facebook
favorite button
member since icon
Since July 2019
Instructor since July 2019
Audition and workshop advice for performers and other artists.
course price icon
From 34.5 € /h
arrow icon
Everyone stresses before an audition or interview, this is natural and happens to everyone. However, this class will talk you through most audition processes and gives you key tips on how to manage the room and the panel.
Within one hour you'll be able to enter any audition or workshop with an idea of what you want from it and how to get it.
Location
location type icon
Online from United Kingdom
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
English
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Similar classes
arrow icon previousarrow icon next
verified badge
✓ Improvisation is the art of composing within the framework of a role play, without being overplayed so as not to lose credibility, by taking pleasure and appearing convinced (because communication does not consist, for example, of having confidence, but of appearing confident). It helps with a wide range of skills (imagination, emotional faculties, physical expressiveness, vocal projection, clarity of speech, interpretation, improvisation, observation, emulation, stage combat...) to make public speaking, communication , theatricalization enhanced by the stage space and the play of the actor - improviser, during speeches or presentations for example.

✓ Your inventiveness, singularity, commitment and signature being at the center of this training, it is about giving you the techniques to improvise, create, stage, while showing confidence and conviction to your interlocutors, in the private sphere or of the professional.

✓ So how can you also confront your shyness or lack of (relative) self-confidence by surpassing yourself by moving forward?
➤ Express yourself with your body, your emotions, your ideas to mobilize your abilities and your creative energy
➤ Explore your path to personal expression in complete freedom and security by overcoming your fears of expressing yourself in public
➤ Activate flexibility of mind, particularly by practicing active listening
➤ Develop your creativity and imagination while overcoming your shyness, developing your speaking, listening and responding skills
➤ Anchor lasting resources such as letting go, leaving one's comfort zone thanks to a caring framework and personalized modules/exercises

For example (but the sessions/modules cover other aspects), to improve your skills during oral interventions in public (debates, media, speeches, 1 to 1, etc.), better manage your personal communication/ professional & the resulting conflicts, master negotiation techniques (...): your objectives in terms of communication may be diverse and the objective of these sessions is precisely to support you to better achieve them. So, how can we send a clear message, be impactful, create a difference and make an impact?

➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech where the art of improvisation is essential.

➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content. The important thing in communication is not the confidence we have in ourselves, but the appearance of confidence we exude. It’s also not about being structured or coherent but simply about appearing to be so. And to do this, there are targeted tools.

➤ So, how do you listen and be listened to, convince/persuade and be impactful, challenge and leave an impression, enhance your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. Here again, there is a range of precise verbal and non-verbal communication techniques which, once modernized and brought up to date, will be put to the service of your reality. Allowing you to move from fear to pleasure in front of the public.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology, in support of improvisation skills:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of oratorical art (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma, etc.) to ensure consistency between content and the form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
✓Listening proactively and expressing / conveying ideas / message clearly.
✓Avoid letting your emotions show and propose a constructive solution to problems, while drawing on your own relational skills.
✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively.
✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability
✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech.
✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression.
✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image.
✓Practical techniques to foster the engagement of the other party.
✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects.
✓ Optimizing internal and external relationships are professional fundamentals so that the structure of sessions, business dialogue and mastery of change communication are valuable.

(...)

➤ In short, improvisation, dramatization, public speaking skills are today essential transversal skills for asserting oneself, informing, negotiating and convincing. However, to master the keys to successful public communication, it is necessary to strengthen the impact of one's own speeches: by structuring one's interventions and taking into account the circumstances and expectations of the public; by making an impact through storytelling; integrating the psychological and emotional factors of effective oral communication; by integrating emotions into the preparation of the message and arguments; anticipating objections and delicate situations; by preparing and structuring an attractive and convincing presentation framework; by experimenting with the rules of improvisation; by adequately managing difficult situations (...).

➤ In short, each session combines techniques & practical exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live, to have an external perspective and areas for improvement) , so that you will be able to apply them immediately, and from the first session.

THE TRAINER
➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 15 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
verified badge
Are you afraid of public speaking? Are you shy? Let's make a difference and find the confidence you've been looking for! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! She has her own school with a focus on personalized arts instruction for 11 years.

We have personalized classes at home, at your home or virtual of:

- Theater
- Musical theatre
- Acting
- Puppets
- Body expression
- vocal expression
- public domain
- Diction

Schedules:

Monday to Friday 7am to 7pm
Saturdays 9am-5pm

You can also take your classes online. All values are per person.
All ages and levels, don't wait any longer!
verified badge
📌It doesn't always take two for things to work...
To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence!
I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects.
There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗
Another very important point is the way to assimilate and understand it 😉😅
❤️‍🔥What will the classes be like, you ask?
I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form.
We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance.
With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩
Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️
Let's go through the process together and hold each other in a hug.
verified badge
Traditional Yoga in its purest form
Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form
Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class
Yoga for Seniors
Chair Yoga
Iyengar Yoga
Kundalini Yoga
Corporate Yoga
Yoga Nidra
Restorative Yoga
Sound Healing
Sound Bath
Meditation with Sound Healing
Nutrition Counselling
Yogic Counselling
verified badge
Do you want to create a choreography for a very important moment in your life? Count on me. Tell me your tastes, your preferences, what songs interest you, what event it is for, how much time you have, and a long etcetera. I am willing to create original choreography and put it together, both in face-to-face and online classes, as well as make the necessary musical adjustments to create the music and choreography. For more details you just have to contact me. The choreography will be unique and special, since I will put all my effort, dedication and creativity into it. I can't wait for you to ask me and for us to create something so unique for such a special day!
verified badge
Meditation is not “one technique for everyone.”Worldwide, there are 112 meditation methods, and each person responds differently based on their mind, body, emotions, and lifestyle.

As a certified Yoga & Meditation Teacher with 8 years of practical. experience, I personally practice and teach multiple powerful meditation techniques, including:

• Chanting Meditation
• Maharishi Raman Meditation
• Gautam Buddha Meditation Techniques
• Tratak Meditation
• Kundalini Meditation
• Osho Dynamic Meditation

What we will learn in this session?

1) what is meditation🧘‍♀️

2) Goals of Meditation

3) Mindfulness meditation

4) Guided Meditation

5) Word of Calm

Every student is unique, which is why I carefully guide you toward the meditation practice that suits your personality, goals, energy level, and mental state.

Whether you want to:
✔ Reduce stress & anxiety
✔ Improve focus and emotional balance
✔ Increase positive energy
✔ Deepen spiritual awareness
✔ Improve sleep and inner peace
✔ Experience mindfulness and clarity

—I will help you choose the right meditation path for real results.

My sessions combine traditional yogic wisdom with practical modern guidance, making meditation easy to understand for beginners as well as advanced practitioners.

Available for online international sessions worldwide.
Private • Personalized • Result-Oriented


Amid the chaos of life, the calm and clarity found through meditation can be a powerful ally. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation can be your refuge and strength, always at your disposal.

Connect me to start your meditation journey with me.
verified badge
✓ Improvisation is the art of composing within the framework of a role play, without being overplayed so as not to lose credibility, by taking pleasure and appearing convinced (because communication does not consist, for example, of having confidence, but of appearing confident). It helps with a wide range of skills (imagination, emotional faculties, physical expressiveness, vocal projection, clarity of speech, interpretation, improvisation, observation, emulation, stage combat...) to make public speaking, communication , the theatricalization enhanced by the stage space and the play of the actor - improviser.

✓ Your inventiveness, singularity, commitment and signature being at the center of this training, it is about giving you the techniques to improvise, create, stage, while showing confidence and conviction to your interlocutors, in the private sphere or of the professional.

✓ So how can you also confront your shyness or lack of (relative) self-confidence by surpassing yourself by moving forward?
➤ Express yourself with your body, your emotions, your ideas to mobilize your abilities and your creative energy
➤ Explore your path to personal expression in complete freedom and security by overcoming your fears of expressing yourself in public
➤ Activate flexibility of mind, particularly by practicing active listening
➤ Develop your creativity and imagination while overcoming your shyness, developing your speaking, listening and responding skills
➤ Anchor lasting resources such as letting go, leaving one's comfort zone thanks to a caring framework and personalized modules/exercises

In application: For example, awareness raising and introduction to the Art of Storytelling have several objectives: Storytelling in public, Composing a repertoire of stories, Organizing a collective show, Games and bringing emotions into play (...). These theoretical training and practical training sessions (story structure, voice, memory, diction, management of stage fright, etc.).

It is a question of going through the history of the tale (origin, different styles of tale, difference between tale and story), the art of telling (work on the voice, the body, the imagination), the tale and the child (importance of the story for the overall development of the child, resource of the imagination, difference between reading and telling) ...: in short, the intention of this course is to make you want even more, to better tell stories

Open to all those interested in the story (parents, teachers, animators, educators ...), these sessions can also be offered to the person of your choice.

With the program, for this example of storytelling art in particular:
✓ Explore and experience the art of storytelling and discover its hidden sides
✓ Express yourself with your body, your emotions, your ideas, play with situations (...)
✓ Mobilize your capacities and creative energy
✓ Open interior spaces of reverie
✓ Explore your path of personal expression in complete freedom and security
✓ Overcome your fear of public speaking
✓ Make room for your imagination, Develop your creativity
✓ Activate flexibility of mind, Practice active listening
✓ Cooperate, create, play down

The art of storytelling therefore allows you to develop your creativity and imagination, because you are both a director and an actor. It also allows you to overcome shyness and develop speaking, listening and responding skills. Each person evolves at their own pace and uses their sense of creativity.

Objective: to anchor sustainable resources such as letting go, creativity, presence or self-confidence. In short, this artistic discipline will accompany you in your personal development and will help you get out of your comfort zone thanks to a benevolent environment and playful exercises.

THE TRAINER
With training from a Grande Ecole post-European preparatory class & an Ivy League university in the United States, our teacher has specialized and has worked for more than 18 years in the field, in international establishments, speaking in forums and conferences.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
verified badge
Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state.

The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness.

In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal.

Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.
verified badge
Personalized Online Yoga Classes by Globally recognised indian yoga teacher.
Try Online Authentic yoga intigrated with modern needs.
Result Oriented classes Focused on SSF( Strength Stamina Flexibility)
These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals.
Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable.
Classes typically include:
Gentle warm-up and joint preparation
Strengthening and mobility-based yoga postures
Flexibility work adapted to your level
Breathing techniques (pranayama)
Relaxation to release physical and mental tension
Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home.

Yoga for Strength, Stamina, Flexibility & Posture
This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness.
The practice emphasizes-
Correct alignment and joint safety
Core stability and balanced muscle engagement
Gradual flexibility development
Mindful and controlled movement
The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure.

Stress Relief & Breath Awareness Yoga
This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system.
Sessions focus on-
Slow and mindful yoga postures
Conscious breathing (pranayama)
Releasing tension in the neck, shoulders, and lower back
Guided relaxation for mental clarity
This class helps you feel lighter, calmer, and more centered after each session.

Yoga as Cross-Training for Active Individuals
This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery.
Key elements include-
Joint mobility and injury prevention
Improving range of motion
Balancing strength and flexibility
Supporting recovery and body awareness
The practice complements other physical activities and helps improve overall movement quality.

Beginner-Friendly Yoga
This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually.
You will learn-
Basic yoga postures and transitions
Correct breathing and body alignment
Safe ways to build strength and flexibility
How to practice with confidence
No previous yoga experience is required.


Guided Meditation & Mindfulness Sessions
These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience.
Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way.
Sessions typically include-
Gentle preparation and posture guidance
Breath awareness and mindful attention
Guided meditation techniques
Short reflection or relaxation
The aim is to help you feel calmer, more balanced, and mentally refreshed after each session.


Meditation for Stress Relief & Mental Clarity
This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension.
Focus areas include-
Breathing techniques to settle the mind
Mindfulness practices to reduce mental noise
Awareness-based meditation for clarity and focus
Relaxation techniques for deep mental rest
Sessions are calm, structured, and suitable for daily life.
verified badge
Learn and practice Argentine tango, a wonderful dance that will accompany you throughout your life, keeping you cheerful and social.
I can help you start or improve your tango if you already have experience and need someone to practice with or create new steps or choreographies.
I can advise you on milonga etiquette if you've never been to a milonga.
I've been dancing since I was 7, and I started tango at 16. I trained with Claudio Pereyra in Argentina and with Anabel Gutiérrez Otero in Barcelona.
I'm waiting for you so we can dance together.
verified badge
I teach film acting classes with a focus on acting for film, TV, and commercials. In these classes, you will learn how to act naturally and believably in front of the camera, with attention to subtlety, timing, and awareness of framing and shots.

We work with text and scenes, with an emphasis on script interpretation, emotional build-up, and developing authentic acting for various formats. You will learn how to adapt your acting to commercials (clear and direct) and to film and series (layered and subtle).

The lessons are tailored to your playing level, so that you can develop at your own pace and work specifically on your strengths and areas for improvement.

Thanks to my experience as both an actor and a director, you will gain insight not only into acting but also into how a set works. I will guide you through the practical side of the field, such as auditions, self-tapes, collaborating with the director and camera, and what is expected of you on a shooting day.

The lessons are personal and aimed at developing self-confidence and camera acting skills. Suitable for both children and adults.

The lessons can be given in Dutch or English.
verified badge
A fun, high-energy dance and performance class designed to help children become more confident, expressive, creative, and comfortable in front of people.
This class combines:
Bollywood dance
facial expressions & acting
confidence-building activities
posture & stage presence
fun choreography

The goal is not just learning dance steps it’s helping children build confidence, personality, expression, coordination, and communication skills in a fun and supportive environment.
Perfect for:
shy children
energetic kids who love music
children interested in performing arts
kids who want to improve confidence and social interaction
Students will learn:
beginner-friendly Bollywood choreography
expressions and performance skills
rhythm and musicality
body coordination
confidence in front of others
stage performance basics
creative movement and freestyle
Classes are interactive, energetic, beginner-friendly, and adapted to the child’s age and comfort level.
verified badge
I offer structured Vinyasa Flow sessions designed to build strength, improve mobility and develop a deeper awareness of your body.

My classes are especially suitable for active people and athletes who want to move better, prevent injuries and enhance their overall performance.

Each session is tailored to your level and goals, combining strength, flexibility and mindful movement in a clear and progressive way.

I guide you step by step, helping you understand how each movement impacts your body so you can practice safely and effectively.

Sessions are available online, allowing you to train from anywhere with clarity, structure and support.

For me, yoga is not only practice, but a way to move, feel and live with more strength and clarity.
verified badge
“Your body is the temple of your soul”
For me, yoga means connection, being present. Without much effort, I noticed
how asana practice became part of my daily routine, and suddenly 10 years had passed.
Gain – balance, self-confidence.
So I decided to do an apprenticeship and through that I discovered the
A beautiful world of pranayama and meditation, too.
"Be your own best companion" is my motto.
A space of trust, movement, and being. That's what my class is like.
We exchange energy by recognizing each other as humanity.
verified badge
I teach to build perfection and a rock-solid foundation in this sacred art (both pandhanallur + Kalakshetra style) . My approach is interactive and nurturing, helping children connect deeply with Bharathanatyam through the history and divine stories essential for soulful performance.

Course Structure
BEGINNER LEVEL: Building the Foundation ( starts with exercises)

* Practical Mastery: We cover basic Adavus up to Alarippu.

* Rhythmic Training: Understanding Talam (rhythmic beats) from the very beginning.

* Theory: Mastery of Asamyuktha and Samyuktha Hastas, Shiro, Drusthi, and Greeva Bhedas.

INTERMEDIATE LEVEL:

* Focused training on Alarippu and Jathiswaram Adavus.

* Complex Talam structures for Jathiswaram and Alarippu.

* Learning Padha, Bhramari, and Chari Bhedas.

* Introduction to Shabdham.

ADVANCED LEVEL:

* Complete mastery margam (sequence) , preparing students for professional stages and university examinations in Bharathanatyam.
message icon
Contact Dominic
repeat students icon
1st lesson is backed
by our
Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
✓ Improvisation is the art of composing within the framework of a role play, without being overplayed so as not to lose credibility, by taking pleasure and appearing convinced (because communication does not consist, for example, of having confidence, but of appearing confident). It helps with a wide range of skills (imagination, emotional faculties, physical expressiveness, vocal projection, clarity of speech, interpretation, improvisation, observation, emulation, stage combat...) to make public speaking, communication , theatricalization enhanced by the stage space and the play of the actor - improviser, during speeches or presentations for example.

✓ Your inventiveness, singularity, commitment and signature being at the center of this training, it is about giving you the techniques to improvise, create, stage, while showing confidence and conviction to your interlocutors, in the private sphere or of the professional.

✓ So how can you also confront your shyness or lack of (relative) self-confidence by surpassing yourself by moving forward?
➤ Express yourself with your body, your emotions, your ideas to mobilize your abilities and your creative energy
➤ Explore your path to personal expression in complete freedom and security by overcoming your fears of expressing yourself in public
➤ Activate flexibility of mind, particularly by practicing active listening
➤ Develop your creativity and imagination while overcoming your shyness, developing your speaking, listening and responding skills
➤ Anchor lasting resources such as letting go, leaving one's comfort zone thanks to a caring framework and personalized modules/exercises

For example (but the sessions/modules cover other aspects), to improve your skills during oral interventions in public (debates, media, speeches, 1 to 1, etc.), better manage your personal communication/ professional & the resulting conflicts, master negotiation techniques (...): your objectives in terms of communication may be diverse and the objective of these sessions is precisely to support you to better achieve them. So, how can we send a clear message, be impactful, create a difference and make an impact?

➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech where the art of improvisation is essential.

➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content. The important thing in communication is not the confidence we have in ourselves, but the appearance of confidence we exude. It’s also not about being structured or coherent but simply about appearing to be so. And to do this, there are targeted tools.

➤ So, how do you listen and be listened to, convince/persuade and be impactful, challenge and leave an impression, enhance your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. Here again, there is a range of precise verbal and non-verbal communication techniques which, once modernized and brought up to date, will be put to the service of your reality. Allowing you to move from fear to pleasure in front of the public.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology, in support of improvisation skills:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of oratorical art (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma, etc.) to ensure consistency between content and the form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
✓Listening proactively and expressing / conveying ideas / message clearly.
✓Avoid letting your emotions show and propose a constructive solution to problems, while drawing on your own relational skills.
✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively.
✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability
✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech.
✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression.
✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image.
✓Practical techniques to foster the engagement of the other party.
✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects.
✓ Optimizing internal and external relationships are professional fundamentals so that the structure of sessions, business dialogue and mastery of change communication are valuable.

(...)

➤ In short, improvisation, dramatization, public speaking skills are today essential transversal skills for asserting oneself, informing, negotiating and convincing. However, to master the keys to successful public communication, it is necessary to strengthen the impact of one's own speeches: by structuring one's interventions and taking into account the circumstances and expectations of the public; by making an impact through storytelling; integrating the psychological and emotional factors of effective oral communication; by integrating emotions into the preparation of the message and arguments; anticipating objections and delicate situations; by preparing and structuring an attractive and convincing presentation framework; by experimenting with the rules of improvisation; by adequately managing difficult situations (...).

➤ In short, each session combines techniques & practical exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live, to have an external perspective and areas for improvement) , so that you will be able to apply them immediately, and from the first session.

THE TRAINER
➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 15 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
verified badge
Are you afraid of public speaking? Are you shy? Let's make a difference and find the confidence you've been looking for! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! She has her own school with a focus on personalized arts instruction for 11 years.

We have personalized classes at home, at your home or virtual of:

- Theater
- Musical theatre
- Acting
- Puppets
- Body expression
- vocal expression
- public domain
- Diction

Schedules:

Monday to Friday 7am to 7pm
Saturdays 9am-5pm

You can also take your classes online. All values are per person.
All ages and levels, don't wait any longer!
verified badge
📌It doesn't always take two for things to work...
To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence!
I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects.
There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗
Another very important point is the way to assimilate and understand it 😉😅
❤️‍🔥What will the classes be like, you ask?
I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form.
We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance.
With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩
Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️
Let's go through the process together and hold each other in a hug.
verified badge
Traditional Yoga in its purest form
Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form
Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class
Yoga for Seniors
Chair Yoga
Iyengar Yoga
Kundalini Yoga
Corporate Yoga
Yoga Nidra
Restorative Yoga
Sound Healing
Sound Bath
Meditation with Sound Healing
Nutrition Counselling
Yogic Counselling
verified badge
Do you want to create a choreography for a very important moment in your life? Count on me. Tell me your tastes, your preferences, what songs interest you, what event it is for, how much time you have, and a long etcetera. I am willing to create original choreography and put it together, both in face-to-face and online classes, as well as make the necessary musical adjustments to create the music and choreography. For more details you just have to contact me. The choreography will be unique and special, since I will put all my effort, dedication and creativity into it. I can't wait for you to ask me and for us to create something so unique for such a special day!
verified badge
Meditation is not “one technique for everyone.”Worldwide, there are 112 meditation methods, and each person responds differently based on their mind, body, emotions, and lifestyle.

As a certified Yoga & Meditation Teacher with 8 years of practical. experience, I personally practice and teach multiple powerful meditation techniques, including:

• Chanting Meditation
• Maharishi Raman Meditation
• Gautam Buddha Meditation Techniques
• Tratak Meditation
• Kundalini Meditation
• Osho Dynamic Meditation

What we will learn in this session?

1) what is meditation🧘‍♀️

2) Goals of Meditation

3) Mindfulness meditation

4) Guided Meditation

5) Word of Calm

Every student is unique, which is why I carefully guide you toward the meditation practice that suits your personality, goals, energy level, and mental state.

Whether you want to:
✔ Reduce stress & anxiety
✔ Improve focus and emotional balance
✔ Increase positive energy
✔ Deepen spiritual awareness
✔ Improve sleep and inner peace
✔ Experience mindfulness and clarity

—I will help you choose the right meditation path for real results.

My sessions combine traditional yogic wisdom with practical modern guidance, making meditation easy to understand for beginners as well as advanced practitioners.

Available for online international sessions worldwide.
Private • Personalized • Result-Oriented


Amid the chaos of life, the calm and clarity found through meditation can be a powerful ally. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation can be your refuge and strength, always at your disposal.

Connect me to start your meditation journey with me.
verified badge
✓ Improvisation is the art of composing within the framework of a role play, without being overplayed so as not to lose credibility, by taking pleasure and appearing convinced (because communication does not consist, for example, of having confidence, but of appearing confident). It helps with a wide range of skills (imagination, emotional faculties, physical expressiveness, vocal projection, clarity of speech, interpretation, improvisation, observation, emulation, stage combat...) to make public speaking, communication , the theatricalization enhanced by the stage space and the play of the actor - improviser.

✓ Your inventiveness, singularity, commitment and signature being at the center of this training, it is about giving you the techniques to improvise, create, stage, while showing confidence and conviction to your interlocutors, in the private sphere or of the professional.

✓ So how can you also confront your shyness or lack of (relative) self-confidence by surpassing yourself by moving forward?
➤ Express yourself with your body, your emotions, your ideas to mobilize your abilities and your creative energy
➤ Explore your path to personal expression in complete freedom and security by overcoming your fears of expressing yourself in public
➤ Activate flexibility of mind, particularly by practicing active listening
➤ Develop your creativity and imagination while overcoming your shyness, developing your speaking, listening and responding skills
➤ Anchor lasting resources such as letting go, leaving one's comfort zone thanks to a caring framework and personalized modules/exercises

In application: For example, awareness raising and introduction to the Art of Storytelling have several objectives: Storytelling in public, Composing a repertoire of stories, Organizing a collective show, Games and bringing emotions into play (...). These theoretical training and practical training sessions (story structure, voice, memory, diction, management of stage fright, etc.).

It is a question of going through the history of the tale (origin, different styles of tale, difference between tale and story), the art of telling (work on the voice, the body, the imagination), the tale and the child (importance of the story for the overall development of the child, resource of the imagination, difference between reading and telling) ...: in short, the intention of this course is to make you want even more, to better tell stories

Open to all those interested in the story (parents, teachers, animators, educators ...), these sessions can also be offered to the person of your choice.

With the program, for this example of storytelling art in particular:
✓ Explore and experience the art of storytelling and discover its hidden sides
✓ Express yourself with your body, your emotions, your ideas, play with situations (...)
✓ Mobilize your capacities and creative energy
✓ Open interior spaces of reverie
✓ Explore your path of personal expression in complete freedom and security
✓ Overcome your fear of public speaking
✓ Make room for your imagination, Develop your creativity
✓ Activate flexibility of mind, Practice active listening
✓ Cooperate, create, play down

The art of storytelling therefore allows you to develop your creativity and imagination, because you are both a director and an actor. It also allows you to overcome shyness and develop speaking, listening and responding skills. Each person evolves at their own pace and uses their sense of creativity.

Objective: to anchor sustainable resources such as letting go, creativity, presence or self-confidence. In short, this artistic discipline will accompany you in your personal development and will help you get out of your comfort zone thanks to a benevolent environment and playful exercises.

THE TRAINER
With training from a Grande Ecole post-European preparatory class & an Ivy League university in the United States, our teacher has specialized and has worked for more than 18 years in the field, in international establishments, speaking in forums and conferences.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
verified badge
Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state.

The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness.

In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal.

Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.
verified badge
Personalized Online Yoga Classes by Globally recognised indian yoga teacher.
Try Online Authentic yoga intigrated with modern needs.
Result Oriented classes Focused on SSF( Strength Stamina Flexibility)
These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals.
Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable.
Classes typically include:
Gentle warm-up and joint preparation
Strengthening and mobility-based yoga postures
Flexibility work adapted to your level
Breathing techniques (pranayama)
Relaxation to release physical and mental tension
Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home.

Yoga for Strength, Stamina, Flexibility & Posture
This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness.
The practice emphasizes-
Correct alignment and joint safety
Core stability and balanced muscle engagement
Gradual flexibility development
Mindful and controlled movement
The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure.

Stress Relief & Breath Awareness Yoga
This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system.
Sessions focus on-
Slow and mindful yoga postures
Conscious breathing (pranayama)
Releasing tension in the neck, shoulders, and lower back
Guided relaxation for mental clarity
This class helps you feel lighter, calmer, and more centered after each session.

Yoga as Cross-Training for Active Individuals
This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery.
Key elements include-
Joint mobility and injury prevention
Improving range of motion
Balancing strength and flexibility
Supporting recovery and body awareness
The practice complements other physical activities and helps improve overall movement quality.

Beginner-Friendly Yoga
This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually.
You will learn-
Basic yoga postures and transitions
Correct breathing and body alignment
Safe ways to build strength and flexibility
How to practice with confidence
No previous yoga experience is required.


Guided Meditation & Mindfulness Sessions
These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience.
Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way.
Sessions typically include-
Gentle preparation and posture guidance
Breath awareness and mindful attention
Guided meditation techniques
Short reflection or relaxation
The aim is to help you feel calmer, more balanced, and mentally refreshed after each session.


Meditation for Stress Relief & Mental Clarity
This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension.
Focus areas include-
Breathing techniques to settle the mind
Mindfulness practices to reduce mental noise
Awareness-based meditation for clarity and focus
Relaxation techniques for deep mental rest
Sessions are calm, structured, and suitable for daily life.
verified badge
Learn and practice Argentine tango, a wonderful dance that will accompany you throughout your life, keeping you cheerful and social.
I can help you start or improve your tango if you already have experience and need someone to practice with or create new steps or choreographies.
I can advise you on milonga etiquette if you've never been to a milonga.
I've been dancing since I was 7, and I started tango at 16. I trained with Claudio Pereyra in Argentina and with Anabel Gutiérrez Otero in Barcelona.
I'm waiting for you so we can dance together.
verified badge
I teach film acting classes with a focus on acting for film, TV, and commercials. In these classes, you will learn how to act naturally and believably in front of the camera, with attention to subtlety, timing, and awareness of framing and shots.

We work with text and scenes, with an emphasis on script interpretation, emotional build-up, and developing authentic acting for various formats. You will learn how to adapt your acting to commercials (clear and direct) and to film and series (layered and subtle).

The lessons are tailored to your playing level, so that you can develop at your own pace and work specifically on your strengths and areas for improvement.

Thanks to my experience as both an actor and a director, you will gain insight not only into acting but also into how a set works. I will guide you through the practical side of the field, such as auditions, self-tapes, collaborating with the director and camera, and what is expected of you on a shooting day.

The lessons are personal and aimed at developing self-confidence and camera acting skills. Suitable for both children and adults.

The lessons can be given in Dutch or English.
verified badge
A fun, high-energy dance and performance class designed to help children become more confident, expressive, creative, and comfortable in front of people.
This class combines:
Bollywood dance
facial expressions & acting
confidence-building activities
posture & stage presence
fun choreography

The goal is not just learning dance steps it’s helping children build confidence, personality, expression, coordination, and communication skills in a fun and supportive environment.
Perfect for:
shy children
energetic kids who love music
children interested in performing arts
kids who want to improve confidence and social interaction
Students will learn:
beginner-friendly Bollywood choreography
expressions and performance skills
rhythm and musicality
body coordination
confidence in front of others
stage performance basics
creative movement and freestyle
Classes are interactive, energetic, beginner-friendly, and adapted to the child’s age and comfort level.
verified badge
I offer structured Vinyasa Flow sessions designed to build strength, improve mobility and develop a deeper awareness of your body.

My classes are especially suitable for active people and athletes who want to move better, prevent injuries and enhance their overall performance.

Each session is tailored to your level and goals, combining strength, flexibility and mindful movement in a clear and progressive way.

I guide you step by step, helping you understand how each movement impacts your body so you can practice safely and effectively.

Sessions are available online, allowing you to train from anywhere with clarity, structure and support.

For me, yoga is not only practice, but a way to move, feel and live with more strength and clarity.
verified badge
“Your body is the temple of your soul”
For me, yoga means connection, being present. Without much effort, I noticed
how asana practice became part of my daily routine, and suddenly 10 years had passed.
Gain – balance, self-confidence.
So I decided to do an apprenticeship and through that I discovered the
A beautiful world of pranayama and meditation, too.
"Be your own best companion" is my motto.
A space of trust, movement, and being. That's what my class is like.
We exchange energy by recognizing each other as humanity.
verified badge
I teach to build perfection and a rock-solid foundation in this sacred art (both pandhanallur + Kalakshetra style) . My approach is interactive and nurturing, helping children connect deeply with Bharathanatyam through the history and divine stories essential for soulful performance.

Course Structure
BEGINNER LEVEL: Building the Foundation ( starts with exercises)

* Practical Mastery: We cover basic Adavus up to Alarippu.

* Rhythmic Training: Understanding Talam (rhythmic beats) from the very beginning.

* Theory: Mastery of Asamyuktha and Samyuktha Hastas, Shiro, Drusthi, and Greeva Bhedas.

INTERMEDIATE LEVEL:

* Focused training on Alarippu and Jathiswaram Adavus.

* Complex Talam structures for Jathiswaram and Alarippu.

* Learning Padha, Bhramari, and Chari Bhedas.

* Introduction to Shabdham.

ADVANCED LEVEL:

* Complete mastery margam (sequence) , preparing students for professional stages and university examinations in Bharathanatyam.
Good-fit Instructor Guarantee
favorite button
message icon
Contact Dominic