Private Yoga classes (all levels and styles) in Mexico City, MX

Van 30.48 € /h

Yoga is an ancient practice that will help you improve your physical flexibility, strength, balance, and resistance, as well as calm your mind while removing stress and anxiety away from your everyday life. My classes are tailored to your specific needs and preferences, suitable for first-timers to advanced practitioners. I'm Certified Nationally and Internationally as a Yoga Teacher with 10+ years of experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Bikram, AcroYoga, etc., Pranayama (mindful breathing), and Meditation techniques. I founded Abhyasa Yoga Shala, a project dedicated to spreading the yoga philosophy and lifestyle.
My biggest passion in life is teaching Yoga, so I'll make sure you get the best experience in each one of my classes.

Namaste

Extra informatie

You'll need a Yoga mat and comfortable clothing.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Miguel Hidalgo, Mexico

Online vanuit Mexico

Over

* Internationally Certified Yoga Teacher with 9 years experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Restorative, Chair, AcroYoga, etc., as well as Pranayama (Mindful Breathing), and Meditation techniques.
* Founder of a virtual project dedicated to spreading the yoga philosophy and lifestyle through tutorials, talks, YouTube videos, courses, etc.

Opleiding

* RYT 500 hours Certification - International Yoga Alliance - 2022
* RYT 500 hours Course - Traditional Yoga - 2021
* Karma Yoga course - Love Serve Remember Foundation - 2020
* National Yoga Certification - Federación Mexicana de Yoga- 2019 - Mexico City, México
* Vippasana Meditation Course - Dhamma Makaranda - 2018 - Amanalco, México
* Yogasana Course (Ashtanga + Vinyasa Yoga) - Blok Shoreditch - 2017 - London, UK
* Partner and Group AcroYoga Course - Windsor Circus School - 2016 - Windsor, Canada
* Transitions in Vinyasa Yoga Course - Moksha Yoga Center - 2015 - Chicago, USA
* Cycling / Spinning Certification - Schwinn Cycling - 2015 - Mexico City, Mexico
* B.S. in Mechatronics Engineering - ITESM CEM - 2009 - State of Mexico, México

Leservaring

* Private Yoga teacher; Mexico City, Mexico — 2015-present
Private Yoga, Pranayama, and Meditation classes in person and online, in English and Spanish, for individuals, couples, families, and groups.

* Holistic Retreat Yoga Teacher; Hawaii, USA — 2021
Yoga, Meditation, and Pranayama Teacher in fasting retreats at Island Holistic Healing Retreats in Hawaii.

* Yoga Teacher, Studio Kubera Spa; Mexico City, Mexico — 2020-2022
Vinyasa Yoga group classes for children and adults.

* Holistic Retreat Yoga Teacher; Tepoztlan, Mexico — 2020
Hatha, Yin, and Vinyasa Yoga Teacher at holistic and spiritual retreats in the mystical town of Tepoztlan.

* Yoga Teacher; Mayan Monkey Hotel; Cancún, Mexico — 2020
Yoga classes in English from beginners to advanced for international tourists.

* Yoga Model in the National Photography Exposition “Abstractos de luz” by Ilan Cohen - 2018
Yoga Model for black and white photography in renowned nationwide exposition.

* Yoga Teacher; Sports City Lindavista; Mexico City, Mexico — 2018
Hatha and Vinyasa Yoga, Pranayama and Meditation Teacher for multilevel groups.

* Yoga Teacher; Ford Motor Company; State of Mexico, Mexico — 2017-2018
Yoga and Pilates classes for Ford employees in the area of Product Development - Engineering as part of the Wellbeing and Fitness Program.

Leeftijd

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

De les wordt gegeven in

Engels

Spaans

Vaardigheden

Yoga

Meditatie

Fitness

Beoordelingen

Beschikbaarheid typische week

(GMT -05:00)

New York

Online via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Good-fit Leraar Garantie

Contacteer Sharon