Trusted teacher

COOKING IS EASY, it's not ROCKET SCIENCE and it's FUN! I am an Engineer in Sciences, certified chemist, passionate about plants and cooking. Hiring me as a private teacher for cooking lessons, is the privilege to learn about: - nutrition: How to balance your meals (proteins, carbs, fibres, lipids), - combining tasty recipies and cook easily - Taking care about health issues with your food (I am a chemist, I love to overcome Big Pharma), - It's learning about a holistic approach about health, and see that cooking is fun. It's a nurturing moment for you and your family. It's an act of self-love. My cooking lessons are meant for: - for Beginners: learn basics principles and how to cook easy tasty meals in a minute, - For students: How to cook on a budget, - For busy women: how to cook tasty meals rapidly and effortlessly: tips and tricks. - Nutrition: How to prepare a delicious and sexy balanced meal - Eastern Kitchen: from Indonesian background, I am fond of Indian, Vietnamese, Indonesian meals - French natives and foreigners: learn to cook the french authentic kitchen. Cocorico! - Learn to make anything from scratch: pizza-dough, yoghurt, jams, bread, anything that crosses your mind. - BONUS: Learn about the chemistry behind cooking. I am not fond of molecular cooking, but I enjoy explaining the science behind cooking. As a biotechnologist, it's also important to feed your mind and your curiosity. I am passionate about sciences, about cooking, Nature and Environment. My speciality is water sciences I believe cooking can heal you or kill you, and cooking doesn't have to be complicated to be healthy and tasty. Book a lesson with me , hire me and test my skills.

Trusted teacher

1Students

🌹🥇🏊‍♂️😍 Private swimming lessons in Paris for all levels: from beginners to advanced. As a certified lifeguard, sports coach, and massage therapist, I guide adults, seniors, and teenagers in the water to learn to swim, improve their technique, overcome their fear of water, or enhance their fitness. Each session is fully personalized to your level, goals, and pace. Here are the services offered: 🌟 Aquatic Instruction & Techniques 1. Customized Lessons (All Strokes) - I swim alongside you in a friendly manner to teach you the correct techniques. 2. Support for Aquaphobes: Overcoming the fear of water, learning to swim, and progressing confidently. 3. Preparation for Competitions, Exams, and Apprenticeships. 4. Underwater Technical Analysis. 5. Cross-Training for Other Sports. 6. Water confidence, muscle strengthening, body sculpting. 7. Introduction to snorkeling. 🌿 Wellness, breathing & rehabilitation 1. Sports massages and stretching to release tension and blockages. 2. Stress reduction through swimming. 3. Aquatic rehabilitation after injury or surgery. 4. Improved posture and mobility. 5. Active Aquatic Breathing: optimizing respiratory function. 💪 Aquatic fitness 1. Aquagym: toning & mobility. 2. Aquafitness / Aquaforme: cardio + strengthening. 3. Aquastretch / Aquatic mobility: flexibility & recovery. 🔥 Cardio & intensive classes 4. Aquaboxing. 5. Aquabody Attack / AquaHIIT / Aquatic self-defense. 6. Aqua Cross Training. 7. Aquarunning 8. Aquabike 🧘 Wellness & Balance 1. Aquapilates 2. Aquayoga 3. AquaRelax 👵 Specialized Classes 1. Aquamaternity/Prenatal 2. Aquaseniors/Gentle Aqua 3. Aquatic Physical Preparation for Athletes 🛟 Safety & Rescue 1. Safety guaranteed at every session 2. Introduction to rescue techniques 3. Training in aquatic safety rules 4. Development of survival skills 🎯 Support & Flexibility – Personalized programs – Flexible schedules – Exam and competition preparation – Various goals: fitness, weight loss, muscle gain, nutritional advice – Effective methods for fast results. 🎒 Equipment provided Swimming cap, goggles, hand paddles, fins, pull buoy, flottation belt, and other equipment. 🏅 Reward After 16 hours of instruction, each student receives the Level 1 Medal, a symbol of progress and commitment. 📍 Location Swimming pools in and around Paris. Book now!

Trusted teacher

1Students

I am a passionate cook who desires to help and empower others to cook tasty and healthy meals. With a lot of cooking experiences and even taking part in cooking competitions,and cooking to raise money for voluntary organisations. I believe that i have all it takes to stimulate, coach and motivate and transfer knowledge for interested persons.Hope to read your request soon.Thank you