Fitness, Athletic Performance, Football training, Life Wellness coach

Von 36.55 $ /Std

Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle?
I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field.

I can help you with improve your several sectors of your performance and general fitness such as:
- stamina
- muscle power and strength
- muscle endurance
- speed and agility
- football technique
- balance
- muscle coordination
- general fitness
- stretching
Furthermore, i can help you with:
- fat loss
- walking and running problems ( re-education)

Ort

Use Ctrl + wheel to zoom!

Beim Schüler zu Hause :

In der Umgebung von Brüssel, Belgien

Online aus Belgien

Über mich

- friendly and hard-working
- persistent and patient
- experienced with knowledge
- motivated for a safe and successful process
- pleasant procedure
- football specialty

Bildung

Master of Science - Applied physiology rehabilitation in sport and exercise, International Hellenic University (Greece), Department of Physiotherapy, Faculty of Health Professions and Welfare.

Bachelor- Faculty of Physical Education and Sport Science Bachelor
Aristotle University of Thessaloniki (Greece)

Erfahrung / Qualifikationen

-10 years experience working with elite football teams as a rehabilitation coach, performance coach and youth football coach.
- physical education teacher in Primary School
- UEFA B diploma

Alter

Vorschulkinder (4-6 Jahre alt)

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in

Englisch

Griechisch

Französisch

Fachkenntnisse

Fitness

Sport persönlicher trainer

Persönliches training

Bewertungen

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Kinesiotherapy, Injury rehabilitation, Physiotherapy

63.36 $ /Std

I am specialized in injury rehabilitation and injury prevention. The class will be designed according to your short-term and long-term goals and needs. I can help you with any type of sports rehabilitation such as :
- ankle sprain
- anterior cruciate ligament (post surgery)
- meniscus rupture / tear
- hamstring/ quadricep muscle tear
- back pain
- adductor syndrome
- shoulder pain
In addition to that i can help you with :
- multiple sclerosis
- arthritis
- prevent fall in elderly
- tendonitis