AllisonDance Class / Yoga Class / Body Workshop / Wellness
Being a professional dancer, I propose courses in contemporary dance, hip-hop.
Also beginner yoga classes.
Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy.
It can be people of any age.
VictoriaCertified Power / Vinyasa flow yoga teacher, english speaking.
Join me for a class and discover a beutiful liberating feeling that you will get after a good yoga class.
If you're new to yoga or just wanted to try it, It's never late to start, get the chance to learn the basics, sweat, twist your body, stretch and release tension.
There are many reasons to start yoga. During life, our bodies remember all the experience that happens to us, joy and pain. Negative emotions sit in our muscles and organs creating tension that we don't even notice in everyday life. We just live with them. In a yoga class we pull, twist, stress, sweat and stretch tissues, losing and releasing blockages found in the body. All the pain deep inside, anger and frustration will rise up and be released through practice, so let yourself feel them. If they come, watch, observe and let them go. Cleanse - don't hold anything else - let yoga clean and free everything that has been hidden and blocked...and more!
My private class will be tailored to your personal needs, depending on your goal I will guide you through the journey to arcive it!
FabriceTeacher graduated from Hatha, Kundalini and Meditation gives private lessons in Brussels
I offer private yoga sessions, at your home, at times that suit you.
Having practiced many different forms of teaching, I have everything you need to meet your desires.
Each session is unique and prepared just for your personal needs: flexibility, calm, relaxation, balance, health and inner peace.
Postures (asana), breathing (pranayama), concentration (dharana) and meditation (dhyana); everything is possible.
For those who are more in spiritual pursuit, this is my specialty.
I have a YTTC - 500hr diploma, as well as the official title of advanced teacher.
I have over 5,000 hours of learning, personal practice and teaching under my belt.
I have taught classes of over 100 students, as well as many individual lessons.
I coordinated a 500h teacher training in Thailand, as well as several one-month retreats.
AnnaOnline Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
MeganPersonalized Yoga Sessions (taught in English). Online and In-Person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
DavidMeditation/Yoga/QiGong/Kung-Fu/Fitness for everyone
After 20 years of practice of a broad variety of sports, my daily practice now encompasses all these styles for a holistic approach of fitness and inner peace. It is applicable to any level, from beginners who want to discover the potential of their bodies to already sportive people who want to increase performance. During the practice, I emphasize mindfulness and sensations for students to learn how to listen to their bodies. If you want to focus on one style more than the others, don’t hesitate to tell me! I try as much as possible to work without any equipment, although a yoga mat would be useful. However, if you already have weights, ropes, or anything else, let’s make good use of them.
Pilarhatha yoga according to the iyengar method, private lessons
Certified teacher (2003) by RIMYI (Ramamani Iyengar Memorial Yoga Institute) in Pune, India, Pilar trained in Paris, India and Madrid, She has been practicing Iyengar Yoga since 1991.
Alignment, fluidity and listening are the key words of his teaching.
His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "
AndreaMeditation and mindfulness for all ages. Reaching your highest potential. Discovering the power in you.
Often during our day to day life we can hear a loud voice in our minds criticizing and judging everything we do, by saying "you are not good enough", "you don't know how to do that", "you will never succeed"...
At that moment it is the "monkey" mind that is running the show, not yourself really.
But how can we quiet that noise in our minds, how can we let go of constantly worrying about this and that, how can we have faith in life during these uncertain times? There is no magic wand that can do that for us, but there is a practice that can help a lot.
There are some simple techniques that can provide grounding and a feeling of relaxation, but more importantly there is a way to shift your own perspective, so that you can make peace with everything that's happening in your life.
My intention is to offer support, guidance and a safe place for you to discover all that is you without judgement.
By just accepting and loving everything that comes out from the process of the inner work, you give yourself the opportunity to reach your own authentic self.
I can offer you my time, my energy and my own experience to help you cultivate a daily practice and a healthy mindset to come back home, to that place of unconditional love, support and alignment. I have been meditating and practicing mindfulness my whole adult life and it has proven to me that it is the only way to live a peaceful and content life.
Our work will be based on breath work, grounding techniques, guided meditations, body relaxation and more.
JulianaYOGA & Meditation with an Internationally Certified Teacher
Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand.
I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle.
My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana).
My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs.
I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.
TimHatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)
My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
MomokoYoga in English in Tokyo! I know it's hard to find!
Hello! Struggling in Tokyo to find a good yoga teacher speaks English? I know it's not easy to find a good yoga teacher who can communicate in English in Tokyo. Let me help you!
I've lived and studied in the US (NY) and Canada (Victoria), fluent in English. I did my RYT200 in Hawaii with a yoga school from Ojai, California ;D. I did another yoga training to better my knowledge and teaching skills with a yoga school in Hiroo, Tokyo.
My yoga style is Hatha based/flow yoga/stretching yoga/relax yoga/pelvis adjustment yoga, but I'm open to requests ;). I regularly teach at a yoga studio and at a Japanese gym chain OASIS.
If you want to feel refreshed, fit, relaxed, energized, empowered or in shape, please contact me!
I can also give you diet advices. I'm vegan/plant-based friendly.
I can come to your place for private lesson/small group lesson or we can do yoga online ;)
Feel free to ask me any questions.
Looking forward to hearing from you. We can share and create positive energy together!