How to lead a Yogic lifestyle & end to end living on our planet

A full course of one hour (60 min) with the possibility of reserving for a longer duration (90 min). My classes are mainly oriented on the connection with the breath, the anchoring and the deep muscular work. The lessons are adapted according to the level of the students, and I offer several variations: Hatha Yoga: general category which encompasses most of the styles practiced. "Hatha" means "perseverance", "effort" or even "determination". To be determined to achieve liberation within a certain period. This discipline is in relation with "prana", the vital force and its two components: masculine energies, considered as solar and active + feminine energies considered as lunar and passive. From there was born another interpretation according to which "Ha" & "Tha" would mean the sun and the moon united and balanced through the practice of Hatha yoga. The soul being the sun, constant and stable in its brilliance and luminosity, the spirit being the moon, constantly fluctuating and changing like the phases of the moon. The basic principle of Hatha yoga being to unite and harmonize the opposing energies of the body; the mind and its reactions. We unite the body and the spirit to unite the spirit with the universe. A Hatha yoga class consists of physical postures and breathing exercises. The postures are performed slower and last for a few breaths (30 seconds to a few minutes) to promote anchorage and stability. A real in-depth muscular work. Vinyasa Yoga: the Sanskrit term Vinyasa is derived from 2 roots "Nyasa" which means "to place" and "Vi" which can be translated as "in a specific way". Each movement is linked to rhythm and consciously placed to create a dynamic flow. It is a more rhythmic and powerful yoga which allows to link the postures in a harmonious way with transitions commonly called "vinyasa" and used in particular during the sun salutations. Here we retain the postures in a shorter time than during a Hatha yoga session, but we are still aware of our movements and our alignment. Gentle yoga: for people looking for relaxation, a stretching work inspired by Yin Yoga to release muscle tension and settle into letting go. I invite you to discover Yoga with Hope Arts Studio or to deepen your knowledge if you are already practicing. Meditation: work on the chakras; the 7 main energy centers of the body, often represented by 7 specific colors. During this session, we will focus on a particular chakra to balance and / or unblock it through breathing techniques and guided meditation. We will also explore mindfulness meditation, bringing the moment to the present moment, reconnecting to your “inner self” consciously and without judgment, examining thoughts and emotions. This practice is beneficial for relieving tension and everyday stress. Possibility of private or semi-private lessons in the studio, at home or online. I teach in French and English.

Enroll NOW!! You will love the journey :) Yoga first mentioned in old scared Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining(with divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. Its a wholistic science with yoga philosophy. It includes the entire person within its purview: the body, mind , intellect and consciousness. Trained for 900 hours advanced teacher training from 104 years old The Yoga institute, Mumbai. Now, I take sessions for Advanced yoga teacher for the same institute. I am trained in Hatha, Asthanga, Iyengar & functional trainings and other movements. Currently pursuing my Masters in Yoga :) Note : Yoga is a way of life. It's being a 10 years of my journey of learning and sharing. Here I am very HAPPY to make a change in ones's life. Its a Nobel profession. I love making good cause. This looks like my purpose and mission of life. Trust me, it's going to be a wonderful journey. It's a fun to share vibrations. We all are divine souls.

After several years of teaching math, physics and chemistry, I decided in 2020 to combine my passion for teaching and my passion for yoga: I spent my Yoga Teacher Training 200 hours to be able to teach yoga! Each class is totally different: fully adapted to you, your needs and your desires, although your safety remains my number 1 priority, we are here to relax not to get hurt;) Feel free to contact me for more information ! I can't wait to meet you, Namaste

Hello, my name is Samar, a community tutor on many sites online and I am an Italian instructor in Alexandria my city since 2014 I graduated from faculty of arts greek and roman studies in 2013. I also studied at Aristotele University of Thessaloniki in 2016. I speak four languages (Arabic, English, Italian and Greek) This class is for those who want to learn egyptian arabic through conversations or anyone who just wants to practice what he or she already knows with a native egyptian speaker This will help you to speak as i use photos,audio and videos in our lessons and i think it is suitable for adults the lesson will depend on what you need and on your level i provide you with materials,audio files,videos,photos and games etc....... this course is for any level I can teach you in English, Italian, Arabic or Greek The lesson happens online via any social application like skype, zoom etc... Or if the student lives here in Alexandria we can meet in any place Any arrangement will be done here on the site. Don't hesitate to contact me anytime See you ;)

Want to try Yoga but don't want to go to a Yoga studio? This PRIVATE ONLINE YOGA class is for you. In this yoga class, the focus will be YOU. This is an online one-on-one yoga class that is suited for beginners who don't want to go to the studio but would like to start practicing Yoga. I will create classes for you based on what would you like to focus on, whether it is your breath, your core, or your back while keeping in mind that no two bodies are alike. I will not force you to do poses that are not safe for you. We will always move within a pain-free range. See you on your webcam on the mat! Namaste, Jannah PS. I also teach Kids Yoga.

I am a certified 200-hour Yoga alliance teacher from world capital of yoga - Rishikesh. I am passionate about health and I am keen to share my advanced knowledge in this area with you. Yoga is a powerful tool to connect with oneself and one's environment. As a yoga practitioner, you'll do asanas, pranayama and meditation. I've designed this course as a practical guide to Yoga that's specifically made for beginners. You'll learn how to do Surya namaskar A & Surya namaskar B, preform various asanas, pranayama techniques and meditation to not only improve your posture and flexibility, but to explore the spiritual dimension of life. I am patient and caring. All the practices will be adapted to individual's capacity and comfort.

NL Hoi! Ik ben een privéleraar Italiaans (moedertaalspreker) en bied lessen aan van basis (geen voorkennis) tot gevorderd. Ik heb taalkundige principes gestudeerd aan de universiteit en ik ben gepassioneerd door talen! Het lessenprogramma zal worden gestructureerd op basis van de behoeften van de student en volgens een learn-by-doing methode, meestal gebaseerd op conversatie en real-life taalgebruik. Ik zal er altijd voor zorgen dat je leerervaring leuk en zo gevarieerd mogelijk is! Neem contact met mij op om alle mogelijkheden over de organisatie van de lessen te kennen, flexibiliteit is mijn pluspunt! NOTE: mijn rooster staat niet "up-to-date" hier, dus neem contact op met mij voor mijn beschikbaarheid! EN Hi! I am a private teacher of Italian (a native speaker) offering lessons from basic (no prior knowledge) to advanced. I have studied linguistics principles at the University and I am passionate about languages! The lessons' program will be structured according to the student's needs and following a learn-by-doing approach, mostly based on conversation and real-life language usage. I will always make sure that your learning experience is enjoyable and make it as varied as possible! Contact me to know all the possibilities about the lessons' organization, flexibility is my plus! NOTE: my schedule on Apprentus is not updated, please contact me for my availability!

A flowing yoga class with emphasis on the breath. You will learn to connect to your breath, linking movement to each breath as you flow through a series of yoga postures. The class will be completely tailored to your needs, goals and level. So whether our are looking to learn the basics, advance your practice, calm your mind or energise your body, this yoga class will leave you feeling refreshed and rejuvenated.

Do you want to speak Portuguese and get closer to the Brazilian culture in a fun and dynamic way? Well, I am a Brazilian who can show you our History, our art, customs and the great diversity of Brazilian Portuguese accents, as if you were on a virtual trip to Brazil. I have been teaching my language to people of different levels and objectives for more than two years, which gave me great experience in adapting my classes according to the needs of each student. Thus, in addition to traditional grammar, I use movies, songs, literature and other resources according to the profile of each student. In Brazil, I worked in schools and science museums, where I gained practice teaching children, youth, and adults. I also worked writing and reviewing articles for magazines, so I have great experience with the written Portuguese language. I offer online classes via webcam or face-to-face (in Granada, Spain) so that the student can choose the way that suits him best.

Do you love Italian people, history and food and you would like to speak the language? I am an Italian native speaker from Florence, and I've also been a language student myself for a long time! If you want to be able to interact with Italians quickly, I can give you some tips about the correct pronunciation and fundamental grammar and vocabulary, but also Italian art and folklore. Lessons will be tailored according to student's needs, level and mother language. I am also available to proofread your writings.

Tunisian Dialect is without a doubt one of the most fascinating languages in the world. It is a beautiful mixture of Arabic, French and a bit of Italian. It may be confusing at first but if you dedicate the time to study it you will start communicating with natives here in no time, plus Tunisians are very kind so you will have no problem starting a conversation with a total stranger. Just message me if you are interested in learning the Tunisian dialect and let's get your journey started. Languages I can teach with : French, English and German

Hello everyone, My native language is Korean and I have a certificate of Korean teacher training program. I've experienced teaching students from other countries and expats in Korea. If you're interested in a private online/offline class please send me a message. First, I'll ask about your Korean level and then give you a level test. If you don't know any Korean, there's no test for you and we can start learning the Korean alphabet "Hangul" After checking your level the class will be focused on your level and what you want or what you need. I'll use Sejong Korean book(Korean language school book) to teach you. and give you many chances to speak Korean. I'm very friendly and we can talk about Korean culture as well (If you want) You don't need to be afraid that you're a real beginner. It's a good start to learn. In addition, we can find the best time for both of us. *During the class Only Korean is allowed* (It's a good method to learn a new language. In case you can't understand at all, I'll use English. my Dutch is beginner level) *You can ask for a group class with your friends (Same Level)* Thanks for reading. 감사합니다!

Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand. I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle. My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana). My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs. I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.

I'm currently studying Lengua y Literaturas Hispánicas at UNAM, in Mexico City. I'm interested in linguistics, how people speak; and I also know a lot of literature and cultural expressions in Spanish. Whether you're interested in communicating with the locals, diving into the literature, or perfecting your writing and reading skills, I can help. And the best part, our classes will be fun and to the point. So that your experience in learning is deeper and organic, we can practice hearing with music in spanish, instead of textbook recordings; I can point you to theater plays that you can understand, books, movies, etc. IMPORTANT: If you decide to contact me, please remember that I can only reply through Apprentus, and I won't have any of your contact information until you have booked a class. Thank you. English level: C2 in CEFR

Hello future students!! I'm Emiko. Below is a bit about myself; - passed the Japanese language teaching competency test in 2003. - have a master's degree in Japanese linguistics. - have been teaching Japanese since 2005. - experience in teaching: - class lesson with over 20 students - small group lesson - private lesson - all levels from beginner to advanced - well-balanced all 4 skills lesson - conversation lesson - JLPT- preparatory(N5-N1) lesson I love teaching Japanese and I also love to see people making progress. I think the key to success in learning language is: Step 1: clarify your purpose Step 2: set achievable goal one by one Step 3: continue studying My job is to support you. Please share your needs, goal, purpose or interests and I will plan lessons only for you. I do my best to make our lessons effective and meaningful!