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معلم موثوق
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منذ أبريل 2023
أستاذ منذ أبريل 2023
Hatha Yoga sessions for physical and mental well being
من 4478.19 EGP /س
About the class:
The sessions will be designed according to the needs of the students. We will practice Asanas and relaxation through Yoga nidra. The idea is to build up slowly. It is important to keep in mind that Yoga is not merely a physical exercise and it works with body, mind and breath. The class is designed to help you to rejuvenate, relax and to center yourself.
Have a wonderful day!
See you on the mat!
The sessions will be designed according to the needs of the students. We will practice Asanas and relaxation through Yoga nidra. The idea is to build up slowly. It is important to keep in mind that Yoga is not merely a physical exercise and it works with body, mind and breath. The class is designed to help you to rejuvenate, relax and to center yourself.
Have a wonderful day!
See you on the mat!
المكان
عند الطالب :
- بالقرب من جنيف, سويسرا
من أنا؟
Grusha is an advanced Yoga teacher from India. She successfully completed her YTTC 200 and YTTC 300 from Kailash Tribal School of Yoga and was accredited by the International Yoga Alliance.
Her first introduction to the power of yoga was right after her graduation when she was backpacking around her country India, to understand more closely about its culture and lives.
She practiced Naad yoga under Ustad F. Wasifuddin Dagar in Guwahati during the Spic Macay International Convention. She also learned Manipuri dance under Late Guru Wangkhem lokendrajit.
She eventually started her Yoga teacher training under Yogi Sivdas of the Kailash Tribal School of Yoga under a scholarship provided by Yogi Sivdas as an initiative to teach yoga without fees to a few students who would spread yoga and the legacy of his teaching.
Grusha has been teaching yoga all across India and virtually to International clients. She has been conducting group training, and private sessions since 2017.
Yoga for Grusha is not a mere physical exercise but a holistic approach towards holistic living. Her sessions are designed to work on the mind, body and breath.
Grusha specialises in Hatha Yoga, Yogic philosophy, ayurveda, meditation and combines these through her teachings.
Her first introduction to the power of yoga was right after her graduation when she was backpacking around her country India, to understand more closely about its culture and lives.
She practiced Naad yoga under Ustad F. Wasifuddin Dagar in Guwahati during the Spic Macay International Convention. She also learned Manipuri dance under Late Guru Wangkhem lokendrajit.
She eventually started her Yoga teacher training under Yogi Sivdas of the Kailash Tribal School of Yoga under a scholarship provided by Yogi Sivdas as an initiative to teach yoga without fees to a few students who would spread yoga and the legacy of his teaching.
Grusha has been teaching yoga all across India and virtually to International clients. She has been conducting group training, and private sessions since 2017.
Yoga for Grusha is not a mere physical exercise but a holistic approach towards holistic living. Her sessions are designed to work on the mind, body and breath.
Grusha specialises in Hatha Yoga, Yogic philosophy, ayurveda, meditation and combines these through her teachings.
المستوى التعليمي
1. 200 YTTC & 300 YTTC from Kailsah Tribal School of Yoga, India. Certified by International Yoga Alliance
2. Bachelors in Arts ( Political Science, Economics & Mass communications) from St. Stephen's College, Delhi. India.
3. Masters in International and Development Studies ( specialisation: Environement & Sustainability) from Geneva Graduate Institute, Geneva. Switzerland
2. Bachelors in Arts ( Political Science, Economics & Mass communications) from St. Stephen's College, Delhi. India.
3. Masters in International and Development Studies ( specialisation: Environement & Sustainability) from Geneva Graduate Institute, Geneva. Switzerland
الخبرة / المؤهلات
Advanced yoga teacher with 7 years of teaching experience.
200 YTTC & 300 YTTC from Kailsah Tribal School of Yoga, India. Certified by International Yoga Alliance
200 YTTC & 300 YTTC from Kailsah Tribal School of Yoga, India. Certified by International Yoga Alliance
السن
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بGrusha
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بGrusha