YohannSports coaching: a coach who motivates you to the end
Change your lifestyle, your body, the eyes of others, regain your self-confidence by practicing a supervised sport activity regardless of your age, sex and physical condition. I SPEAK ENGLISH AND FRENCH You will learn the right postures, the mistakes to avoid and your progress will be quickly visible. Each session is different and can take place at home, outside, indoors or any other place of your choice according to your program. You will have a training adapted to your objectives, a continuous follow-up in order to maximize your potential !! With a recognized experience in the sports field, with the mastery and knowledge of protocols essential to any success, I will be at your side to achieve your goals. By your will, your commitment to effort and your regularity, you will find with me the technique, the support and the encouragement necessary to the desired result. I also propose you a nutritional service in order to have a food adapted to the sports trainings proposed and thus to optimize your results. I commit myself, with your determined participation, to follow you to meet your challenge. I offer personalized coaching at home and abroad targeted on its various key axes: weight loss, weight gain, toning, physical preparation, fighting sports, fitness, rehabilitation, gym young mother and senior gym Weightloss Depending on your BMI (body mass index) and your goals, I will put in place a sports program that will be adapted. Weight gain I will put together with you a program of exercises to develop your muscle mass. Specific coaching Resumption of sports activity after injury, preparation for a competition or targeted preparation: ski preparation, boxing, dance, pilates ... Senior Special "Sport is health" From simple weight loss to work on balance, the benefits are many. Prevention of osteoporosis, release of tensions, improvement of the immune system. Post pregnancy After completing your perineal rehabilitation sessions, I will help you find a beautiful silhouette. Special mobility reduced Depending on your disability I can develop a suitable sports program. Sculpt toning Developing specific exercises by myself will help you achieve your goal. Availability: Every day from 6h to 23h Sportingly. My experience : 9 years of experience - speak English and french - Creation of coachspartiate - More than a hundred students trained - practiced in the police force - Mastery of anatomy and biomechanics - Physical preparation of fighters, soldiers, firefighters and Paris police officers. - physical preparation of mannequins - Physical and mental coaching - Child & youth coachings - Senior coaching - Post-pregnancy coaching - Relaxation - Nutrition Service - TRX training - Record physical transformation (men and women) - Launch of TREPS TRAINING - Coaching national day of appeal to Tzedakah in the presence of the Minister of the Interior. Curriculum Vitae of Yohann Speak English and french Master STAPS (Science and Technology of Physical and Sports Activities) mention sport training ISSA (International Sports Science Association - Orlando (USA) Master Trainer Certification ACE (American Council On Exercise) - California Personal Trainer Certification Launch of TREPS TRAINING Demonstration in the presence of Bernard Cazeneuve on the occasion of the day of appeal to Tzedakah
TiffanyFitness & Strengthening Workout & Stretching - Train with a professional dancer
Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions. - Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
WilliamWork out to become the best version of yourself. Détermination, hard work, and patience are the keywords.
Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
MyriamEnjoy Pilates coaching live & replay
No time to come on site or outside? Would you like to move more regularly but you have irregular schedules which is difficult to find training classes? We look forward to meeting you and immersing you in a new life balance - LIVE & IN REPLAY, at your convenience! Enjoy an interactive class between your body and your mind and discover deep muscles you never knew before. group and individual lessons for all levels and ages
KhalilSwimming Coach In Bahrain -(Learn the right technique in all 4 styles)
Being that I was a national champion on a national level in swimming and having won a lot of competitions in my career as a swimmer and having already had the chance to teach this beautiful sport to a lot of people, I know exactly the progression and the struggle that everyone goes through to learn the right technique to swim and to master all 4 techniques: breaststroke- back stoke -freestyle and butterfly. My lessons will take you through all the necessary steps to make it easy and fun just how it should be.
ZaydCoaching - Learn to control your body and your confidence
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!
ShashankChess for Everyone : Learn Chess the Right Way Online
Hi! I am Shashank from Bengaluru,Karnataka,India. I am a professional chess player with playing experience of over a decade at state and national level. I quit my software developer job and have forayed into Chess Tutoring over the past two years because of the immense love and passion for this beautiful game. I believe in building strong relationships with kids, parents and other chess enthusiasts to make the game interesting and serve as an ongoing role model in the children's lives.
YanisSports coach, 10 years of experience, fitness, weight gain / loss, nutrition in Geneva
Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!
KristinaPrivate YOGA lessons. My domain is Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation.
Namasté Sisters and Brothers, I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome. My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation. Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood. With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow! Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind. Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need. With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.
EduardBoxing, kickboxing, cross training and nutrition coach. For beginners, amateurs or competitors
Results after a week and in a good mood it is possible! Thanks to a detailed program, I can help you lose weight, refine you or even gain mass. I put my nutrition knowledge at your disposal to support you overall. I also offer sparring sessions (on request). My experience in boxing will allow you to progress in boxing / kickboxing or muaythai (beginners, amateurs or professionals). I work with you technique, speed, displacement, power, ... My goal is to help you fill yours. Through my coaching, you will feel the positive effects on your body but also on your mind.
MaitreyLearn how to become Chess Master from Beginner to Advance
Beginners course ✅ Chess board ✅ Files, ranks and diagonal ✅ Square identification ✅ Identification and each piece and their rules ✅ Check and Checkmate ✅ Special moves ✅ Mate in 1 ✅ Completion of the game ✅ Opening fundamentals ✅ Important Do's and Don't Intermediate course ✅ Opening fundamentals ✅ How to solve Mate in 1 & 2 moves ✅ Basic Tactical themes ✅ Checkmate with King+Queen ✅ Checkmate with King+Rook ✅ Mate in 2 moves Advance course ✅ Different phases of Chess ✅ Opening traps ✅ Opening games ✅ How to solve Mate in 3+ moves ✅ Advance Tactical themes ✅ Game analysis ✅ Middle game strategy ✅ How to manage tournament games ✅ End games strategy ✅ FIDE arena registration
OjogbaneSports such as soccer, Volley ball Art for creative human skills, such as painting, literature and dancing.
Art is a creative activity of human skills and creativity such as sculpture, painting, literature, dancing, music to mention but a few. These activities has over the years been used to demonstrate man’s ability to pass down testimonies stories from one generation to another, As well as historic activities.
ViswambherFitness Motivation and Diet during quarantine period.
Covid-19 has hit us all in a hard manner, all the gyms, swimming pools, and other workout places are closed. Staying at home leads to excess snacking and causes an increase in weight. This class will be a one on one/group session with a mixture of activities involved in running, cycling, and other non-contact activities such as yoga and power training. My main role would be to motivate and involve the participants in these activities to keep themselves fit. Participants will be trained in weight loss, weight constant, and muscle building. I have lost 25 kilos in 5 months until March 14, but after the lockdown, it took me a while to figure out activities to keep myself fit. Therefore I want to use my experience as a lesson to people who are facing difficulties.
CarolinaSports lessons for all levels, experienced student
I offer sports lessons for all levels. Whether you are looking for someone to motivate you, someone to get you back in shape or to create sports schedules, it is with pleasure that I will help you. Whatever your need or the goal you want to achieve, I adapt to your desires! Indoors or outdoors, at home or elsewhere, anything is possible. Do not hesitate to contact me for any necessary information, looking forward to meeting you!
HélèneOnline personal training / video meetings and workout programs
I am a personal trainer; graduated with a bachelor STAPS APAS (bac + 3). I studied for 1 year in Prague, coaching, nutrition, physiology, psychology, and many other sports related to sports and it allowed me acquiring a new approach to coaching and sport in general. I adapt to my client's profile to offer him or her the best training plan based on his/her goal and desired results. Finding an activity that you like is the key to success. Indeed, appreciating the process is essential because lasting physical change is a long-term process. If you are looking for someone who will make you lose 5 pounds in 1 month, you are on the wrong path. Indeed, lasting results come from a daily lifestyle and not from a few abs exercises before summer. A typical session will always include a warm-up and a return to calm. The heart of the session will depend on your objectives: fitness, weight gain, strength gain, weight loss ... Depending on your objectives, we will do: training circuits, weight training, cardio, flexibility exercises.