As a John Cranko School graduate, I teach classical ballet through the Vaganova method, combining a strong technical foundation with an attentive and individual approach to each dancer. My classes focus on building clean, powerful technique while developing body awareness, safe movement and a deeper understanding of how your body works. I pay close attention to alignment, muscle engagement, coordination and the details that can make your dancing feel stronger, freer and more effortless. Beyond technique, in my classes you will be able to understand better what mindset helps you in dancing as well as your artistic side of dancing — musicality, expression, confidence, presence and the feeling behind each movement. I share practical tips, imagery and different mental approaches that can help when a step isn't working, a movement feels difficult, or you simply want to discover a new way of approaching it. I believe that the most interesting dancers are the ones who develop their own qualities. Through individual corrections and guidance, I help you recognize what makes your movement special and learn how to use it with intention. Apart from ballet classes I also offer pilates and stretching sessions as well as functional trainings for joint health. As much as my experience helped me evolve in those spheres as well, I myself put an extra effort towards learning and understanding the body far above just excecuting technical movements. Come as you are, bring your goals and curiosity, and let's discover how much more your dancing can become

In these specialized Pilates classes, we tailor the workout to your specific needs and goals. Whether you’re a beginner or an advanced practitioner, we’ll focus on proper posture, core strengthening, improving flexibility, and relieving lower back or neck pain. My main goal is to help people live pain-free in their daily lives, to be strong, independent, and confident through Pilates, while enjoying a good quality of life. Classes can be held in person or online, with a personalized program tailored to your level.

My approach to Pilates is based on the STOTT Pilates principles, with a strong focus on understanding your body, moving mindfully, and building a solid foundation. My online mat Pilates classes are designed especially for beginners who want to discover Pilates in a supportive, comfortable, and welcoming environment. I believe it is important to understand not only how to perform an exercise, but also why we do it and how our bodies respond to each movement. Each 30-minute session begins with a short introduction to the principles of Pilates, breathing, posture, and body awareness. We then move through a series of mat exercises at a pace suited to your level, focusing on alignment, controlled movements, breathing, and technique. We finish with a gentle conclusion, allowing you to notice how your body feels and what you have learned. I offer both individual and small group sessions online. In individual classes, we can focus more closely on your personal goals and learning pace. Group classes offer a shared experience where you can learn and progress together. My goal is to make Pilates approachable and enjoyable, without pressure to be flexible, strong, or experienced from the beginning. Whether you are completely new to Pilates or looking to reconnect with mindful movement, my sessions are an opportunity to learn about your body, develop body awareness, and build confidence one movement at a time.