Discover the Best Private Pilates Classes in Bussigny

For over a decade, our private Pilates tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Bussigny, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 pilates teacher in Bussigny

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1 pilates teacher in Bussigny

Anastasia - United Kingdom152 QAR

152 QARPower Yoga class with deep work of the joints and muscles

Let's do yoga! 🎉🎊 I am an intuitive practitioner with a great experience and an excellent understanding of physiology and muscles biomechanics. Over 10 years experience as a yoga teacher. 15+ years of personal practice. My yoga class - combination of cyclical dynamics and statics, with a wealth of experience delivering yoga lessons to a variety of individuals, with different needs, ensuring to accommodate their individual needs. The background of personal education in yoga: I have 2 main directions(yoga schools) that contributed to my becoming a master of yoga - Universal yoga and Ishvara yoga. A deadly combination that shaped my own yoga style. I don't like wasting time on a yoga mat. So if I decide to stand on a yoga mat - we will work pretty hard, without sentiments. Class level: Physically - quite hard (but not deadly hard :) ) Technically - average (first of all, the training should be healthy and safe for your joints) Party hard and do yoga!

Yoga · Fitness · Pilates

Irem Adas - Yayla, Turkey75 QAR

75 QARONLINE PILATES, PILATES FOR PREGNANTS, STRETCHING, POSTPARTUM PILATES, SPINE CORRECTING

I have been giving pilates lessons for 10 years. With the help of the pandemy I've started to give online lessons as well. Pilates is a very good resource for a better body posture. It also helps correcting your spine, makes you more energetic, makes your soul feel more peaceful. You are going to have both better physiology and better psychology. DON'T BE LATE FOR BETTER YOU! I am looking forward to meet you :)

Health · Sport coaching · Pilates

Bernadette - Mérida, Mexico131 QAR

131 QARPilates Mat for the buns and guns of your body. Tighten and telling your body with this awesome class.

Trusted teacher: This class will wake up your system. It’s a Pilates mat class that focuses on your butt and arms. We will build strength, muscles and flexibility in this class. This class will help you tighten and tone your body. It’ll also give you cardio. It is a good way to get your exercise for the day.

Pilates · Fitness

Mounya - Rabat, Morocco276 QAR

276 QARKnee Friendly exercises and Posturology (gentle on the joints)

Trusted teacher: Hello, I would be delighted to introduce you to 'joint-gentle' exercises that will allow you to sculpt yourself AND solicit your deep muscles WITHOUT damaging your joints. My clients are happy athletes who practice my knee friendly techniques and who see impressive results. Results and a more serene state of mind. At each lesson, I offer a mindfulness meditation in which I transport you to the world of dreams. I also offer stretching classes, LIA (low impact aerobics) as well as muscle strengthening classes. I am a state graduate - BPJEPS French.

Tai chi · Pilates · Yoga

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Ongizatea - Luxembourg, Luxembourg440 QAR

440 QARCoaching - Pilates (machine), Stretching, Gym back, Pre/post natal, senior

Trusted teacher: Following my first pregnancy, I made a professional reconvention in the field of Pilates, quickly hired in a clinic (La Liginère - Switzerland), I had the chance to evolve in the medical sector to improve my knowledge and my technical. Today I can accompany you with the help of different techniques: - Pilates -Stretching -Gentle gym -Gym back -Pre and post natal gym - Senior courses - Water aerobics -yoga -breathing - meditation -stress management I have an individual coaching room - with reformer / Cadillac Allegro and all the necessary equipment to accompany you I like to work according to the person I have in front of me and listen to their physical and psychological needs. I believe that sports practice should be a moment of pleasure. I train regularly to vary the repertoire of exercises that I offer. I can work with a wide audience, fit people, pregnant women, pre-post natal, sports recovery, various pathologies, seniors, teenagers...

Gymnastics · Yoga · Pilates

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Vivian - Colmar, Luxembourg220 QAR

220 QARSports Coach-Pilates, Yoga, CAF (Thighs-abs-glutes)

Trusted teacher: Hello, I teach pilates, yoga and CAF. I started my studies in Greece and I continue in Switzerland. I study at the university of Neuchatel. I have a pilates training (IFAA MIGROS) and a pilates and yoga training in Greece.

Pilates · Yoga

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Samir - Temara, Morocco111 QAR

111 QARPersonal trainer in Fitness, Pilates, and Musculation+Nutrition

Trusted teacher: If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you, I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.

Pilates · Body building · Fitness

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Övünç - Turkey199 QAR

199 QARPilates, Yoga, Fitness for all level. using all the techniques, we will plan lessons completely tailored to your needs

I've been teaching Pilates, yoga, fitness, functional movement for ten years. Each level, Pain relief. Posture health and awareness, with strengthening, coordination, stretching through pilates Discipline and continuity are the necessity of enjoying something and achieving the result. it is my motivation to work hard together and get the result. I am a warm-blooded, harmonious and understanding person, the type you like when you get to know. :) Let's move together. Engage your core, enjoy your life!

Pilates · Yoga · Fitness

Mieke - Brasschaat, Belgium199 QAR

199 QARMeridian yoga and chair yoga from home and for everyone!

Trusted teacher: In meridian yoga we will do specific exercises to open the meridian of each organ so that our energy can flow effortlessly through our body again and any blockages can be avoided. With chair yoga we will do stretching exercises for neck, shoulders, arms, chest and back while sitting. This type of yoga is ideal for people who spend all day in front of the computer or elderly people who have difficulty walking, as well as people with back problems and other ailments. For both meridian yoga and chair yoga, no knowledge of yoga is required and both are accessible to everyone.

Personal training · Pilates · Sport personal trainer

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Natallia - Minsk, Belarus71 QAR

71 QARMat pilates, pilates for pregnants, reformer-cadillac pilates, private lessons

Do you want to feel full of energy and have a strong and healthy body? It is time for you to take up sports! I create individual programms for every student according to their personal requirements. And i also prepare special detox programms and nutrition plans as an addition to trainings. I would be glad to see you as my next student!

Pilates · Fitness

Julie - United Kingdom142 QAR

142 QARAnatomy made fun and easy for Yoga/Pilates Teachers

Trusted teacher: My aim is to provide you with the anatomical knowledge you will need as a Yoga and Pilates teacher to develop confidence in your delivery of class. I have seen Yoga teachers feel worried with lots of unknowns and apprehension of stepping into the world of teaching. I was a Physiotherapist in Private practice for 15 years and the anatomy was drilled in through 1000's of hours of working with Clients. We will learn in a fun style touching on main muscle groups to focus on, biomechanics, common encountered problems we face, posture, tissue health, how Yoga can be used as a tool for the desired outcomes in health. We will cover meridians (acupuncture), fascia structure, alignment and the how the nervous system plays an integral role in deciding how your class will go.

Anatomy · Physiotherapy · Pilates

Irina - Nice, France177 QAR

177 QARSTOTT PILATES Mat and Equipment Classes in Person and Online

Trusted teacher: Hello, nice to meet you, I am Irina, STOTT PILATES fully certified instructor. Happy to offer individual Pilates classes, in person and online, meeting you at your experience level. Sessions aimed to be personalized and are focused to help achieve better posture, improve flexibility and balance, building a strong lean muscles. The class can be design by adding the Props such as Flex Band, Toning Balls, Light Weights, Foam Cushion, Fitness Circle, etc. (if you have them) but no worries if you don't, a mat and a small towel can work just fine. Please feel free to reach out to book a session. I am here to help you get started and to offer classes to those who already had some experience with Pilates or for anyone who is looking to add a variety to their already existing work out routine. Everyone is very welcomed!

Pilates

Gabija - Groningen, Netherlands155 QAR

155 QARPrivate Pilates classes at your home in Groningen and surrounding areas

Trusted teacher: I am offering personal Pilates classes either at your home, outdoors, via webcam and if possible at my own home. In 2016 I have acquired my Level 3 Mat Pilates teacher's diploma in London and have been working internationally with groups and individual clients ever since. Besides that I am a BSc Sports & Exercise Science (University of Essex) and MSc Sport Sciences (University of Groningen) graduate. Having an understanding of various populations' needs I provide safe, effective and fun classes based on every individual's needs. The main areas that we work with during Pilates practice are: - developing body awareness - strengthening deep core and postural muscles - mobility in our spine and other joints - flexibility - balance and coordination - precision and quality while performing the exercises - stamina - mindfulness and relaxation ...and as a result of the above we improve our posture, lessen the risk of injury, get rid of pain and stiffness, clear our mind and become more relaxed.

Pilates · Personal training

Manuela - United Kingdom131 QAR

131 QARMatwork Pilates and Hatha Yoga Online Classes at All Levels

Trusted teacher: Enjoy unique Pilates&Yoga online classes directly in your house. When we stay too long in the same position, for example on the desk working on PC, it is common to feel tension on neck, shoulders and spine. I will help you strengthen your muscle, stretch your body and release your mind. Stay in shape, feel great! After a breif chat about your bakcground and any pain/problems we will start our class with a nice warm up, then continue on the floor with the central part of the session and finish on the floor focusing on relaxation and breathing. At the end of the of the lesson you will feel more active, energetic and with a reduced level of stress.

Pilates · Yoga · Fitness

Shosha - Germany112 QAR

112 QARYoga - Body Forming - Power Stretching - online course

I offer individual training for yoga, body forming, pilates and power stretching. Choose your individual date and course. I will give you well-structured lessons to support you in your wishes and goals. All courses are given individually according to your possibilities. See you online on the mat 😊

Yoga · Sport personal trainer · Pilates

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Esther - Buchillon, Switzerland155 QAR

155 QARMaster Pilates Matwork and Machines and Personal Trainer.

Trusted teacher: Supervision in a private course to allow you to regain confidence in your body, regain mobility, flexibility, endurance, strength. The program is accompanied by tests to create a tailor-made program based on your needs. Group lessons are currently held on Zoom

Pilates · Sport coaching

Naima - France225 QAR

225 QARPersonal Fitness Trainer, Nutrition Coach and Habits Coach

Trusted teacher: We are all different and so are our goals. I have been Personal Trainer for more than 10 years and Am also a Nutrition Coach from Precision Nutrition ; Yoga & Pilates certified teacher We will talk about your personal goals and discuss different techniques and plans that suit you best. I will make a training plan and (If you want) make a meal plan for you, again based on your current level of training and preferences. I want to show you that it actually can be fun to train and that it can even affect your mental health positively! I will help you to get the mindset and motivation to make the effort. No hard diets or killer excercises you that make you give up after the third day. I can show you how to keep your results sustainable and get a better lifestyle :) I am so incredibly happy when I help my clients achieve their goals. This is what i offer: - Full Body Workout - Pilates / Yoga workout - Stretching - Strength training using dumbbell The routines we build are the small-but-mighty building blocks of your health and future success. My goal is to give all women who trains with me all the tools and education they need to successfully reach and surpass their goals in all areas of life I specialize in creating long-lasting change for all women and building strong, confident, healthy bodies that you can maintain for life Thank you Your Coach

Fitness · Nutrition · Pilates

Ozge Isfendiyaroglu - Turkey218 QAR

218 QARPilates, Yoga Personal Trainer- Online Courses... book now

I have been a certified sport teacher for 16 years specialized in Pilates. I had graduated from sport academy. I have been giving private lessons, now offering my services thru here. I offer all levels of Pilates And Yoga classes.

Pilates · Yoga

Maiju - Helsinki, Finland199 QAR

199 QARBarre (Fitness ) classes online - Safely. Fun. Intensive.

Trusted teacher: Barre is a mix of elements from pilates, yoga, and ballet barre work to increase core strength, develop muscular endurance, and enhance flexibility. The small, alignment-focused movements improve your posture and boost your confidence. Challenging full-body workouts that will make you discover muscles you didn't even know you had! You will burn, shake, sweat, and still leave feeling calm and refreshed.

Fitness · Pilates · Sport coaching

Murat - Tübingen, Germany91 QAR

91 QARPilates for Everybody - Experienced Online Education

Trusted teacher: Pilates - Body System online course for beginner and intermediate level from a certified trainer. Pilates is the best way to improve your body health. You can have improved flexibility, increased muscle strength, particularly of your abdominal muscles, lower back, hips and buttocks, balanced muscular strength on both sides of your body. Can organize group classes.

Pilates · Fitness · Health

Laura - United Kingdom233 QAR

233 QARPilates, barre and ballet. Stretch and release class.Strength, alignment and flexibility training

I specialise in strength and alignment of the body for dancers and dance students. I provide 1 on 1 coaching with homework given and a comprehensive program for each student to follow. I have a keen eye for detail and teach in a supportive and encouraging manner. I have recently helped students gain places at Tring park, Elmhurst and RB associates plus many more. Aside from this, I also teach pilates for those who need some mindful movement to regain mobility and suppleness in their bodies.

Pilates · Fitness · Dance

Dorothy - Malaysia158 QAR

158 QAREmbrace Yoga or Pilates Online No Matter Where You Are

Trusted teacher: Yoga is a way of life and not just an exercise. My classes are taught in a very balanced way where you will learn pranayama(breathing exercises), asanas(poses), meditation or shavasana(relaxation). I love teaching and guiding beginners who are too shy to go to a gym or studio as I understand that yoga is not just about getting into bendy positions and for those of you who have been doing yoga for a while, I will be able to help you to further your practice. For those who have injuries and would like to try yoga at your own pace,I will be able to help too.

Yoga · Pilates

Clare - London, United Kingdom293 QAR

293 QARPilates General, Strength ,Gentle, Pregnancy, Beginners

Trusted teacher: Small group or one on one Pilates to strengthen the core, gluts, shoulders and back. Mobilise stiff joints. Stretch tight muscles. All levels catered for but some experience preferred for groups Equipment not essential but is recommended (foam roller/ ball/ bands)

Pilates · Fitness · Personal training

Evan - Manchester, United Kingdom233 QAR

233 QARPilates Mat Class: Private Turoring for All Levels

PIlates is the development of proper posture and correct use of the body. Created by Joseph Pilates to help soldiers recovering from injury this practice has been used for decades to help people recover and prevent injury. This practice is used by professional dancers across the globe to keep their bodies working and I can tailor classes to fit with any areas you are keen to work on, from injury rehabilitation to general toning and strengthening and build a personalised class and rapport with all my students.

Pilates · Sport coaching · Dance

Sarah - United Kingdom177 QAR

177 QARPilates and Yoga Health and Well-being Classes for everyone

Trusted teacher: With over 10 years experience in teaching and education with a speciality in physical education, teaching classes, clinics and corporate wellness, I teach beginner-Advanced Pilates and Pilates-Yoga a fusion of both mind-body exercises. The focus is on breathing, awareness, posture, control, precision when executing the exercises, strength and flexibility. The goal is to enable students to become aware of any muscular imbalances, particularly those with tight back, neck and shoulders, learn how to relax through breathing and relaxation techniques. I use both original and contemporary Pilates exercises, modifying and adapting for the students where needed.

Health · Yoga · Pilates

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Discover the Best Private Pilates Classes in Bussigny

For over a decade, our private Pilates tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Bussigny, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 pilates teacher in Bussigny

1 pilates teacher in Bussigny

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