, Footwork & Game Sense with an Experienced Player

Trusted teacher: Tennis is a fantastic sport – for fitness, fun, and focus. In this class, I’ll guide you step by step through the fundamentals of tennis: basic strokes, footwork, rules, and the first elements of real gameplay. With over 13 years of playing experience and a passion for the sport, I offer patient, structured, and motivating lessons tailored to beginners. Whether you’re completely new to tennis or coming back after a break – I’ll meet you at your level and help you build up your skills with confidence. You’ll not only improve technically, but also gain a better understanding of the game – all while enjoying the process. Because for me, giving up is not an option.

Tennis

Mario - Zurich$99

$99Tennis class for beginners/intermediate/advanced players

Trusted teacher: As a Professional Tennis Player, and experience as tennis trainer for beginners, I offer tennis lessons and coaching for beginners/intermediate/advanced players that focuses on footwork, foundational skills, technique and approach to a match. The course are customized according to interest and level of the players.

Tennis · Fitness · Mental health counseling

Vincent - Zurich$185

$185[RE]find self-confidence - at work, and in everyday life

Trusted teacher: Through an approach based on my personal experience and the cases that I have already treated, I offer you: - a (free) one-hour session, intended to learn about your personal/professional context - if I judge that I am able to contribute to an improvement in your situation, according to criteria defined by you, we will plan the coaching sessions Self-confidence, once it is (re)found, is projected onto all aspects of our life. Personal, emotional well-being, or what we project in a professional context. It is based on a set of mechanisms, interdependent themes (physical form, sleep, diet, the structure of our time, our habits, the way we manage our relationships, our passions, etc.) . My approach is not therapeutic, I will only focus on the elements of which I have effective experience and will direct you, if necessary, towards professionals able to take care of the elements requiring a specific approach/therapist. I attach absolute importance to the confidentiality of our discussions, and will always leave you the initiative to schedule the next session.

Life coaching · Communication skills · Sport coaching

Aida - Zurich$127

$127Yoga Class for Softening, Reconnecting, Empowering and Grace

Yoga is a way to reconnect – via breath, movement and posture. It is a way to restart and see things fresh and as they are. By getting to know your body and softly learning to work with it, with yoga you will find new realms, new viewpoints, restfulness and energy flow. Whether a beginner or experienced, classes are designed for you at where you are. You will learn things you can practice on your own, as consistency in key.

Yoga · Religion & spirituality

Nagore - Zurich$139

$139Tennis and fitness lessons for all levels: spanish method

Welcome to my tennis lessons! As an enthusiastic and cheerful coach, I'm passionate about teaching and helping you improve your game. My methodology combines intensity and a positive vibe, ensuring that every session is both challenging and enjoyable. I incorporate the Spanish tennis methodology, focusing on discipline, consistency, and strategic play. Whether you're a beginner, intermediate or an advanced player, I tailor each lesson to your needs, focusing on technique, strategy, and fitness. Join me for a dynamic tennis experience that will keep you motivated and excited to hit the court!

Tennis · Fitness

Patrick - Zurich$139

$139Bachata Beginner Class - Basics, Waves, Footwork and more

Dancing is fun. You get to know new people and form new friendships. Endurance, coordination, passion and respect are skills that are improved through this. You quickly notice that you are becoming more efficient, more resilient and more balanced. In this course you will learn the basics of Bachata from scratch, which you can use at any Bachata party.

Bachata

Giuseppe - Zurich$246

$246Private swimming instructor in Zurich (Private pool or public)

Trusted teacher: Swimming lessons for any type of person: kids, adults, experienced swimmers... I was a professional swimmer and waterpolo player always passionate teaching this sport. I used to work in Costa smeralda (italy) in summertime since 10 years, my background allows me to teach in both pools and open water as the client needs. Also mixed schedules with exercise out of water are offered.

Swimming

Matthieu - Zurich$45

$45Longboard lessons in Switzerland or abroad, in nature on routes provided for this purpose

Trusted teacher: I have been skating for many years, especially longboarding. I can introduce you to this wonderful sport and show you the most beautiful spots in Switzerland. I try to combine relaxation (because longboarding remains a relaxing sport for me!), pleasure, beautiful landscapes, sport, performance,... in short, it also depends on what you are looking for, your desires, your level, etc. ...and I can adapt the sessions!

Skateboarding · Sport personal trainer

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Milena - Zurich$95

$95Haṭhayoga Personalized Private Classes: Crafting Your Practice

I invite you to join me for private Hatha Yoga classes that honor the rich traditions of yoga while embracing your unique journey. With over a decade of personal practice and 5 years of teaching, I'm here to share what I have learned, all while respecting the essence of yoga's origins. My goal as a private teacher is simple: to empower you to create your own personalized yoga practice. I'll provide you with the tools, guidance, and a nurturing environment. Together, we'll craft a practice that aligns with your individual needs, goals, and aspirations. Let's embark on this journey with humility and openness. I believe that enlightenment isn't a destination; it's a shared path we walk together. I'm not here to flaunt my knowledge or claim superiority. Instead, I'm here to humbly pass on the teachings I've learned from my mentors, fostering an environment of mutual growth and learning. If you are seeking a down-to-earth and authentic experience, let's connect.

Yoga

Anadi - Zurich$74

$74Yoga classes in English in Zürich at students home, individual or for small group

With light yoga exercises for stretching, shaping and strengthening muscles, which are adapted to your physical abilities and state of health, improve your condition, sense of vitality and health. Learn how to practice alone after 5 classes. With regular practice with yoga instructor Anadi or with your own program, you can: - increase vitality and psychophysical fitness - strengthen the muscles of the whole body - increase flexibility in your joints - strengthen the muscles of the spine and back - revitalize the nervous system and endocrine glands - improve concentration, memory and relaxation - increase the harmony of mind and body

Yoga · Health · Fitness

Charlotte - Zurich$39

$39Yoga - Hatha Yoga - Meditation - Pranayama - Asanas

Trusted teacher: With me you will practice Hatha Yoga, Hatha Yoga is the preparation of yourself physically, mentally, and spiritually, to achieve a state of flow. I work with yin and yang energy. So my classes can be very sweaty but also very relaxing and introvert. I create balance with your feminine energy and masculine energy. Hatha Yoga as I like to practice and teach can be also very meditative using some cleansing techniques to allow yourself in a deep meditation state. We will work also with some twists to release stress and toxines of your body and mind. I like to say that with Hatha Yoga I twist my body and my mind to release, create awareness, balance, motion and meditation state. I will offer you all this tools and practice to allow yourself to be.

Health · Fitness

Yoga - Zurich$154

$154YOGA TEACHER - Hatha Flows - Yoga for body, mind and soul

Trusted teacher: The yoga flows are always based on a specific topic, to which I bring inspiration, ideas and knowledge from yoga that can be combined with the respective class. To create a perfect atmosphere I also have different music playlists for each type of sequence and some incense sticks or essential oils are always included to make these yoga times a holistic experience. I teach in German and English and easily adapt the sequences to the needs of the participants so that everyone feels safe, has fun and enjoys it.

Yoga · Fitness

Nicolás - Zurich$89

$89Play Argentine Tango with the flute!

Trusted teacher: Do you play the flute and want to learn how to play Argentine tango with it? This is the right course for you! My name is Nicolás and I'm from Argentina. During my studies in Buenos Aires I took lessons from Paulina Fain and Victoria Polti, two of the flute's main references in tango. I also studied Argentine folk music at the conservatory for several years. The lessons can be in German, English or Spanish. We are happy to do a free interview to get to know each other and talk about your goals with the flute. You don't need any prior knowledge. I will do my best to adapt the lessons to your wishes and needs.

Transverse flute · Flute (recorder) · Argentine tango

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Arafat - Zurich$139

$139Personal Fitness trainer, Get fit and I will be here to assist you to achieve all your fitness goals.

Trusted teacher: Hello! I am a certified personal trainer and nutritionist with experience over than 9 years, I did over than 17000 personal training sessions. My main expertise are physical fitness, bodybuilding, strength training and nutrition. I can help you to: •be fit •be healthy •lose/gain weight •build muscles •improve your endurance •control high/low blood pressure •diabetes Whatever your goal is, I am here to help you. I have international certifications in this field. I work both virtual and online; I help my clients with keeping them motivated. I provide my clients with workout and nutrition plans. I design their workout plans according to their needs. Get fit with Arafat •

Fitness · Sport nutrition

Angelina - Zurich$89

$89Private class. Yoga has so many types of styles and I love to blend those amazing attributes together. There is never just one way🤍

I specialize in feminine yoga. I would love to introduced you into embodiment with a sequence of Vinyasa yoga. yin & yang. Balance is most important thing in our life. On the beginning on our path I would love to bring you to be able to feel your body deeply.

Yoga · Dance · Body building

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Our students from District 11 evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from District 11 to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 49 reviews.

Master the Game: Complete Tennis Training for All Ages in Baar & Zug, Luzern & Zurich (Zurich)

Evangelos

We are a group of 4 beginners and we really appreaciate Evangelos as tennis trainer! Lesson is always entertaining, with a bit of theory to better understand basic techniques and a lot of practise where he revises our movements, corrects and explaines all the mistakes we make. He arranges specific exercises to let us focus and improve particular actions, but they always quite intense and aerobic. Defenitively recommended, we will keep having additional lessons for sure!

Review by DANIELE

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

Private lessons of sport, dance, nutrition & wellness in other countries

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