Pilates Mat Class- Strength, Flexibility, Mindfulness
Von 50.47 $ /Std
Pilates is a wonderful form of exercise that improves mobility, flexibility , strength, mind-body connection and mindfulness. A class can vary between 45-60mins, it consists of essential mat exercises to build up technique and intermediate/advanced exercises to challenge depending on the student. We end on a relaxing and inspiring meditation to round off. My goal is to create a safe and positive space. I set goals with each individual, which we work towards. I love working with others and always strive to bring bright energy to my classes.
Zusätzliche Informationen
Yoga mat, water bottle, laptop (if online)
Ort
Beim Schüler zu Hause :
- In der Umgebung von Edinburgh, Vereinigtes Königreich
Online aus Vereinigtes Königreich
Alter
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
45 Minuten
60 Minuten
Unterrichtet in
Englisch
Französisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Bonjour, I'm Hannah! A French tutor based in Central Edinburgh. I have worked with all ages and levels- kids as young as 7 years old, assisted teenagers with school exams (GCSE, Highers) and worked with a number of families preparing to move abroad to a French speaking country and those who simply just want to learn French for fun! I like to make my lessons fun and creative catering to each student's specific needs.
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