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Join our interactive cooking classes and learn to prepare authentic Middle Eastern dishes with ease. Perfect for all skill levels, our step-by-step lessons will guide you through traditional recipes using simple, fresh ingredients. Discover a world of rich flavors and ancient traditions with our in-depth Palestinian cooking program. This unique experience doesn't just teach you recipes—it takes you on a journey through Palestine's history and culture via its vibrant culinary heritage. Why Learn Palestinian Cooking? Cultural Preservation Safeguard centuries-old recipes passed down through generations Understand how Palestine's geography (mountains, coast, desert) shaped its cuisine Learn the stories behind iconic dishes like maqluba and musakhan Global Culinary Skills Master Levantine cooking techniques used by professional chefs Discover healthy Mediterranean diet principles Build versatile kitchen skills applicable to all Middle Eastern cuisines Social Connection Create dishes that spark conversations about Palestinian heritage Gain the ability to host authentic Palestinian gatherings Connect with a global community of food enthusiasts Program Curriculum Section 1: Foundations of Palestinian Cooking Essential Tools & Ingredients Must-have kitchen equipment for Palestinian cooking Guide to sourcing authentic ingredients worldwide Spice blending: from za'atar to baharat Core Techniques Perfecting rice preparation (key for maqluba and qidreh) Art of stuffing vegetables (warak enab, malfouf) Slow-cooking methods for tender meats Section 2: Iconic Dishes Mastery Daily Meals Breakfast: Fool medames, labneh, mana'eesh Lunch: Classic musakhan (taboon bread with sumac chicken) Dinner: Maqluba with eggplant and cauliflower Celebration Foods Wedding dishes: qidreh (spiced lamb and rice) Holiday specials: lamb mansaf with jameed Ramadan favorites: qatayef and kanafeh Section 3: Regional Variations Mountain Cuisine (Jerusalem, Ramallah) Herb-heavy dishes like mujaddara Clay pot cooking techniques Coastal Flavors (Gaza, Jaffa) Seafood specialties: sayadieh (fish with caramelized onions) Spicier flavor profiles Village Traditions Farm-to-table dishes using seasonal ingredients Preservation methods: pickling, drying Section 4: Modern Adaptations Vegan/vegetarian versions of classic dishes Fusion recipes blending Palestinian and Western techniques Presentation skills for restaurant-quality plating Unique Learning Approach Cultural Immersion Cook-along sessions with Palestinian grandmothers via video Virtual tours of West Bank spice markets Food-themed Arabic language lessons Science-Based Cooking Understanding the chemistry behind perfect hummus texture How heat transforms tahini's flavor profile The biology of perfect bread dough Memory Techniques Mnemonics for spice combinations Recipe visualization methods Flavor pairing principles Ready to spice up your cooking skills? Reserve your spot today!

Classes, choreography and staging! in person or virtually Are you going home and want to do something special? Let's do it together, whether it's a dance, a performance, or whatever you want—alone, with your partner, family, bridesmaids, or whoever you want. There are two options: I'll teach you how to dance the genre you're going to dance plus the choreography, or I'll just teach you the choreography. It's up to you. The value of choreography creation depends on its duration. All ages and levels, don't wait any longer!

You will learn authentic classical Bharatanatyam, along with improvised versions. Theory and practical exposure will be included. You will learn everything from scratch. Beginner, intermediate and advance levels of classes will be available.

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - energy alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: Feel free to contact me for any inquiries. Tiffany

🌟 What My Lessons Are Like My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged. We work on: • Clean technique (ballet or contemporary) • Body awareness & musicality • Creative expression through improvisation • Strength & posture with ballet fitness tools All in a supportive, friendly atmosphere — whether it’s a private session or a small group. The goal? To help every student feel confident, strong, and inspired in their own body.

I am a passionate cook who desires to help and empower others to cook tasty and healthy meals. With a lot of cooking experiences and even taking part in cooking competitions,and cooking to raise money for voluntary organisations. I believe that i have all it takes to stimulate, coach and motivate and transfer knowledge for interested persons.Hope to read your request soon.Thank you

Whether you're a complete beginner taking your first dance steps or a professional aiming to refine your technique, my classes are designed to support your individual goals. I offer one-on-one instruction in the following areas: ・Classical Ballet – Build a strong foundation, alignment, and technique. ・Contemporary Dance – Emphasis on body exploration, movement awareness, and musicality. ・Jazz Dance – Emphasize basics, technique, and rhythm. ・GYROKINESIS® Method – A holistic movement system that enhances mobility, strength, and body awareness. This class is conducted either seated on a chair or on the floor. ・Floor Barre – Strength, Alignment, and Control Without the Strain. Classes are available both in-person and online. Whether you're preparing for an audition, recovering from an injury, or simply love to move, sessions are adapted to suit your level and needs. Let’s move together with intention and freedom!

📌It doesn't always take two for things to work... To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence! I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects. There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗 Another very important point is the way to assimilate and understand it 😉😅 ❤️‍🔥What will the classes be like, you ask? I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form. We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance. With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩 Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️ Let's go through the process together and hold each other in a hug.

Get ready to move, groove, and shine in this high-energy Bollywood dance class! Rooted in the vibrant traditions of Indian cinema, this class blends classical Indian dance, folk styles, and modern influences like hip-hop and jazz to create fun, dynamic routines that will leave you smiling This class welcomes all levels—from beginners to seasoned dancers. Each session focuses on rhythm, expression, and storytelling through movement, with choreography set to chart-topping Bollywood hits- from Amitab to Shah Rukh to Vicky Kaushal. You'll build coordination, confidence, and cardio endurance while immersing yourself in the colorful spirit of Bollywood. Whether you’re looking to improve your technique, stay active, or just have a blast, this class brings joy and energy to every step. Come dance your heart out—Bollywood style!

Are you ready to ignite your bond as a couple with Latin rhythms? 💃 Hello everybody ! My name is Evelyn and I am a passionate salsa dancer, originally from Peru and now based in Geneva. I invite you to dive into the vibrant world of salsa, bachata, merengue and samba through my private and personalized lessons. 🎶 Together we will explore the exciting rhythms of Latin music, focusing on pleasure and connection with your partner. My goal is to provide you with a dance experience where you will learn something new together and where you can connect and be yourselves, I believe it is the most magical experience to be able to relax, believe me from the first class your chemistry as a couple. you will improve and learn new steps to be able to surprise at parties. 🌎 My philosophy in salsa classes goes beyond teaching technique, as I focus on ensuring that every student enjoys the dance, connects with the music, and develops complete confidence in their body; from the very first class, I tailor my instruction to each individual's pace to enhance the natural flow of movement and build a solid foundation, which is further strengthened by challenging them with advanced choreographies and steps that reinforce what they’ve learned and promote continuous evolution in their expression and ease on the dance floor. 🌟 Besides teaching salsa and latin dances, I have experience creating custom choreographies for weddings and special events. If you have a choreography in mind, feel free to share it and we will learn it together! 🎯 My main goal is to make you feel comfortable, because for me Latin music is a way to express yourself and live your life to the fullest. I want my students to enjoy every step without rushing and to experience the joy of moving to the Latin rhythm. My classes are open to all ages. Come and discover the pleasure of dancing and let yourself be carried away by the magic of Latin music! Pd: I also give private lessons: https://www.apprentus.fr/cours-particuliers/saint-genis-pouilly/sport-danse-nutrition-bien/salsa/ritmo-latino-privees-salsa-bachata-merengu

Lesson description Do you want to learn to speak Dutch or French fluently to integrate better at school, work, or in everyday life? I'd be happy to help! In my lessons, you'll learn step by step to understand, speak, and use the language in real-life situations: grocery shopping, going to the doctor, having a job interview, or understanding a conversation at school. We'll work on vocabulary, pronunciation, grammar, and confidence. These classes are ideal for: Newcomers who want to integrate in Belgium or the Netherlands. People who want to pass a language exam or integration test. Anyone who wants to learn a new language in a practical and accessible way. I adapt my approach to your pace, level, and goals. Lessons can be held in Dutch, French, or with support in English if needed. Together we'll ensure you speak your new language with confidence! Course description Would you like to know more about the Netherlands and the French language for the future as well as the way you travel? You are welcome to be accompanied by your apprentissage! In the course of the course, the preparation and utilization of the language of the concrete situations: fair courses, all the information, pass through the entretien d'embauche or parler avec l'enseignant de votre enfant. Nous travailleron le vocabulary, la pronunciation, la grammaire et surtout votre confiance en vous. This is the course of the season for: Les nouveaux arrivals qui souhaitent s'intégrer en Belgique ou aux Pays-Bas. The persons who are prepared for a language examination or a test d'integration. Toute personne qui apprendre une nouvelle langue de manière pratique et accessible. The course adapts to the level, to the rhythm and to the objects. Je peux enseigner en déerlandais, en français, ou vous accompagner en englais si nécessaire. Ensemble, ensembles and sorte que vous puissiez parler votre nouvelle langue avec aisance ! Class Description Do you want to learn Dutch or French to feel more confident at work, at school, or in everyday life? I'm here to help you take that step! In these lessons, you will learn how to understand, speak, and use the language in real-life situations: doing groceries, visiting a doctor, attending a job interview, or talking to your child's teacher. We focus on vocabulary, pronunciation, grammar, and—most importantly—your confidence. These lessons are ideal for: Newcomers looking to integrate into Belgium or the Netherlands. Individuals preparing for language or integration exams. Anyone wanting to learn a new language in a practical and accessible way. Lessons are adapted to your level, pace, and personal goals. I can teach in Dutch, French, or support you in English if needed. Let's work together to help you speak your new language with ease! Start to cook: We will start with the basics of cooking like hygiene, cutting techniques, basic sauces, ... At the end you will be able to cook delicious dishes for friends or family.

Discover the art of Oriental Bellydance in this empowering and graceful class designed for women of all backgrounds. Through expressive movements, flowing combinations, and mindful body awareness, you’ll build confidence, improve posture, and reconnect with your feminine energy. This class is suitable for all levels and beautifully blends technique with musicality and emotional expression. You’ll learn basic and intermediate bellydance moves, elegant arm work, hip isolations, and veil technique — all in a supportive and inspiring atmosphere. No prior experience is needed — just bring your curiosity, a free spirit, and your willingness to move! 🕓 Lesson time is arranged individually to suit your schedule.

Karate and Dance/Zumba Instructor Arabic/Persian(Iranian)/Turkish/Indian Dance Gold Medalist Asian Karate Championship 4th dan black belt Shitō-ryū Karate Kumite Karate I can teach Indian/Persian/Arabic dance, Zumba and Martial Arts/Karate online.

Hi there! in this class i will be teaching you how to make some staple easy at home recipes. i am a professional chef of over 10 years experience but i hope to make this as stress free and easy as i can! so lets cook together and learn a new skill please choose from the list of recipes below :) Spaghetti Bolognese Lasagne Shepherds Pie Chicken Parmigiana Pasta Bake Carbonara Veggie Lasagne Sweet Potato Vegetable Pie Chilli con Carne

Here are the details of Nikita Dance teacher Online Dance classes... She has been teaching up to age of 90 yrs female worldwide...She is Visharad in Bharatnatyam with 17 yrs of Dance teaching experience... She teaches All Dance forms like *Garba-Dandiya* *Ghoomar* *Bollywood Semiclassical* *Semi Western* *Wedding/Event style* *Bharatnatayam* *Contemporary* *& Many Folk Dance forms of India...*