1:1 Yin Yoga with added Meditation for any and all level

Von 12.27 Fr /Std

Unwind and release in this deeply restorative class that combines the calming practice of Yin yoga with the peace of meditation. In Yin yoga, we hold gentle, longer-held poses to stretch and nourish the deep connective tissues of the body, helping you find release and relaxation. This class also includes guided meditation to quiet the mind and bring you into a state of deep inner peace. Whether you're looking to relax after a busy day or simply want to take a moment for yourself, this class will leave you feeling balanced, calm, and rejuvenated.

Zusätzliche Informationen

Bring your own Yoga mat

Ort

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Beim Schüler zu Hause :

In der Umgebung von Paris, Frankreich

Beim Lehrer zu Hause :

Rue Guénot, Paris, France

Online aus Frankreich

Über mich

Hello! My name is Kenedy. I'm a 200 Registered Yoga Teacher from the U.S. I am a native English speaker. (All my classes will be in English.) I started my Yoga journey in 2023, but have been in love with the practice and Philosophy of Yoga for many years now. I am staying in Paris for the year while I work on my studies and practice my French. I worked in the medical field, but now I am a full-time student studying for my bachelor's in Nursing. I have always been interested in the links between health and wellness; I am passionate about people! I enjoy traveling, practicing French, painting, and spending time with my partner in my free time!

Bildung

Vinyasa 200-hour RYT Nexus Yoga Institute for yoga and wellness
Western Governors University Bachelors in Nursing
TEFL English instructor
TTU associates in Health Science

Erfahrung / Qualifikationen

I received my certificate from Nexus Yoga Institute in Costa Rica. I then spent multiple months in Rural Thailand teaching Muay Thai fighters Yin, Vinyasa, Hatha, Meditation, and Breathwork. Recently, I have been working with studios and nonprofits. I have been interested in starting one-on-one classes to mold the class type for each student.

Alter

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in

Englisch

Fachkenntnisse

Yoga

Meditation

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Lehrer zu Hause und Online

Beim Schüler zu Hause

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

1:1 Yoga tailored to you (Vinyasa, Yin, workshop, Arm balances, asana, Pilates, Hatha, Meditation, Breathwork)

15.11 Fr /Std

This class is completely made just for you. I teach a range of yoga classes with a ballet and dance background. This Yoga class can be tailored to fit your body's needs and fitness level. If you find a more physically challenging class interesting or need a calming, relaxing hour away from a busy lifestyle, I can help. You may be trying Yoga for the first time and want a 101 class on postures or Yoga philosophy. Maybe, you've been practicing for a while and would like classes on arm balances or intense breath work. I'm here to work with you to find what you're looking for from a class. I offer a wide range of Information on Yoga and have a great passion for teaching. Let me create a class just for you!

Priyam

I have a teaching experience of more than 5+ years . I find this profession very attractive as teachers play a key character in building a good society.My lessons are very structured and are designed based on the learning requirements. My teaching methods is creative and very helpful for individuals who are facing problems at beginners stage. I am very patient and friendly.

I use the below methods for the teaching:

Text Documents
Powerpoint Presentations
Images and Visuals
News Articles and Magazines
Quizzes
Example Test Templates
Graphs and Charts
Homework Assignments

Cecilia

This class is perfect for who, after work, needs to release the tensions of the day and to regain an inner balance. We start with a gentle warming, to find good flexibility. Then we continue with a small sequence of more dynamic vinyasa flow and we end with stretching and a little meditation. With a positive personal intention and the goal of staying in the present, trying together to balance thoughts and feelings through this practice. The session is accompanied by pleasant music.

Jacqueline

Jacqueline discovered yoga while searching for alternative ways to manage back pain and balance an intense and stressful finance job. What she found was a deeper connection to her body and mind, helping her to be more aware and skilful in living a healthier and happier life. Jacqueline brings classical alignment and mindfulness into her classes to develop a practice beyond physical exercise. She teaches yoga with a big smile, classes mixed with challenge and fun that will help you feel more energetic and grounded. Her passion is to build communities and help to create a positive shift while living the big city life. She is a Yoga Alliance RYT500 teacher and studied Hatha, Vinyasa and Yin yoga as well as meditation in Australia and India.

Priyam

Cecilia

Jacqueline

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