Anatomy and physiology (skeletal system ) introduction,function , structures ,joints and its disorder - Private lessons

Anatomy and physiology (skeletal system ) introduction,function , structures ,joints and its disorder

From 51.42 CNY /h

This is a class basically helps you know abouthuman anatomy and physiology this is the class where you can have a detailed knowledge of a medical course that is the Anat and physio the basics of any medical courses so you can have a minimum knowledge of the structures functions of the normal human being you can easilyThis is a very great opportunity because Knowing about human body structure and function is never go out of waste a sensation for improvising knowledge for intermediate person and basics for the beginners

Location

Online from India

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

English

Skills

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I am a practising Physiotherapist helping you to understand the musculoskeletal Anatomy of the human body.

I can also explain functional anatomy, neuroanatomy and the aetiology(causes) of orthopedic diseases

(In case you are a physiotherapy student/medical fitness instructor etc I can provide you with different treatment options for any orthopedic disorder in your practical classes.)

I can help you pass your anatomy exam in phyisotherapy/fitness/yoga/pilates nursing courses.

The learning sessions will consist of different ways to approach complicated topic matters to boost learning at different levels.
Near the end of the session, a questionnaire will be performed to review the learning.

Let's improve your anatomy skills

Sándor ;)

Teaching the entire mathematics curriculum to students from the third grade to the third preparatory grade, while following up on the student’s level and working on the lessons with which he faces difficulty in understanding, with a focus on the solution to master any skill that the student must master, you will feel the necessary confidence before entering the exam.

In the name of God, the most gracious, the most merciful
May the peace and mercy of God be upon you
Math and Physics teacher - Ministerial curriculum - General and advanced - Pre-exam review, follow-up, foundation and strengthening at the beginning of the 2024-2025 academic year with modern teaching methods - Distance and in-person education in the UAE for exams and cooperation in solving assignments and notebooks and the ALEF platform and LMS - Reasonable prices and a special discount for brothers.

Bachelor of Physics, graduated 2010 - 10 years of experience - Registered teacher on a number of e-learning platforms for all preparatory and secondary education levels. Ready to teach all subjects related to mathematics and physics for all educational levels (algebra, analytical geometry, trigonometry, differential and integral calculus, mechanics, and
Electricity, magnetism, thermodynamics, energy, and photovoltaics

As a dedicated tutor with extensive experience in preparing students for standardized exams such as the SAT, GMAT, and SSAT, I understand the unique challenges that each of these tests presents. My approach is comprehensive and focuses on building a strong foundation in critical areas such as Mathematics, Quantitative Reasoning, Verbal Skills, and Analytical Writing. Each program I develop is tailored to the specific requirements of the exam, ensuring that students are well-prepared and confident on test day.

Having a deep understanding of the test formats and question types allows me to provide personalized strategies that target each student's individual strengths and weaknesses. I believe that every student has a unique learning style, and my goal is to enhance their test-taking skills while improving their time management. By fostering a supportive learning environment, I aim to boost students' confidence and empower them to achieve top scores.

My tutoring sessions incorporate a variety of effective methods, including real exam questions and timed practice tests. This hands-on approach allows students to familiarize themselves with the types of questions they will encounter, making the actual exam feel less daunting. I teach proven techniques for tackling even the most challenging problems, ensuring that students feel equipped to handle any question that comes their way.

One of the key components of my tutoring is helping students develop effective study habits. I provide guidance on creating a structured study plan that maximizes their preparation time and aligns with their personal goals. This structured approach not only keeps students on track but also helps them build a sense of accountability, which is crucial for success.

In addition to academic preparation, I also focus on the psychological aspects of test-taking. Many students experience anxiety leading up to exams, which can affect their performance. I teach relaxation techniques and mental strategies to help manage stress, allowing students to approach their exams with a calm and focused mindset. By addressing both the academic and emotional challenges of test preparation, I equip students with a well-rounded toolkit for success.

Feedback is an essential part of the learning process, and I make it a priority to provide constructive and actionable insights during our sessions. After each practice test, I conduct a thorough review of the results, highlighting areas for improvement while also acknowledging progress. This continuous feedback loop helps students understand their growth and keeps them motivated throughout their preparation.

My commitment to student success goes beyond just teaching content. I aim to inspire a love for learning and self-improvement in each of my students. Many of my former students have gone on to achieve their academic goals, securing places at prestigious universities and programs. Their success stories are a testament to the effectiveness of my tailored approach and the dedication I bring to each tutoring session.

If you're looking to master the SAT, GMAT, or SSAT with confidence, I invite you to book a session now. Together, we will develop a customized learning plan that suits your individual needs, ensuring that you are not only prepared to face the test but also equipped to excel and reach your highest potential. With my guidance and your commitment, we can achieve outstanding results. Let’s embark on this journey to success together!

I am a master's-graduate student from Wuhan University of Technology, Wuhan, China
I studied some courses related to materials science, nanotechnology, computational physics, and advanced optics, in addition to training in laboratory work such as preparing and collecting data, conducting tests and research, and how to prepare for writing scientific papers.
I can also teach high school students.
Feel free to contact me for more information. I wish you all the best.

Expert Science & Chemistry Tutor – IGCSE | A-Level | IB | KS3
Online & In-Person Lessons Available in Madrid.

Are you looking for a dedicated, experienced, and results-driven science tutor to help you or your child excel in school or exams? Whether you're preparing for IGCSE, A-Level, IB, or Coordinated Sciences, I’m here to help you achieve your goals.

✅ Subjects Offered:

Chemistry (IGCSE, A-Level, IB, Edexcel, AQA, Cambridge)

Coordinated Sciences (Double Award)

General Science (KS3 & KS4)

Exam preparation and lab skills (Paper 3/ practical-based support)

🧪 About Me:
I’m a qualified and passionate science teacher with over 10 years of experience teaching in international schools across Spain, the UK, and the Middle East. I currently work at a leading international school in and specialise in Chemistry and Coordinated Sciences.

🌟 What You’ll Get:

Personalized 1:1 support tailored to your learning style

Exam-focused strategies to boost confidence and grades

Simplified explanations of complex topics

Friendly, patient, and engaging lessons

Help with homework, projects, revision, and lab reports

📍 Location:

Online worldwide via Zoom/Google Meet

In-person in Madrid, flexible hours available

🎯 Who is this for?

Students aiming for top grades in science and chemistry

Those who need extra support understanding key concepts

IB or A-Level students needing help with Internal Assessments or lab work

📩 Message me today to book your first lesson or ask any questions. Let’s boost your science skills and exam success together!

Hello students! Do you find it difficult to learn science subjects, especially chemistry? This may be because chemistry contains some difficult or complex concepts or terms. If you are one of these, do not worry!! Hello and welcome to you, my students, in the right place to solve this problem through simplifying science lessons, especially chemistry. Through these lessons, we will learn together how to deal with difficult-to-understand matters and terms, because I have extensive experience extending to more than 15 years in conveying complex concepts in a clear, easy and simple way. My goal is to make science and chemistry in general and organic chemistry in particular wonderful and understandable for everyone. As a dedicated teacher, I create an interactive and stimulating learning environment for my students using the latest methods. I am ready to share my passion and guide each student towards excellence and success in the field of science and organic chemistry and in studies in general, as I work as a student advisor in an international institution. In addition, I have excellent communication and presentation skills and am patient and calm when teaching. In addition, I constantly follow up on my students' progress and regularly evaluate their understanding through continuous solution of objective questions, as I care more about understanding than memorization. On the other hand, I also maintain good follow-up with parents. My teaching approach is directed towards achieving the highest results, with a focus on helping students understand and master information.

For university students or master's and doctoral students, I teach the course of natural product chemistry or phytochemistry. In this course, we will learn about the methods of extracting, separating and identifying the chemical form of active chemical compounds (biologically active secondary compounds) from natural sources, such as medicinal and aromatic plants. We will also discuss what is known as chromatography, spectroscopy devices, spectroscopy, mass spectrometry and magnetic resonance analysis. In addition to knowing some important applications of these active materials in various fields, such as the pharmaceutical industry, agriculture, etc. We will also learn the practical methods that are carried out in the laboratory to conduct toxicity, antioxidant and diabetes analyses, etc.

Finally, "for those interested in scientific research" there is a course dedicated to knowing what scientific research is, how to choose a research point, how to write scientific research and how to find the appropriate journal for publication and everything related to this topic.

Experience: About 20 years of practical experience in the field of chemistry, medicinal and aromatic plants and pharmacy with parallel training and private lessons for chemistry curricula.

With my qualifications and experiences, as I hold a master's degree and a doctorate in organic chemistry (chemistry of natural products), in addition to other postgraduate certificates and a doctoral scholarship in pharmaceutical sciences in Belgium from the Erasmus Mundus organization affiliated with the European Union.

Join my fun and engaging KS3 tutoring sessions where we dive into the exciting worlds of Maths, Science and English! Our sessions will be designed to make learning enjoyable and interactive, helping students build confidence and mastery in each subject. In Maths, we tackle real-world problems and puzzles that sharpen critical thinking skills. English sessions focus on creative writing and comprehension, sparking imagination while enhancing language skills. Finally in Science we take an inquisitive look into life and how things work in biology, chemistry and physics.Get ready for a learning adventure that’s both educational and enjoyable!

Science includes all natural science subjects; PHYSICS, CHEMISTRY, BIOLOGY and MATHEMATICS . PHYSICS deals with MECHANICS of OBJECTS while CHEMISTRY deals with CHEMICAL CHANGES of different REACTIONS.On the other hand BIOLOGY is the study of LIFE PROCESSES and different MATERIALS that SUPPORTS LIFE.Whereas , MATHEMATICS is a subject that explains DIFFERENT CONCEPTS using NUMBERS and VARIABLES.

🇬🇧
Hey there! 😊 Do you feel challenged and/or demotivated with science subjects (such as Mathematics, Physics and Chemistry)?
Helping you navigate subjects in a comprehensive, easy-to-understand and empathetic way here is my mission. 💫
I will adapt each lesson based on your needs and preferences are, to help you achieve your academic goals (while making the process enjoyable!). How does that sound? 🌈
🔸🔸🔸🔸🔸🔸🔸🔸🔸
🇪🇸
Hello! 😊 Are you feeling challenged and/or unmotivated with your science classes (like Math, Physics, and Chemistry)?
My mission is to help you navigate these topics in a comprehensive, understandable, and empathetic way. 💫
I'll tailor each lesson to your needs and preferences to help you achieve your academic goals (while making the process fun!). How does this sound? 🌈

Hi! I’m Samara, an experienced tutor specialising in Maths, Biology, Chemistry, and Physics. I help students from Primary, 11+, GCSE, IGCSE, IB, and A-Level build confidence, master key concepts, and achieve top grades.

I completed the IB Diploma at Bexley Grammar School, so I understand the challenges of rigorous exams and how to tackle them effectively. My lessons are engaging, interactive, and tailored to each student’s needs, focusing on exam techniques, problem-solving skills, and deep understanding rather than memorisation.

Beyond tutoring, I also coach cheerleading and gymnastics, which has strengthened my ability to teach in a structured, motivational, and supportive way.

Subjects I Teach:
Maths – Primary, 11+, GCSE, IGCSE, IB, A-Level
English - Primary, 11+, KS3
Biology – Primary, GCSE, IGCSE, IB, A-Level
Chemistry – Primary, GCSE, IGCSE, IB, A-Level
Physics – Primary, GCSE, IGCSE, IB, A-Level

This course offers an integrated introduction to the core areas of science, including biology, physics, earth science, and environmental science. Students will explore scientific concepts, principles, and methods through hands-on experiments, observations, and problem-solving activities. Emphasis is placed on developing scientific literacy, critical thinking, and an understanding of the scientific method. The course encourages curiosity about the natural world and prepares students to apply scientific knowledge to everyday life and future academic study.

This class is designed for university students to learn and master the fundamentals of organic chemistry. Lessons cover key concepts, reaction mechanisms, practical problem-solving, and exam preparation strategies. Interactive exercises and examples help students understand and apply the material effectively.

This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises.

The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience.

You will learn how to:
Activate and strengthen deep core muscles
Improve posture and spinal alignment
Increase flexibility and joint mobility
Develop balance, coordination, and body awareness
Move safely and efficiently in daily activities

Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs.

This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.

Private tutoring is offered in mathematics, physics, and computer science. The teaching is based on an interactive and simplified pedagogical approach, promoting understanding, autonomy, and academic success for students through individualized support and effective learning methods.

I am a practising Physiotherapist helping you to understand the musculoskeletal Anatomy of the human body.

I can also explain functional anatomy, neuroanatomy and the aetiology(causes) of orthopedic diseases

(In case you are a physiotherapy student/medical fitness instructor etc I can provide you with different treatment options for any orthopedic disorder in your practical classes.)

I can help you pass your anatomy exam in phyisotherapy/fitness/yoga/pilates nursing courses.

The learning sessions will consist of different ways to approach complicated topic matters to boost learning at different levels.
Near the end of the session, a questionnaire will be performed to review the learning.

Let's improve your anatomy skills

Sándor ;)

Teaching the entire mathematics curriculum to students from the third grade to the third preparatory grade, while following up on the student’s level and working on the lessons with which he faces difficulty in understanding, with a focus on the solution to master any skill that the student must master, you will feel the necessary confidence before entering the exam.

In the name of God, the most gracious, the most merciful
May the peace and mercy of God be upon you
Math and Physics teacher - Ministerial curriculum - General and advanced - Pre-exam review, follow-up, foundation and strengthening at the beginning of the 2024-2025 academic year with modern teaching methods - Distance and in-person education in the UAE for exams and cooperation in solving assignments and notebooks and the ALEF platform and LMS - Reasonable prices and a special discount for brothers.

Bachelor of Physics, graduated 2010 - 10 years of experience - Registered teacher on a number of e-learning platforms for all preparatory and secondary education levels. Ready to teach all subjects related to mathematics and physics for all educational levels (algebra, analytical geometry, trigonometry, differential and integral calculus, mechanics, and
Electricity, magnetism, thermodynamics, energy, and photovoltaics

As a dedicated tutor with extensive experience in preparing students for standardized exams such as the SAT, GMAT, and SSAT, I understand the unique challenges that each of these tests presents. My approach is comprehensive and focuses on building a strong foundation in critical areas such as Mathematics, Quantitative Reasoning, Verbal Skills, and Analytical Writing. Each program I develop is tailored to the specific requirements of the exam, ensuring that students are well-prepared and confident on test day.

Having a deep understanding of the test formats and question types allows me to provide personalized strategies that target each student's individual strengths and weaknesses. I believe that every student has a unique learning style, and my goal is to enhance their test-taking skills while improving their time management. By fostering a supportive learning environment, I aim to boost students' confidence and empower them to achieve top scores.

My tutoring sessions incorporate a variety of effective methods, including real exam questions and timed practice tests. This hands-on approach allows students to familiarize themselves with the types of questions they will encounter, making the actual exam feel less daunting. I teach proven techniques for tackling even the most challenging problems, ensuring that students feel equipped to handle any question that comes their way.

One of the key components of my tutoring is helping students develop effective study habits. I provide guidance on creating a structured study plan that maximizes their preparation time and aligns with their personal goals. This structured approach not only keeps students on track but also helps them build a sense of accountability, which is crucial for success.

In addition to academic preparation, I also focus on the psychological aspects of test-taking. Many students experience anxiety leading up to exams, which can affect their performance. I teach relaxation techniques and mental strategies to help manage stress, allowing students to approach their exams with a calm and focused mindset. By addressing both the academic and emotional challenges of test preparation, I equip students with a well-rounded toolkit for success.

Feedback is an essential part of the learning process, and I make it a priority to provide constructive and actionable insights during our sessions. After each practice test, I conduct a thorough review of the results, highlighting areas for improvement while also acknowledging progress. This continuous feedback loop helps students understand their growth and keeps them motivated throughout their preparation.

My commitment to student success goes beyond just teaching content. I aim to inspire a love for learning and self-improvement in each of my students. Many of my former students have gone on to achieve their academic goals, securing places at prestigious universities and programs. Their success stories are a testament to the effectiveness of my tailored approach and the dedication I bring to each tutoring session.

If you're looking to master the SAT, GMAT, or SSAT with confidence, I invite you to book a session now. Together, we will develop a customized learning plan that suits your individual needs, ensuring that you are not only prepared to face the test but also equipped to excel and reach your highest potential. With my guidance and your commitment, we can achieve outstanding results. Let’s embark on this journey to success together!

I am a master's-graduate student from Wuhan University of Technology, Wuhan, China
I studied some courses related to materials science, nanotechnology, computational physics, and advanced optics, in addition to training in laboratory work such as preparing and collecting data, conducting tests and research, and how to prepare for writing scientific papers.
I can also teach high school students.
Feel free to contact me for more information. I wish you all the best.

Expert Science & Chemistry Tutor – IGCSE | A-Level | IB | KS3
Online & In-Person Lessons Available in Madrid.

Are you looking for a dedicated, experienced, and results-driven science tutor to help you or your child excel in school or exams? Whether you're preparing for IGCSE, A-Level, IB, or Coordinated Sciences, I’m here to help you achieve your goals.

✅ Subjects Offered:

Chemistry (IGCSE, A-Level, IB, Edexcel, AQA, Cambridge)

Coordinated Sciences (Double Award)

General Science (KS3 & KS4)

Exam preparation and lab skills (Paper 3/ practical-based support)

🧪 About Me:
I’m a qualified and passionate science teacher with over 10 years of experience teaching in international schools across Spain, the UK, and the Middle East. I currently work at a leading international school in and specialise in Chemistry and Coordinated Sciences.

🌟 What You’ll Get:

Personalized 1:1 support tailored to your learning style

Exam-focused strategies to boost confidence and grades

Simplified explanations of complex topics

Friendly, patient, and engaging lessons

Help with homework, projects, revision, and lab reports

📍 Location:

Online worldwide via Zoom/Google Meet

In-person in Madrid, flexible hours available

🎯 Who is this for?

Students aiming for top grades in science and chemistry

Those who need extra support understanding key concepts

IB or A-Level students needing help with Internal Assessments or lab work

📩 Message me today to book your first lesson or ask any questions. Let’s boost your science skills and exam success together!

Hello students! Do you find it difficult to learn science subjects, especially chemistry? This may be because chemistry contains some difficult or complex concepts or terms. If you are one of these, do not worry!! Hello and welcome to you, my students, in the right place to solve this problem through simplifying science lessons, especially chemistry. Through these lessons, we will learn together how to deal with difficult-to-understand matters and terms, because I have extensive experience extending to more than 15 years in conveying complex concepts in a clear, easy and simple way. My goal is to make science and chemistry in general and organic chemistry in particular wonderful and understandable for everyone. As a dedicated teacher, I create an interactive and stimulating learning environment for my students using the latest methods. I am ready to share my passion and guide each student towards excellence and success in the field of science and organic chemistry and in studies in general, as I work as a student advisor in an international institution. In addition, I have excellent communication and presentation skills and am patient and calm when teaching. In addition, I constantly follow up on my students' progress and regularly evaluate their understanding through continuous solution of objective questions, as I care more about understanding than memorization. On the other hand, I also maintain good follow-up with parents. My teaching approach is directed towards achieving the highest results, with a focus on helping students understand and master information.

For university students or master's and doctoral students, I teach the course of natural product chemistry or phytochemistry. In this course, we will learn about the methods of extracting, separating and identifying the chemical form of active chemical compounds (biologically active secondary compounds) from natural sources, such as medicinal and aromatic plants. We will also discuss what is known as chromatography, spectroscopy devices, spectroscopy, mass spectrometry and magnetic resonance analysis. In addition to knowing some important applications of these active materials in various fields, such as the pharmaceutical industry, agriculture, etc. We will also learn the practical methods that are carried out in the laboratory to conduct toxicity, antioxidant and diabetes analyses, etc.

Finally, "for those interested in scientific research" there is a course dedicated to knowing what scientific research is, how to choose a research point, how to write scientific research and how to find the appropriate journal for publication and everything related to this topic.

Experience: About 20 years of practical experience in the field of chemistry, medicinal and aromatic plants and pharmacy with parallel training and private lessons for chemistry curricula.

With my qualifications and experiences, as I hold a master's degree and a doctorate in organic chemistry (chemistry of natural products), in addition to other postgraduate certificates and a doctoral scholarship in pharmaceutical sciences in Belgium from the Erasmus Mundus organization affiliated with the European Union.

Join my fun and engaging KS3 tutoring sessions where we dive into the exciting worlds of Maths, Science and English! Our sessions will be designed to make learning enjoyable and interactive, helping students build confidence and mastery in each subject. In Maths, we tackle real-world problems and puzzles that sharpen critical thinking skills. English sessions focus on creative writing and comprehension, sparking imagination while enhancing language skills. Finally in Science we take an inquisitive look into life and how things work in biology, chemistry and physics.Get ready for a learning adventure that’s both educational and enjoyable!

Science includes all natural science subjects; PHYSICS, CHEMISTRY, BIOLOGY and MATHEMATICS . PHYSICS deals with MECHANICS of OBJECTS while CHEMISTRY deals with CHEMICAL CHANGES of different REACTIONS.On the other hand BIOLOGY is the study of LIFE PROCESSES and different MATERIALS that SUPPORTS LIFE.Whereas , MATHEMATICS is a subject that explains DIFFERENT CONCEPTS using NUMBERS and VARIABLES.

🇬🇧
Hey there! 😊 Do you feel challenged and/or demotivated with science subjects (such as Mathematics, Physics and Chemistry)?
Helping you navigate subjects in a comprehensive, easy-to-understand and empathetic way here is my mission. 💫
I will adapt each lesson based on your needs and preferences are, to help you achieve your academic goals (while making the process enjoyable!). How does that sound? 🌈
🔸🔸🔸🔸🔸🔸🔸🔸🔸
🇪🇸
Hello! 😊 Are you feeling challenged and/or unmotivated with your science classes (like Math, Physics, and Chemistry)?
My mission is to help you navigate these topics in a comprehensive, understandable, and empathetic way. 💫
I'll tailor each lesson to your needs and preferences to help you achieve your academic goals (while making the process fun!). How does this sound? 🌈

Hi! I’m Samara, an experienced tutor specialising in Maths, Biology, Chemistry, and Physics. I help students from Primary, 11+, GCSE, IGCSE, IB, and A-Level build confidence, master key concepts, and achieve top grades.

I completed the IB Diploma at Bexley Grammar School, so I understand the challenges of rigorous exams and how to tackle them effectively. My lessons are engaging, interactive, and tailored to each student’s needs, focusing on exam techniques, problem-solving skills, and deep understanding rather than memorisation.

Beyond tutoring, I also coach cheerleading and gymnastics, which has strengthened my ability to teach in a structured, motivational, and supportive way.

Subjects I Teach:
Maths – Primary, 11+, GCSE, IGCSE, IB, A-Level
English - Primary, 11+, KS3
Biology – Primary, GCSE, IGCSE, IB, A-Level
Chemistry – Primary, GCSE, IGCSE, IB, A-Level
Physics – Primary, GCSE, IGCSE, IB, A-Level

This course offers an integrated introduction to the core areas of science, including biology, physics, earth science, and environmental science. Students will explore scientific concepts, principles, and methods through hands-on experiments, observations, and problem-solving activities. Emphasis is placed on developing scientific literacy, critical thinking, and an understanding of the scientific method. The course encourages curiosity about the natural world and prepares students to apply scientific knowledge to everyday life and future academic study.

This class is designed for university students to learn and master the fundamentals of organic chemistry. Lessons cover key concepts, reaction mechanisms, practical problem-solving, and exam preparation strategies. Interactive exercises and examples help students understand and apply the material effectively.

This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises.

The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience.

You will learn how to:
Activate and strengthen deep core muscles
Improve posture and spinal alignment
Increase flexibility and joint mobility
Develop balance, coordination, and body awareness
Move safely and efficiently in daily activities

Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs.

This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.

Private tutoring is offered in mathematics, physics, and computer science. The teaching is based on an interactive and simplified pedagogical approach, promoting understanding, autonomy, and academic success for students through individualized support and effective learning methods.

Good-fit Instructor Guarantee

Contact Charunayana