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As a personal trainer I can help you achieve your fitness goals. Together we can create a training program that suits your needs and preferences. I will motivate you, improve your technique and help you stay consistent. Let's get started together! 💪🏋️‍♀️

Trusted teacher

Are you tired of mundane gym routines? Ready to break free from the monotony of indoor workouts? Look no further! Join our exhilarating calisthenics classes for beginners, where we harness the power of your body and the beauty of nature to transform your fitness journey. Calisthenics is the art of using your bodyweight to build strength, flexibility, and endurance.With our outdoor classes, you'll experience the thrill of training in the fresh air, surrounded by the elements, and embracing the freedom of movement. So why choose calisthenics over other forms of training? Let us tell you about the myriad advantages that make it the perfect choice for beginners: No Equipment Required: Calisthenics is all about using your own bodyweight as resistance, making it accessible to everyone. Say goodbye to expensive gym memberships and hello to a cost-effective fitness solution. Functional Strength: Calisthenics focuses on compound movements that engage multiple muscle groups simultaneously, enhancing your overall functional strength. You'll develop practical abilities that can be applied to real-life situations. Improved Flexibility: Through dynamic stretches and bodyweight movements, calisthenics enhances your flexibility and range of motion. Embrace fluidity in your movements and achieve a greater sense of body control. Adaptability: Calisthenics is incredibly adaptable, accommodating individuals of all fitness levels. Our classes are tailored specifically for beginners, ensuring a progressive approach that challenges and motivates you to achieve your personal goals. Don't miss this opportunity to revolutionize your fitness journey. Reserve your spot today and embark on a transformative experience that combines the power of calisthenics with the serenity of the great outdoors. Let's break free from limitations and unlock your true potential!

Trusted teacher

1Students

I've been teaching maths and physics for nearly 15 years, from secondary school through to high school. The most important thing for me is to (re)instill confidence in students, and provide them with a working method adapted to their personality. The lessons can consist of several things: - homework help (homework, practice, etc.) - helping the student to understand a lesson he or she has difficulty in understanding - preparing for tests and exams (bac, brevet, concours...) - help students improve their work methods and techniques, and consequently their grades. My philosophy is to make students want to learn a subject again, by working on self-confidence, concentration and practical, everyday applications. Lessons can be given remotely (videoconferencing avoids the need to travel) or face-to-face. Maths or Physics lessons can be given in English or French.

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Boost your children's Academic Success with Our Private Classes in Guayaquil and Online Nationwide! We offer private classes in all subjects: mathematics, language, basic English to advanced level, French, reading comprehension, etc. Personalized and interactive classes for your children with the online modality, we have personalized tutoring at home in the city of Guayaquil and online modality if you want your children to have their study material up to date, we give you flexible schedules, we also take leveling so that be accepted in other institutions. For more information ask the intern, we are at your service.

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Yoga for children is a playful and fun practice that combines postures, breathing, games and creative activities to promote the physical, emotional and mental well-being of the little ones. Tailored specifically for children, yoga provides a unique way for them to develop physical skills, improve concentration, and learn to manage stress and emotions in a healthy way. :) Benefits of yoga for children: Improves flexibility, strength and posture. Promotes concentration and mindfulness. Helps manage stress and anxiety. Promotes self-esteem and self-confidence. Develop social and emotional skills. It enhances sleep quality. Stimulates creativity and imagination. In short, yoga for kids is a wonderful way to nurture your little ones' physical and emotional growth while having fun and exploring their potential. Through play, the practice of yoga gives them valuable tools for life that will serve them well in the future.