
from83.00AED/ h
Physical Education and Chinese Kung Fu (Wing Chun)
Traditional Chinese Kung Fu
Ving Tsun (Wing Chun)
WITH EXPERIENCE IN:
SPAIN
HONG KONG
CHINA
USA
MEXICO
ARGENTINA
with more than 1000 students from 1998 to 2022
also training of Boxing, Tae Kwon Do kicks, Action Fight Scenes
Online & Presential courses
Ving Tsun (Wing Chun)
WITH EXPERIENCE IN:
SPAIN
HONG KONG
CHINA
USA
MEXICO
ARGENTINA
with more than 1000 students from 1998 to 2022
also training of Boxing, Tae Kwon Do kicks, Action Fight Scenes
Online & Presential courses
Location
At student's location: Around Madrid, Spain
Online via webcam






|
Use ctrl + wheel to zoom!
General info
Age: | Infants (0-3 years old) Preschool children (4-6 years old) Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes 90 minutes 120 minutes |
The class is taught in: | English, Spanish, Portuguese, Chinese |
Ask a question
Send a message explaining your needs and AndrewDasz will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | Monday at 1:00 | Tuesday at 1:00 | Wednesday at 1:00 | Thursday at 1:00 | Friday at 1:00 | Saturday at 1:00 | Sunday at 1:00 |
2 | Monday at 2:00 | Tuesday at 2:00 | Wednesday at 2:00 | Thursday at 2:00 | Friday at 2:00 | Saturday at 2:00 | Sunday at 2:00 |
3 | Monday at 3:00 | Tuesday at 3:00 | Wednesday at 3:00 | Thursday at 3:00 | Friday at 3:00 | Saturday at 3:00 | Sunday at 3:00 |
4 | Monday at 4:00 | Tuesday at 4:00 | Wednesday at 4:00 | Thursday at 4:00 | Friday at 4:00 | Saturday at 4:00 | Sunday at 4:00 |
5 | Monday at 5:00 | Tuesday at 5:00 | Wednesday at 5:00 | Thursday at 5:00 | Friday at 5:00 | Saturday at 5:00 | Sunday at 5:00 |
6 | Monday at 6:00 | Tuesday at 6:00 | Wednesday at 6:00 | Thursday at 6:00 | Friday at 6:00 | Saturday at 6:00 | Sunday at 6:00 |
7 | Monday at 7:00 | Tuesday at 7:00 | Wednesday at 7:00 | Thursday at 7:00 | Friday at 7:00 | Saturday at 7:00 | Sunday at 7:00 |
8 | Monday at 8:00 | Tuesday at 8:00 | Wednesday at 8:00 | Thursday at 8:00 | Friday at 8:00 | Saturday at 8:00 | Sunday at 8:00 |
9 | Monday at 9:00 | Tuesday at 9:00 | Wednesday at 9:00 | Thursday at 9:00 | Friday at 9:00 | Saturday at 9:00 | Sunday at 9:00 |
10 | Monday at 10:00 | Tuesday at 10:00 | Wednesday at 10:00 | Thursday at 10:00 | Friday at 10:00 | Saturday at 10:00 | Sunday at 10:00 |
11 | Monday at 11:00 | Tuesday at 11:00 | Wednesday at 11:00 | Thursday at 11:00 | Friday at 11:00 | Saturday at 11:00 | Sunday at 11:00 |
12 | Monday at 12:00 | Tuesday at 12:00 | Wednesday at 12:00 | Thursday at 12:00 | Friday at 12:00 | Saturday at 12:00 | Sunday at 12:00 |
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | Saturday at 15:00 | Sunday at 15:00 |
16 | Monday at 16:00 | Tuesday at 16:00 | Wednesday at 16:00 | Thursday at 16:00 | Friday at 16:00 | Saturday at 16:00 | Sunday at 16:00 |
17 | Monday at 17:00 | Tuesday at 17:00 | Wednesday at 17:00 | Thursday at 17:00 | Friday at 17:00 | Saturday at 17:00 | Sunday at 17:00 |
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 83 AEDOnline via webcam
from 126.69 AEDAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since January 2022
- Phone number verified
- Facebook connected
- X connected
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | Monday at 1:00 | Tuesday at 1:00 | Wednesday at 1:00 | Thursday at 1:00 | Friday at 1:00 | Saturday at 1:00 | Sunday at 1:00 |
2 | Monday at 2:00 | Tuesday at 2:00 | Wednesday at 2:00 | Thursday at 2:00 | Friday at 2:00 | Saturday at 2:00 | Sunday at 2:00 |
3 | Monday at 3:00 | Tuesday at 3:00 | Wednesday at 3:00 | Thursday at 3:00 | Friday at 3:00 | Saturday at 3:00 | Sunday at 3:00 |
4 | Monday at 4:00 | Tuesday at 4:00 | Wednesday at 4:00 | Thursday at 4:00 | Friday at 4:00 | Saturday at 4:00 | Sunday at 4:00 |
5 | Monday at 5:00 | Tuesday at 5:00 | Wednesday at 5:00 | Thursday at 5:00 | Friday at 5:00 | Saturday at 5:00 | Sunday at 5:00 |
6 | Monday at 6:00 | Tuesday at 6:00 | Wednesday at 6:00 | Thursday at 6:00 | Friday at 6:00 | Saturday at 6:00 | Sunday at 6:00 |
7 | Monday at 7:00 | Tuesday at 7:00 | Wednesday at 7:00 | Thursday at 7:00 | Friday at 7:00 | Saturday at 7:00 | Sunday at 7:00 |
8 | Monday at 8:00 | Tuesday at 8:00 | Wednesday at 8:00 | Thursday at 8:00 | Friday at 8:00 | Saturday at 8:00 | Sunday at 8:00 |
9 | Monday at 9:00 | Tuesday at 9:00 | Wednesday at 9:00 | Thursday at 9:00 | Friday at 9:00 | Saturday at 9:00 | Sunday at 9:00 |
10 | Monday at 10:00 | Tuesday at 10:00 | Wednesday at 10:00 | Thursday at 10:00 | Friday at 10:00 | Saturday at 10:00 | Sunday at 10:00 |
11 | Monday at 11:00 | Tuesday at 11:00 | Wednesday at 11:00 | Thursday at 11:00 | Friday at 11:00 | Saturday at 11:00 | Sunday at 11:00 |
12 | Monday at 12:00 | Tuesday at 12:00 | Wednesday at 12:00 | Thursday at 12:00 | Friday at 12:00 | Saturday at 12:00 | Sunday at 12:00 |
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | Saturday at 15:00 | Sunday at 15:00 |
16 | Monday at 16:00 | Tuesday at 16:00 | Wednesday at 16:00 | Thursday at 16:00 | Friday at 16:00 | Saturday at 16:00 | Sunday at 16:00 |
17 | Monday at 17:00 | Tuesday at 17:00 | Wednesday at 17:00 | Thursday at 17:00 | Friday at 17:00 | Saturday at 17:00 | Sunday at 17:00 |
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 83 AEDOnline via webcam
from 126.69 AEDAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Similar classes
Kevin
Coaching with Neurolinguistic Programming. ACC Certified Coach by ICF. Session 1 On 1 By Video Call.Hello! I am an ontological and Executive Coach. Associate Certified Coach by the International Coaching Federation, Master Neurolinguistic Programming, Master Hypnotist, Agile coach, Scrum Master and Project Manager.
I am currently in Spain and I make conversations by video call to clients all over the world. If I can be helpful, let's talk!
In each conversation, we co-create a space of trust to achieve measurable results. Sometimes it is about being more efficient at work and other times it is about personal problems.
So far I have helped people achieve their goals, such as opening or expanding a business, improving their emotional intelligence and also improving personal and work relationships, improving self-esteem, and physical and emotional well-being.
Pedro
Dance classes, body awareness, conditioning and personal trainingNote: Abajo sigue descripción en Español.
...
Below is a list of styles and topics for classes, performances, lectures, and productions:
Body awareness and conditioning – the functional basis for efficient movement, performed correctly from a sound biomechanical perspective.
Dance Latin American dance: Cha Cha, Samba, Cuban Rumba, Paso Doble, Jive
Standard ballroom dancing: social rhythm, slow waltz, tango, slow
Foxtrot, Quickstep, Viennese Waltz
Popular Latin rhythms: Salsa / Mambo, Merengue, Bachata, Brazilian Zouk
Argentine rhythms: Tango, Milonga, Vals, ...
Spanish dance: Sevillanas, Paso Doble, Rumba Flamenca, ...
Jazz and contemporary dance
Wedding dances
Personal training
Technical, functional and artistic advice
Choreography and production
Coordination and management of projects
.......
Some examples of workshops:
1. Social dance classes
Simple class, mainly focused on entertaining students so that they learn without pressure, practice, dance, socialize and enjoy the moment.
2. Dance technique workshop
Movement analysis with practical examples to improve it.
Focus on the elements and priorities of dance.
Control of time, rhythm, musicality (melody, harmony), interpretation and creativity.
How to make dance more precise and efficient on a functional level, more elegant, more beautiful, and more captivating. Connection and communication, direction and follow-through, etc.
3. Awareness and physical conditioning workshop
Balance the dancer's flexibility, power and control.
.......
I want to create opportunities for growth, positive energies and special moments in the lives of all my students and the public.
Dance is an essential part of life, a non-verbal language that communicates through movement and expression, and an incredibly powerful activity for us to become the best we can be.
Carpe Diem,
_______________
Pedro
Cristina
English classes and Spanish classes and exam preparation for foreignersProfessor licensed in Psychology in Human Resources proposes individualized pedagogy in English for primary and child children and for adults Spanish classes with certificate by the Cervantes Institute in Utrecht and also examiner of the Spanish titles DELES.
I have lived in Paris for two years and in Amsterdam for 5 years.
Cami
✅COACHING / MANAGEMENT CONSULTING / COMMUNICATION WITHIN MARITAL / COUPLE & FAMILY RELATIONSIn our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream.
Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be.
Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship.
By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy).
Among the possible accompaniments, some examples:
- The basics of a solid and fulfilled married or family life
- How to resolve disagreements
- The secrets of a balanced and balancing child education
- Learn to express emotions
- Manage families and in-laws
- How to take your place within the couple
- Define the respective roles of each
Among the techniques used:
- Non-violent communication tools
- The “helping relationship” which aims to support people in crisis or conflict situations and help them resolve dysfunctions (emotional, relational difficulties, repetition of scenarios, lack of self-confidence, etc.) . It also leads to better self-knowledge and guides the person to discover their own solutions.
The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear.
The therapist takes into account the subject as a whole: physical, psychological and social.
Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity.
- Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships.
- Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity.
It allows you to obtain concrete and measurable results in your love life.
Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life.
- Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational.
- Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself.
➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support.
➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.
✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ First contact by email then by phone.
✓ A la carte program: evaluated and adapted to each need.
➤ The Apprentus calendar is not refreshed/updated.
Amr
Bodybuilding and Fitness classes , hiit, cardio exercise, training with Wights , Resistance exerciseThe program works to improve the sports performance of young and middle-aged trainees and achieve the best physical fitness performance so that the trainee, regardless of his age, can obtain a decent appearance and a healthy, harmonious body that satisfies the client.
Camille
✅ OVERCOME BLOCKAGES, CHANGE MANAGEMENT, PRAGMATIC/BEHAVIORAL PSYCHOLOGY & PERSONAL DEVELOPMENT (BY A PSYCHOPRACTITIONER)➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching.
➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields.
➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it.
➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan:
• Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development
• Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement
• Concentration, procrastination, organization, professional efficiency, time management
•Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships
• Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork
➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support.
➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent.
➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation.
➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations.
➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself.
➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions.
Concretely, a session = a reflection + solutions.
From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study).
➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT
Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.
➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.
✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
Hugh
learn proper etiquette to feel confident in different social settingsDo you want to feel more at ease in social situations both professionally and in your personal life?
Then this class is for you!
Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc...
Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly!
To find out more get in touch and let me help you with all matters dealing with etiquette.
Prashil
The Chess Mastery Saga: Beginner to Grandmaster. 100 % Assured👑 Greetings, Aspiring Chess Champions! 👑
I am thrilled to introduce myself as your dedicated chess instructor. My name is Prashil, and I come to you with a passion for chess that has led me to victory in numerous tournaments and earned me the esteemed title of an Internationally acclaimed chess player.
With a rating hovering 2000+ and the proud privilege of representing our country on the national stage, I'm excited to guide you on a chess journey like no other.
I, too, started as a budding chess player, facing the challenges and self-doubt that often accompany learning this intricate game. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso.
🌟What You'll Gain Under My Tutelage 🌟
🔍 Chess from the Ground Up: We'll begin with the fundamentals, ensuring everyone understands the game's basics.
🚀 From Novice to Maestro: Whether you're taking your first steps or advancing your skills, I'll guide you on chess mastery.
🧩 Mastering the Chessboard: We'll delve into chess pieces, tackle puzzles, and develop tactics that will amaze your opponents.
🏰 Opening Moves: Uncover the secrets of various chess openings and traps, setting the stage for your future victories.
🧠 Game Memory: Learn to memorize games, a skill that will elevate your gameplay to new heights.
👁️ Blindfold Chess: For truly advanced players, I'll teach you the fascinating world of blindfolded chess, a mark of true chess expertise.
🤝 Tailored Instruction: I offer one-on-one and group lessons to meet your unique needs and preferences.
🕒 Flexible Timings: I understand that life has its demands. My classes are available in the morning, afternoon, and evening, making chess excellence convenient.
Are you ready to embark on this thrilling chess journey with me as your mentor? Prepare to learn the game and master it to become a renowned chess player!
Join my Chess Club today and make your move towards chess greatness. For enrollment or any class inquiries, feel free to reach out here. Your chess adventure begins here! 🌐
Martine
Professional French, communicating with Francophone interlocutors in the world of workFrench for business
Presentations, conversations/conference calls
Meetings, business appointments
Talking numbers
Meals and business trips in France and French-speaking countries
Speaking in public
Communicate by email
Language coaching
This training is "made to measure" and is for all those who want or need to speak French for professional reasons. The objective of the course is to quickly give maximum autonomy and comfort in the use of this language. The route is built on the specific request of each.
Sofia
Personal trainer/Cancer Exercise Specialist Animal Flow instuctor/ Mobility / Strength training. /Hiit./ Tabata./ EMS trainingI can help you achieve your fitness goals, getting stronger, manage your body weight , getting back in shape especially if you are sedentary, improve your mobility and flexibility, correct your posture and feel confident again.
I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation).
🎗As a cancer exercise specialist I can help you:
Manage and prevent lymphedema
Correct muscles imbalances from surgery and reconstruction.
Help you loosing weight and prevent reoccurrence.
Reduce fatigue of treatments and be functional for every day chores.
Regaining your muscles and strength level before treatment.
Chose to have a session at your place, at a fully equipped private studio or outdoors
On our first class we are going to move into awareness getting to know your body and how it moves a bit better .🙂
All the programs are individualised to your goals and level.
I speak English, French, Greek
Excelia
Self-confidence coaching to rebuild after trauma: Divorce - Toxic relationships - Painful separation - Death - BurnoutAre you dealing with trauma experienced at home or at work? Do you feel limited and overwhelmed by your emotions? Do you have doubts and lack self-confidence? Then you've come to the right place.
I am passionate about human potential and I support adults and parents who are facing trauma in their family or professional life.
👉🏽 Thanks to my individual coaching support based on attentive listening, in-depth work on the fundamentals at the base of your personality, I will move forward with you step by step towards determining your life goal as well as developing the factual and concrete action plan that will allow you to take flight.
I will give you all the keys so that at the end of my support, you can:
💪🏽 Regain your confidence
💪🏽 Dare to take the place you deserve
💪🏽 Finding a balance in family life for those who have children (🥰 Yes, I also have the art of boosting children's potential in order to create an atmosphere of family fulfillment).
If you need to regain unshakeable self-confidence, then I am here to support you, and I encourage you without further delay to take the first step towards your transformation.
✨ I'm Excelia, a life coach and professional academic coach. I help you regain your self-confidence regardless of the traumas and blockages that limit you. With my support, you will dare to believe in yourself and gain leadership.
💡Dare to take the first step towards your fulfillment!
👉🏽 The first step to progress is believing that you deserve the best.
Lindsey
Audition Preparation - Get Ready to Nail Your Upcoming Audition!Get ready to be successful in your next audition!
During our one-one-one lesson, I will walk you through step-by-step on what to do in your audition, and how to walk in looking like a professional! We will go over important audition etiquette, your audition materials, calming your nerves, and more information that will help you succeed!
People auditioning for a local or school choir, musical, play, opera, cabaret, or any performance of any level will benefit from this!
If you need help finding and/or choosing your audition materials, I am also available to help with that upon request. Please plan on meeting twice for this option; The first meeting will be discussing details of your audition and your performance style, and finding good materials that suit what you are auditioning for. The second meeting will be the actual audition prep lesson, where we will go over these materials and the other important audition information as discussed above.
Valeryia
Rediscover Your Body: Movement & Skill Training OutdoorsIn this class, I invite you to explore different flavours of movement practice based on what excites you the most. Whether you're drawn to strength, mobility, or play, each session is tailored to your interests. We’ll start with a quick conversation about what you’d like to focus on, and from there, we’ll dive into a practice that’s engaging, fun, and suited to your pace.
Explore What Moves You:
• Ground Locomotion: learn movements like lizard walks, elastic push-ups, and cossack squats that develop full-body strength.
• Mobility: gain movement freedom by working on spine and hip literacy, or targetting weak links like wrists and ankles.
• Balancing: sharpen your senses and improve body awareness by learning to balance on your feet, hands, head, shoulders—and on rails, working with fear to push your limits and build resilience.
• Climbing: explore trees, bars, and urban structures to develop an intelligent body capable of solving complex problems.
• Jumping & Catching: improve coordination, precision, and reaction speed through fun, dynamic tasks.
• Soft acrobatics: challenge and surprise yourself with movements like cartwheels, rolls, and kick-ups.
Why It Works:
This isn’t just about fitness—it’s about reconnecting with your body in a way that feels empowering and fun. If you’ve ever felt out of place in a gym or found traditional workouts uninspiring, this class is for you. It’s about discovering how movement can be a joyful, meaningful experience—building strength, balance, and confidence at your own pace. Ready to explore your body’s potential in a whole new way? I would love to guide you!
Mohamad
Fitness personal training Classes for losing fat. Programs for gaining muscles, Fitness Programs nutrition plans, post recovery operationsIn this comprehensive personal training course, you will receive a comprehensive experience that combines physical exercises, nutritional guidance, and psychological support to motivate you to achieve your health and fitness goals.
We start with a comprehensive assessment of your current fitness level, then design a customized training plan that includes resistance training, cardio, HIIT, or stretching exercises as needed.
We will also focus on providing practical nutritional advice that fits your lifestyle, as well as enhancing your psychological well-being through encouragement, goal setting, and building healthy habits.
Whether you're looking to lose weight, gain muscle mass, or improve your overall health, this class is tailored to you, with individualized follow-up to ensure you achieve the best results safely and confidently.
During the class, we will begin by assessing your current fitness, then move on to carefully guided, practical exercises to enhance strength, flexibility, and endurance.
I will be with you step by step to guide you, correct your performance, and motivate you to achieve tangible results safely and effectively.
Nathan
GCSE PE, Sport Science, Btec Sport Level 3- Help with exam and coursework preparation.As the head of a PE department, I have taught in a variety of different schools since qualifying in 2014. My degree is in both Sport Science and Sport Coaching, which means my knowledge of Physical Education analysis is both extensive and wide ranging. I am very passionate about sports and teaching; I have taught many students during my career. I have taught students for whom English was not their first language, students who were D/E borderline - managing to get C grades, along with those students who were wishing to achieve the A/A* grades. In the summer, I work as an examiner/moderator for OCR and understand what is required in order to achieve a positive grade in the subject.