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Private swimming lesson in Paris with lifeguard-lifeguard, sports masseur and sports coachTranslate this text using Google Translate.
Private swimming lesson in Paris with lifeguard-lifeguard, sports masseur and sports coachTranslate this text using Google Translate.
🌹🥇🏊♂️😍 Private swimming lessons in Paris for all levels: from beginners to advanced.
As a certified lifeguard, sports coach, and massage therapist, I guide adults, seniors, and teenagers in the water to learn to swim, improve their technique, overcome their fear of water, or enhance their fitness.
Each session is fully personalized to your level, goals, and pace.
Here are the services offered:
🌟 Aquatic Instruction & Techniques
1. Customized Lessons (All Strokes)
- I swim alongside you in a friendly manner to teach you the correct techniques.
2. Support for Aquaphobes: Overcoming the fear of water, learning to swim, and progressing confidently.
3. Preparation for Competitions, Exams, and Apprenticeships.
4. Underwater Technical Analysis.
5. Cross-Training for Other Sports.
6. Water confidence, muscle strengthening, body sculpting.
7. Introduction to snorkeling.
🌿 Wellness, breathing & rehabilitation
1. Sports massages and stretching to release tension and blockages.
2. Stress reduction through swimming.
3. Aquatic rehabilitation after injury or surgery.
4. Improved posture and mobility.
5. Active Aquatic Breathing: optimizing respiratory function.
💪 Aquatic fitness
1. Aquagym: toning & mobility.
2. Aquafitness / Aquaforme: cardio + strengthening.
3. Aquastretch / Aquatic mobility: flexibility & recovery.
🔥 Cardio & intensive classes
4. Aquaboxing.
5. Aquabody Attack / AquaHIIT / Aquatic self-defense.
6. Aqua Cross Training.
7. Aquarunning
8. Aquabike
🧘 Wellness & Balance
1. Aquapilates
2. Aquayoga
3. AquaRelax
👵 Specialized Classes
1. Aquamaternity/Prenatal
2. Aquaseniors/Gentle Aqua
3. Aquatic Physical Preparation for Athletes
🛟 Safety & Rescue
1. Safety guaranteed at every session
2. Introduction to rescue techniques
3. Training in aquatic safety rules
4. Development of survival skills
🎯 Support & Flexibility
– Personalized programs
– Flexible schedules
– Exam and competition preparation
– Various goals: fitness, weight loss, muscle gain, nutritional advice
– Effective methods for fast results.
🎒 Equipment provided
Swimming cap, goggles, hand paddles, fins, pull buoy, flottation belt, and other equipment.
🏅 Reward
After 16 hours of instruction, each student receives the Level 1 Medal, a symbol of progress and commitment.
📍 Location
Swimming pools in and around Paris.
Book now!
